Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of SP Class of January 17-23, 2010

Return To the Team SP Class of January 17-23, 2010

  • Squats

    3/15/2017 12:08:57 PM, by CBULLIS1

    So this morning at work a girl challenge me and two other girls to do a 30 day squat challenge. You start out at 50 squats and at the end of 30 d... Read more

  • jokes &Aspire & Inspire BSG Week 2

    3/14/2017 8:53:43 PM, by CANDOK1260

    This month for the Aspire & Inspire Buddy Support Group our focus is on strength training, This week we were asked to blog about it. How do you ... Read more

  • Concussions

    3/14/2017 10:40:20 AM, by CBULLIS1

    Well my daughter ended up having a concussion. She is ok home got out of the emergency room lastnight at 12am. He dint want her going to school a... Read more

  • March 13 2017

    3/13/2017 9:36:31 AM, by CBULLIS1

    I think it's going to be a great day. My plan for today, get the house cleaned and do laundry. Then lay the boy for a nap and paint my nails ( a ... Read more

  • March 12 2017

    3/12/2017 12:49:13 PM, by CBULLIS1

    At work and wishing I was home. I'm so tired from yesterday all I did was watch my daughter play at at BB tournament but I'm just 😴. I wanna go ... Read more

  • 1000 consecutive days of 10K steps!

    3/11/2017 3:33:31 PM, by MCWHELTLE

    Today marks 1000 days of my 10K walking streak. ... Read more

  • Day 998 of consecutive 10K days!

    3/9/2017 4:36:33 PM, by MCWHELTLE

    Today was a great day! Lots of walking and hit 10k before 4pm. I still have aqua fitness at 6pm which will add 2K more steps. I'm so close to 100... Read more

  • Half 30

    3/7/2017 11:17:31 PM, by MCWHELTLE

    Resetting the Whole 30 to next week. I may not be successful but gonna try it again. Bread free and sugar free for a week but have fallen off the... Read more

  • Jokes and A & I Team Blog wk 1

    3/7/2017 7:45:34 PM, by CANDOK1260

    jokes &Aspire & Inspire BSG Week 1 Blog: Review/Goals For my BSG I am to Blog about my progress the past month and my. goals for this month. ... Read more

  • March 6 2017

    3/6/2017 8:06:48 PM, by CBULLIS1

    Day has been going very well. Went to work got 40 min of turbo jam done. Wanted to play outside but the boy and I only lasted about 20 min. That ... Read more

  • March 3 2017

    3/3/2017 11:16:43 PM, by CBULLIS1

    Been a great day and I am more then happy I don't have to work the weekend ... Read more

  • I wish I had a crystal ball...

    3/2/2017 9:47:49 AM, by MCWHELTLE

    Day 1 was intimidating starting the Whole 30. I was almost too afraid to eat anything so I was under my recommended calorie count for the day. So... Read more

  • Lent

    3/1/2017 10:13:33 PM, by CBULLIS1

    Coming into a new season of lent. Giving up pop o e girls is giving up caffeine and the other told me she was going to be nicer. Whatever that me... Read more

  • Dance performance

    3/1/2017 9:41:26 PM, by CHUBBY_MOM

    | the granddaughter had a dance showcase this past week... Read more

  • New Beginnings!

    3/1/2017 9:58:10 AM, by MCWHELTLE

    I'm excited to get a fresh start on healthy living. 4 years ago, I was 40 pounds heavier than today. I signed up for Spark people and was slowly ... Read more

  • February 28 2017

    2/28/2017 9:02:46 PM, by CBULLIS1

    Starting a new workout. I try to do a new workout every month to keep me motivated. The month of march will be turbo jam. ... Read more

  • jokes and Week 4 Blog for Aspire to Inspire

    2/28/2017 8:36:47 PM, by CANDOK1260

    The blog for this week is to talk about what we did to keep our heart healthy this month. During February our focus was on heart health and inc... Read more

  • House cleaned

    2/27/2017 3:20:32 PM, by CBULLIS1

    I've been working on my house cleaning all day and I am finished. At the moment I'm just sitting here enjoying how it looks while my boy sleeps. ... Read more

  • Lunch

    2/27/2017 12:34:22 PM, by MRSNUTE

    I'm just a girl, looking at my protein shake and apple, asking it to be an extra cheese pizza.. they say the first week is the toughest.... Read more

  • When did my butt get so big?

    2/26/2017 8:59:05 PM, by MRSNUTE

    It's funny how weight gain creeps up on ya. In my mind, I'm still a size 8 and have a thigh gap. Struggling to get my size 16 pants on in the m... Read more

  • Working in a nursing home

    2/26/2017 7:56:08 PM, by CBULLIS1

    Working in a nursing home can be brutal. Some times when someone is on there final day. They are one of three things not awaire if what is happen... Read more

  • Maintaining

    2/25/2017 6:48:25 PM, by CBULLIS1

    So here is the deal at the beginning of last week I was well under my goal weight and still am. I felt maybe I should start eating some of the ca... Read more

  • February 24 2017

    2/24/2017 9:39:09 PM, by CBULLIS1

    Been a relaxing day. Home from work and I even got a nap and snuggles with my boy!!!... Read more

  • February 23 2017

    2/23/2017 10:02:54 PM, by CBULLIS1

    Been a good day. Worked had a good workout after work and night out with my hubby.... Read more

  • February 22 2017

    2/22/2017 6:10:18 PM, by CBULLIS1

    Day is going well. Only made it about 30 min outside with the boy today. Was pretty cold outside and the snow is supposed to come tomorrow.... Read more

  • February 21 2017

    2/21/2017 7:36:53 PM, by CBULLIS1

    So another great day workout done and played outside. But food is over I'm wounding should I be eating back some of my calories? I never have be... Read more

  • jokes and Week 3 Blog for Aspire to Inspire

    2/21/2017 8:01:18 AM, by CANDOK1260

    February is National Friendship month. For week 3 of the Aspire to Inspire BSG challenges blog we are to write about friendship. .What are some t... Read more

  • February 20 2017

    2/20/2017 7:44:37 PM, by CBULLIS1

    Been a good day. Went to work. Got home did turbo jam for 40 min and played outside for an hr. Also eating was well. I still have a few hr left i... Read more

  • Slow & steady wins the race

    2/19/2017 2:15:38 PM, by MUNCHIEMAGS

    So it has been a full four weeks working with a personal trainer at 24Hr Fitness. Rachel has been motivating, understanding, fair but tough with... Read more

  • February 19 2017

    2/19/2017 7:58:36 AM, by CBULLIS1

    No. Ig plans today. Just maybe clean up a bit and laundry. Making a good healthy supper tonight. ... Read more

  • February 18 2017

    2/18/2017 5:13:05 PM, by CBULLIS1

    Nice day off. I got my grocery shopping done and realize I forgot to put my Fitbit on 🙄. All that walking and no steps. Don't think I'm going to... Read more

  • February 14 2017

    2/14/2017 9:19:53 PM, by CBULLIS1

    Happy Valentine's Day... Read more

  • jokes and Week 2 Blog for Aspire to Inspire

    2/13/2017 9:16:30 PM, by CANDOK1260

    This month for the Aspire & Inspire Buddy Support Group our focus is on cardio. This week we were asked to blog about it. Do you vary your cardio... Read more

  • long term goals

    2/13/2017 7:44:07 AM, by CBULLIS1

    Well I'm 33 and I am down to my goal weight. It has been off for a year now. I guess my biggest weight loose goal would be to look back 5 10 ye... Read more

  • February 12 2017

    2/12/2017 12:47:00 PM, by CBULLIS1

    It's been a good but busy day. Just about half way done with work and over 7,000 steps. Can't complain loving it.... Read more

  • February 11 2017

    2/11/2017 12:40:00 PM, by CBULLIS1

    Days going ok. Working nothing exciting. Work is going well just a bit slow. Maybe now that it's dinner it will be speeding up a bit. My kid... Read more

  • February 10 2017

    2/10/2017 9:23:07 AM, by CBULLIS1

    Day off of work. Nothing to exciting planned for today. Forgot to weigh in this morning, I weigh myself every Friday before coffee and shower. We... Read more

  • February 8 2017

    2/8/2017 9:37:00 AM, by CBULLIS1

    Nothing too much exciting today missing work because I have a sick boy at home there may be lots of snuggles going on and I will do my best to sq... Read more

  • February 7 2017

    2/7/2017 12:04:09 PM, by CBULLIS1

    🙄 today all I want to do is eat chocolate. Trying to star strong... Read more

  • Jokes and A & I Team Blog wk 1

    2/6/2017 8:42:10 PM, by CANDOK1260

    jokes &Aspire & Inspire BSG Week 1 Blog: Review/Goals For my BSG I am to Blog about my progress the past month and my. goals for this month. ... Read more

Page 3 of 20: