Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of SP Class of January 17-23, 2010

Return To the Team SP Class of January 17-23, 2010

  • signs of Spring

    2/25/2015 10:45:32 AM, by RONIE11

    It is so nice in the Western part of the country right now!! I have Daffodils and the fruit trees are blooming.. It gives hope of warm weather ... Read more

  • A Time for Everything

    2/22/2015 10:13:44 PM, by TINKFAN2

    I express myself thru written words, to articulate what or how I am feeling or what I am going thru. There are times though, God interrupts m... Read more

  • The Meltdown challenge is done.

    2/22/2015 10:22:35 AM, by RONIE11

    So I had been invited to join a melt down challenge.. I was told you don't have to use their products to join in.. and its a fun way to push yo... Read more

  • Oh my gosh!

    2/21/2015 6:52:05 PM, by RONIE11

    Do you ever just mess up so bad you just need to laugh at yourself.. Some where I read that a Taco Bell bean burrito was 100 calories. (I was w... Read more

  • I learned a lot yesterday

    2/19/2015 12:24:13 PM, by RONIE11

    I learned a lot yesterday about the mini meals. I got some great response and some interesting articles to read I actually have... Read more

  • I would like to know your thoughts

    2/18/2015 1:30:42 PM, by RONIE11

    I have been reading and hearing a lot about the benefits to eating several small meals a day. But I would really like to know how that is actual... Read more

  • Me,

    2/17/2015 11:51:31 PM, by TINKFAN2

    God has been pressing on my heart and mind to write. I have been praying and asking what in. God, in His still quite voice, kept calling me ins... Read more


    2/16/2015 2:19:54 PM, by LENNOND

    .... usually get me down but not today. I have the day off and I'm spending it with my sister/bff/yaya/fellow sparkler. We are have a really grea... Read more

  • I'm home!

    2/15/2015 8:49:39 PM, by RONIE11

    We were gone for our 25th wedding anniversary! We had a wonderful time.. we went up the Coast of Oregon to one of our favorite spots... so many s... Read more


    2/11/2015 5:40:26 PM, by LENNOND

    Don't you just hate it when you have such a busy day that you don't have time to peruse all the articles and recipes on SP???? LOL..... I usually... Read more

  • My morning sunrise

    2/11/2015 2:21:42 PM, by RONIE11

    I have started walking every morning. I really enjoy it and its early enoug... Read more

  • upped my steps!

    2/10/2015 10:36:36 PM, by RONIE11

    So the scale is still being nasty to me.. It is a love hate relationship.. The only thing I can think of is the whole grains that I am eating. So... Read more


    2/10/2015 10:55:19 AM, by LENNOND

    So last week I decided to give morning workouts a try and I'm really enjoying it. Albeit, when that alarm goes off, the sleepy me makes a good ar... Read more

  • Still laughing!!!

    2/9/2015 7:10:56 PM, by CHUBBY_MOM

    Wow it's been a long time since I did a blog! This one isn't going to be much of one but it is something that happened today and still makes me l... Read more


    2/9/2015 10:22:31 AM, by LENNOND

    So I fell off the wagon this weekend, as previously mentioned in my last blog, with those darn girl scout cookies. I'm happy to report that I'm b... Read more


    2/7/2015 6:15:07 PM, by LENNOND

    I had a really good week. I've worked out, stayed within my recommended calorie range, drank all my water - really tried to do the right things.... Read more


    2/6/2015 1:24:45 PM, by LENNOND

    I think I'm actually becoming a morning workout kinda girl!! Today was day 2 and once again I felt so great afterward! Of course, I didn't workou... Read more

  • my scale is being stubborn but!!

    2/5/2015 3:36:38 PM, by RONIE11

    So I have to confess I am a scale junkie.. I can't help it.. I try not to let it get me down and normally I am pretty good with it... Actually it... Read more

  • YAY ME!

    2/5/2015 9:56:48 AM, by LENNOND

    Gotta say I'm feeling good! This morning I decided to get up and get my workout in before going to work. Not a big deal for most, but huge for me... Read more

  • Something new this time around!

    2/4/2015 10:23:45 AM, by RONIE11

    I noticed that this time around there is a new tool available to us.. its Pinterest I love it!! I have always used my Pinterest page as a 'Feel G... Read more

  • Made it through the weekend..

    2/2/2015 11:32:33 AM, by RONIE11

    I tried and tried and tried and I think it was better than throwing caution to the wind and see what happens.. My late night eating really ki... Read more

  • Making mindless choices.

    1/31/2015 6:51:35 PM, by RONIE11

    I think that a lot of times we think "why do we have to watch the videos and why do we have to read all these articles?" Well they really start ... Read more

  • The Weekend!

    1/30/2015 11:49:26 PM, by RONIE11

    Well this is the first day of the first weekend since I came back to SparkPeople.. and there was a party we went to.. some guys my husband works... Read more

  • I had to make a list!

    1/29/2015 5:52:46 PM, by RONIE11

    I had to make a list of everything I need to get done in a day.. I started with the basics and moved on from there... I have to say... it is work... Read more

  • I didn't know I had it in me!

    1/28/2015 11:30:21 PM, by RONIE11

    I had such a crazy morning.. I stepped on the scale first thing, and it showed a loss! then for some stupid reason I stepped on ... Read more


    1/28/2015 6:57:09 PM, by LENNOND

    So I purchased the Spark Activity Tracker. I was really thinking about buying a Fit Bit but then I found out about the S.A.T. and since I'm comp... Read more

  • I walked 2 miles today!

    1/27/2015 3:13:17 PM, by RONIE11

    So I got up early. Came to my Spark People page and drank my water I have learned that if I drink straight down a bottle of water (... Read more


    1/27/2015 10:40:53 AM, by LENNOND

    I just love reading the articles on Sparkpeople! I read at least one everyday. They are so informative and motivating! I was just reading one abo... Read more

  • Update

    1/26/2015 11:59:14 PM, by ANNIKBIRNBAUM

    Wow. It has been a long time since I've updated. I was reading my last blog post here to see where I was when I last wrote. Apparently in a place... Read more

  • I made it through my first 24 hours!

    1/26/2015 7:47:12 PM, by RONIE11

    I am determined to work this program and make the best of it. I honestly feel that the more I learn the healthier I will be. So I have been pou... Read more

  • Happy Birthday to Me...Changes

    1/26/2015 12:26:55 AM, by SLIMMERSUSAN10

    I am now on my way through my journey through my 45th year. Big events seem to happen to me on double years. Example, I graduated from college ... Read more

  • Hi! I am back :)

    1/25/2015 1:50:33 PM, by RONIE11

    Hi everyone.. I am back with new motivation for loosing a few extra pounds that I have gained. I don't feel like I have done badly until I loo... Read more


    1/22/2015 12:19:10 PM, by LENNOND

    I just love my sisters!!! A sweet friend of ours calls us puppies because we hate being separated. LOL.... but it's so true! Luckily we all live ... Read more


    1/21/2015 9:18:54 AM, by LENNOND

    So, I've been super focused this week. I've logged all my food, drank all my water, exercised the past 4 days in a row, but everyday when I get o... Read more


    1/19/2015 7:08:58 PM, by LENNOND

    I've had a fabulous Monday!Spent the morning with my sweet sister. It has been a beautiful day here in East Texas so we walked and soaked up some... Read more


    1/18/2015 5:34:52 PM, by LENNOND

    Had a fabulous girl's weekend at the lake with my support/accountability crew. We walked/hiked, we set new goals, we developed a plan and we're p... Read more


    1/18/2015 12:21:02 AM, by LENNOND

    Having an awesome girl's weekend at a friend's lake house. So much fun and so relaxing! ... Read more


    1/16/2015 3:53:55 PM, by LENNOND

    Hooray for Friday!!! ... Read more

  • I want off this Merry Go Round

    1/16/2015 12:19:27 PM, by TINKFAN2

    When going on vacation, I want to enjoy the scenery, enjoy my girls, make memories. I would not want it to end before it started. When going on... Read more


    1/15/2015 2:18:29 PM, by LENNOND

    YAY!! The sun has made an appearance!!! Nothing helps my mood and energy level like the sun! Can we be done with winter now? I'm ready for Spring... Read more

Page 3 of 20:

           RSS Feed: SparkPeople Member Blogs RSS Feed