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Blogs by Members of SP Class of January 17-23, 2010

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  • How do I feel

    1/17/2017 6:26:29 AM, by CBULLIS1

    At the moment I feel like I have no motivation.... Read more

  • jokes and Week 2 Blog for Aspire to Inspire

    1/16/2017 7:09:42 PM, by CANDOK1260

    Our blog assignment for week 2 of the Aspire to Inspire BSG challenges is to write about what we are looking forward to doing in 2017. I don't ... Read more

  • 3 Accomplishments

    1/16/2017 7:57:32 AM, by CBULLIS1

    I have got to my goal weight and have stayed there for just about a year ( will be a year in February). There was a period of time around the hol... Read more

  • Eureka!!

    1/15/2017 10:18:14 PM, by SLIMMERSUSAN10

    The light has gone on!! I have found my motivation! During a Facebook chat with a new man friend of mine yesterday, we were discussing Fl... Read more

  • List distractions

    1/15/2017 6:28:35 AM, by CBULLIS1

    A few things I can do so I don't binge eat. I just recently got some advice with this. I had a bad day at work and I got home and just ate whatev... Read more

  • Exercise

    1/14/2017 6:53:34 AM, by CBULLIS1

    When it comes to exercise I'm really good st cardio. I love to get up and dance or turbo jam ( which is what I call a a good time). What I really... Read more

  • relationship with food

    1/13/2017 8:52:30 PM, by CBULLIS1

    In a scale of 1-10. I would give myself about a 6 or 7. I do try and eat healthy but I do get off track very easily. Like tonight I ate well all ... Read more

  • January 12 2017

    1/12/2017 6:53:10 AM, by CBULLIS1

    Feeling pretty amazing today. I'm ready for another great day!!!!... Read more

  • January 11 2017. Spark guy do talk

    1/11/2017 12:18:29 PM, by CBULLIS1

    Things are going great for me today. I to advise from Spark guy. Give yourself a pep talk. You know it really works I gave myself a pep tsk this ... Read more

  • jokes &Aspire & Inspire BSG Week 1 Blog: Review/Goals

    1/9/2017 9:45:54 PM, by CANDOK1260

    jokes &Aspire & Inspire BSG Week 1 Blog: Review/Goals For my BSG I am to Blog about my progress the past month and my. goals for this month. ... Read more

  • January 9 2017

    1/9/2017 12:41:19 PM, by CBULLIS1

    So far I've eaten more then I had planned. I'm going to make up for this during my workout after work. I will not let this bring me down. I'm goi... Read more

  • jokes and review of 2016 and goals for 2017

    1/8/2017 8:39:10 PM, by CANDOK1260

    review of 2016 and goal for 2017 My goal for 2016. were mainly to weigh 145 what I did not do. . But I did get a part time job. It hard wor... Read more

  • 2o17

    1/8/2017 5:36:22 PM, by NISGAA_QUEEN

    Here we go again! Going to get back on track, my motto this time is slow and steady. I'm a newly single Momma of two Handsome smart Boy... Read more

  • January 8 2017

    1/8/2017 8:23:59 AM, by CBULLIS1

    Well l got to do lots of running around yesterday. I had s great day getting my nails done and shopping with my oldest girl. I suppose today I be... Read more

  • January 7 2017

    1/7/2017 8:25:43 AM, by CBULLIS1

    The weekend is here. I'm going to work hard to eat right and stay on track. Already got my supper planned for the next two day I just need to pla... Read more

  • January 5 2017

    1/5/2017 11:24:30 PM, by CBULLIS1

    Thanks have been going well. I've worked out ever day until today. That's seams to be the problem I always do well all week until about Thursday.... Read more

  • January 2 2017

    1/2/2017 7:02:57 PM, by CBULLIS1

    Things are looking good so far. Everything I'm eating and tracked is all within range and I did a strength workout after work. I just need to wat... Read more

  • January 1 2017

    1/1/2017 8:32:17 AM, by CBULLIS1

    Happy New year everyone Our new year celebration was nothing to get excited about. We sat at home I had two drinks at supper but that's it.... Read more

  • My Word for 2017...

    12/31/2016 4:25:38 PM, by SLIMMERSUSAN10

    At my old job, one of our managers had everyone come up with a "word" for the year. My 2016 word was "HEALTH". As in, I was going to work on my... Read more

  • jokes and Week 4 bonus Blog for Aspire to Inspire

    12/30/2016 8:39:00 PM, by CANDOK1260

    Aspire and Inspire wk 4 blog is about Christmas/ What does the Christmas season mean to you? The Christmas season mean two things to me God and ... Read more

  • jokes and Week 4 Blog for Aspire to Inspire

    12/30/2016 8:22:30 PM, by CANDOK1260

    this week aI blog is about working on your struggle this month,. How did it go?I didn't this the me time I needed. But I got more than last m... Read more

  • Re-boot time

    12/29/2016 10:09:02 AM, by EMMACORY

    I have started thinking about how I want to re-boot my healthily lifestyle for 2017. By 1/1 I will map out my strategy. I know what to do...just ... Read more

  • December 28 2016

    12/28/2016 5:05:55 PM, by CBULLIS1

    Good day at work. I'm going to come real close to going over my fat but I'll try my best.... Read more

  • December 27 2016

    12/27/2016 7:33:45 PM, by CBULLIS1

    Did good on eating today. No workout but my first step is to get back into eating right again. I even got in all my water, it's been awhile that ... Read more

  • December 26 2016

    12/26/2016 6:52:58 AM, by CBULLIS1

    Well I haven't checked in much over the he weekend. Eating hasn't been to bad. Although I haven't tracked anything. As for working out. I'm go... Read more

  • jokes and Week 3 Blog for Aspire to Inspire

    12/24/2016 8:31:26 PM, by CANDOK1260

    Week 3 Blog for Aspire to Inspire Our blog assignment for week 3 is to blog about some of our favorite holiday recipes and share at least one h... Read more

  • December 24 2016

    12/24/2016 8:43:25 AM, by CBULLIS1

    Merry Christmas Eve Day starting out ok, woke up with the boy at 6am. Trying to decide what to make for breakfast. Just going to get some laundry... Read more

  • December 21 2016

    12/21/2016 6:55:31 AM, by CBULLIS1

    So I did it!! I've been telling a girl at work about Spark people for about a year and she sughnef up yesterday. I'm so happy for her. I think s... Read more

  • December 18 2016

    12/18/2016 10:31:51 AM, by CBULLIS1

    Definitely not leaving the house. Today the wind chill is -29. Baby it's cold outside Thinking about doing some baking. The house will be wo... Read more

  • December 17 2016

    12/17/2016 8:45:23 AM, by CBULLIS1

    Lots of snow outside. I'm not sure how many inches. I would guess around 4. It's all good I'm prepared for this. I don't have to leave my house u... Read more

  • December 16 2016

    12/16/2016 5:07:44 PM, by CBULLIS1

    Work day is done. I got my house cleaned yesterday and after work went to the grocery store. I am set for this weekend. I don't have to go anywhe... Read more

  • Loss of my best workout buddy

    12/16/2016 9:36:36 AM, by 4URYOU

    we brought Autumn home as a pup. Born into a litter o... Read more

  • December 14 2016

    12/15/2016 9:24:58 AM, by CBULLIS1

    I have the day off of work. I'm going to get my house clean and do laundry. I'm also making sure I have everything I need in the house for the... Read more

  • jokes &Aspire & Inspire BSG Week 2 Blog: christmas

    12/14/2016 6:41:26 PM, by CANDOK1260

    The blog assignment for Week 2 of the Aspire & Inspire Team December BSG challenge is to list 5 things you like and 5 things you do not like abou... Read more

  • December 13 2016

    12/14/2016 11:56:15 AM, by CBULLIS1

    Yesterday I got the flu. Now today I feel a bit better. I'm back to work but I'm taking it slow. Trying to keep my stomach at bay and trying to d... Read more

  • December 12 2016

    12/12/2016 6:27:32 AM, by CBULLIS1

    I tracked all my food yesterday for all meals. I just need to be sure I stick with it now. There are a few places were I have room to add in calo... Read more

  • December 8 2016

    12/8/2016 12:52:12 PM, by CBULLIS1

    Ate food that was not to good for me. Went home from work and did a workout and it all went down hill from there. I got a horrible headache and f... Read more

  • December 7 2016

    12/7/2016 6:54:39 AM, by CBULLIS1

    Feeling pumped. Not sure how my day will go. On if the departments at work is doing there potluck today. I wrote it on my post this morning and a... Read more

  • jokes &Aspire & Inspire BSG Week 1 Blog: Review/Goals

    12/6/2016 6:22:25 PM, by CANDOK1260

    jokes &Aspire & Inspire BSG Week 1 Blog: Review/Goals For my BSG I am to Blog about my progress the past month and my. goals for this month. ... Read more

  • December 6 2016

    12/6/2016 6:55:10 AM, by CBULLIS1

    Work today. Get off work st 230 and daughter game at 6. In that time I need to go to grocery store get gas. Go home do a workout and make supper.... Read more

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