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Blogs by Members of SP Class of January 10-16, 2010

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  • Holiday spirit

    12/4/2016 9:25:21 AM, by RMPOKRZY

    I have a confession to make. I'm actually enjoying ... Read more

  • Thanksgiving

    11/24/2016 11:27:07 AM, by RMPOKRZY

    Thanksgiving was one of my favorite holidays growing up. For various reasons, it was the one holiday, other than July 4th, that we would spen... Read more

  • A Different Kind of Thanksgiving

    11/23/2016 10:45:32 AM, by SJHARRIS53

    It won't be Thanksgiving as usual for our family. After nine months of no contact, our son and his infant daughter showed up on our doorstep a m... Read more

  • Drought in Georgia

    11/18/2016 7:20:29 AM, by SJHARRIS53

    22% of the state of Georgia is under exceptional drought conditions, the worst I can remember in my 50 years of living here. Wildfires are ragin... Read more

  • Monday morning

    11/7/2016 7:59:18 AM, by RMPOKRZY

    This will be the last week of work for a lot of my coworkers. I get to stay an extra week to finish closing down some of the IT stuff. The mood... Read more

  • Strawberries

    11/3/2016 10:38:19 AM, by RMPOKRZY

    I've been thinking about the zen parable where a traveler is accosted on the road by a tiger. He runs away, as one does, but ends up hanging o... Read more

  • Words of encouragement

    11/3/2016 10:28:52 AM, by LPNCHEFJANET

    Some days my status ends up turning into a blog topic for me. Does this happen to anyone else? Words of encouragement are so important to be... Read more

  • Cyanoci

    10/30/2016 6:04:24 PM, by AESMITH4

    Have never done a blog. After 3 months I finally lost a whole pound. I have been on Spark for many years and lost 35 lbs and kept it off until la... Read more

  • Lower BMI

    10/23/2016 11:37:10 AM, by LPNCHEFJANET

    Started the BMI challeng a couple of days ago and thought today that I should look at my current BMI and what it was when I started in June and 3... Read more

  • Danica

    10/22/2016 9:03:08 AM, by SJHARRIS53

    Our family has been blessed with a third grandchild, a girl, born to our daughter and her husband. Danica has a big brother, Jett, who has done ... Read more

  • Fall musings

    10/19/2016 10:45:19 AM, by RMPOKRZY

    This past weekend, my husband and I took the kids to a corn maze. It's one of those places with hay rides, bouncy castles, carnival games, an... Read more

  • Support system

    10/15/2016 11:19:07 AM, by LPNCHEFJANET

    I have found that over the years of dieting that I do so much better when I have a support system. When that doesn't seem to be the case I start ... Read more

  • Not *dieting*

    10/13/2016 6:17:13 PM, by RMPOKRZY

    I started dieting at a very young age. Before middle school even. I would wake up at 6am to do the televised aerobics programs. At lunch, I w... Read more

  • Still Going Strong

    10/13/2016 11:19:56 AM, by SYLVIAHERMAN

    Still at it -- walking every day. The weather's been MOST cooperative. Also added some upper body strength exercises. Haven't seen any weight ... Read more

  • Salad days

    10/11/2016 7:17:41 PM, by RMPOKRZY

    In the innocence of my youth and even now, I've fallen victim to the idea that if I'm eating salad then all is well nutritionally. I used to fe... Read more

  • No point in crying over spilled milk

    10/8/2016 7:54:01 PM, by LPNCHEFJANET

    Not a good day for my weight loss efforts. I fell right off the wagon today. It is Thanksgiving weekend here in Canada. My day started out by coo... Read more

  • A letter to my body

    10/5/2016 6:50:44 PM, by CINDYA1962

    Dear Body, What was I ever thinking? It's not as though I'm not well educated or intelligent or aware. Why see a nutritionist when I am a ... Read more

  • I got sparked

    9/29/2016 6:01:36 PM, by LPNCHEFJANET

    I got sparked. I hate exercise but I finally found something that I really enjoyed. My friend Helen and I went to a chair yoga class today and I ... Read more

  • Peaks and Valleys

    9/28/2016 11:08:27 AM, by LPNCHEFJANET

    The great weight loss journey! Not a one for anyone doesn't contain peaks and valleys. It happens with our numbers on the scale; some weeks we ar... Read more

  • From the top, one more time.

    9/28/2016 11:04:47 AM, by SYLVIAHERMAN

    Well, I have to give myself credit, I've lost this weight over and over again, and even at 68, I feel like I can do it again. I feel like I sho... Read more

  • Childs Play

    9/26/2016 3:18:47 PM, by LPNCHEFJANET

    When we were kids growing up we could eat whatever we wanted and never seemed to ever worry about our weight or being fat. When we were kids we ... Read more

  • How's your day?

    9/25/2016 12:09:41 PM, by LPNCHEFJANET

    I worked a 12 hour night shift last night and came home had 2 eggs before heading off to bed. Slept 3 hrs got up & had my hot lemon water; green ... Read more

  • Sleep

    9/21/2016 4:19:42 AM, by LPNCHEFJANET

    I went to bed around midnight and I woke up at 3:50am and I logged into sparkpeople and it"s now 5:15am. Sleep is so important especially for we... Read more

  • Payday!

    9/20/2016 8:31:15 PM, by LPNCHEFJANET

    4 weeks ago my name was drawn for a contest called the travel prize at TOPS. It meant that for 4 weeks in a row I could not gain any weight kind... Read more

  • Sparked a friend

    9/18/2016 9:49:36 PM, by LPNCHEFJANET

    Went to Tim Horton's with my friend Kathy; she too is dieting. We go together for coffee while we wait for my hubby to attend his AA meeting. ... Read more

  • Upset customer update

    9/14/2016 7:24:07 PM, by LPNCHEFJANET

    After filling out my complaints at Pizza Delight on Saturday when I was unable to order a pizza of my choice. I received a call from the manager ... Read more

  • So close!

    9/13/2016 8:38:53 PM, by LPNCHEFJANET

    Weigh in at TOPS was a success I lost 2.6lbs. But just another 0.4lbs would have given me an even 30lbs off & that's OK 29.6lbs is a great victo... Read more

  • Pampered Chef party

    9/12/2016 9:54:35 PM, by LPNCHEFJANET

    Had a successful pampered chef party. Food was on program BBQ chicken pizza (who needs pizza delight lol); fruit & veggie platters; and crustless... Read more

  • Upset customer

    9/10/2016 9:05:44 PM, by LPNCHEFJANET

    Went to Pizza Delight tonite for dinner and I was really upset with the management. I chose this restaurant so that I could fit one of their entr... Read more

  • Recovering

    9/9/2016 2:16:21 PM, by LPNCHEFJANET

    Just finished working two 12hr night shifts & I feel like crap. I've been up for 3hrs have eaten very little & I have so much to do before Monda... Read more

  • travel prize

    9/7/2016 10:47:36 AM, by LPNCHEFJANET

    You are probaly curios about what the travel prize is. Well it's one of the many contests that we do at our TOPS group. It goes like this; a name... Read more

  • Obsessed !

    9/4/2016 10:58:26 AM, by LPNCHEFJANET

    i joined Sparkpeople back in 2010 and I played around with it some but only to track my food and weight. I think back now and realise that I just... Read more

  • Great day!

    9/3/2016 6:19:18 PM, by LPNCHEFJANET

    Great day spent with friends boating & tonight we are getting together again for a night of Karaoke. Went for a 2 mile walk & trying to get all m... Read more

  • Salsa

    9/2/2016 10:17:54 AM, by LPNCHEFJANET

    It's that time of year again. Time to make Salsa. I love salsa and making it yourself is so much bettter than buying it. Not only is it cheaper b... Read more

  • 4 hours sleep

    9/1/2016 2:49:12 PM, by LPNCHEFJANET

    I just finished working two 12 hour night shifts with a total of 9 hrs of sleep for both days. Glad that I only work 2 at a time. So right now I'... Read more

  • Monthly TOPS basket

    8/31/2016 12:11:25 PM, by LPNCHEFJANET

    A nice reward that our small TOPS group offers is the monthly basket. Each attending member for the last tops meeting of each month brings in an ... Read more

  • Maid service

    8/30/2016 1:23:21 PM, by LPNCHEFJANET

    My daughter is here cleaning the main level of my house. Your probably thinking lucky me well don't get too excited. She needed to borrow some mo... Read more

  • Exhausted

    8/29/2016 9:05:27 PM, by LPNCHEFJANET

    Worked my first 12hr day after being off work for almost 7 months. I have been on my feet for at least 10 hrs out of that shift & lots of walking... Read more

  • Healthy can be contagious

    8/28/2016 7:26:04 PM, by LPNCHEFJANET

    When people can see the changes that you are making for yourself it can be contagious. They too want to do it. People have been complimenting me ... Read more

  • Proud of my efforts

    8/27/2016 4:22:20 PM, by LPNCHEFJANET

    Proud to say that I not only met my exercise goals for the week but I exceeded them by a few minutes. Even with 2 days with no exercise due to il... Read more

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