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woo hoo!
7/29/2014 9:52:51 AM,  5 COMMENTS

it's tuesday! a day where i can enjoy some much needed time doing whatever i feel like. school is done and i did really well. my daughter says hi! all...  Read more

MOMMY445

Got My First-Ever Bee Sting
7/29/2014 9:29:16 AM,  11 COMMENTS

Yesterday, I'd just started out on my walk and WHAMO, this bee comes flying into my lower lip and locked its stinger into it. Never having had a bee...  Read more

SLIMMERJESSE

Slow Caffeine Detoxing vs. Suddenly Stopping - Day 1
7/28/2014 10:56:14 AM,  9 COMMENTS

I've been through this so many times in the past six years I've been on SP, that it's almost embarrassing to write about trying again. But these blog...  Read more

SLIMMERJESSE

Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,  22 COMMENTS

550 265 291 372 369 474 373 367267 371 In the United States of America -- three hundred million tons of fresh produce is thrown away...  Read more

IMAVISION

Fridge Shopping/Researching - Any Advice from Those You Love or Hate?
7/27/2014 12:12:54 PM,  18 COMMENTS

I've had many refrigerators in my life, but none that I really cared for. It's about time to replace my currently dying POS (smiling) and have been r...  Read more

SLIMMERJESSE

Time to Start Anew....
7/26/2014 9:49:51 AM,  4 COMMENTS

....OK. let's face it...it's easier NOT to be healthy than it is to be healthy...I need to find some motivation, and sad to say, my overall health has...  Read more

BIZENMO

it's saturday
7/26/2014 9:37:31 AM,  6 COMMENTS

i had a great time yesterday with my daughter. my good friend treated her to some ice cream, which she really enjoys. then we were off to enjoy the re...  Read more

MOMMY445

I REALLY, REALLY UNDERSTAND why we PREPARE.
7/25/2014 6:17:48 PM,  26 COMMENTS

189 I UNDERSTAND. Gosh I REALLY, REALLY UNDERSTAND now how being prepared and organized helps you to stay on track. Lately I have bee...  Read more

TIME2BLOOM4ME

Pretty, New Dinner Plate Set
7/25/2014 2:01:26 PM,  14 COMMENTS

I've had my eye on it for awhile, but $120 is not what I wanted to spend. It's hand painted and so much fun to look at that I'm thrilled to say I jus...  Read more

SLIMMERJESSE

living in Jesus
7/25/2014 8:26:12 AM,  6 COMMENTS

His love surrounds me and holds me and heals me. I am kept alive by wave after wave after wave of His love, grace and truth. Jesus my all in...  Read more

JESUSLIGHTSMEUP

Two More Reasons I Feel So Thankful
7/24/2014 3:09:56 PM,  10 COMMENTS

I've had a very strong gratitude feeling lately, and after reading the following on a news site this morning, I'm even more grateful. "Worldwide,...  Read more

SLIMMERJESSE

Regrouping 101
7/24/2014 2:43:43 PM,  3 COMMENTS

When I first joined SP I was happy to find a place that gave me tools to attain my health goals. And yes, the first big one was to lose 25 pounds tha...  Read more

KLONG8

it's thursday
7/24/2014 8:50:25 AM,  8 COMMENTS

i feel a bit tired today. that is okay. school will be done tomorrow. then i will be off to spend some time with my daughter. i am so glad my good fri...  Read more

MOMMY445

Free Movie today.
7/23/2014 7:15:40 PM,  27 COMMENTS

I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to. www.feedingobesity.com/movie.php...  Read more

TIME2BLOOM4ME

Life's Gems
7/23/2014 1:22:42 PM,  15 COMMENTS

528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...  Read more

TIME2BLOOM4ME

it's wednesday
7/23/2014 8:47:22 AM,  8 COMMENTS

i'm almost finished school until september. just two more days after today and i will be done. it won't be as hot here today. some relief from the hum...  Read more

MOMMY445

Alpha-Linolenic Acid (ALA)
7/23/2014 8:47:10 AM,  11 COMMENTS

Has anyone out there had experience with this? A friend gave me some as he knows that I am trying like crazy to build up my immune system before the n...  Read more

SLIMMERJESSE

Today's Frustrations with Customer (non) Service
7/22/2014 9:02:19 PM,  11 COMMENTS

I had a round of errands to do this morning, and had two frustrating situations in a row with customer service. The first was at a retail store where...  Read more

SLIMMERJESSE

Non-Scale IMPROVEMENTS
7/22/2014 11:45:09 AM,  72 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more

TIME2BLOOM4ME

Day 1: Pre-planning for the restaurant today
7/22/2014 9:51:47 AM,  1 COMMENTS

Yesterday I did so well...and then finished poorly. I succumbed to the temptation of frozen yogurt topped with Hershey's syrup. Oh, well. It didn't pu...  Read more

SEMISWEETCHICK

it's tuesday
7/22/2014 8:42:30 AM,  7 COMMENTS

i made it through another day. my daughter is doing well and says hi! today there are two classes. one in the morning and one in the afternoon. i stil...  Read more

MOMMY445

Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  14 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy! www.sparkpeople.com/mypag...  Read more

IMAVISION

Feeling Very Thankful
7/21/2014 9:30:29 AM,  15 COMMENTS

After yesterday's ER visit, I have a very strong feeling of gratitude for good health. I never take it for granted and know how fragile and tenuous l...  Read more

SLIMMERJESSE

Day 1: Staying motivated by checking in
7/21/2014 9:30:10 AM,  2 COMMENTS

Today, I'm getting back on my eating plan. I am sorely tempted to rejigger my meal plan to accommodate a martini tonight, but I think a better option...  Read more

SEMISWEETCHICK

a beautiful sunny day
7/21/2014 8:48:30 AM,  6 COMMENTS

i have so much to do today. i have one week left of school and that is it until september. i have to start an online course this afternoon. i have a m...  Read more

MOMMY445

5 hrs in ER, Helping Friend
7/20/2014 7:21:04 PM,  18 COMMENTS

Is there anything more motivating than seeing how taking care of our health may prevent doc visits and other medical emergencies? Sure, there's stuff...  Read more

SLIMMERJESSE

SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,  80 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more

TIME2BLOOM4ME

RIP James Garner
7/20/2014 12:35:10 PM,  22 COMMENTS

Big tears in my eyes this morning. Maverick...Rockford...Murphy's Romance (one of the sweetest movies ever). You will be sorely missed. ...  Read more

LADYIRISH317

it's sunday
7/20/2014 10:35:04 AM,  3 COMMENTS

i had a great day with my daughter yesterday. i will definitely have many more of those days more often. all of the birds are doing well and say hello...  Read more

MOMMY445

Down another pound
7/19/2014 10:36:07 PM,  25 COMMENTS

410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...  Read more

TIME2BLOOM4ME

it's saturday
7/19/2014 3:34:06 PM,  6 COMMENTS

the weather is nice here. not too hot and not too cool. just right. my daughter says hi! all of the birds are doing well and say cheep,cheep. the day...  Read more

MOMMY445

Day 1: Courage and a plan
7/19/2014 10:57:21 AM,  1 COMMENTS

I finally got up the courage to step on the scale today for the first time since 5/31. The damage wasn't as bad as I'd feared. In fact, I guessed my w...  Read more

SEMISWEETCHICK

Just Dance!
7/18/2014 11:32:37 AM,  4 COMMENTS

Challenge: This is a fun one! Dance! Whatever you are doing - turn on the music a...  Read more

KATHY47802

woo hoo! it's friday!
7/18/2014 11:26:46 AM,  7 COMMENTS

i found out today that i will be in the highest level class for English! woo hoo! i am so glad i kept up my skills in that area. I know for Math i wi...  Read more

MOMMY445

a beautiful day
7/17/2014 2:13:20 PM,  6 COMMENTS

a lovely day. not too hot or cold and it is not raining today. school went well. i got into the online course that is a prerequisite to take the other...  Read more

MOMMY445

Tricks of the Trade
7/17/2014 12:34:59 PM,  4 COMMENTS

Cookies sitting in the kitchen. 495 I know they are there. It was 10:30AM and I wanted one or two or three. I started heading to the kitchen and...  Read more

KLONG8

DIET: My Best Frenemy
7/17/2014 10:29:12 AM,  4 COMMENTS

I know that a lot of people don't like the word diet, and that's OK. "It's not a diet, it's a lifestyle change!" Objectively, diet refers to o...  Read more

GRACEGETSFIT

In Defense of Vanity
7/16/2014 11:43:49 AM,  4 COMMENTS

So we've covered therapy and health as methods and reasons to lose weight. But now I want to get real with my Spark Friends. We've all heard...  Read more

GRACEGETSFIT

Wednesday's Random Thoughts
7/16/2014 10:37:16 AM,  5 COMMENTS

As I started sparking today I read the motivational message, all about the difference in being interested in your goals and committed. That is ABSOLU...  Read more

KLONG8

it's wednesday
7/16/2014 8:44:03 AM,  8 COMMENTS

school did go well yesterday for me. i did pretty well on the math questions the math teacher gave the class to do last week. i have already reserved...  Read more

MOMMY445

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