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  • Great Debates with ME

    9/27/2016 5:35:03 AM, by JSTETSER

    Last night I had a great debate with the two me's. The healthy me vs. the practical me. Read more

  • Today's Inspiration

    9/27/2016 1:25:06 AM, by PRAIRIECROCUS

    " I Create Today As a Celebration of My Life." - Jonathan Lockwood Huie, with link to Sail7@sail7.com... Read more

  • Tuesday

    9/26/2016 11:15:10 PM, by CHIBIKARATE

    Have a beautiful and blessed day hugs... Read more

  • Beautiful Rain!

    9/26/2016 5:11:22 PM, by MNNSAIDE

    My first time being retired that I don't have to vent... Read more

  • Back to start

    9/26/2016 2:48:16 PM, by MLIEN913

    I'm starting over again. OK, so I still have an overall loss just not what I had hoped by this point. If I "start over" I should be able to be ... Read more

  • I can do this

    9/26/2016 1:00:46 PM, by BOYDCJ4477

    I struggle daily with compulsive eating. I eat not because I am hungry but because I am bored, tired, upset or simply because the food is there... Read more

  • Another blah day

    9/26/2016 10:58:24 AM, by AUNTRENEE

    Today is another blah day and I wish that I knew why. I lost 2 pounds last week. I am trying to use up what I have on leftover yarn until I can g... Read more

  • Changeing habits with the changing seasons

    9/26/2016 5:32:29 AM, by JSTETSER

    Finally, it's fall. Time for the fall makeover. There are things that I do to help me have a healthy change. Read more

  • Today's Inspiration

    9/26/2016 1:13:59 AM, by PRAIRIECROCUS

    " Nature speaks God's Truth." - Jonathan Lockwood Huie, with link to Sail7@sail7.com... Read more

  • Virtuous-ish...

    9/25/2016 6:42:45 PM, by MCJULIEO

    I had to bring a dessert to a church lunch today, and so made an angel food cake (and some truffles- which I did not eat even one until today, a... Read more

  • Happy Sunday

    9/25/2016 4:19:11 PM, by MLIEN913

    I hope everyone is having a great day today. It's lovely here in New Jersey today. The sun is shining brightly and fall is in the air. We spent... Read more

  • Expression

    9/25/2016 4:12:04 PM, by FITJEN48

    I've always been a fan of differences. Same is just boring. If you take a good look at my marriage, people sometimes have to turn their head to t... Read more

  • Last night's Peace Accord HELD...YIP!

    9/25/2016 11:24:53 AM, by FLORIDASUN

    We gave 'peace' a chance last night at our weekly dine-in dinner DH and I hosted. Thankfully reaching out to all the wounded partie... Read more

  • Gabbi Update

    9/25/2016 5:32:52 AM, by JSTETSER

    Gabby was born a strong, healthy little girl on 9/15/16. Read more

  • Today's Inspiration

    9/25/2016 1:34:26 AM, by PRAIRIECROCUS

    " God expects us to care for His world - to clean up our sewage and our industrial pollution - to respect His forests and His wild animals.... Read more

  • Today's Inspiration

    9/25/2016 1:18:04 AM, by PRAIRIECROCUS

    " Resilience is about believing in yourself, and trusting your own wisdom rather than being swayed by the opinion of others." - Jonatha... Read more

  • Today's Inspiration

    9/25/2016 12:38:18 AM, by PRAIRIECROCUS

    YOU make a difference to the world. Act on your dreams today." - Jonathan Lockwood Huie, with link to Sail7@sail7.com... Read more

  • Happy Anniversary...11th year

    9/24/2016 9:36:09 PM, by MLIEN913

    Today was a grand day out with my hubby. We went to the Intrepid Museum for Smithsonian Museum Day. My husband is a former Navy man and I tried o... Read more

  • I found a new place for short walks!

    9/24/2016 6:25:56 PM, by BONNIJEAN

    I mentor a teen who is in foster care. Yesterday I got a call saying that she really needed to talk. I called the group home's office to get per... Read more

  • Let's Eat Grandma!

    9/24/2016 11:11:14 AM, by MCJULIEO

    It's National Punctuation Day! Let's eat Grandma! Let's eat, Grandma! Punctuation SAVES LIVES!... Read more

  • Mindless Meandering and a Blingless Chart

    9/24/2016 9:06:05 AM, by BESSHAILE

    My poor chart. I haven't even taken it out of the envelope all week. In fact - I will probably have to hunt for the envelope. TheBirthday consume... Read more

  • Family Teamwork! photos addded

    9/24/2016 6:13:04 AM, by JSTETSER

    I donít know about your family, but sometimes, maybe most of the time, all six brothers and sisters do not agree on the care that my mother shoul... Read more

  • Eating Consciously

    9/23/2016 9:53:23 PM, by MCJULIEO

    I am trying to follow Spark advice and listen carefully to my body's signals, to eat when I'm hungry, to stop when I'm not, and to reward my vict... Read more

  • Holy BALLS of fire!

    9/23/2016 9:26:15 PM, by FLORIDASUN

    Tomorrow is the big night. I'm hosting our dine-in group so today was house cleaning day. UNTIL my trusty Oreck vacuum caught on FIRE! I mean ... Read more

  • Friday September 23rd

    9/23/2016 7:53:14 PM, by MLIEN913

    Just 1 day to my anniversary. We have a fun day planned visiting the Intrepid Museum and the Star Fleet Academy Experience on board there. Depend... Read more

  • Feeling down

    9/23/2016 9:47:29 AM, by AUNTRENEE

    I'm feeling kind of down today. I know that its not because its fall and its a little gloomy outside. I've gained weight (up to 192 pounds) and i... Read more

  • Family Update

    9/23/2016 5:32:54 AM, by JSTETSER

    Thank you so much for your prayers and concern. My mother had a very interesting report. The scan of her brain showed that the Glioma (small tu... Read more

  • First Day of Fall- HA!

    9/22/2016 11:54:55 PM, by MCJULIEO

    No matter what the officials say, it's still summer here in beautiful, but hot, south-central Texas... and if THIS year's county fair is typical,... Read more

  • Mixed up day

    9/22/2016 7:31:19 PM, by MLIEN913

    I managed to get plenty of exercise and many chores done today. Sadly, eating took a back seat. I dreamed that I ate breakfast but layer realized... Read more

  • Pulling myself out of a cookie coma.

    9/22/2016 1:38:21 PM, by FITJEN48

    There are just people in our lives who, to put it mildly, can trigger less than favorable emotional responses. Sometimes I wonder if the chlorop... Read more

  • Lost track

    9/22/2016 12:22:41 PM, by BOOTCAMP07

    Not sure what happened with the 21 day motivation back in January. Another restart this week, doing good so far. Joined the gym and am doing wa... Read more

  • Please say a prayer

    9/22/2016 5:22:16 AM, by JSTETSER

    Dear Spark Friends, Please pray for the youngest (6 days old) and the oldest (94 years old) members of my family. Baby Gabby is in the hospita... Read more

  • Today's Inspiration

    9/22/2016 2:16:05 AM, by PRAIRIECROCUS

    " Look closely...See with new eyes... Don't just pass by what is familiar without a thought. Pay attention and look closely. There is beaut... Read more

  • Choosing the Lesser Stress

    9/21/2016 11:30:19 PM, by MCJULIEO

    Since I already have plenty of obligations going on right now, I decided against entering anything in the county fair, even though it's really fu... Read more

  • Trifecta

    9/21/2016 9:23:28 PM, by MLIEN913

    Today I saw the 3rd doctor this week. Another good report. I just need to work off the weight. September is almost gone and I have not met my goa... Read more

  • Working on a few goals for our fall 5% challenge

    9/21/2016 7:47:55 PM, by FLORIDASUN

    Our 5% Fall challenge begins soon. I'm SO excited to be back on my beloved Teddy Bear team. I always love these challenges because... Read more

  • Daily Affirmation

    9/21/2016 2:05:10 PM, by PRAIRIECROCUS

    " I say NO to the demands of the world. I say YES to the longings of my own heart." - Jonathan Lockwood Huie, with link to Sail7@sail7.... Read more

  • Small Successes

    9/21/2016 9:56:15 AM, by POSEY440

    Well I am finally in the right mind set. It feels good. I just brook 185, I was 184 this morning. Next small goal is to break 180 to be in the 17... Read more

  • The Struggle to Summit Mt. Washington

    9/21/2016 5:19:30 AM, by JSTETSER

    Of all the 4K foot peaks that I have climbed, Mt washngton is the most memorable. It is a daunting peak, and too me 5 tries before I actually su... Read more

  • So Much Going On!

    9/20/2016 11:49:55 PM, by MCJULIEO

    I spent the day pretty much in meetings, and laying the groundwork for some projects that need some intense mental gyrations right now.... But as... Read more

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