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Blogs by Members of The Kind Diet by Alicia Silverstone

Return To the Team The Kind Diet by Alicia Silverstone

Down, down, down...
7/13/2014 8:53:18 PM,  2 COMMENTS

At least I'm hoping that's what the scale keeps doing. I'm down another 2 pounds this week. I've lost a total of 12 pounds in 5 weeks and I'm a little...  Read more

HONEYBEEGRL77

Still going...
7/4/2014 8:35:49 PM,  3 COMMENTS

It's been a month and I'm down 10 pounds. Soo rewarding. I wasn't losing weight and feeling satisfied on other programs. I think I found the one for m...  Read more

HONEYBEEGRL77

The Click
6/21/2014 2:02:36 PM,  3 COMMENTS

Something clicked. That's the only way I can explain it. It's an entire shift in being, a feeling that I can do it and will do it no matter what. It's...  Read more

HONEYBEEGRL77

Motivation Received
6/9/2014 9:04:58 PM,  3 COMMENTS

A local bridal store was having a huge sale so I decided to try on wedding dresses today. After 45 minutes and 5 dresses. I left the store in tears. I...  Read more

HONEYBEEGRL77

Hanging in, but looking for change
6/2/2014 9:00:13 PM,  2 COMMENTS

So... I've followed Dr F's Eat to Live plan and I've followed Dr McDougall's starch based plan. I've lost some weight, gotten stuck, and then gained e...  Read more

HONEYBEEGRL77

Honesty.
4/20/2014 11:11:50 AM,  5 COMMENTS

I can't believe it's been two years since I've been on Spark People. I would love to sit here and say I'm at my goal weight and my health is amazing,...  Read more

HONEYBEEGRL77

Lost My Baby
9/24/2013 10:44:55 AM,  28 COMMENTS

I announced in my last blog that my sweetheart and I were having a baby. Unfortunately, I suffered a miscarriage the day before my first prenatal appo...  Read more

SHAGADELIC

I'm Having a Baby!
9/9/2013 12:51:28 PM,  18 COMMENTS

Yup. It's true. I tested last week and got 2 positive results. After all this time, I still can't believe it and I am absolutely awed, humbled a...  Read more

SHAGADELIC

Hard Habits to Break
8/20/2013 10:33:04 AM,  3 COMMENTS

People say this all the time, but I'm only now finding it to be helpful: "You're not the only one." Seriously, how many times have you heard that...  Read more

SHAGADELIC

Figured Out a Better Way to Do This
8/16/2013 9:55:16 AM,  5 COMMENTS

So have I made any positive steps toward my weight loss goals? Well, the most noticeable change in my behavior is that I eat way less. Somehow,...  Read more

SHAGADELIC

Day #38 Failing and Stress
8/14/2013 1:32:44 PM,  4 COMMENTS

LIfe has been so stressful I am losing my brain. I went and took my drivers test again today and FAILED again! The first time I did not shoulder check...  Read more

QUEENJEANINE11

Day #35 Juicing...
8/11/2013 10:38:04 PM,  0 COMMENTS

So the last week so not the best for eating or exercise. I still ate healthy food everyday but at night there was too many extra calories. But I am...  Read more

QUEENJEANINE11

Day #33 Some needed motivation...
8/9/2013 3:06:06 PM,  4 COMMENTS

The last couple of weeks have been stressful. I didn't let that get the best of me. This week things have been back to normal at home and less stres...  Read more

QUEENJEANINE11

Day #24 Pity Party
7/31/2013 1:33:15 PM,  3 COMMENTS

So today I booked my drivers test. I have had my learners for 11 years! Marrying a mechanic they keep the worst vehicles and never fix them so I nev...  Read more

QUEENJEANINE11

Day#22-Down 11 pounds:):):)
7/29/2013 10:47:57 AM,  6 COMMENTS

So today makes it day #22. In the last three weeks I have gone down 11 pounds and today is the start of that time of month! I am one happy lady at my...  Read more

QUEENJEANINE11

Day #12
7/19/2013 4:22:17 PM,  4 COMMENTS

I am proud off myself for getting to day #12. It is so hard starting out again after gaining all the weight back plus some. But i am not looking bac...  Read more

QUEENJEANINE11

Update
7/6/2013 12:14:37 PM,  4 COMMENTS

I will be honest this year my health and fitness has not been a priority. Life has been crazy one major thing after another. Got pregnant lost the ba...  Read more

QUEENJEANINE11

Return of the Nett-I
5/20/2013 2:16:07 PM,  1 COMMENTS

I left Sparkpeople eight months ago, not sure I'd ever come back. Nothing personal against the Sparkiverse, but I just needed to clear my head and sta...  Read more

SHAGADELIC

Need some motivation
4/15/2013 11:06:14 AM,  2 COMMENTS

I really need some motivation! The last couple of months life has been out of control stressful. To add to it now our downstairs flooded last week. A...  Read more

QUEENJEANINE11

Finally feeling normal.
4/8/2013 12:55:55 PM,  0 COMMENTS

Tomorrow will be 6 weeks since I lost my pregnancy. Up till Friday I still had pregnancy hormones showing up and I was feeling out of whack. I was so...  Read more

QUEENJEANINE11

Eating with a purpose not for a solution.
4/3/2013 12:56:46 PM,  5 COMMENTS

I will be honest I have been struggling lately with eating healthy. I have been trying to get back on track for the last three weeks and have been st...  Read more

QUEENJEANINE11

This is how i am feeling today...
3/21/2013 3:58:35 PM,  5 COMMENTS

Sarcastically of course!...  Read more

QUEENJEANINE11

New Blog
3/21/2013 10:19:47 AM,  2 COMMENTS

http://wholynatural.blogspot.com/ A friend of mine and myself decided to start a blog on our eating issues! We both are in different places if yo...  Read more

HUCLKENGIRL

Week 1 of 13 week challenge. Before stats and goals.
3/18/2013 10:51:15 AM,  5 COMMENTS

I joined a 13 week challenge locally in my town. It started yesterday. Everyone got weighed and measured and did an ultrasound to check on body fat....  Read more

QUEENJEANINE11

New Plan.
3/13/2013 1:54:26 PM,  1 COMMENTS

Went trough all my blogs and got rid of most of them. I was doing sooo well for so long and gained it all back. So wanted to start fresh. It is all...  Read more

QUEENJEANINE11

Day 1 ETL
2/18/2013 6:57:31 PM,  5 COMMENTS

I will start out saying I didn't do perfect but I made a Weekend Kale salad and it was pretty good eventhough I am not a huge fan of kale. On a...  Read more

HUCLKENGIRL

Weekend before 6 week plan!
2/17/2013 12:11:27 PM,  3 COMMENTS

I feel like crap today! It is because I ate chinese and went to Red Lobster for dinner last night! Good news I guess its made me want to change! I do...  Read more

HUCLKENGIRL

90 Day ZCUT challenge begins
2/5/2013 12:44:10 AM,  1 COMMENTS

The WarriorZ team is having a 90 day fitness challenge. I have chosen to following the 90 ZCUT DVD program. Here are my beginning stats: Day 1...  Read more

KIWISMOM95

Spring into Summer and February Monthly Challenges
2/2/2013 11:15:43 PM,  2 COMMENTS

Hi everyone, With the holidays behind us and January to recover, we are now ready to face the inevitable. Summer is just around the corner. Thi...  Read more

KIWISMOM95

Final Week of the New Year...New You Healthy Habits Challenge
1/28/2013 6:21:02 PM,  0 COMMENTS

Ok WarriorZ... This is our last week. Final week of the New Year... New You Healthy Habits Challenge Repeat this affirmation every day 10 ti...  Read more

KIWISMOM95

A new tool to help me get serious about my fitness program
1/26/2013 11:45:07 PM,  4 COMMENTS

This year I decided that I was going to get serious about my fitness. However, I say that every year. Several times actually. There is a quote I lik...  Read more

KIWISMOM95

Week 4 of the New Year... New You Healthy Habits Challenge
1/20/2013 10:55:18 PM,  1 COMMENTS

Ready for week 4? Week 4 of the New Year... New You Healthy Habits Challenge Repeat this affirmation every day 10 times first thing in th...  Read more

KIWISMOM95

"I don't like vegetables"
1/16/2013 8:09:01 AM,  5 COMMENTS

My husband has always hated veggies. Always. Since our daughter has started eating table food, though, I've been adding more and more fresh and f...  Read more

BME_22

Knee Replacement Tomorrow!
1/15/2013 4:22:45 PM,  3 COMMENTS

My surgery date is finally here. Tomorrow I am having my left knee replaced. I had my right knee done a year ago and I hope everything goes as smoot...  Read more

GREENCAT1

Week 3 of the New Year..New You Healthy Habits Challenge
1/14/2013 11:02:29 AM,  1 COMMENTS

Wow! Can you believe it is week three already? Week 3 of the New Year... New You Healthy Habits Challenge Repeat this affirmation every day...  Read more

KIWISMOM95

Week 2 of the New Year... New You Healthy Habits Challenge
1/6/2013 8:19:56 PM,  1 COMMENTS

Yeah! How did your first week go? Anything you need to work on? Week 2 Repeat this affirmation every day 10 times first thing in the mornin...  Read more

KIWISMOM95

Nom nom nom
1/2/2013 1:10:26 PM,  4 COMMENTS

OK, well Christmas did not go very well. I ate about every delicious thing I laid my eyes on. Oh well, back on the wagon today. For lunch, I had...  Read more

BME_22

2013 New Year's Resolutions and a update
1/2/2013 12:00:02 AM,  9 COMMENTS

Its hard to admit.... I was about 163 before the holidays and now I'm at 171.5! 40 40 The husband and I started a new gym. At the gym I got...  Read more

ANGIERUNNER

New Year...New You January Healthy Habits Challenge
12/31/2012 11:33:53 AM,  1 COMMENTS

Wow!! A new year already. With the beginning of a new year comes the desire to make changes. To strive to be better than the year before. That is the...  Read more

KIWISMOM95

My 2013 New Year's Resolution
12/25/2012 11:22:43 PM,  4 COMMENTS

The year 2013 is peeking around the corner. However, this year feels different for me. This is the year that I feel like I am actually going to reac...  Read more

KIWISMOM95

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