Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Belly Fat Cure

Return To the Team Belly Fat Cure

Buca Di Beppo Need I say more??
7/26/2014 9:55:20 PM,  2 COMMENTS

Ok OK I went to Buca Di Beppo. I'd never been there before and it was my daughter's choice of where to go for her birthday. I was so good, so...  Read more

B-NANA

Still hanging in-
7/24/2014 3:46:16 PM,  4 COMMENTS

I am definately not here as much as I used to be. As well as losing my job, I lost free, all day internet access. I am trying to figure things out....  Read more

CINDYT63

Clueless of How Much Weight I Shed Since Last Year!
7/19/2014 12:51:41 PM,  4 COMMENTS

I went to a low carb forum I was on last year and found that in August of 2013 I weighed 18 pounds more than I do today! Where's the happy dance emo...  Read more

SHIRLANGEL

Necessary Changes
7/18/2014 7:50:39 AM,  3 COMMENTS

Well it's come that time for big changes and no excuses remain. I went to the doctor last week and did not get a good report. I now qualify for Type...  Read more

SHIRLANGEL

CAN I DO IT?? Only if I TRY
7/16/2014 3:38:33 PM,  4 COMMENTS

Right now I have a PITIFUL 233 fitness minutes for the month. I have made LOTS of excuses as to why I haven't done or tracked any of my activities....  Read more

B-NANA

New Mantra: Lifestyle Change
7/16/2014 3:27:09 PM,  4 COMMENTS

For the past two weeks (since I quit juicing) I've been reading a lot about my wheat allergy and sugar insensitivities and I'm moving toward a wheat-f...  Read more

MANGO12321

Spending time with Grandkids vs SparkPeople time
7/15/2014 7:32:08 PM,  5 COMMENTS

Grandkids and their parents have been with us a week already. I'd forgotten how time intensive they are. (the kids) Not a lot of time alone for doin...  Read more

B-NANA

I Cheated!!!
7/14/2014 6:07:22 PM,  6 COMMENTS

One of the few I have of me at 245 plus, probably closer to 260. But you know that ole saying if you don't see the number on the scale you never...  Read more

JUNIORSSISTER

Sunday Finally
7/13/2014 10:21:37 AM,  0 COMMENTS

I'm so glad to have Sunday as my day of rest. It's been a crazy week with having company here. Today - no work, no swimming pool. That's for the ot...  Read more

B-NANA

180 Ville- I'm Here
7/12/2014 8:07:31 AM,  5 COMMENTS

Spark motovational quotes www.sparkpeople.com/resource/quotes.asp?Pa
ge=8 Patience is just not a virtue I possess. But if I work...  Read more

JUNIORSSISTER

Ticked Off at Myself
7/10/2014 12:22:51 PM,  5 COMMENTS

Just got a pedometer yesterday. Went out for a walk around my large yard with my swim suit on. Got done and decided to jog in the pool next. SO in...  Read more

B-NANA

And now?....
7/10/2014 9:45:49 AM,  6 COMMENTS

Yesterday was my last day of work. I had basically gotten rid of everything the day before and had to clean-up, but it's a very small space and it's...  Read more

CINDYT63

eyeopening...
7/8/2014 11:12:26 AM,  2 COMMENTS

Things happen for reason, whether good or bad and some times lessons are learned. My mother has been in and out of the hospital dince January of thid...  Read more

CULLENPIXIE

SIT UP STRAIGHT!!
7/8/2014 9:04:59 AM,  1 COMMENTS

As I sit here at my computer, I noticed how hunched over I am. Back and shoulders curled over the keyboard like a protective hen. REALLY? SIT UP...  Read more

B-NANA

Great Hike at Split Oak Park
7/7/2014 12:57:59 PM,  4 COMMENTS

VJonesy from Team SparkOrlando joined me and my son for a 2 hour/3 mile stroll through the woods. We saw an incredible amount of wildlife tracks, a...  Read more

B-NANA

So Close..The body takes it's own path
7/5/2014 9:47:35 AM,  6 COMMENTS

I've been trying to break through to the 180's, and it's coming painfully, slow. Maintaining, maintaining, 1/2 a pound, 1/4 pound, etc. I thi...  Read more

JUNIORSSISTER

The funniest thing happened today....
7/3/2014 2:52:52 PM,  7 COMMENTS

So. I work at a car dealership. Do we think of ethics when we think of car dealerships? No, we do not. When I started this job-a year ago-they t...  Read more

CINDYT63

Setting and Reassessing Goals
7/1/2014 10:08:48 PM,  6 COMMENTS

In January I started this Journey at 226 pounds, on 5 shots of insulin, and 2 oral meds at 1000 mg each. Today as of July 1st, I am down 35 lbs,...  Read more

JUNIORSSISTER

June results
7/1/2014 11:53:01 AM,  3 COMMENTS

I lost four pounds in June. I probably could have lost more, but I got a little side tracked. I had to make some choices, like, do I want to lose...  Read more

CINDYT63

Ate at a Chinese Buffet - didn't gain weight
6/29/2014 12:12:46 PM,  1 COMMENTS

Because we finally got our income taxes finished FINALLY, DH & I went out to eat. I chose the Chinese buffet because of price and variety. Ate ro...  Read more

B-NANA

100 day challenge
6/28/2014 9:44:11 AM,  2 COMMENTS

Today I am starting a 100 day challenge of following the bellyfat cure guidelines for 100 days. 15 or less grams of sugar per day. And 6 or less s...  Read more

CINDYT63

Stinkin Thinkin....
6/27/2014 1:28:49 PM,  5 COMMENTS

Okay. So last week I went on a minor sugar spree. It wasn't totally out of hand, just slightly. 20 I determined that I did not want to sabotag...  Read more

CINDYT63

Inspired by my Spark Friends
6/27/2014 10:27:45 AM,  4 COMMENTS

Because I've seen so many of my SFs setting goals to exercise more minutes per month, I think I will join them. I've never tracked more than 600 in...  Read more

B-NANA

Magical Thinking
6/24/2014 11:37:27 AM,  5 COMMENTS

I have given way too much credence to the power of my psyche. The mysterious unconscious that seems to control my life, that sabotages my attempts t...  Read more

CINDYT63

Sabotage?...and if so, why?
6/23/2014 11:01:33 AM,  8 COMMENTS

I weighed myself today, and, luckily I am holding. 202.4 I have been on this kind of sugar binge. I decided that the candy bars with sugar alcohol...  Read more

CINDYT63

Quick-Quick Slow
6/18/2014 7:47:45 AM,  10 COMMENTS

Quick - Quick - Slow. I think there's a dance step named for that. That would be a good example of my weight loss pattern. Anything down is g...  Read more

JUNIORSSISTER

Day 1
6/16/2014 10:19:23 PM,  2 COMMENTS

Today I logged my foods and water intake....  Read more

AYAGRI19

Today
6/15/2014 7:53:06 PM,  6 COMMENTS

Wow I haven't been on here in years but today I am back....  Read more

AYAGRI19

I DID IT
6/15/2014 10:24:09 AM,  5 COMMENTS

YAY! Now to not gain it back. I'll keep moving and eating healthy foods. New Goal? Another 5#. Get under 165#. HOW LONG? I'd like to say b...  Read more

B-NANA

Ready to break a plateau
6/14/2014 10:21:31 AM,  2 COMMENTS

I have been stuck in the 170's for way too long. This morning my weight was 170.2. I had planned on having a sausage, egg, & cheese croissant for br...  Read more

B-NANA

A Business Plan for Weight Loss
6/13/2014 7:57:19 AM,  5 COMMENTS

Congratulations.. You did it. You made a decision to do this. It doesn't matter, how long it take (something I need to remind myself of...  Read more

JUNIORSSISTER

Action Required
6/12/2014 11:07:34 AM,  7 COMMENTS

When I lost my job a couple of years ago, it spiraled me into a deep depression. I have been paralyzed with anxiety pretty much since that time. My...  Read more

CINDYT63

Bonus 3
6/11/2014 11:55:22 AM,  5 COMMENTS

So, I did a little bit of carb eating this last weekend-it was my brothers birthday and my mom makes these fabulous desserts-this one was a banana cre...  Read more

CINDYT63

Motivational Quote for the Day June 10th
6/10/2014 10:26:52 AM,  3 COMMENTS

There are times in my life, when I wonder did I get to late. Is it even worth it, to start now at 49 years old. How much time did I waste...  Read more

JUNIORSSISTER

Motivational Quote for the Day June 9th
6/9/2014 9:41:03 AM,  6 COMMENTS

Spark is about making small changes, one step at a time. Whatever one change you made today, is a success, a victory in your fight to be heal...  Read more

JUNIORSSISTER

Motivational Quote of the Day
6/8/2014 1:08:29 PM,  7 COMMENTS

One of my most favorite spots on spark is the Motivational Quotes page. So much of staying on this journey is keeping a positive mind set. In th...  Read more

JUNIORSSISTER

My new identity..
6/5/2014 7:57:58 AM,  4 COMMENTS

There has been a lot of talk about what is working for me now, as opposed to before. Why this time. I can't really say, it was just my time. In the de...  Read more

JUNIORSSISTER

Are You Becoming Someone Else?
6/4/2014 2:07:26 PM,  2 COMMENTS

You canít let people scare you. You canít go your whole life trying to please everyone. You canít go through life worried about what everyone else is...  Read more

SWEETZ1920

Does Your Weight Affect your Pay
6/4/2014 1:31:22 PM,  2 COMMENTS

The below article caught my eye this morning. It was posted on Comcast. Hopefully I've provided the link to properly look at the full article. This...  Read more

JUNIORSSISTER

Monthly Weigh-In
6/2/2014 1:37:08 PM,  6 COMMENTS

So, I weighed myself yesterday and I am down 2.5 pounds for the month. Initially, if I had known my pace was going to be this slow, I'm not quite su...  Read more

CINDYT63

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed