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Blogs by Members of Belly Fat Cure

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Buca Di Beppo Need I say more??
7/26/2014 9:55:20 PM,  2 COMMENTS

Ok OK I went to Buca Di Beppo. I'd never been there before and it was my daughter's choice of where to go for her birthday. I was so good, so...  Read more


Still hanging in-
7/24/2014 3:46:16 PM,  4 COMMENTS

I am definately not here as much as I used to be. As well as losing my job, I lost free, all day internet access. I am trying to figure things out....  Read more


Clueless of How Much Weight I Shed Since Last Year!
7/19/2014 12:51:41 PM,  4 COMMENTS

I went to a low carb forum I was on last year and found that in August of 2013 I weighed 18 pounds more than I do today! Where's the happy dance emo...  Read more


Necessary Changes
7/18/2014 7:50:39 AM,  3 COMMENTS

Well it's come that time for big changes and no excuses remain. I went to the doctor last week and did not get a good report. I now qualify for Type...  Read more


CAN I DO IT?? Only if I TRY
7/16/2014 3:38:33 PM,  4 COMMENTS

Right now I have a PITIFUL 233 fitness minutes for the month. I have made LOTS of excuses as to why I haven't done or tracked any of my activities....  Read more


New Mantra: Lifestyle Change
7/16/2014 3:27:09 PM,  4 COMMENTS

For the past two weeks (since I quit juicing) I've been reading a lot about my wheat allergy and sugar insensitivities and I'm moving toward a wheat-f...  Read more


Spending time with Grandkids vs SparkPeople time
7/15/2014 7:32:08 PM,  5 COMMENTS

Grandkids and their parents have been with us a week already. I'd forgotten how time intensive they are. (the kids) Not a lot of time alone for doin...  Read more


I Cheated!!!
7/14/2014 6:07:22 PM,  6 COMMENTS

One of the few I have of me at 245 plus, probably closer to 260. But you know that ole saying if you don't see the number on the scale you never...  Read more


Sunday Finally
7/13/2014 10:21:37 AM,  0 COMMENTS

I'm so glad to have Sunday as my day of rest. It's been a crazy week with having company here. Today - no work, no swimming pool. That's for the ot...  Read more


180 Ville- I'm Here
7/12/2014 8:07:31 AM,  5 COMMENTS

Spark motovational quotes
ge=8 Patience is just not a virtue I possess. But if I work...  Read more


Ticked Off at Myself
7/10/2014 12:22:51 PM,  5 COMMENTS

Just got a pedometer yesterday. Went out for a walk around my large yard with my swim suit on. Got done and decided to jog in the pool next. SO in...  Read more


And now?....
7/10/2014 9:45:49 AM,  6 COMMENTS

Yesterday was my last day of work. I had basically gotten rid of everything the day before and had to clean-up, but it's a very small space and it's...  Read more


7/8/2014 11:12:26 AM,  2 COMMENTS

Things happen for reason, whether good or bad and some times lessons are learned. My mother has been in and out of the hospital dince January of thid...  Read more


7/8/2014 9:04:59 AM,  1 COMMENTS

As I sit here at my computer, I noticed how hunched over I am. Back and shoulders curled over the keyboard like a protective hen. REALLY? SIT UP...  Read more


Great Hike at Split Oak Park
7/7/2014 12:57:59 PM,  4 COMMENTS

VJonesy from Team SparkOrlando joined me and my son for a 2 hour/3 mile stroll through the woods. We saw an incredible amount of wildlife tracks, a...  Read more


So Close..The body takes it's own path
7/5/2014 9:47:35 AM,  6 COMMENTS

I've been trying to break through to the 180's, and it's coming painfully, slow. Maintaining, maintaining, 1/2 a pound, 1/4 pound, etc. I thi...  Read more


The funniest thing happened today....
7/3/2014 2:52:52 PM,  7 COMMENTS

So. I work at a car dealership. Do we think of ethics when we think of car dealerships? No, we do not. When I started this job-a year ago-they t...  Read more


Setting and Reassessing Goals
7/1/2014 10:08:48 PM,  6 COMMENTS

In January I started this Journey at 226 pounds, on 5 shots of insulin, and 2 oral meds at 1000 mg each. Today as of July 1st, I am down 35 lbs,...  Read more


June results
7/1/2014 11:53:01 AM,  3 COMMENTS

I lost four pounds in June. I probably could have lost more, but I got a little side tracked. I had to make some choices, like, do I want to lose...  Read more


Ate at a Chinese Buffet - didn't gain weight
6/29/2014 12:12:46 PM,  1 COMMENTS

Because we finally got our income taxes finished FINALLY, DH & I went out to eat. I chose the Chinese buffet because of price and variety. Ate ro...  Read more


100 day challenge
6/28/2014 9:44:11 AM,  2 COMMENTS

Today I am starting a 100 day challenge of following the bellyfat cure guidelines for 100 days. 15 or less grams of sugar per day. And 6 or less s...  Read more


Stinkin Thinkin....
6/27/2014 1:28:49 PM,  5 COMMENTS

Okay. So last week I went on a minor sugar spree. It wasn't totally out of hand, just slightly. 20 I determined that I did not want to sabotag...  Read more


Inspired by my Spark Friends
6/27/2014 10:27:45 AM,  4 COMMENTS

Because I've seen so many of my SFs setting goals to exercise more minutes per month, I think I will join them. I've never tracked more than 600 in...  Read more


Magical Thinking
6/24/2014 11:37:27 AM,  5 COMMENTS

I have given way too much credence to the power of my psyche. The mysterious unconscious that seems to control my life, that sabotages my attempts t...  Read more


Sabotage?...and if so, why?
6/23/2014 11:01:33 AM,  8 COMMENTS

I weighed myself today, and, luckily I am holding. 202.4 I have been on this kind of sugar binge. I decided that the candy bars with sugar alcohol...  Read more


Quick-Quick Slow
6/18/2014 7:47:45 AM,  10 COMMENTS

Quick - Quick - Slow. I think there's a dance step named for that. That would be a good example of my weight loss pattern. Anything down is g...  Read more


Day 1
6/16/2014 10:19:23 PM,  2 COMMENTS

Today I logged my foods and water intake....  Read more


6/15/2014 7:53:06 PM,  6 COMMENTS

Wow I haven't been on here in years but today I am back....  Read more


6/15/2014 10:24:09 AM,  5 COMMENTS

YAY! Now to not gain it back. I'll keep moving and eating healthy foods. New Goal? Another 5#. Get under 165#. HOW LONG? I'd like to say b...  Read more


Ready to break a plateau
6/14/2014 10:21:31 AM,  2 COMMENTS

I have been stuck in the 170's for way too long. This morning my weight was 170.2. I had planned on having a sausage, egg, & cheese croissant for br...  Read more


A Business Plan for Weight Loss
6/13/2014 7:57:19 AM,  5 COMMENTS

Congratulations.. You did it. You made a decision to do this. It doesn't matter, how long it take (something I need to remind myself of...  Read more


Action Required
6/12/2014 11:07:34 AM,  7 COMMENTS

When I lost my job a couple of years ago, it spiraled me into a deep depression. I have been paralyzed with anxiety pretty much since that time. My...  Read more


Bonus 3
6/11/2014 11:55:22 AM,  5 COMMENTS

So, I did a little bit of carb eating this last weekend-it was my brothers birthday and my mom makes these fabulous desserts-this one was a banana cre...  Read more


Motivational Quote for the Day June 10th
6/10/2014 10:26:52 AM,  3 COMMENTS

There are times in my life, when I wonder did I get to late. Is it even worth it, to start now at 49 years old. How much time did I waste...  Read more


Motivational Quote for the Day June 9th
6/9/2014 9:41:03 AM,  6 COMMENTS

Spark is about making small changes, one step at a time. Whatever one change you made today, is a success, a victory in your fight to be heal...  Read more


Motivational Quote of the Day
6/8/2014 1:08:29 PM,  7 COMMENTS

One of my most favorite spots on spark is the Motivational Quotes page. So much of staying on this journey is keeping a positive mind set. In th...  Read more


My new identity..
6/5/2014 7:57:58 AM,  4 COMMENTS

There has been a lot of talk about what is working for me now, as opposed to before. Why this time. I can't really say, it was just my time. In the de...  Read more


Are You Becoming Someone Else?
6/4/2014 2:07:26 PM,  2 COMMENTS

You canít let people scare you. You canít go your whole life trying to please everyone. You canít go through life worried about what everyone else is...  Read more


Does Your Weight Affect your Pay
6/4/2014 1:31:22 PM,  2 COMMENTS

The below article caught my eye this morning. It was posted on Comcast. Hopefully I've provided the link to properly look at the full article. This...  Read more


Monthly Weigh-In
6/2/2014 1:37:08 PM,  6 COMMENTS

So, I weighed myself yesterday and I am down 2.5 pounds for the month. Initially, if I had known my pace was going to be this slow, I'm not quite su...  Read more


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