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  • Another step forward

    2/26/2015 10:49:13 AM, by MARGOH12

    Yesterday I had another physio session. She was very pleased with my progress, and complimented me on my hard work. She gave me a full sports mas... Read more

  • A Great Example

    2/25/2015 12:33:17 PM, by MARGOH12

    As we were driving today, we saw a young man with his son on a grass verge working out together. What a great example he is setting for him!... Read more

  • Thanks!

    2/24/2015 12:02:00 PM, by MARGOH12

    Today I watched a short video about someone who wrote 40 thank you letters to people last year during Lent. She said afterwards that it became so... Read more

  • moving forward

    2/24/2015 9:18:22 AM, by BIGMAMAT

    Moving forward. Straight ahead. The road is rocky, lots of hills but beautiful all the same. Extremely slow weight loss and progress.... With... Read more

  • New Target

    2/23/2015 12:27:23 PM, by ADVENTURE-GIRL

    So I got a little off track but I am still here. I am getting back to basics this week with a little twist. I am going to eat high protein. I fee... Read more

  • Filling the gap

    2/23/2015 10:01:40 AM, by MARGOH12

    As someone who is known to have a low boredom threshold I'm finding the minimum of a minute break between sets at the gym very frustrating. I hav... Read more

  • The end of an era

    2/22/2015 10:53:09 AM, by MARGOH12

    Today at 10am GMT the earth moved in Leicester. The old council buildings known locally as faulty towers were demolished. They were oldish (built... Read more

  • Open day

    2/21/2015 4:21:50 PM, by MARGOH12

    My gym had an open day today so Bill came with me. He doesn't really care for the gym, but he will occasionally come with me to spend some time t... Read more

  • chit chat

    2/19/2015 10:48:21 AM, by MARGOH12

    During lent our church is being encouraged to get involved in 40 days of generosity. This doesn't mean giving lots of money or possessions away i... Read more

  • Where's the Motivation?

    2/18/2015 2:01:49 PM, by VICKYMARIEC

    My friend has been asking me that for the last few weeks. "Vicky, where is your motivation?" Honestly, I just don't know. Sometime last year, I t... Read more

  • A good day today

    2/18/2015 12:15:33 PM, by MARGOH12

    When I got dressed for the gym this morning Bill said "you have got slim". A guy at the gym said "you have lost a lot of weight" and a woman said... Read more

  • The icing on the ....

    2/17/2015 12:28:45 PM, by MARGOH12

    There is a facebook group for Pomeranian owners. A few days ago someone asked a question, her dog is black and eleven years old (they live for ab... Read more

  • Holding strong!

    2/17/2015 12:38:13 AM, by RUNNINGOLLIE

    I've been busy with traveling and catching back up after coming back from Boston. I'm glad to say that I have been pretty consistent with trying ... Read more

  • Triple Yoke(non weightloss related blog from Crazy Chicken Lady!)

    2/15/2015 3:46:24 PM, by BIGMAMAT

    Ok, no question what this one is about! might as well have been a golden egg. I'm so darn excited. TRIPLE YOKE!!! No joke. Read more

  • Mid February Blog

    2/14/2015 9:38:57 PM, by BIGMAMAT

    Happy Valentines day! So this morning I weighed in at 12 pounds down since the first of the year. Yay! Right on target. February loss has been ... Read more

  • Another dose of reality

    2/14/2015 11:10:57 AM, by CATHYHASSPARK

    Well when I said I needed to change up my lifestyle , this week certainly proved that. This week I was diagnosed with diabetes 2. I felt very ... Read more

  • A Skit "The trouble With Seagulls"

    2/13/2015 9:13:56 AM, by MARGOH12

    Bryn I'm off now you'll need to check the chicken in about half an hour Me OK Bryn Can we kill the seagulls Me No dear Bryn Tell ... Read more

  • My Stressed Out Crazy Life

    2/12/2015 2:44:30 PM, by CALLIKIA

    Let's just say I have no idea what's going on with me weight wise. My scale right now won't currently weigh me (damn weight limits!). That mean... Read more

  • Quick log-in

    2/12/2015 12:06:12 AM, by RUNNINGOLLIE

    Hi everyone I'm rushing around preparing for my 6AM flight to Boston- logged in and tracked today. I did walk at lunch but no gym- still I c... Read more

  • Well I'm excited!!!

    2/11/2015 8:55:10 PM, by NIELSENSLADY

    I wrote down my last blog in a matter of minutes. It was a matter of fact, aha moment of clarity and I wrote it down as a reminder of how import... Read more

  • Sore but happy

    2/11/2015 2:16:28 PM, by MARGOH12

    My second session with my physiotherapist was this morning. I went to the gym to do a bit of cardio first thing, by first thing I mean 8.30ish I ... Read more

  • Tough day

    2/10/2015 11:55:39 PM, by RUNNINGOLLIE

    I was not as successful at my daily goals today- besides being busy at work I found out a good friend is leaving the company. It's centered aroun... Read more

  • ugh missed my daily login streak

    2/10/2015 12:26:14 AM, by RUNNINGOLLIE

    I was swamped today and missed logging in before midnight. I'll just try harder-it's more that I want to make sure I am investing in myself. In t... Read more

  • Not following advice

    2/9/2015 4:27:33 PM, by MARGOH12

    I have been advised not to run r jump, both by my physio therapist and my well being adviser/personal trainer. Unfortunately today I was unable t... Read more

  • Tracking during the day vs at the end...

    2/8/2015 9:40:29 PM, by RUNNINGOLLIE

    I woke up grumpy and feeling stressed just thinking about what I have to do for work this week. I know I will eventually get some balance on that... Read more

  • Three days in and I want to be lazy

    2/8/2015 7:57:00 PM, by NIELSENSLADY

    I started tracking again on Wednesday on my phone. When I do it is helpful. I know this!!! I have a need for food like a smoker has a need for... Read more

  • Essential to well-being

    2/8/2015 3:32:10 PM, by MARGOH12

    I read an article yesterday saying that as a species our feelings of well-being rely on kindness. Not just by receiving kindness, but also by bei... Read more

  • I saw the 250's again!!

    2/8/2015 12:11:35 AM, by NIELSENSLADY

    It was for like one day and I am up again from some weekend indulgence! LOL! I am determined to keep my indulgences better controlled and will ... Read more

  • Getting the food back in order

    2/7/2015 11:58:54 PM, by RUNNINGOLLIE

    I have the exercise down but tracking and making better food choices is still spotty. I was hoping that tracking would provide some help but to b... Read more

  • Multi tasking

    2/7/2015 10:03:01 AM, by MARGOH12

    dictionary.com defines multi-tasking as " to perform two or more tasks simultaneously." Today I went for to the hairdressers, always a good chanc... Read more

  • Starting to get back into the swing of things

    2/6/2015 11:59:20 PM, by RUNNINGOLLIE

    So while I was even more busy together I perserved and not only ate well but went to the gym. Everythng seems to be shifting towards these are st... Read more

  • Trusting the process...

    2/5/2015 11:57:23 PM, by RUNNINGOLLIE

    Ugh today was a classic example of being way busy and overwhelmed by all the things we have to do in a day. I ended up getting swamped at w... Read more

  • hot but not bothered

    2/5/2015 11:51:51 AM, by MARGOH12

    So day two back at the gym. I did cardio and stretching, following Peter's advice to take breaks and only do the program 3-4 times a week. I'm no... Read more

  • Making it stick...

    2/4/2015 11:58:23 PM, by RUNNINGOLLIE

    Made it to the gym again- Yay! I made so-so food choices during the day...well the end of the day. One of the problems I have encountered in... Read more

  • New day new program

    2/4/2015 8:28:28 AM, by MARGOH12

    So today I began my new workout program. While it's not a challenging as previous programs it's challenging enough. It took less time than I got ... Read more

  • Starting small

    2/3/2015 11:57:48 PM, by RUNNINGOLLIE

    I agreed that small steps are the best way to get to where I am going so for now I am focusing on making good choices - really just pausing to ev... Read more

  • Not how I wanted to start 2015....

    2/3/2015 11:15:21 PM, by NIELSENSLADY

    My husband and I need prayers along with an important member of our family. My husband's grandmother has been diagnosed with ovarian cancer as o... Read more

  • I'm so excited

    2/3/2015 10:07:48 AM, by MARGOH12

    Tonight is my first time back at the gym since September. I'm really excited about it. It's a bit strange feeling this way as I hate the gym and ... Read more

  • Happy Groundhog day!

    2/2/2015 11:48:22 PM, by RUNNINGOLLIE

    Happy Groundhog day! It truly is one of my favorite movie! How fitting to ... Read more

  • 21 Day Experiment

    2/2/2015 11:04:06 PM, by NIELSENSLADY

    Today I went to the dollar store to get some measuring cups. I've decided I want to try a free version of the 21 Day Fix program from Beachbody.... Read more

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