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  • Monthly tracking...and ramblings...I'm possible! Not impossible!

    1/31/2016 8:29:24 AM, by SYDNEYM3

    I am going to weigh in and track a few measurements each month...here is January results...but no numbers yet...just talking successes! : ) Weig... Read more

  • New Fitness Class! My lil Joey update! I found some money! Landed 2 new jobs!

    1/30/2016 5:16:26 PM, by NIELSENSLADY

    When I came into 2016, I'd hoped to finally have a break in my mommy Joey routine. We've spent the last few years at home. He had part-time pre... Read more

  • Interesting... thoughts

    1/28/2016 2:57:32 PM, by KELSIESMOM42

    I was going to start deleting blog posts from years ago because it just looks like failure that I've been on this site for seven years without an... Read more

  • I think I can...

    1/27/2016 8:30:47 PM, by KELSIESMOM42

    It has been nearly three years since my last blog entry and needless to say, it didn't work out... or I guess I didn't work out enough. I worked... Read more

  • Where has January gone?

    1/26/2016 11:28:17 AM, by UWPALUM

    I have avoided writing a blog because I was sick of always writing how sad or depressed or overwhelmed I was feeling. That has not changed. I do ... Read more

  • 1/23/16

    1/23/2016 10:06:59 PM, by JUST-DUCKY

    Not much going on today. Had dinner at my middle daughter's new place. I brought my own dinner since they had pizza. Worked out f... Read more

  • 1/22/16

    1/22/2016 3:05:22 PM, by JUST-DUCKY

    Last night was awful! I have never pushed my sleeve but last night I'm pretty sure I did. It won't happen again. I was clammy and dizzy and in aw... Read more

  • Big snow coming or……..

    1/22/2016 8:48:28 AM, by RUBYSNANA

    Big snow coming, or - maybe not. All week long the news has been calling for us to get a large snow fall ... Read more

  • 1/21/16

    1/21/2016 12:27:49 PM, by JUST-DUCKY

    I had an appointment with a dietitian today. It was pretty helpful, but mostly she just confirmed I'm doing very well with my food. It made me fe... Read more

  • Big changes!

    1/20/2016 6:05:06 PM, by JUST-DUCKY

    I've been gone a long time. On November 17, 2015, I had gastric sleeve surgery. There was a time when I felt like I had to "do it on my own... Read more

  • Dang y'all 7 years on Sparkpeople!

    1/19/2016 11:09:28 PM, by NIELSENSLADY

    I just realized I celebrated 7 years on Sparkpeople! I would have never thought that joining this website while I was supposed to be working in ... Read more

  • Les Mills on Demand

    1/18/2016 10:54:31 PM, by NIELSENSLADY

    I don't know if there are any fans out there of the Les Mills workout series. I love their Pump workouts and I've always wanted to try out Comba... Read more

  • Our third challenge and progress.

    1/18/2016 8:31:57 AM, by RUBYSNANA

    We are in the third week of the 5% challenge and I have had some wins and a couple of disappointments. Week one went very smoothly and I had goo... Read more

  • Restart...

    1/14/2016 6:22:35 PM, by SYDNEYM3

    Started over and have lost 3 pounds already! Went to doctor today and going to get baseline blood work done within next two weeks. And then a rec... Read more

  • The Science of Weight Loss Convo

    1/12/2016 8:14:22 PM, by NIELSENSLADY

    I was excited to see I had dropped 6 pounds in a day since Sunday on the scale. However I didn't like how I did it. My son and I had the most h... Read more

  • Week 10 Post-Op VSG

    1/11/2016 9:33:27 AM, by CALLIKIA

    Happy Birthday to me! Honestly, 35 was a BIG one for... Read more

  • January

    1/10/2016 9:12:50 PM, by BIGMAMAT

    New beginnings , goals, and dreams. gotta love January. Down a few pounds from the new year. I joined weight watchers for a fresh perspective ... Read more

  • Day 27 Wednesday, Day 28 Losing Control

    1/8/2016 2:39:57 PM, by UWPALUM

    Wednesday was a recovery day. I had blisters on my feet and was still exhausted from being so busy the day before. I was also starting to feel mo... Read more

  • Day 26 Tuesday

    1/6/2016 10:34:04 AM, by UWPALUM

    When I started blogging a couple weeks ago I would write something on my phone while getting ready to go to sleep. It worked really well, but now... Read more

  • Day 25 (yesterday)

    1/5/2016 10:47:57 AM, by UWPALUM

    What a day! I got up early, went to the gym and that was where the problems started. The Y I workout at has cardio machines but it also has a tra... Read more

  • Day 4 of 5% Challenge…...

    1/5/2016 9:37:41 AM, by RUBYSNANA

    Day 4 of the Winter 5% Challenge and - I feel I am right on track, drinking my water and doing my exercise. I ha... Read more

  • Week 9 Post-Op VSG

    1/4/2016 1:53:53 PM, by CALLIKIA

    Today I created a vision board. Something I've bee... Read more

  • Day 24

    1/3/2016 9:30:26 PM, by UWPALUM

    Today was a good day. I have had enough bad ones recently that it was kind of a shock to sit down and realize it went alright. Spent the morning ... Read more

  • New Beginnings…...

    1/3/2016 9:20:35 AM, by RUBYSNANA

    Yesterday was the first day of the 2016 Winter 5% Challenge, and I was excited to get back on track. I got up early, ate a healthy breakfast, a... Read more

  • Day 23

    1/2/2016 10:42:23 PM, by UWPALUM

    So proud of myself today because I did go to the gym first thing this morning. Walked through an entire episode of law and order. Not bad, right?... Read more

  • Day 22 a day of rest

    1/1/2016 11:48:41 PM, by UWPALUM

    My counting of days for this blog is concerned with the number of days I am actively thinking about my health. Today is the first day of rest in ... Read more

  • Day 21

    12/31/2015 10:22:30 PM, by UWPALUM

    Worked at the y this morning and then stayed to work out. My former Trainer was so proud of me, but all I could think was how much I had let her ... Read more

  • Happy New Year 2016!

    12/31/2015 10:09:17 PM, by NIELSENSLADY

    This end of the year I decided to stay in. The reason being because after two months of eating and being nauseated and the diarrhea, I'm actuall... Read more

  • Day 20

    12/30/2015 8:50:16 PM, by UWPALUM

    Admittedly I am very hard on myself. I do not consider today to have been a good day. I was really anxious, depressed and when I got the first ch... Read more

  • Day 19

    12/29/2015 11:44:35 PM, by UWPALUM

    Got my lazy butt out of bed finally this morning, battling a lot of anxiety that appeared out of nowhere. Got to the gym and really pushed myself... Read more

  • Day 18

    12/28/2015 11:09:41 PM, by UWPALUM

    Winter finally showed up today in my part of the world, with a vengeance! I got to the gym just as the wind and snow were starting there, town ov... Read more

  • Week 8 - Nearly 2 Months Post-Op Update

    12/28/2015 9:40:55 AM, by CALLIKIA

    Okay, who survived the holidays? That's right...THIS ... Read more

  • Day 17

    12/27/2015 10:17:51 PM, by UWPALUM

    Good and bad, definition of my day. Walked this morning at the area ymca. Watched some tv and walked at an easy pace but then went longer. Felt p... Read more

  • Day 16

    12/26/2015 9:49:12 PM, by UWPALUM

    I have worked out for three straight days! Today I woke up early and went to a ymca near my parents place. It is pretty new and not very busy tod... Read more

  • Day 15

    12/25/2015 10:39:57 PM, by UWPALUM

    Merry Christmas everyone! Today was alright. Mom made me a separate breakfast without dairy and it was a great start to the day. Spent lots of t... Read more

  • Day 14

    12/24/2015 7:55:07 PM, by UWPALUM

    What a day. Up and down and up and down. Started by opening the y. I really love those regular super early mornings. Weird today that not everyon... Read more

  • Day 13

    12/23/2015 4:33:51 PM, by UWPALUM

    It is Wednesday, but kind of feels like a Friday. I am so ready for my holiday break to start. To be sure, I have stuff to keep me busy during my... Read more

  • Day 12

    12/22/2015 5:48:09 PM, by UWPALUM

    It is Tuesday and I have been working for 13 hours. First at the YMCA, then my full time job. My back hurts and my emotions are a little all over... Read more

  • Sleep

    12/22/2015 3:49:31 AM, by DRASADAF

    Something I have noticed that whenever u feel the first feeling of dozing off and if you sleep then n there u get a very sound sleep throughout t... Read more

  • Day 11

    12/21/2015 5:41:18 PM, by UWPALUM

    Happy Monday Spark People! It is a very quiet day at my office today because most students think we are on break just like they are. However, we ... Read more

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