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Blogs by Members of Getting Buffed

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    11/14/2014 6:15:17 AM, by WILDXANGELS

    Today I'm feeling blue. I'm ready to not care about my diabetes any longer. By the time I lose weight and finally get a healthy control on my lif... Read more

  • it's thursday

    11/13/2014 2:43:19 PM, by MOMMY445

    i enjoyed the day the other day. i got to spend quite a bit of time with my daughter and i got some errands done,too. today, i did some volunteer... Read more

  • ~ Reset/P90 Update: 11/9/14 ~

    11/11/2014 11:49:42 PM, by JAZZID

    ~ Day 9/30 Reset ~ B: IF 14 hours L: Cabbage noodles and Italian sausa... Read more

  • it's tuesday

    11/11/2014 10:53:15 AM, by MOMMY445

    it's rememberance day here in canada. time to reflect on those who have participated in helping to protect canada and for those who are helping o... Read more


    11/11/2014 8:09:57 AM, by WILDXANGELS

    I woke up and for just a fleeting moment I forgot you are gone from this world,I can't steal my own car to come and see you or call you on the ph... Read more

  • it's monday

    11/10/2014 9:31:04 AM, by MOMMY445

    my parents had a great day yesterday! my daughter really enjoyed her sleepover the other night. today, back to working on both of my online cours... Read more

  • ~ Day 7/30 Reset / 7/90 P90: Week in review ~

    11/10/2014 12:43:40 AM, by JAZZID

    ... so a week has passed and all is going great. I wanted to check-in with a ... Read more

  • it's sunday

    11/9/2014 1:54:19 PM, by MOMMY445

    it's my parent's wedding anniversary today! they have been married now for 48 years. when it is their 50th, in two years, they really want to cel... Read more


    11/8/2014 7:18:49 PM, by SMILES4383

    Resources for Session #1 / Week #3 Sitting On A Time Bomb www.youtube.com/watch?v=
    oK55vhMQkbU Strength: Bod... Read more

  • it's saturday

    11/8/2014 12:45:09 PM, by MOMMY445

    a windy and mostly rainy day here today. spending some solo time with my daughter before she goes on a sleepover at her friend's place tonight. w... Read more


    11/8/2014 12:35:57 PM, by SMILES4383

    NEWSTART CHALLENGE End Session #1 / Week #2 Another Awesome Week~ It is such a fantastic journey, see previous blog for resources. ... Read more


    11/7/2014 6:24:22 PM, by WILDXANGELS

    Would appreciate comments on the No Scale Victories. I think I just had a huge breakthrough in being able to admit I am powerless and my life is ... Read more

  • it's friday

    11/7/2014 10:22:18 AM, by MOMMY445

    hurray! the weekend is here! i have signed up to do some volunteer work through the previous school i attended. i like to learn new things and he... Read more

  • All I Ever Wanted to Be...

    11/5/2014 7:47:00 PM, by TINAJANE76

    ...was normal. I wanted to be a normal size--not "skinny" or "fat", just someone who didn't stand out one way or the other because of my weight. ... Read more

  • You Are What You Eat

    11/5/2014 1:49:31 PM, by TJOHNOCONNOR

    We have all heard it before; You are what you eat. Well to put a different perspective on that, you could say. What you eat is how you feel, or h... Read more

  • it's wednesday

    11/5/2014 10:37:13 AM, by MOMMY445

    a beautiful fall day here today! woo hoo! i heard about another job opportunity from the same agency that told me about two others. i will know m... Read more

  • it's tuesday

    11/4/2014 9:35:26 AM, by MOMMY445

    a day to catch up on some errands and to continue to work on my online courses. my daughter is now learning french at school. she knows some word... Read more

  • a new day

    11/3/2014 9:37:05 AM, by MOMMY445

    a cool day here today. so i will do things mostly indoors. my daughter went to a swim party at the local ymca yesterday for a few hours and she l... Read more

  • ~ Day 1/30: Personal Paleo reset & P90 (90 day) challenge ~

    11/3/2014 8:07:32 AM, by JAZZID

    Quick update: ... Chris Kresser's 30 day Personal Paleo r... Read more

  • a new week

    11/2/2014 11:57:56 AM, by MOMMY445

    a very full week is coming up for me. i'll have my online course work to do, appointments to keep, errands to run and continuing my job search. i... Read more


    11/1/2014 7:58:58 PM, by SMILES4383

    Resources for Session #1 / Week #2 Wk #2 Your Health, Your Choice www.youtube.com/watch?v=
    ca3h7RUDKCk Wk #2 ... Read more

  • happy saturday

    11/1/2014 10:55:45 AM, by MOMMY445

    my daughter decided to go as a zombie for halloween. we covered quite a bit of ground when we went trick or treating last night. she is off now w... Read more


    11/1/2014 10:48:21 AM, by SMILES4383

    NEWSTART CHALLENGE End Session #1 / Week #1 Awesome Week~ All my clothes are getting looser. While this is week #1 of my 10 month chal... Read more

  • A Quick Update

    10/31/2014 8:14:31 PM, by TINAJANE76

    Hello everyone! It's been a crazy month and I've really missed everyone here. I haven't had a steady internet connection since I came up to... Read more

  • happy halloween!

    10/31/2014 3:28:25 PM, by MOMMY445

    i still do not know what costume my daughter will be wearing for halloween! i heard from my good friend who is overseas. he told me he will help ... Read more

  • Samhain Song

    10/31/2014 3:18:53 AM, by ARTISTSBRUSH

    Happy Halloween everyone! (Happy New Year!) Beware the black horse that goes riding on Samhain When the old year is dying, the new yet un... Read more

  • it's thursday

    10/30/2014 10:08:14 AM, by MOMMY445

    my daughter has a halloween party at school tomorrow. she told me that i will be surprised when i see her halloween costume. she won't tell me wh... Read more

  • Thinking Like a Fat Girl

    10/29/2014 5:51:28 PM, by ARTISTSBRUSH

    Thank you to Juniorssister for reminding me about this! Every once in a while I stumble upon a hugely important concept that requires a bl... Read more


    10/29/2014 5:06:42 PM, by WILDXANGELS

    Not going to eat over today, but I do want to curl up into a ball and stay in bed all day. Sometimes the emotional pain is all consuming enough t... Read more

  • it's wednesday

    10/29/2014 9:24:46 AM, by MOMMY445

    a day to get some errands done, including getting some much needed groceries. my daughter is soooooo excited about halloween! on the weekend, she... Read more

  • it's tuesday

    10/28/2014 9:56:26 AM, by MOMMY445

    i did hear back on my assessments yesterday morning and i did not do well enough to pass. therefore i cannot get into that women's program right ... Read more


    10/28/2014 2:40:44 AM, by WILDXANGELS

    i have no trigger foods now but years ago i use to,food is not my problem now,my problem is me.... Read more

  • it's monday

    10/27/2014 9:27:17 AM, by MOMMY445

    it is a beautiful,sunny cool day here today. i am already going for a long walk outdoors, in just a short while. my daughter is sooo excited for ... Read more

  • it's sunday

    10/26/2014 1:26:03 PM, by MOMMY445

    my daughter is off right now with her aunt and uncle. they are treating her and my parents to lunch. my sister and her husband have a wedding ann... Read more


    10/26/2014 8:20:03 AM, by SMILES4383

    Session #1 / Week #1 ~ Resources: Wk #1 Life At Its Best www.youtube.com/watch?v=
    DGR0bnxKCW4 Wk #1 Strength: ... Read more


    10/26/2014 8:07:47 AM, by SMILES4383

    Session #1 ~ NUTRITION ~ 10-26-14 thru 11-29-14 NUTRITION ~ LIFE AT ITíS BEST ~ Dr. Walter Veith amazinghealth.com/store/
    us/he... Read more


    10/26/2014 8:01:21 AM, by SMILES4383

    Over the last 10 weeks I have been reacquainting myself with **The 8-Laws of Health** I believe I am on my way to the NEWSTART that is conta... Read more

  • it's saturday

    10/25/2014 9:28:36 AM, by MOMMY445

    i borrowed some movies from the local library the other day. i think i will make this a movie day. my daughter is on a play date with some of her... Read more

  • it's friday

    10/24/2014 9:35:24 AM, by MOMMY445

    i heard from my good friend the other day, the one who went overseas a few weeks ago. he is doing well and wants to know if i am doing well. a tr... Read more

  • it's thursday

    10/23/2014 10:02:10 AM, by MOMMY445

    a day for me to catch up on my online course work as well as getting in some much needed exercise. my daughter says hi! all of the birds say chee... Read more

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