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Blogs by Members of Getting Buffed

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  • Cold and blah day here

    1/7/2015 10:22:47 AM, by BAMOM19

    Today is an active recovery day...no lifting...normally I would go to the gym and do some cardio, but I have my grandsons to get on and off the b... Read more

  • Staying the course...

    1/6/2015 9:50:42 PM, by BAMOM19

    Currently working out at the gym on a 4 x a week program, today was upper body circuit? Bench press 3x15 65lb; lat pulldown 3x15 75lb; DB Incli... Read more

  • Working on it

    1/5/2015 2:37:17 PM, by BAMOM19

    Just returned from the gym with my daughter. I had a very good workout, but it wasn't easy to get through. It's as if I'm only going through the ... Read more

  • it's monday

    1/5/2015 11:29:27 AM, by MOMMY445

    a very cool and sunny day here today. my daughter was all bundled up this morning to go to school. i made sure i was,too. i am actively looking f... Read more

  • Releasing my Emotional Reliance on Overeating

    1/5/2015 10:02:47 AM, by TINAJANE76

    I'm writing this blog based on a response I gave to one of the commenters from my previous blog. She asked me what I've done to release myself fr... Read more

  • And so it goes....

    1/4/2015 11:31:01 PM, by BAMOM19

    The new year is suppossed to be a time of new beginnings and resolutions; a new start, with fresh beginnings. How can that be when a piece of my ... Read more

  • reflecting

    1/4/2015 3:59:57 PM, by JLBLABIN

    The new year brings on so many things a person wants to do. Resoulutions on just about anything you can think of. I do have the things I want t... Read more

  • it's sunday

    1/4/2015 3:03:25 PM, by MOMMY445

    a day for me to take it easy. my good friend and i had planned for me to visit with my family while he visited with one of his family. due to his... Read more

  • Rainy Day

    1/3/2015 3:49:18 PM, by MAESMANNY

    We have been getting pounded with rain here in Louisian but nothing like our friends up north in Mississippi. Needless to say it has been a bit b... Read more

  • NEWSTART CHALLENGE End Session # 2/ Week #5

    1/3/2015 3:12:33 PM, by SMILES4383

    Another Awesome Week ~ It is such a fantastic journey. Things I learned this week: ~ NUTRITION Rip Esselstyn www.... Read more

  • it's saturday

    1/3/2015 2:09:24 PM, by MOMMY445

    a snowy day here today. later, it is changing to freezing rain,then rain. my daughter and i are at the local library for a while. all of the bird... Read more

  • I Survived My Third Holiday Season on Maintenance!

    1/3/2015 10:14:18 AM, by TINAJANE76

    And as I hoped, it has become easier. As I was losing weight and in my earlier days of maintenance, travelling and the Christmas holidays w... Read more

  • Goodbye 2014

    1/3/2015 10:11:14 AM, by BAMOM19

    I am beginning my 9th year of this journey. I have had ups and downs along the way. I lost 145 lbs from 2006 to 2007 and I've kept 90+ lbs of tha... Read more

  • Oldies but goodies.

    1/2/2015 8:59:27 PM, by MELTNSUE

    Late entry but had a wonderfully busy, productive day. Workout this morning was a bit old school. Kathy Smith Matrix Method Ultimate Sculpt. A b... Read more

  • it's friday

    1/2/2015 5:12:20 PM, by MOMMY445

    all is well with my good friend. now i am taking it easy after what turned out to be a very busy week for me. my daughter says hi! all of the bir... Read more

  • Brevity is the soul of wit - Shakespeare

    1/1/2015 8:50:52 AM, by MELTNSUE

    Good morning Sparker's ! Happy New Year! I could wax on all poetic about the new year and all my plans and goals blah, blah, blah, but was... Read more

  • MISSING MY MOM

    12/31/2014 8:55:15 AM, by WILDXANGELS

    missing my one and only best friend ,my MoM,while I get ready to go to the head dr. to have my surgery checked,.Since I lost weight for the last ... Read more

  • Turning Back the Hands of Time

    12/30/2014 1:01:54 PM, by BEACHBUM190

    I am not worried about getting old! I am sick of racing full speed to it! Time to drop 35 pounds of fat & replace it with 10-20 pounds of muscl... Read more

  • it's tuesday

    12/30/2014 10:36:47 AM, by MOMMY445

    woo hoo! my good friend who was overseas is coming back tonight! hurray! i'm excited and so is my daughter. she has a sleepover at one of her fri... Read more

  • December 29 2014

    12/29/2014 8:13:19 PM, by SHALISAYW

    Alrighty people.. Here I am again. Well I managed to actually make myself get up and go to the gym before work!. I really helped. I felt better a... Read more

  • it's monday

    12/29/2014 9:48:01 AM, by MOMMY445

    a cool day here today. my daughter is enjoying the presents she got for christmas. all of the birds are doing well and say hi. as for me, i am ch... Read more

  • Choices

    12/29/2014 7:06:11 AM, by TINAJANE76

    There have been times in my life when I've felt like everything is out of my control, whether it's been due to relationship issues, work stress, ... Read more

  • NEWSTART CHALLENGE End Session # 2/ Week #4

    12/27/2014 4:44:37 PM, by SMILES4383

    Another Awesome Week~ It is such a fantastic journey, see previous blog for resources. Things I learned this week: ~ NUTRITIO... Read more

  • it's saturday

    12/27/2014 9:53:09 AM, by MOMMY445

    i had a great christmas and so did my daughter. she is still celebrating, in a way. she got what she wanted the most for christmas this year. one... Read more

  • faith

    12/24/2014 7:08:43 AM, by WILDXANGELS

    I am so grateful I believe in God. The devil tried to enter my life today. I had to tell myself DON'T let him in. Don't let him see you react to ... Read more

  • freedom from food

    12/24/2014 6:42:12 AM, by WILDXANGELS

    Good Morning.... I read so many painful stories on this group. Can I share my story? What I see is... Addiction is robbing so many of you of the ... Read more

  • it's tuesday

    12/23/2014 3:22:08 PM, by MOMMY445

    i'm ready for christmas and so is my daughter. she got some gift cards from her great aunts and uncles and she went to pick out something special... Read more

  • happy dance

    12/23/2014 12:58:12 PM, by WILDXANGELS

    Woot woot! My scale now consistently starts with the number '2' instead of a '3'. Been way over 300 lbs for so long that I forgot there were ot... Read more

  • it's monday

    12/22/2014 10:22:07 AM, by MOMMY445

    i'm catching up on some of my course work today. i will be spending some time at my good friend's place today, too. i am looking after it while h... Read more

  • never give up

    12/21/2014 10:06:18 PM, by WILDXANGELS

    I have been on WW over 5 years. My total loss is 160 pounds. I am struggling lately to see a loss on the scale. I won't give up. I make decisions... Read more

  • Race Number 2!

    12/21/2014 6:38:38 PM, by ARTISTSBRUSH

    Today was race number 2. The 10th Annual Jingle Bell Run in Kailua-Kona Hawaii. The weather was fantastic, the race started at 7:30, so it was ... Read more

  • it's sunday

    12/21/2014 12:07:24 PM, by MOMMY445

    i am mostly caught up in my online courses. i can still work on them in between christmas and new years. i may not be on spark as much this week... Read more

  • NEWSTART CHALLENGE End Session # 2/ Week #3

    12/20/2014 7:37:02 PM, by SMILES4383

    Things I learned this week: ~ NUTRITION Interview w/ Dr. Esselstyn www.yout... Read more

  • it's saturday

    12/20/2014 9:52:12 AM, by MOMMY445

    i heard from my good friend who is overseas, this morning. now i'm off to an even better start to my day. it is always a pleasure to hear from hi... Read more

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