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Blogs by Members of Nike's Challengers

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Its getting to be a habit!!
4/14/2014 8:47:37 PM,  8 COMMENTS

Those of you who read my last blog know that I have had a bit of a hard time recently – with a bowel blockage and shingles – and then last Friday nigh...  Read more

EMMABE1

Streak Day 10
4/9/2014 7:40:12 PM,  5 COMMENTS

It's Streak Day 10 for me. I can hardly believe, I've gotten myself back on track with making a difference to my LIFE through SPARKING!! I have exer...  Read more

IRON_RESOLVE

A difficult time
4/7/2014 3:18:18 AM,  19 COMMENTS

In mid February I was shopping one day when I felt light headed – this has happened before but usually rights itself when I sit down and have a drink....  Read more

EMMABE1

Streak Day 2
4/1/2014 9:53:13 PM,  5 COMMENTS

I am going on a continuous food logging, exercising, life style altering course for my life. No more fits or spurts, just one long continuous strea...  Read more

IRON_RESOLVE

Finally gynogolostic outpatient appointment
3/21/2014 6:53:15 AM,  14 COMMENTS

Finally heard back from outpatients after a 14 month wait I have an appointment for gynogolostic on 15 th of April also had mammogram result came bac...  Read more

MUSIC66

New coffee machine
2/6/2014 5:26:53 AM,  10 COMMENTS

I laybyed a new sunbeam cafe series cappuccino machine the day after Boxing Day as old machine had a leak and pump was not working well I even Descart...  Read more

MUSIC66

An Australian’s thoughts of Super Bowl!!
2/2/2014 10:14:00 PM,  14 COMMENTS

Today – a lot of Americans will be watching Super Bowl – either actually in the stadium watching live or watching on TV!! 281 Tickets for the ga...  Read more

EMMABE1

Happy Australia Day
1/25/2014 4:22:42 PM,  17 COMMENTS

A very Happy Australia Day to all my American friends - Watch for the Empire State Building - in New York - to turn Green and Gold in...  Read more

EMMABE1

STILL WAITING FOR LTKR
1/24/2014 11:57:21 PM,  7 COMMENTS

Well I was put on the waiting list for LTKR I was put on waiting list five months ago knee pain driving me up the wall and I am not sleeping well due...  Read more

MUSIC66

Team leaders attitude and responsibility – does it matter??
1/11/2014 5:25:45 PM,  14 COMMENTS

I am wondering about attitude, with relation to Sparkpeople in this case, but its possibly actually a reflection on society in general. 38 ...  Read more

EMMABE1

How do we let ourselves go this badly?? (pictures)
12/19/2013 8:47:53 PM,  35 COMMENTS

How do we let ourselves go this badly?? I saw a blog last week by WILDKAT781 – How did I get here? www.sparkpeople.com/mypage_public_journal_Read more

EMMABE1

Idea for a Christmas Platter for a party
12/18/2013 2:28:27 PM,  15 COMMENTS

How often do we get invited to Christmas functions - maybe at a club or a group or maybe with friends and we need to take something - but honestly are...  Read more

EMMABE1

WooHoo!! Chair Exercise is in the Fitness Tracker!!
12/16/2013 4:38:25 PM,  61 COMMENTS

I heard today from Coach Jen that two new entries have been added to the Sparkpeople fitness tracker "chair exercise, low impact" and "chair exe...  Read more

EMMABE1

greek food
12/2/2013 2:57:50 PM,  3 COMMENTS

www.youtube.com/watch?v=0eCApcyyD-U...  Read more

KLEONIKI

Can Type 2 Diabetes be cured??
11/28/2013 11:28:44 PM,  24 COMMENTS

In 1998 I was looking after our property, my DH was in hospital for a short time and I felt tired and was drinking a lot. I put it down to the extra...  Read more

EMMABE1

My poor dam!!
11/27/2013 12:24:26 AM,  14 COMMENTS

A few of you may remember that we have (or had) a beautiful dam on our property filled with waterlilies and birdlife. The main reason for the...  Read more

EMMABE1

H.A.L.T. and something about Lentils...
11/24/2013 2:35:27 PM,  4 COMMENTS

H.UNGRY A.NGRY L.ONELY T.IRED Whoever coined the H.A.L.T acronym for the above states of mind, knew what they were talking about. If I find my...  Read more

IRON_RESOLVE

Agggh!! Snake!!
11/23/2013 8:45:42 PM,  29 COMMENTS

I was swimming laps this morning When I looked up and there was this face looking at me – big black beady eyes!! Snake!! About 2’ l...  Read more

EMMABE1

The “Improved” (?) Nutrition Tracker
11/22/2013 7:16:27 PM,  17 COMMENTS

On Friday I went to enter my foods in my Nutrition Tracker and discovered it had changed – I wondered if this was due to an update to my computer at t...  Read more

EMMABE1

Walking at the Seashore
11/13/2013 12:08:01 AM,  7 COMMENTS

I am walking by the sea, and this is the 5th day in a row. It really is lovely to take in the shoreline, the sand, and watching the waves crash. So co...  Read more

IRON_RESOLVE

British Monarchy to take over the crippled USA.
11/11/2013 9:59:05 PM,  22 COMMENTS

A MESSAGE FROM THE QUEEN To the citizens of the United States of America from Her Sovereign Majesty Queen Elizabeth II In light of closing...  Read more

EMMABE1

Australian Melbourne Cup Carnival Fashion Etiquette – more fashion!! (and pictures)
11/6/2013 11:17:08 PM,  11 COMMENTS

Today is Oaks Day at Flemington, Melbourne Australia – more fashion, good and bad, and more horse racing!! The Melbourne Cup and Oaks Day are part o...  Read more

EMMABE1

Fashion - good and bad at Melbourne Cup (pictures)
11/5/2013 3:06:16 AM,  15 COMMENTS

Today - the" race that stops a nation " literally - was run - the 2013 Melbourne Cup !! It is a holiday in Melbourne Australia but everywhere else...  Read more

EMMABE1

Adding Chair Exercise to the Fitness Tracker
10/28/2013 11:45:23 PM,  19 COMMENTS

A number of you will have seen my message asking if Chair Exercise can be added to the Fitness Tracker - I thought I would update you with the situat...  Read more

EMMABE1

I thought we were supposed to “Spread the Spark”?
10/24/2013 8:14:16 PM,  12 COMMENTS

Yesterday I tried to download the Fitness and nutrition tracker app for mobile phones – and kept being asked for $3.95. Not a huge price – BUT – to p...  Read more

EMMABE1

There are many twists and turns in the road!!
10/19/2013 5:21:28 PM,  15 COMMENTS

This last week I received a big set back – a lot of you will know that I have been working extremely hard to prevent having knee surgery – I have l...  Read more

EMMABE1

We could all use a little support every now and then
10/14/2013 12:22:05 AM,  13 COMMENTS

Asked by a Spark friend to copy and paste ..... We could all use these words of encouragement now and then. Everyone will go through some ha...  Read more

EMMABE1

International Fleet Review and Light and Sound Spectacular - Sydney Harbour
10/6/2013 1:16:53 AM,  7 COMMENTS

Last night I sat enthralled watching a TV program, it even gave me Goosebumps - The Fireworks Light and Sound Spectacular - on Sydney Harbour -...  Read more

EMMABE1

International Fleet Review and Light and Sound Spectacular - Sydney Harbour
10/6/2013 1:16:52 AM,  2 COMMENTS

Last night I sat enthralled watching a TV program, it even gave me Goosebumps - The Fireworks Light and Sound Spectacular - on Sydney Harbour -...  Read more

EMMABE1

Is it all worth the effort??
9/21/2013 6:36:04 PM,  16 COMMENTS

At some time I was always going to ask myself this question, I guess!! Well yesterday and today that time has come!! I seem to be being hit a...  Read more

EMMABE1

Definately NOT the original - Fifty Shades of Grey...............
9/19/2013 7:44:13 PM,  16 COMMENTS

I am sure by now most people will have heard of Fifty Shades of Grey - the original - well this is NOT the original!! FIFTY SHADES - Pam Ayres ...  Read more

EMMABE1

http://www.youtube.com/wa
tch?v=PDUtoLJitCQ

9/15/2013 1:09:59 PM,  2 COMMENTS

I will consider participating even though in a very bad shape..even just walking...  Read more

KLEONIKI

such a fragile - unbreakable thing..
9/12/2013 4:00:33 AM,  8 COMMENTS

This summer holidays was not really a "summerholidays" for me; but i will blog another time for that. Duriing that period and on August 9th my girl...  Read more

KLEONIKI

Knee XRay
8/20/2013 10:01:02 PM,  8 COMMENTS

On the twenty of August went for knee X-ray eight months after knee arthroscopy X-ray showed up chronic arthritis in left knee surgeon said I need a...  Read more

MUSIC66

Promise Yourself
8/18/2013 4:14:41 PM,  16 COMMENTS

“Promise Yourself To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person yo...  Read more

EMMABE1

"Don't Worry, Be Happy" week!!
8/8/2013 10:50:44 PM,  15 COMMENTS

30 41 100 224 334 213 There seems a lot of negativity in the world today!! We watch the news on TV and it always seems to be bad things happ...  Read more

EMMABE1

The creamiest yummiest potato mash ever!!
8/7/2013 7:09:31 PM,  17 COMMENTS

I was watching a TV program "Masterchef" a couple of weeks ago - and they had a tip to make mashed potato without cream and using minimum butter but r...  Read more

EMMABE1

My Sparkpeople Makeover - with pictures!!
7/19/2013 11:35:54 PM,  34 COMMENTS

I have had a few questions recently from my team members asking me what gives me the right to tell you what to do?? A fair question for those of you...  Read more

EMMABE1

An Interesting Conundrum
7/16/2013 11:16:45 PM,  9 COMMENTS

co•nun•drum /kəˈnəndrəm/ Noun 1. A confusing and difficult problem or question. 2. A question asked for amusement, typic...  Read more

EMMABE1

Back from Holiday
7/13/2013 4:36:34 PM,  2 COMMENTS

Today, I am back to Spark. I was on Holiday, with my family in Canada. Nearly everyone made it to the reunion, with exception, of the cousins with ne...  Read more

IRON_RESOLVE

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