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2 or so -
6/5/2014 8:50:27 AM,  2 COMMENTS

1) The local Y is having a special to introduce their Personal Training sessions. You get 4 one hour long sessions for the price of 3. I'm sooo not a...  Read more

WRITEMANN1

The acupuncturist/chiropracto
r explained my knee pain!

6/5/2014 7:45:17 AM,  10 COMMENTS

And MBPP50--Thanks for this kneewww.sparkpeople.com/resource/fitness_a
rticles.asp?id=363&page=2 I learned why doctors don't send us to c...  Read more

CTUPTON

That 'In Good Company' Feeling..
6/3/2014 8:46:45 PM,  1 COMMENTS

I submitted a few stories to an on-line magazine. Today I received my first rejection e-mail/slip. Of course this was the first time I had ever submi...  Read more

WRITEMANN1

Facing my knee pain..a very clear site for information.
6/3/2014 6:21:52 PM,  8 COMMENTS

www.wikihow.com/Treat-Crepitus-in-the-Knee I have been ignoring my knee pain. A few years ago I had surgery for a meniscus tear. was told I...  Read more

CTUPTON

Shoulder
6/3/2014 3:39:07 PM,  11 COMMENTS

Before Christmas, I was having a lot of pain in my left shoulder. It was almost impossible to raise my arm. When I spoke to my doctor, she felt that...  Read more

PITTER6

Monday muddle
6/2/2014 9:29:09 PM,  13 COMMENTS

Today was okay at work, but I'm tired out and not in a great place. My big toes have been bugging me since I got my new shoes, particularly the...  Read more

LADYIRISH317

SP article about food and hydration near the end of life.
6/2/2014 7:56:55 PM,  5 COMMENTS

www.sparkpeople.com/blog/blog.asp?post=how
_do_you_really_feel_about_nutrition_an
d_hydration...  Read more

CTUPTON

Near end of life legal papers....advance directive, etc.
6/2/2014 7:25:26 PM,  6 COMMENTS

I was poking around SP and came upon a discussion of end of life desires, living wills, POA, medical POA, and advanced directive. I thought I would ha...  Read more

CTUPTON

After losing more than 25 lbs. I don't feel any different.
6/2/2014 2:31:56 PM,  14 COMMENTS

I did lose it slowly. Is that the reason I don't notice much difference? I have a couple of pairs of pants that are now too big to even think of wear...  Read more

CTUPTON

Don't send a man to the grocery store!
6/2/2014 12:15:37 PM,  25 COMMENTS

246 341 246 341 246 341 246 341 246 341 304, as always, for stopping by to check my blog out. I sure do hope that the video clip s...  Read more

IMAVISION

Found! A very nice website for caregivers.
6/1/2014 12:29:54 PM,  12 COMMENTS

www.agingcare.com/Articles/Funniest-Caregi
ver-Stories-143989.htm 359 360 220 chris...  Read more

CTUPTON

Planning for the future when we are getting older
5/31/2014 8:40:18 PM,  5 COMMENTS

www.alfa.org/alfa/Facts_and_Figures.asp...  Read more

CTUPTON

Message for all parents of young men
5/31/2014 5:55:17 PM,  6 COMMENTS

The following link zenhabits.net/respect/ contains an important message for all parents of young men but is directed to fathers who probably have the...  Read more

OLDEROWL

I accomplished more today than usual but it wore me out!
5/31/2014 4:33:31 PM,  17 COMMENTS

1. spent the whole morning in the basement --it has to be cleared out for selling the condo next spring 198 sweating 2. went out to get hubby's...  Read more

CTUPTON

KFC nutrition calculator
5/31/2014 12:31:43 PM,  10 COMMENTS

www.kfc.com/nutrition/ KFC nutrition calculator Compared grilled vs extra crispy chicken breast 220 vs 490 calories 40 It is fun calcula...  Read more

CTUPTON

Looking forward to a test about my food sensitivities...
5/31/2014 9:02:10 AM,  9 COMMENTS

I hope I can have this test done next week. chris...  Read more

CTUPTON

Advice about sewing....
5/31/2014 8:24:00 AM,  9 COMMENTS

...  Read more

CTUPTON

Reflections on the 5% Challenge
5/30/2014 6:24:40 PM,  2 COMMENTS

This 5% challenge has been an interesting one for me. A lot of things in my RL have been becoming more and more difficult, and I wasnít sure if I was...  Read more

SARAHL817

My shoulder stretching--advice from my chiropractor
5/30/2014 10:18:57 AM,  16 COMMENTS

Wall Climbing - Standing Exercise You can do wall walking (or wall climbing) several ways, exercising one or both arms at a time. The diffe...  Read more

CTUPTON

Helping asthma! More benefits from swimming and water exercises!
5/30/2014 10:09:39 AM,  6 COMMENTS

"The sensation of weightlessness, the rhythm of the stroke and the sensation of the water can be almost meditative and relaxing. It is a great way...  Read more

CTUPTON

An open letter to cooking contestants
5/29/2014 11:04:53 PM,  10 COMMENTS

You are going to compete on (Hell's Kitchen, Chopped, Cutthroat Kitchen, etc.). Congratulations and good luck! Since you know the show well enough to...  Read more

LADYIRISH317

Submittablblbl
5/29/2014 4:15:35 PM,  0 COMMENTS

After sending out a couple of my Flash Fiction stories (a complete story in less than 1000 words) to friends and family. Reading their comments and su...  Read more

WRITEMANN1

Sarah and the Flying Ice
5/29/2014 3:46:50 PM,  2 COMMENTS

Our fridge has an automatic ice maker. However, when we got it, we decided that it was too much of a hassle to hook it up to the water, so it doesnít...  Read more

SARAHL817

more about joint replacement from the Health Beat newsletter
5/29/2014 1:33:17 PM,  10 COMMENTS

When to consider surgery If you canít escape from joint pain even while at rest, your pain is only relieved by narcotic medications, or your func...  Read more

CTUPTON

4 ways to avoid or postpone getting a joint replacement
5/29/2014 1:27:16 PM,  8 COMMENTS

from a newsletter I get from HealthBeat from Harvard Medical School ( I am facing a shoulder replacement. So this article was pertinent to me. M...  Read more

CTUPTON

Green side of the Grass
5/29/2014 9:47:05 AM,  14 COMMENTS

41 100 246 40 211 41 100 246 40 211 As always 304 for checking my blog out. 214 For you! Viewing the video, with it's de...  Read more

IMAVISION

My Favorite Quotes
5/28/2014 10:48:12 PM,  2 COMMENTS

When I was in college, (when I had my own dorm room, which was 3 of my 4 years) the inside of the door to my dorm was covered in quotes. Some were fu...  Read more

SARAHL817

Wednesday wobblies
5/28/2014 9:20:44 PM,  11 COMMENTS

One of the down-sides of having a Monday holiday is that I'm always thinking I'm a day behind -- I kept thinking today was Tuesday. But the good thing...  Read more

LADYIRISH317

Semi-Homemade (With Apologies to My Stateís First Girlfriend)
5/27/2014 10:34:18 PM,  7 COMMENTS

I always wanted to learn how to cook, which is why Iím not that surprised that one of the ďhealthy livingĒ habits Iíve adopted is making/eating more h...  Read more

SARAHL817

daily quote Jonathan Lockwood Huie
5/27/2014 7:04:19 AM,  13 COMMENTS

...  Read more

CTUPTON

Let's hope and pray this comes true...
5/27/2014 5:55:36 AM,  10 COMMENTS

A THOUGHT FOR TODAY: I'm sure that someday children in schools will study the history of the men who made war as you study an absurdity. They'll be...  Read more

CTUPTON

Monday evening
5/26/2014 8:50:33 PM,  17 COMMENTS

I am so P****D!!! The little knob from the top of my peppermill went flying behind the stove, and there's no way I can get it out. So I'm going to hav...  Read more

LADYIRISH317

Message from The Universe to Me!
5/26/2014 5:59:04 PM,  8 COMMENTS

Always, CHRISTINE, it's the one with a certain and definite dream, who boldly steps into the uncertain and indefinite, who goes the farthest and throw...  Read more

CTUPTON

Arlington Tribute To Veterans
5/26/2014 10:21:37 AM,  16 COMMENTS

232 232 232 232 232 232 232 232 232 232 304 for stopping by! May our Creator God bless your Memorial Day 2014! I lost a cherished...  Read more

IMAVISION

Sarah and the 5% Challenge
5/25/2014 10:58:15 PM,  5 COMMENTS

Well, here I am, day 2 of the week and actually blogging again for the 5% challenge. Given my recent aversion to blogging 2 WEEKS in a row, blogging...  Read more

SARAHL817

Used Splenda --ran out of Truvia but....
5/25/2014 7:57:32 PM,  8 COMMENTS

Now I am having pain in my hands. I sure hope this is not the start of 3 days of pain. I finally got rid of the pain from eating pasta. I am tryi...  Read more

CTUPTON

Memorial Day Poppies
5/25/2014 10:28:44 AM,  14 COMMENTS

Poem Oh! you who sleep in Flanders Fields, Sleep sweet - to rise anew! We caught the torch you threw And holding high, we keep the Fa...  Read more

CTUPTON

Memorial Day lyrics for the whole world
5/25/2014 7:20:09 AM,  16 COMMENTS

Last night my choral society sang at the National D-Day Memorial. The program included a swing era dance band, a childrenís chorus, and recognition o...  Read more

BROOKLYN_BORN

Taking On More Responsibility
5/24/2014 11:35:13 PM,  5 COMMENTS

The LTGL challenge for the 5% challenge for this week is blogging, so I figured it was as good a time as any to talk about something Iíve been thinkin...  Read more

SARAHL817

Contentment as a lifestyle
5/24/2014 11:29:30 PM,  5 COMMENTS

I find the following resource valuable and it is free: zenhabits.net/contentmentbook/ Here the writer teaches you to have faith in your ability to c...  Read more

OLDEROWL

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