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Diabetes and Exercise: Lesson Two
11/19/2013 3:24:30 PM,
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In my September 1st, 2013 blog: "Diabetes & Exercise" --- I shared about a friend who faced...
An unfortunate acronym
11/19/2013 11:52:16 AM,
As I was deleting the mail that had accumulated in my junk folder, I noticed one from UTI. Maybe it’s a health site about the causes/treatment of Uri...
Saving energy -new tech light bulbs. My mistake..oops..
11/19/2013 11:25:09 AM,
For the basement when I had more lights put in, I bought lightbulbs. I thought I was getting energy saving bulbs. I bought quite a few. Well they blew...
Are you a "lotus-eater?"
11/19/2013 10:42:37 AM,
noun: A person who indulges in idle daydreaming or leads a life of luxurious ease...
It is not clutter! It is omnium-gatherum!
11/19/2013 7:42:27 AM,
Word of the Day for Tuesday, November 19, 2013
omnium-gatherum \om-nee-uhm-GATH-er-uhm\, noun:
a miscellaneous collection.
...the man w...
Fuhrman's Cream of Avocado Soup , but not for me right now : )
11/18/2013 7:08:20 PM,
Cream of Avocado Soup
Serves: 4 Preparation Time: 20 minutes
1 green bell pepper, chopped
1 red bell pepper, chopped...
Gall bladder or what?-followup...
11/18/2013 11:45:46 AM,
The female doctor I saw thought it was a muscle pull..huh?--no way. But she sent me for blood work (liver, etc.) and ruled out kidney by a urine test....
I thought this Thursday is Thanksgiving!
11/18/2013 11:23:22 AM,
I have another whole week! Whoo! Whoo! 104...
What’s NOT easy about the Spark Activity Tracker?
11/18/2013 8:07:52 AM,
I began to write this morning about my completing the Welcome Guide which seemed ironic since I’ve been a member for over 4 years. Isn’t it a bit late...
I wasn't feeling bad enough
11/18/2013 12:29:45 AM,
Over on Facebook someone called me a piece of s***, a whore and a f***tard and said to kill myself. My crime? Not liking a political figure this perso...
11/17/2013 3:34:51 PM,
There's a nagging heartache inside that I'm trying to ignore, but I'm not succeeding very well. Fighting tears right now.
Not to say nothing good...
11/17/2013 10:00:34 AM,
Doing well with my training for the week. Staying strong and taking it day by day....
Friday - Hill intervals on the bike - DONE!! 61 mins
11/16/2013 4:52:03 PM,
I know the wife bought a turkey. But where on earth did she put the bird?
Thanksgiving Day is celebrated on the fourth Thursday in November i...
Gall bladder problem or what?
11/16/2013 1:57:22 PM,
I am in pain now for most of 3 days. I can get rid of it by burping and , well, passing gas--mostly burping.
The pain is mostly in my back--right...
A gift I once gave that made everyone in the family wonder about me.
11/16/2013 1:51:51 PM,
In my teens I gave my Polish grandmother The Giving Tree book. I loved it. I doubt that she understood my reasoning. Maybe. I will never know...
Ideas for gifts that don't cause clutter. In case you need some ideas--like I do!
11/16/2013 1:42:18 PM,
Here are five categories of gifts that c... Read more
Deep breath...deep breath...
11/16/2013 11:32:33 AM,
I'm trying to settle down after the ghastly week or so I've had. I'm also fighting the pre-holiday blues. I like my Thanksgiving FN marathon plan but...
How to reward yourself without food?
11/16/2013 9:13:54 AM,
That’s one of the “hot topics” that pops up on my start page regularly.
Here’s my answer.
I just bought:
A moisture wicking headband
What gifts don't become clutter?
11/15/2013 7:38:14 PM,
With the holidays here, many of us are out shopping. Lots of the things we give or get later just clutter our homes-even though they were purchased wi...
A new book is worth getting or at least subscribing to the newsletter. JOT.
11/15/2013 10:09:07 AM,
I get a newsletter from this author. Today's was how to "Aspire without attaching."
"JOT" is the name of the newsletter. "Just One thing...
Quoted from AAAACK....
11/15/2013 8:20:50 AM,
"Thursday, November 14, 2013
Just by not binge eating, I can lose 50 lb in 1 year. Yes, seriously. If I change nothing else in my life - not movi...
An update on my progress and new goals for this next week...
11/15/2013 6:11:59 AM,
I am doing well, working hard and trying my best to stay on track. Logging on my blog and spark has been another story. I have been posting on my FB p...
It just doesn't stop
11/15/2013 1:40:14 AM,
Mid-year review at work today, and I got eaten for lunch. Amazing how many of the department's problems are entirely my doing.
And I have to go b...
We must remember this!
11/15/2013 12:04:07 AM,
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"Never, never, never give up." ~~~ Winston Churchill
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Early Warning Signs of Diabetes: Are You at Risk
11/14/2013 1:15:42 PM,
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Easy-to-overlook warning signs of diabetes:
-warni... Read more
My Turning Point
11/14/2013 9:01:44 AM,
Thank you Kim for inspiring me to post this.
April 10, 2013. My turning point was weighing my 11 year old daughter and measuring her waist. I was...
How to make your Thanksgiving work easier......
11/14/2013 7:33:11 AM,
A “neat” surprise
11/14/2013 7:29:00 AM,
For 10 years this corner of my kitchen has been a mess. This is where we stashed some plastic containers for recycling. For nearly 10 years DH & I d...
I guess I'm whining, but...
11/13/2013 9:54:27 PM,
Today my seriously irritating deskmate brought a special lunch dish to work, which she shared around -- until she got to me. "Oh sorry, I guess we ate...
11/12/2013 10:54:27 PM,
I'm kind of annoyed right now. A few weeks ago my boss told us that she and her husband own a smoker and would be glad to smoke meats for us. I gave h...
Fuhrman's Healthy Gingerbread Cake
11/12/2013 3:27:49 PM,
Healthy Gingerbread Cake
Preparation Time: 40 minutes
2 cups whole wheat flour
17 Day Streak (Really Spins)
11/12/2013 11:34:55 AM,
I felt led to share this. I'm usually a pretty quick learner, but this is one of those "duh" moments for me. I was logging into Sp...
Quotes of Autumn from Goodreads
11/11/2013 8:52:35 PM,
“I cannot endure to waste anything so precious as autumnal sunshine by staying in the house.”
― Nathaniel Hawthorne, The American Notebooks
Fuhrman's Golden Austrian Cauliflower Cream Soup
11/11/2013 8:03:46 PM,
Golden Austrian Cauliflower Cream Soup
Serves: 4 Preparation Time: 30 minutes
1 head cauliflower, cut into pieces
I renounce all assumptions and expectations. I thoughtfully consider all possibilities, and CHOOSE a
11/11/2013 7:25:18 PM,
I renounce all assumptions and expectations.
I thoughtfully consider all possibilities,
and CHOOSE among them with consciousness.
- Jonathan Loc...
A Veterans’ Day Surprise
11/11/2013 10:58:40 AM,
First, thanks to all who visited my website, Tribute to the Crew of USS Philadelphia
This morning I received an email from a vi...
They Did Their Share (Veteran's Poem)
11/11/2013 9:17:39 AM,
They Did Their Share
On Veteran's Day we honor
Soldiers who protect our nation.
For their service as our warriors,
They deserve our admiration...
Oh dear, decluttering has made two big messes!
11/10/2013 4:33:27 PM,
I am not sure I can find my way out of the kitchen now!
I emptied everything from a cabinet. I want to arrange things so I can cook the Fuhrman w...
If you like funny words........
11/10/2013 4:23:26 PM,
Try it, you'll like it!
I was looking up coloring books for adults (not the same as adult c... Read more
11/10/2013 2:10:17 PM,
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Use of common over-the-counter painkillers such as Motrin & Advil increase...
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