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  • Stage 3 is a go.

    11/26/2014 11:41:44 PM, by KO1215

    So I've started stage 3 foods. This has been a little more difficult. I can't seem to sense when I'm full and some foods are disagreeing with m... Read more

  • Happy Thanksgiving again

    11/26/2014 10:01:26 PM, by POSEY440

    just saw it thought it was good. ... Read more

  • Happy Thanksgiving

    11/26/2014 7:45:14 PM, by POSEY440

    Wishing you all a blessed holiday stay safe. Do not over eat. ... Read more

  • I hate being this fat

    11/17/2014 11:57:57 AM, by HAZYSKIES

    I have to stick with the program this time. I have to do this! The last time I did the program and had lots of success with it, but I got si... Read more

  • Lunch

    11/14/2014 1:08:24 PM, by KO1215

    Yummy!... Read more

  • Progress in the works...

    11/13/2014 3:38:00 PM, by KO1215

    So it's been three days since surgery. I am still pretty sore and on pain meds. Thank goodness! I have 5 incisions on my stomach and all o... Read more

  • I did it!

    11/12/2014 4:51:59 PM, by KO1215

    I came through surgery really well. In addition to the gastric sleeve, they removed my gall bladder and repaired a hernia. So I was a tripl... Read more

  • Here we go....

    11/9/2014 5:55:27 PM, by KO1215

    Surgery is tomorrow. I'm as ready as I'm ever going to be. Scared, excited, nervous....all those things. Think of me tomorrow...Okay?... Read more

  • Halloween

    10/31/2014 5:39:58 PM, by POSEY440

    Well my sister and I got into Halloween last night was contest at local casino. My sister got third place, won $75.00. she was Glenda the good w... Read more

  • My Weight Loss Adventure

    10/28/2014 10:39:56 PM, by KO1215

    Thinking about having weight loss surgery is very frustrating. There are so many pros and cons. Two blogs ago, I talked about how after getting... Read more

  • 35 Pounds

    10/27/2014 5:34:04 PM, by POSEY440

    So this week I hit 159 , into the fifties and I have lost 35 pound. It has been really slow the last 3 weeks but I hung in there and now it is go... Read more

  • Fries or What!

    10/22/2014 6:13:14 PM, by POSEY440

    sister took me to lunch this was her one order of fries just had to show you they are real potatoes made on site and this plate is after she and ... Read more

  • Fall

    10/11/2014 3:27:26 PM, by POSEY440

    Had to show you this new fall picture from my hometown. ... Read more

  • Tomorrow

    9/29/2014 4:33:58 PM, by POSEY440

    I leave very early in the morning for Reno NV to be with my sister for the winter. I am leaving early just because. i will miss my walks... Read more

  • 30 Pounds

    9/19/2014 4:03:32 PM, by POSEY440

    I have got 30 pound down almost half way done, ... Read more

  • Walkway Experience

    9/18/2014 6:10:24 PM, by POSEY440

    I had a great walk today and look what I noticed on the walk, Autumn is coming Read more

  • Announcement

    9/17/2014 5:14:52 PM, by POSEY440

    I became a new GRAND Mom yesterday here she is Skyler Rae ... Read more

  • What I've been up to Part One.

    8/27/2014 12:52:44 PM, by KO1215

    So it all started in March. I had a plan. I was working the plan. I have been really bored at work but grateful for the job. My plan was to l... Read more

  • I am here.

    8/18/2014 5:35:14 PM, by KO1215

    It's been so long since I've been here. So much has happened. It will take a while to catch up with everyone! I'm excited to talk to everyone ... Read more

  • Now 25 pounds down

    8/17/2014 6:36:37 PM, by POSEY440

    I cant believe got to this goal. so now it is\... Read more

  • Twenty Pounds

    7/26/2014 7:00:06 PM, by POSEY440

    I am excited I hit my first small goal Iam now 1/3 of the way to my ... Read more

  • Day Off

    6/23/2014 2:54:58 PM, by POSEY440

    I have decided to take the day off, i fell the other day while walking and my body feels really tired. I have lost 15 pounds since May 1 and this... Read more

  • Very Upsetting

    6/14/2014 1:17:16 PM, by POSEY440

    I do my walk daily on the Maple River Walk, they have been doing a lot of changes, adding more trees making a park for a friend, repaving the wal... Read more

  • Update

    6/2/2014 1:19:46 PM, by POSEY440

    One month down and I lost 10 pounds and over six inches in places. Happy that I made it sorry I did not win the big prize in the contest I h... Read more

  • Walk Encounter

    5/29/2014 12:39:40 PM, by POSEY440

    Look what I found out basking in the sun on my morning walk! He let me get pretty close before he went into his hole. Read more

  • Another Picture

    5/21/2014 11:24:28 AM, by POSEY440

    At my walk this morning the local library has there tree in bloom it is so beautiful, had to share it also looks like my pictures on my page a li... Read more

  • Spring is blooming

    5/18/2014 2:12:16 PM, by POSEY440

    Spring is blooming on my walk. They take awhile along the river to bloom. ... Read more

  • New Park

    5/16/2014 4:15:04 PM, by POSEY440

    we just got a new park tooday it was on my walk for the Maple trail, this park is in the name of a friend who lived in this building who past awa... Read more

  • Happy Mothers Day

    5/11/2014 12:43:29 PM, by POSEY440

    Had to post this my son got this award yesterday at the graduation of his college students, as a Mom I am so very proud. Read more

  • MAP

    5/10/2014 5:22:34 PM, by POSEY440

    This is the map at the walk around the bodies of water, which I walk daily. ... Read more

  • Maple City Walk

    5/9/2014 4:28:46 PM, by POSEY440

    Picture of walk where I do my miles ... Read more

  • For A laugh

    5/8/2014 2:18:49 PM, by POSEY440

    Thought I would share picture of me walking on river walk. Have to explain first. LOL It is May and we have shad flies in may for couple of week... Read more

  • UpDate

    5/7/2014 11:48:42 AM, by POSEY440

    Well this is my first ending of my first week back on this new life style. I have had success I was 194 when I started I was 191.4 this am. Down... Read more

  • In A Row

    5/4/2014 10:54:06 AM, by POSEY440

    Like this in a row term. I now have done my over 10.000 steps for 3 days in a row moved me up to third place on fitbit for my team in steps. ... Read more

  • Happy

    5/3/2014 12:40:30 PM, by POSEY440

    I got 10.000 plus steps for the last two days and on my way today got 7000 so far worked out twice today in am then just finished my river Walk. ... Read more

  • Day 2

    5/1/2014 1:53:19 PM, by POSEY440

    I just got back from the river walk and I will try and walk daily here on the water to try and win a Golds gym exercise machine at end of month. ... Read more

  • Starting today

    4/30/2014 1:34:54 PM, by POSEY440

    Here I go I weighed myself today I am up to 194 pounds. I have set a goal next Dec. I am going to Hawaii with my sister have to be a lot less w... Read more

  • OMG

    4/10/2014 1:53:32 PM, by POSEY440

    Well I just hit over 200.000 points here on spark that is really cool. ... Read more

  • Drew James

    4/1/2014 9:01:51 PM, by DEB2448

    Our second grandchild was born today (April 1st) at 1:28 PM.Molly now gets to be a big sister! Read more

  • Thanks

    3/19/2014 8:29:17 PM, by POSEY440

    I want to say thanks you for the prayers for I am home. I am tired but we got here and did not miss a plane and all were nice to us. Just need sl... Read more

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