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  • Small Successes

    9/21/2016 9:56:15 AM, by POSEY440

    Well I am finally in the right mind set. It feels good. I just brook 185, I was 184 this morning. Next small goal is to break 180 to be in the 17... Read more

  • Hello

    8/28/2016 10:15:02 AM, by POSEY440

    I am trying to get my mindset back to just living healthy and not using food as my crutch and companion in life. Need to eat to live, not live to... Read more

  • Sparkaversarry

    8/17/2016 10:21:15 AM, by POSEY440

    Where does the time go? Wonder how many are still here when I was? I am not giving up on my Spark need to find my motivation again, help.... Read more

  • Happy Anniverary Me

    8/16/2016 11:08:42 AM, by POSEY440

    Well on this date in 2009 I became a SparkPeople member, been on this ste almost every day since then. I have lost and gained back twice. Now I ... Read more

  • Happy 4th of July

    7/3/2016 9:38:34 AM, by POSEY440

    Have a great and safe holiday. ... Read more

  • CHANGES

    5/19/2016 9:58:16 AM, by POSEY440

    Well been here on Spark since can't remember when. I hate change and looks like we got big one this time. Wonder how they are saying Facebook di... Read more

  • Happy Mothers Day

    5/8/2016 10:53:34 AM, by POSEY440

    To all a Happy Mothers Day. my sister made this yesterday, she is very clever. Read more

  • Dungeons and Dragons

    4/23/2016 3:38:23 PM, by DONDAIN

    Had a great day yesterday working then visiting with friends and playing DnD until 2 in the morning. Had breakfast then came home to dogs that we... Read more

  • RIPPrince

    4/22/2016 10:05:48 AM, by POSEY440

    Read more

  • Positive Attitude

    4/21/2016 2:21:51 PM, by DONDAIN

    I try to keep a positive attitude. By keeping a positive attitude and optimistic outlook things seem to always get better. I also tend to enjoy m... Read more

  • Last Day of Bowling for the Season

    4/20/2016 7:17:38 PM, by DONDAIN

    I bowled okay today. For the season I bowled 2 additional weeks from last season. My average increased by 14 over the season and by 8.33 from the... Read more

  • A Long Day

    4/19/2016 9:20:09 PM, by DONDAIN

    My day started at 630 am when my husband left to take my mother to the airport. She is going to visit a dying friend. I went to work and did not ... Read more

  • Short Work Day

    4/18/2016 3:45:21 PM, by DONDAIN

    I had a short work day today. So I got to come home early and spend some time with my husband. I enjoyed the sunshine and warm but not hot temps.... Read more

  • A Day Off

    4/17/2016 9:15:17 AM, by DONDAIN

    I got to sleep as late as the dogs allowed. Watched a little TV. Waited for baseball to start. Went for a walk.... Read more

  • Another Beautiful Day

    4/16/2016 3:00:12 PM, by DONDAIN

    I absolutely love these sunny beautiful spring days. I am glad that I get to enjoy them.... Read more

  • A Beautiful Day

    4/15/2016 4:34:50 PM, by DONDAIN

    It is a beautiful day outside and I am enjoying it. My husband has mown the front lawn and will mow the back lawn later this afternoon when it co... Read more

  • Respect and Value

    4/14/2016 5:29:42 PM, by DONDAIN

    It is a great feeling to be respected and valued at work. I have been offered a extra job on a Friday coming up to make a little extra money. It ... Read more

  • Feeling Better

    4/13/2016 8:03:17 PM, by DONDAIN

    I am feeling better today. I went bowling this morning and still have my average. I thought there for a while that it was going to go down. A fri... Read more

  • Sick Today

    4/12/2016 8:15:08 PM, by DONDAIN

    Had a great day in the morning. Went to lunch. Got sick. Told work and they sent me home. The boss went home sick too. I hope it is nothing serio... Read more

  • Exciting Things Are Happening

    4/11/2016 8:06:28 PM, by DONDAIN

    I now work at our local YMCA. I gave my notice to Cracker Barrel and have already worked my last day there. I have committed to the Y as my sole ... Read more

  • A New Beginning Again

    4/10/2016 9:04:18 AM, by DONDAIN

    It is not easy to be consistent, finding time in your already busy day or week. I have decided that I am going to have to try to fit this in on m... Read more

  • Two and a Half Years

    4/2/2016 6:29:00 PM, by DONDAIN

    It has been 2 1/2 years since I have been active on Spark People. I have started again and started over. This is the second day I have logged on ... Read more

  • Cannot seem to get enough calories in

    3/31/2016 1:05:59 AM, by LILCHILDE

    Had a terrible day with things hanging again...so i w... Read more

  • Happy Easter

    3/26/2016 10:49:29 AM, by POSEY440

    Read more

  • Happy St. Patrick's Day

    3/17/2016 10:37:42 AM, by POSEY440

    From me to you ... Read more

  • Terrific

    2/21/2016 10:50:12 AM, by POSEY440

    Well I just hit level 25 which means I now have over 300,000 points on my spark account good mile stone. Read more

  • Happy Valentne's Day

    2/14/2016 10:38:55 AM, by POSEY440

    Hope you have a nice day friends. Happy Valentin's Day Read more

  • February

    1/31/2016 10:42:56 AM, by POSEY440

    Here comes Spring it is right around the corner. Love Spring. Read more

  • Spring

    1/24/2016 10:28:10 AM, by POSEY440

    Anyone else ready for Spring I am, Had enough snow here in Upstated New York thank you.... Read more

  • Happy New Year

    1/1/2016 4:04:28 PM, by POSEY440

    Thought I would share my Mom's blooming flowers she has had this 2 years and it is rare to have this in Upstate New York, yet they are terrifc. ... Read more

  • Merry Christmas

    12/25/2015 2:30:10 PM, by POSEY440

    Here is a picture of my Christmas catuas it bloomed today, thought it was something to share, for today Read more

  • Happy Holidays

    12/3/2015 2:13:51 PM, by POSEY440

    ... Read more

  • Happy Thanksgiving

    11/23/2015 11:05:00 AM, by POSEY440

    ... Read more

  • Fun Fact

    9/26/2015 12:08:17 PM, by POSEY440

    Hope this is true @OMGFacts: Exercisers can improve their performance by as much as 50 percent if they eat dark chocolate regularly. ... Read more

  • 9/ 11 fourteen years later

    9/11/2015 5:36:38 PM, by POSEY440

    WE should never forget ... Read more

  • Labor Day

    9/6/2015 12:55:42 PM, by POSEY440

    May everyone have a safe and great Labor Day weekend.... Read more

  • Black Toenail

    9/1/2015 6:10:33 PM, by POSEY440

    So anyone hare about black toenail effect? All runners get it they say. Me very discouraged at my black toenail, just from walking. Will probably... Read more

  • Happy Anneversary

    8/18/2015 3:26:17 PM, by POSEY440

    My date of being on this site in this week since 2009. Read more

  • Happy Weekend

    7/10/2015 4:43:30 PM, by POSEY440

    Just wanted to tell you all to have a Happy Weekend summers are so nice. Read more

  • Happy 4th of July

    7/4/2015 7:08:53 PM, by POSEY440

    ... Read more

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