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THE DEFINITION OF A BLACK MAN
7/13/2014 6:12:07 AM,  2 COMMENTS

Hello everyone, I came across this inspiring clip, the words are so powerful. I am proud to be with a wonderful Guyanese man. He fights the ster...  Read more

SETTIMIA

Ready for a little camping
7/12/2014 7:55:09 PM,  1 COMMENTS

Earlier this summer we did a little tent camping. It was great...until a big storm came through and flooded all the tent sites (including ours). So we...  Read more

BWCAGRL

Be open to new things
7/12/2014 6:04:08 PM,  5 COMMENTS

How many times have I told my kids to be open to new foods.... well...at the CSA this week, we got fennel...(groan) I don't like licorice so, I did...  Read more

TERRY0217

July 12, 2014 - 56 pounds Gone
7/12/2014 3:29:37 PM,  1 COMMENTS

Hello everyone! I am 56 pounds gone (57 by sparks because at one point I was 233). I have 69 more pounds. I hope to be 150 by September 25, but tha...  Read more

MRSWHITEWOLF

Happy Full Moon
7/12/2014 1:49:53 PM,  9 COMMENTS

Happy Full Moon Everyone! ...  Read more

CAPECODBABE

Cats ;-) 7/12
7/12/2014 12:49:43 PM,  15 COMMENTS

Have a great day....  Read more

PDSLIM

Never be afraid...
7/12/2014 12:24:16 PM,  18 COMMENTS

...  Read more

LIVINGFREE19

ALCAT food sensitivity (blood) test
7/12/2014 10:54:59 AM,  6 COMMENTS

www.alcat.com/landing/food-sensitivity-tes
ting.html A chiropractor signed me up for this test. A person came to my house to take the blood s...  Read more

CTUPTON

Doctors say the "cure" is a Scam
7/12/2014 9:50:13 AM,  20 COMMENTS

So I emailed both my doctors whom I really respect. Both said empathically "NO". My autoimmune specialist said that these people are "stealing" peop...  Read more

MEXGAL1

A bit more food sensitivity information.
7/12/2014 7:53:42 AM,  5 COMMENTS

OH--I Overlooked I had a mild reaction to gluten/gliadin, including malt, spelt, wheat, oat, rye. Mild reaction to casein so limit cow and goat'...  Read more

CTUPTON

Unexpected results of a food sensitivity test
7/12/2014 7:46:23 AM,  10 COMMENTS

Huh!!! Severe intolerances to these foods: carob40, onions 36940, peanuts40, string beans37340, tapioca40, vanilla 40 (avoid all of these for 6...  Read more

CTUPTON

SparkHeroes... and musings about my own journey...
7/11/2014 6:53:54 PM,  13 COMMENTS

LARGER IMAGE: www.quotationbest.com/images/hero-quotes-2
.jpg (I LOVE this picture... have you ever watched sparrows hunkered down on a snow...  Read more

_RAMONA

MY BLESSINGS / MY PETS
7/11/2014 4:04:37 PM,  0 COMMENTS

MY BLESSINGS/ MY PETS Please read some of the blogs I did on animals. If you want to comment please leave the comments on that blog page not this on...  Read more

GENRE009

Feathered Friends;-) 7/11
7/11/2014 1:42:08 PM,  17 COMMENTS

Have a great day....  Read more

PDSLIM

PREP day
7/11/2014 11:44:59 AM,  25 COMMENTS

Today I must prep. I was lazy yesterday cooking wise. I should of made some food for today knowing I was going to run out. Today I must...  Read more

TIME2BLOOM4ME

Interesting Seminar yesterday
7/11/2014 10:45:59 AM,  22 COMMENTS

So I went to the seminar given by two doctors here in Mexico. It was very interesting and I will do more research. Basically they base their therapy...  Read more

MEXGAL1

Trying again!
7/11/2014 8:33:49 AM,  8 COMMENTS

A lot has gone on in my life since I was last on here! So, I am trying again! Over that time, I gained 5#. Up and down! I have left emotions g...  Read more

SMIDGON

Happy Friday
7/11/2014 6:07:02 AM,  13 COMMENTS

...  Read more

CAPECODBABE

When God...
7/10/2014 9:46:37 PM,  25 COMMENTS

...  Read more

LIVINGFREE19

Animals ;-) 7/10
7/10/2014 10:52:10 AM,  26 COMMENTS

Have a great day....  Read more

PDSLIM

Interesting
7/10/2014 10:43:20 AM,  17 COMMENTS

So I received an email announcing that there will be a talk/seminar here in Ajijic, Mexico on Autoimmune disease and a doctor who is now trained in a...  Read more

MEXGAL1

Easy Peasy Weight loss
7/10/2014 9:17:54 AM,  27 COMMENTS

274 Yesterday I made Corn Fritters, a recipe from Rawamazing. It wasn't so amazing. The texture and flavors were not right. But it was e...  Read more

TIME2BLOOM4ME

BEWARE THE CRABS!
7/10/2014 6:48:31 AM,  171 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more

~INDYGIRL

Only Thursday
7/10/2014 6:19:39 AM,  11 COMMENTS

...  Read more

CAPECODBABE

The light finally goes on!
7/9/2014 9:48:45 PM,  13 COMMENTS

We all have the best of intentions...we want to eat right, work out and take better care of ourselves...but...when those donuts or sweets appear, we c...  Read more

TERRY0217

Laughter...
7/9/2014 9:45:59 PM,  26 COMMENTS

...  Read more

LIVINGFREE19

I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more

CTUPTON

Powerful Ways to Make Walking More Exciting
7/9/2014 4:26:24 PM,  12 COMMENTS

LOVED this article: (very reflective of the foundations of my own journey) 7 Powerful Ways to Make Walking More Exciting www.marksdailyapple.co...  Read more

_RAMONA

DEAR CONCERNED NEIGHBOR...take a moment to see his perspective...
7/9/2014 4:00:33 PM,  3 COMMENTS

For those of you on my FB page, you know I have been on my weight loss journey for longer than I'd care to admit. However, I was SADDENED and OUTRAGE...  Read more

TEXASGIDGET

Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,  18 COMMENTS

I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information. www.livingann.com/2013....  Read more

TIME2BLOOM4ME

Dogs ;-) 7/9
7/9/2014 3:19:30 PM,  16 COMMENTS

Have a great day....  Read more

PDSLIM

One can not live well if they do not dine well
7/9/2014 1:41:17 PM,  24 COMMENTS

4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....  Read more

TIME2BLOOM4ME

Wow what an upset World Cup
7/9/2014 10:09:55 AM,  17 COMMENTS

DH and I were watching it and could not believe how Germany scored 7 goals and Brazil only 1. It was something else. Glad that we were able to see a...  Read more

MEXGAL1

CHOOSE YOUR POISON / ALL OF LIFE SEEMS TO BE A TRADE OFF
7/9/2014 9:31:22 AM,  1 COMMENTS

PLEASE LEAVE YOUR MESSAGES ON THE OTHER BLOG, NOT THIS ONE!! IT'S AN IMPORTANT MESSAGE, WORTH REPEATING. FROM 10-21-13 www.sparkpeople.com/mypa...  Read more

GENRE009

AnniRose's Musings for Wednesday
7/9/2014 8:59:16 AM,  2 COMMENTS

...  Read more

ENCHANTEDBROOM

167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,  21 COMMENTS

Of course I cannot post often on all these 167 teams! I use "Recent Posts" to help me post consistently on a bunch of these teams. I join...  Read more

CTUPTON

Wild Wednesday
7/9/2014 6:12:40 AM,  12 COMMENTS

...  Read more

CAPECODBABE

Cats ;-) 7/8
7/8/2014 6:15:39 PM,  26 COMMENTS

Have a great day....  Read more

PDSLIM

Patience...
7/8/2014 4:35:18 PM,  31 COMMENTS

...  Read more

LIVINGFREE19

UnCooking. RAW FOOD.
7/8/2014 11:06:48 AM,  22 COMMENTS

I am going RAW. Eating raw foods that is. 550 It might sound weird or hard to do, but its not. Foods that might take 20-30 minutes to pr...  Read more

TIME2BLOOM4ME

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