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Blogs by Members of Women of Color Unite

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A Day at the Beach...
8/21/2014 8:47:39 AM,  6 COMMENTS

Good Thursday Sparkfam! Waking up early since my grand babies spent the night over. We are having a ball just spending time together. We went to the b...  Read more


Is it the weekend yet?
8/20/2014 9:16:27 PM,  2 COMMENTS

Seriously, I am looking forward to some down time...absolutely do NOTHING time...I think I am going to take off on Friday to get an extra day in...jus...  Read more


8/19/2014 10:10:06 PM,  1 COMMENTS

Long day again...about to eat, relax and get ready for tomorrow! Hope you had a great day! TTYL...  Read more


Good advice...
8/18/2014 9:50:20 PM,  4 COMMENTS

Hope you had a great day! ttyl...  Read more


I'm Trying
8/18/2014 7:34:58 AM,  4 COMMENTS

I know its been a while since I posted and so much has changed. So much to be thankful for. Im also making great strides to actually lose the weight...  Read more


8/17/2014 8:39:12 PM,  2 COMMENTS

Hope you had a great weekend...I it's time to get ready to get back to the grind tomorrow!!!! ttyl...  Read more


8/16/2014 10:58:10 PM,  1 COMMENTS

Busy day but a good one...had my sorority chapter retreat today, then went to pick up my cousins dog so I could "dog sit" overnight while they took he...  Read more


8/15/2014 10:23:35 PM,  2 COMMENTS

Have to get up early for a road trip...hope you had a great day! TTYL...  Read more


8/14/2014 10:48:45 PM,  0 COMMENTS

I am working on this more and more! Long day but the weekend is here! Hope you had a great day! TTYL...  Read more


Hump Day....
8/13/2014 10:30:11 PM,  2 COMMENTS

Hope you had a great day!! ttyl...  Read more


8/12/2014 10:34:38 PM,  1 COMMENTS

Busy day at's sad when you have to push back on folks trying to dump their work on you...but I did...if I don't stand up for myself, they'll...  Read more


8/11/2014 10:22:43 PM,  3 COMMENTS

I am still stunned by the news...he was a great actor and from all accounts, a great person! He will be missed...depression is not something tha...  Read more


True statement to remember
8/11/2014 11:31:21 AM,  1 COMMENTS

"You are more than a number. Don't let the scale decide how you feel about yourself." This is something I need to remember......  Read more


8/10/2014 8:01:48 PM,  1 COMMENTS

Busy day with family that came from out of town....went to the mall and just hung out.., it was nice and HOT...LOL...they are gone now so I'm getting...  Read more


Happy Sunday
8/10/2014 6:29:22 PM,  7 COMMENTS

Happy Sunday Sparkfam!! Enjoying a restful Sunday praying for calmness in my everything. I am a person who loves to take care of others but I am...  Read more


I've been MIA the past few weeks
8/10/2014 4:57:09 PM,  4 COMMENTS

As I have embarked on my new journey to become a Massage Therapist, I have not been sparking as much as I used to. I miss interacting with my fellow...  Read more


8/9/2014 9:55:18 PM,  1 COMMENTS

Got up for my 6:30 am training session... Ran some errands... Took a brief nap... Got ready to meet my friend for a movie/dinner... Just...  Read more


8/8/2014 10:01:40 PM,  3 COMMENTS

I have a 6:30 am training session...goodnight...LOL Hope you had a great day! TTYL...  Read more


8/7/2014 10:44:10 PM,  0 COMMENTS

Great workout with my trainer today...really needed it because they GOT ON MY NERVES today at work...I will be firing up the resume this weekend...  Read more


What exercise do you love & Why?
8/7/2014 6:09:56 PM,  10 COMMENTS

Good afternoon Sparkfam! Just sitting here waiting on 5:30 but I also wanted to Spark before I left. I need your help in finding different ways to fin...  Read more


Living for the now
8/7/2014 12:42:51 AM,  3 COMMENTS

Why is it so hard to give up what I want right now for something that I want even more down the line. I've always known that short term sacrifice can...  Read more


8/6/2014 9:21:12 PM,  2 COMMENTS

Gotta keep pushing!!! Hope you had a great day! ttyl...  Read more


8/5/2014 10:42:00 PM,  1 COMMENTS

Long day at work...about to relax and get ready for tomorrow! Hope you had a great day! ttyl...  Read more


Oh well....
8/5/2014 4:19:04 PM,  2 COMMENTS

I gave up on the detox... 29 I couldn't make it through the 2nd day. The lunch drink was just too much. i'll try something else....  Read more


8/4/2014 8:00:27 PM,  1 COMMENTS

Enjoyed my day cooking dinner and getting ready for tomorrow....back to the grind! Hope you had a great day! TTYL...  Read more


Not bad...
8/4/2014 11:17:58 AM,  0 COMMENTS

I started Dr Oz's 3-day detox yesterday. It hasn't been that bad. I did get a little hungry but that is when I was suppose to have the next drink. I'l...  Read more


Well hello again
8/3/2014 11:19:48 PM,  1 COMMENTS

I am not in a good place right now. Since moving to Bozeman in September of 2012 I have ballooned back to 160+ lbs. My husband and I were married on...  Read more


8/3/2014 10:12:59 PM,  1 COMMENTS

Relaxing and about to get ready for tomorrow! Hope you had a great day! TTYL...  Read more


8/2/2014 1:31:07 PM,  2 COMMENTS

Missed my bootcamp class BUT I did jump up and make it to the spin class at the gym...705 calories later, I am about to "start" my day...LOL... H...  Read more


8/2/2014 12:35:09 AM,  2 COMMENTS

This is what's going on in my mind right now..(static)..... You ever feel like thinking to much might make your brain burst into a million little pi...  Read more


8/1/2014 10:23:54 PM,  1 COMMENTS

Busy day off...about to relax and try to get up for the boot camp class!!! Hope you had a great day! TTYL...  Read more


7/31/2014 10:46:50 PM,  1 COMMENTS

Got a migraine while at work so I thought it would be best to skip training and come home and rest...don't need to be dizzy and not able to put in 100...  Read more


7/30/2014 9:45:42 PM,  1 COMMENTS

1 hour circuit training at the legs are gonna be on fire tomorrow! About to take a pill for preventative measures and relax...another day o...  Read more


7/29/2014 10:16:53 PM,  1 COMMENTS

My trainer got sick and canceled on me so I went to the grocery store after work...I have been procrastinating on that for a few days...LOL...meeting...  Read more


Starting the week off...
7/28/2014 10:01:07 PM,  1 COMMENTS

Trying to get into the habit of working out on Monday...this is normally my "skip" day but I'm hoping that it will set the tone for the rest of the we...  Read more


7/27/2014 9:07:51 PM,  1 COMMENTS

Hope you had a great day! TTYL...  Read more


7/26/2014 11:20:43 PM,  2 COMMENTS

Good workout this morning...burned over 900 calories....then rest and errands..tired now and about to relax! Hope you had a great day! ...  Read more


Do You Know What 2day is?
7/26/2014 12:50:54 PM,  8 COMMENTS

Good DaySparkfam! Today is the day I celebrate 19 years of marriage with hubby of course. It has not been without blood sweat agony & pain. Most...  Read more


7/25/2014 10:34:02 PM,  1 COMMENTS

Just got home from a long day of work and errands afterwards...have an 8 am training session...about to relax and then go to bed... Hope you had...  Read more


Late Thursday...
7/24/2014 10:09:42 PM,  1 COMMENTS

Just got home...about to get ready for tomorrow and then go to bed!!! Hope you had a great day! ttyl...  Read more


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