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7/29/2014 1:24:11 PM,
It feels like September but sunny skies prevail today. I watched the goofy conclusion to The Bachelorette last night so I'm feeling a bit tired since...
7/29/2014 12:48:11 PM,
Last week I babysat my Granddaughter for the week. Whew, I really felt like I was out of shape. 3 year olds have an incredible amount of energy and...
OK, I have an eating problem...
7/29/2014 12:35:07 PM,
I just stabbed my cheek with a fork while trying to eat my kale and Brussels sprout salad....
Start By Doing
7/29/2014 12:26:17 PM,
Today's (7.29.14) Plan...
7/29/2014 12:22:24 PM,
While I didn’t accomplish 100% of yesterday’s goals, I did complete 57% of my ‘Assigned Tasks’ about which I feel very good.
Another 26% I either...
7/29/2014 12:18:22 PM,
It has been quite a while since I have been on here. I was doing really well using another free ap on my phone but have found that it really isn't wo...
The Better Sleep Challenge - Week 2 Action Plan
7/29/2014 12:04:08 PM,
Wed 07/29/14 - Mon 08/04/14
Week 2 Action Plan
1.Learn the 7 better-sleep secrets. Pick at least two insomnia-busters that you can incorpor...
Travels in Croatia: Split
7/29/2014 11:58:57 AM,
First let me recommend Airbnb.com. We used this site to book our stays in apartments in Croatia and got nice places to stay, two bedrooms, kitchen, f...
The Better Sleep Challenge - Better Sleep Goals (after week 1)
7/29/2014 11:42:19 AM,
Wed 07/29/14 - Mon 08/04/14
My better sleep goals for this next week are:
1. Go to bed no later than 10:30 PM.
2. Only hit the snooze on...
End of July Update!
7/29/2014 11:31:15 AM,
Alright, I'm doing this a little bit early. The end of the 4 weeks is actually August 2, but I'm going to Hawaii! It is unlikely that I will have a re...
7/29/2014 11:20:01 AM,
This is so true! I have to remember this!
Blah Kinda Day
7/29/2014 11:18:36 AM,
I'm making homemade potato salad today! I got the eggs boiled and peeled and need to chop up the onions, black olives, and dill pickles, and then I ne...
Follow up to Mammogram Assault
7/29/2014 11:02:20 AM,
I'm still dealing with pain and injury from the mammogram assault I suffered on June 11. My doctor's office wants me to see a surgical specialist--but...
Two Sides of the Coin
7/29/2014 10:32:31 AM,
Opportunity is a two sided coin I have recently come to realize. There is the take/grab/seize side of opportunity. This is the side where we move fo...
So many conflicting feelings.
7/29/2014 10:26:37 AM,
DH and I went to visit his father yesterday and it isn't good. FIL hardly recognized us and was in bed. The nurses told us that they called a cardio...
(Day 90) Essentially the 3-month mark...and a lot of air has left my sails
7/29/2014 10:12:10 AM,
I logged in the 90th time in a row today:
I took a short walk this morning. It has been relatively mild the last two mornings, so the c...
Jiggle Free July: Day 29
7/29/2014 9:53:08 AM,
My birthday was almost a week ago and I am 29 now! I got my boot off for my birthday so I have been exercising more and I'm happy...
7/29/2014 9:49:13 AM,
so I am down about 21.8 lbs. it is day ??? 30 something on VLCD.
I tried those low calorie Tofu fettucini noodles last ni...
My New Treadmill Has Arrived! :D
7/29/2014 9:37:28 AM,
It was quite a day yesterday. I spent half the day waiting for UPS, the treadmill delivery date was rescheduled a day earlier.
When it finally ar...
Back on the Bike!
7/29/2014 9:33:37 AM,
I finally got over my mental hurtles and went out for a quick bike ride this morning!! I use to be a huge biker, but when my daughter joined the fami...
Retirement - day 1
7/29/2014 9:29:35 AM,
Day 1 was yesterday (the first day I would have gone to work) and a good start. I did 30 minutes of Tai Chi stretches, registered my new camera,...
Got My First-Ever Bee Sting
7/29/2014 9:29:16 AM,
Yesterday, I'd just started out on my walk and WHAMO, this bee comes flying into my lower lip and locked its stinger into it. Never having had a bee...
What made you smile today??
7/29/2014 9:11:06 AM,
I just had to share this on my drive to work this morning I passed a gentlemen and his dog out for their morning walk and the dog was so cute it was w...
Soul Searcher Question Tuesday, July 29th
7/29/2014 9:09:30 AM,
I had a great weekend that was very busy and didn't have a chance to blog. Here's another question for you; enjoy 9 Pat
100 Days of Selfies: Days 56-70
7/29/2014 9:03:45 AM,
Back with another installment of the 100 Days of Selfies!
07-29-2014 Feeling Good!
7/29/2014 9:03:02 AM,
Good Morning Sparkpeople!
I am feeling good today.
My unofficial weigh in this morning says I am down almost 2 more poun...
Blessings, July 29, 2014
7/29/2014 8:58:33 AM,
My goal is to list at least three blessings every day.
Here are today's blessings:
1. Reaching for a new goal of meeting my activity challeng...
Now I did it...
7/29/2014 8:54:57 AM,
...and "it" is not a good thing. I have added back all 25 pounds that I lost last year. On the one hand, I'm glad I know now, instead of another 5 pou...
Day 282 - A good day yesterday
7/29/2014 8:46:33 AM,
It's been a wonderful but routineless summer. It's hard not having a predictable daily schedule to stick to but I feel like even though I'm eating too...
what I have learned.
7/29/2014 8:35:55 AM,
I have been eating better and moving more. It is a slow process but I am making process....
The thing About Yesterday....
7/29/2014 8:10:35 AM,
An unusually focused and productive day yesterday.
Met my goals and I feel my writing project might be falling into place.
And the Bachelorette...
Priorities in training
7/29/2014 7:54:15 AM,
I'm at the point of "what's next" in deciding how training should proceed. I've printed out the second half of the 14 week Olympic distance triathlon...
7/29/2014 7:49:45 AM,
Elijah is completely potty trained and has been for about 2 years now. For the longest time he used the potty training potty we got him. Then a...
7/29/2014 7:48:54 AM,
I have been whining for a week about how I finally saw the 170's then went back up a few lbs.
The fact of the matter is that I have NOT been co...
You raise me up.
7/29/2014 7:19:05 AM,
I needed a lift today and then I listened to this little girl.
438311151901&set=vb.1636358... Read more
HI, I'm easing back into life~
7/29/2014 2:54:30 AM,
Its Monday evening and I have time for a little bit of writing and carrying on! Had a nice dinner earlier and trying to eat healthy and proper, less m...
7/29/2014 1:50:57 AM,
It's super helpful when I don't get a walk during the day, but only if the balance board has charged batteries. Half way through my free step thing it...
7/29/2014 1:31:22 AM,
Just a few short notes here.
I'm leaving in a few short hours to go see my family. My dad is still alive at this moment. We don't know how long...
Just every day stuff
7/29/2014 1:25:08 AM,
I am happy no longer waiting for the big weight loss to have fun. My boyfriend and i am doing more together. I met a friend that has a lot of things...
7/28/2014 11:40:23 PM,
~ You can say what you want, but your actions tell the truth! ~
or in other words actions speak louder than words.
I remember working with...
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