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  • Back on the path ways

    7/1/2017 8:04:30 PM, by KATZABELLAMAMA

    The last couple of weekends I've been getting back at running. My pace is slow of course. My endurance needs a boost too. But it sure does feel g... Read more

  • then what?

    5/2/2017 1:27:26 PM, by BANTAMMOM

    so yesterday I logged in everything I ate and logged my walk with my dog. i was very aware of how many caloric intake. evening comes and i was ... Read more

  • Getting Married Soon

    5/1/2017 6:38:23 PM, by BANTAMMOM

    I'm feeling the crunch and worried about my dress. I've gained 40 lbs since I met my guy(3 years ago). I've been using my food journal over the... Read more

  • I'm hungry

    4/24/2017 9:49:21 PM, by KATZABELLAMAMA

    So today I started tracking again and I'm hungry. I'm at my end. I'm sick of feeling crappy all the time. Our eating habits have gone to th... Read more

  • 3 weeks still going

    4/4/2017 1:24:36 PM, by STEPHIE33

    had a few hiccups along the way but im on track , its been a bumpy road!! but getting things taken care of one at a time , hoping i can get many ... Read more

  • To take a look at later...

    1/11/2017 4:32:08 PM, by 20-KERRY-17

    http://www.sparkpeople.tv/vide
    o.asp?id=244 http://www.sparkpeople.tv/vi
    deo.asp?id=258 http://www.sparkpeople.tv/vi
    deo.asp?i... Read more

  • Achievement of sorts...

    1/10/2017 1:45:28 PM, by 20-KERRY-17

    Yesterday two boxes of donuts and cookies came into the office and I have had zero, zilch, nada, none. Woot!... Read more

  • And now I know!

    1/5/2017 11:44:23 AM, by MINDFULL

    Well after yesterday's sobering thoughts, I began thinking; what can I do to make things different this time? I started researching classes in m... Read more

  • Now What?

    1/4/2017 1:00:25 PM, by MINDFULL

    I just took a look at my spark page and see that I've been a member since 2006. ...2006... And here I am 10+ years later, not a pound l... Read more

  • It's been an emotional day

    12/21/2016 10:44:14 PM, by KATZABELLAMAMA

    I had an appointment today to talk with a councellor today. I had a feeling that we would get deeper into things and I would end up crying. By th... Read more

  • No motivation at all today

    12/19/2016 9:01:08 AM, by BLUEROSE73

    I have a lot to share about the past month or so, but that's not what I'm blogging about today However, a fallout of the past few months is ... Read more

  • Taking back my life!!

    12/19/2016 12:41:10 AM, by KATZABELLAMAMA

    I've realized a couple months ago that I'm depressed. Basically I've lost myself since having my child. Don't get me wrong she's my everything, b... Read more

  • Back at it.

    12/2/2016 7:25:39 AM, by BLUEROSE73

    I'm working on getting back to it all. I went for my run this morning. I did start out running half of it - run 1 block, walk 1. Even though I... Read more

  • In my ideal world...

    11/23/2016 8:27:45 AM, by BLUEROSE73

    I would be in an awesome practicum placement, with opportunities to grow and learn as well as mentoring. I would be at my ideal weight I woul... Read more

  • Today

    11/22/2016 6:48:38 AM, by BLUEROSE73

    I stopped running for just over a week due to illness. I was struggling to get back to it. Who am I kidding. I still am. However, I made the ... Read more

  • Still plugging away at it

    11/13/2016 3:12:24 PM, by BLUEROSE73

    my focus hasn't been on weight loss for a few months now. I knew it wouldn't be possible to make it my top priority. I've been far too busy wit... Read more

  • It's been a bit ...

    11/8/2016 6:49:19 AM, by BLUEROSE73

    ... but I'm still here. I haven't been running, but I have gone out for a run daily. I get about half of my run in and they I power walk. I rea... Read more

  • 10lbs at a time

    11/1/2016 12:11:14 PM, by JAYLOZINIT

    I love living life to the fullest- though I am hard working, i tend to put the needs of others first and what I need last. This is me being a ... Read more

  • Today's kick in the Butt

    10/28/2016 8:33:43 AM, by BLUEROSE73

    It's been a bit of a busy week, but mostly I've been resting. I've been exhausted all week long. I know I'm fighting a cold, so I've been letti... Read more

  • Today's kick in the butt

    10/24/2016 8:37:23 AM, by BLUEROSE73

    I realized this morning that I've really slacked off of my running for the past few days. I took Thursday off. I had cramps Friday. I didn't g... Read more

  • Today's kick in the Butt

    10/21/2016 8:12:14 AM, by BLUEROSE73

    Today was a bit rough on my run. Cramps are bad today. I'm hoping that the rest of my day goes better. I'll be sure to take some Alieve with m... Read more

  • Today's kick in the Butt

    10/19/2016 7:54:25 AM, by BLUEROSE73

    Thank you for the comments yesterday. I really needed the gratitude one. I am struggling with being overly stressed. That post reminded me tha... Read more

  • Today's kick in the Butt

    10/18/2016 7:48:30 AM, by BLUEROSE73

    Back from today's run. It's raining lightly out there. Funny. I always find I run my best in the rain. Today wasn't a best run overall, but i... Read more

  • Today

    10/17/2016 8:56:01 AM, by BLUEROSE73

    It's been a while since I've blogged. Lots has happened, but that's common considering how busy I am. Hubby has had to go back to work. ... Read more

  • Today

    10/12/2016 8:24:05 AM, by BLUEROSE73

    Today seems to be off to not such a good start. My run didn't go so well. I feel so emotionally drained when I'm out there. I just don't ... Read more

  • Today's kick in the Butt

    10/9/2016 12:12:45 PM, by BLUEROSE73

    Tomorrow is my final weigh in for my diet bet. This morning I weighed myself. I've hit my goal. Now to keep it there until weigh in tomorrow. ... Read more

  • eating healthy

    10/9/2016 12:09:26 PM, by KPARSON

    I work late and one of the things I need to work on is having snacks and meals prepared so I do fall into the routine of grabbing something on my... Read more

  • Today's kick in the Butt

    10/8/2016 10:29:41 AM, by BLUEROSE73

    ... and follow up on yesterday I returned to my practicum. There was plenty to do, but it was for the most part pushing papers. I get that... Read more

  • Today's kick in the Butt

    10/7/2016 8:06:40 AM, by BLUEROSE73

    This morning I weighed out (final weigh in) on my first of two diet bets. I made this one plus two pounds. Now I have to hit my next goal - one ... Read more

  • Day 2

    10/4/2016 10:15:02 AM, by KPARSON

    Had a great day yesterday,continue on today. Moving forward!... Read more

  • Today's kick in the Butt

    10/4/2016 7:57:29 AM, by BLUEROSE73

    I'm just not feeling very good today. I am tired. I couldn't breathe this morning, so today's run turned into a 3mile walk. Now I've got waves... Read more

  • Today's kick in the Butt

    10/3/2016 7:47:17 AM, by BLUEROSE73

    Back from today's run already. It went well. I finished my stepbet on Saturday. 6 weeks of walking 6 times/week - 6500 steps 4 times a we... Read more

  • Today's kick in the Butt

    9/30/2016 8:08:52 AM, by BLUEROSE73

    Got Lulu and I out for this mornings run. Even started to run. But the nausea I was feeling when I woke up didn't pass. I ran two more blocks ... Read more

  • Today's kick in the Butt

    9/29/2016 9:27:53 AM, by BLUEROSE73

    Today was a day of firsts. First day I woke up with no pain in my hip. First day of running without painkillers. First day with only a slight ... Read more

  • Today's kick in the Butt

    9/27/2016 7:43:44 AM, by BLUEROSE73

    Still here. Still running Hip still sore. Swelling this morning. It's getting frustrating. Still no time. I'll update when I get some... Read more

  • Today's kick in the Butt

    9/26/2016 8:44:51 AM, by BLUEROSE73

    ... Read more

  • Today's kick in the Butt

    9/24/2016 9:13:45 AM, by BLUEROSE73

    Today is a rough day to get out and run. It's pouring rain. I haven't had a good, strong run in 2 weeks now. My hip has been in too much pain. ... Read more

  • Today's kick in the Butt

    9/22/2016 9:38:32 AM, by BLUEROSE73

    Once again, I'm just back from this mornings run. I was actually able to push myself this morning. I'm just hoping I didn't hurt myself - my hi... Read more

  • Testing, testing...

    9/21/2016 12:32:08 PM, by SONNET_XVII

    I'm gonna do an experiment, guys. My sister has had great success with following a food/serving outline for the last few months and I'm going to... Read more

  • Today's kick in the Butt

    9/21/2016 8:17:30 AM, by BLUEROSE73

    Once again, back from today's run already. The pain in my hip is still not gone, but it's not getting worse. In fact, it seems to be easing up.... Read more

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