TODAY’S SCRIPTURE
“Then the word of the Lord came to Elijah: ‘Leave here, turn eastward and hide in the Kerith Ravine, east of the Jordan. You wi... Read more
I am not sure when or why "Swimming With Sharks" became a Dream of mine. But somehow it did, and when Ann told me that there would be Shark Feed... Read more
there's no stopping me! I must say, it took me long enough to get it back.
I'm really enjoying being more active again. I'm also mindful of w... Read more
... I wouldn't even be on here. I was so caught in my own world of shadows that I would rather sit at a computer playing games than deal with... Read more
This house puts me into the same symptoms that I had in a High School I attended two years--after re-zoning to a formerly Black-dominated High School.... Read more
"The budget should be balanced, the Treasury should be refilled, public debt should be reduced, the arrogance of officialdom should be tempered and co... Read more
I love my gym for many reasons..including the pools. There is this 25-meter lap pool that NOBODY uses after about 8 pm (the gym is open til 10 pm each... Read more
My first back to back Saturday 5k's. Not sure how I was going to do on this one considering I recovering from being sick the previous Saturday 5k. I... Read more
It is really that simple, note that I said simple, not easy.
People who live to eat make me sad. As enjoyable as eating can be, there are so many ot... Read more
I think it's a testament to how much I have changed in the last six months - I actually was able to recall what I ate and when for a whole weeke... Read more
Words fail me to describe how good I am feeling today!
Today, for the first time in almost 10 years, my scale reads 134 lb! So far, this has been my... Read more
Such a lovely weekend was this!
There has been an international book fair in Thessaloniki (2)
very different from any other year, with a lot of s... Read more
Has anyone else had this problem?
Before I started losing weight, I thought I was the prettiest girl ever. I had no problem with how I looked nak... Read more
I've been working hard all week - sticking to program so when I stepped on the scale and saw I lost one pound this week I was a little disappointed...... Read more
When people hear that I eat a low-carb, paleo-type organic diet they sometimes want to know what exactly I eat.
Because this type of eating does no... Read more
I hate to do two of these types of blogs in a row but it came up and it is very important. As Monsanto is massively messing with our food supply the d... Read more
I have become a new person in the last year .... lots of revelations, these are just a few I had this last Mother's Day weekend.
New Haircut! Ne... Read more
SATURDAY/SUNDAY
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-Roast Chicken (& Chicken Bone Broth) http://tinyurl.com/5rlnnw
-Butternut Squash Soup (using the bone broth to... Read more
I've been doing great all week, tracking my food, exercising and taking time to relax as well.
I got up early today - on a Saturday??? - and went... Read more
Dear blog,
I could have strangled my 18 year old thursday night 2 am.. I got a sms saying he took alot of pills and was extremely drunk laying on th... Read more
I love these little jerky sticks. I keep them in my purse for emergency snacking, to avoid the craving to get fast food / other terrible stuff. They'r... Read more
Last night was a blast. Jackie and I spent most of the evening singing (squawking) along to the music and on our feet dancing by our seats. The meal w... Read more
I gained 1 lb this week. Booooo. However, I feel GREAT, and have been eating very healthy foods, so yay!!! Also, my fitness is right on track (two ST... Read more
If this succeeds then we can forget about every having a healthy food supply anywhere in this country. Please take the time to read and act at whateve... Read more
TODAY’S SCRIPTURE
“Delight yourself also in the Lord, and He will give you the desires and secret petitions of your heart.”
(Psalm 37:4, AMP)
... Read more
Had a good time last night, Caryll had some lovely leaving prezzies and one of the ladies made her a cake in the shape of makeup bag complete with mas... Read more
I've been trying to lose weight for about three months now, and I decided to measure my waist for the first time since starting my weight loss attempt... Read more
Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.
