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Blogs by Members of I want to GAIN muscle!

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  • Gods day

    9/23/2017 11:23:39 PM, by CHIBIKARATE

    Have a very blessed day and send out loving thoughts ... Read more

  • day 30

    9/20/2017 9:28:47 PM, by POCKETFULOFSUN

    So this is the day to reflect Not addicted too caffeine, as much as the cream n sugar washing & c... Read more

  • Weeks 2 and 3

    9/20/2017 3:27:22 PM, by ADF1981

    Still on track! This is currently week 4 for me of consistency with tracking macros and strength training at home. I had a treat meal this past... Read more

  • day 29

    9/19/2017 8:52:09 PM, by POCKETFULOFSUN

    Well, i survived. My stomach is still a bit iffy at times i have been getting better sleep. i am down to one pint of caffeinated beverage p... Read more

  • slow Saturday

    9/16/2017 8:57:01 PM, by POCKETFULOFSUN

    Looked at grocery circular online. decided tomorrow has more deals walked in the woods looking for maple trees i don't think we have th... Read more

  • TGIF

    9/15/2017 12:18:59 AM, by CHIBIKARATE

    Well signed the contract and must wait 30 days so yes then I can sell mine and move home... Read more

  • oh man

    9/13/2017 5:27:04 AM, by POCKETFULOFSUN

    A drunk driver crashed into utility pole on our street last night (No one injured); goodbye login streak. . Yesterday al... Read more

  • Monday

    9/11/2017 8:10:09 PM, by POCKETFULOFSUN

    Spent close to 3 hours in the yard with LO. Cut all... Read more

  • New week

    9/10/2017 11:53:34 PM, by CHIBIKARATE

    Sending light love and safety to all hugs... Read more

  • garden day

    9/10/2017 9:01:58 PM, by POCKETFULOFSUN

    Cleaned up two tomato beds and took out the dead daylily stalks. Added compost to empty beds. Up to late last night, and too early ... Read more

  • grocery and food prep

    9/9/2017 9:45:07 PM, by POCKETFULOFSUN

    Done fresh batch of ghee bone broth Been watching more videos on fermentation, bought some organic cane sugar . May just stary out wi... Read more

  • Yay the weekend!

    9/8/2017 9:09:16 PM, by POCKETFULOFSUN

    Whole 30 strong. Bus is the bus. Dinner was too paleo for dh, god forbid the meatloaf contain coconut flour. Digestive issue... Read more

  • coming together

    9/7/2017 10:12:10 PM, by POCKETFULOFSUN

    Whole 30 update No problems with cravings or hanger. major gi problems these past few days has wiped my appetite out. I learned about fod... Read more

  • Happy Thursday

    9/7/2017 11:49:42 AM, by CHIBIKARATE

    Today is a gift tomorrow is a blessing so be happy and send out love and joy and my otto bat is beautiful such a great loving baby... Read more

  • blerg

    9/6/2017 9:01:50 PM, by POCKETFULOFSUN

    sat down to write and LO is going ballistic, not sleeping. gotta run...catch you on flipside. peace out.... Read more

  • Week one done

    9/6/2017 9:58:12 AM, by ADF1981

    Last week was my first week of being back on the wagon of strength training and tracking. It went well until the weekend. But, I knew it was go... Read more

  • Happy Hump day

    9/6/2017 1:00:08 AM, by CHIBIKARATE

    Have a loving and blessed day picked ups a rescue dog named autobot he is dauschound and french bull dog 17 pounds of sweetness he was in a kill... Read more

  • day 14?

    9/5/2017 10:19:20 PM, by POCKETFULOFSUN

    1st day of school. feel like i got runned over by bus. excuse me if i make no sense i cant find my reading glasses ans t... Read more

  • Monday

    9/4/2017 1:20:26 AM, by CHIBIKARATE

    Sending light love and joy to all hugs... Read more

  • whole30 d12

    9/3/2017 6:57:16 AM, by POCKETFULOFSUN

    "Kill all the things" & the urge to nap just caught up at once, But everyone survived and all is OK, I remember this from the 1st who... Read more

  • Saturday

    9/2/2017 1:14:04 AM, by CHIBIKARATE

    Prayers for all hugs... Read more

  • whole30 d11

    9/1/2017 10:00:44 PM, by POCKETFULOFSUN

    Long walk with dh and lo. Spread fertilizer and lime on deer hunting meadow. Watched wood duckling videos with lo before bed. ... Read more

  • whole30 d10

    8/31/2017 7:02:36 PM, by POCKETFULOFSUN

    Just finished the dinner dishes and DH has LO outside, so I have a moment. I was able to go to sleep much easier than the 3 previous nights bec... Read more

  • whole30 d9

    8/30/2017 4:01:14 PM, by POCKETFULOFSUN

    I just put down, "it starts with food" by the Hartwigs www.amazon.com/Starts-Fo
    od-Discover-Whole30-Unexpe
    cted/dp/1628600543 Read more

  • Muscle soreness, confidence, etc

    8/30/2017 3:56:53 PM, by ADF1981

    Yesterday was leg day AKA first leg day in a while. When I sit down, it's more like I fall into/onto what ever like the sofa, car, toilet, etc. ... Read more

  • whole30 d8

    8/29/2017 8:57:42 PM, by POCKETFULOFSUN

    spaghetti squash for the win! DH loves it LO Devoured it I think its alright! Yesterday I cooked leftover pot roast, carrot noodl... Read more

  • Getting it together

    8/29/2017 9:32:18 AM, by ADF1981

    Long time no blog. To sum up my absence, I let summer get to me. The laid back vibes of not having a schedule, issues with family that lead to ... Read more

  • whole30 d7

    8/28/2017 10:36:02 PM, by POCKETFULOFSUN

    So the strings were not that big of a deal after all, I just loosened them and straightened the two crossed strings so that they were no longer i... Read more

  • whole30 d6

    8/27/2017 11:10:26 PM, by POCKETFULOFSUN

    What a long day. I am very proud to say that i was able to bake hamburger buns for family without sampling the goods. Today's roadtr... Read more

  • whole30 d5

    8/26/2017 11:00:16 PM, by POCKETFULOFSUN

    Dinner was much better, this evening. Everyone ate well. I can not clear out the non compliant foods so i have to refocus inward on why i ... Read more

  • Middle Age is No Excuse

    8/26/2017 8:59:16 AM, by NANCYANNE55

    This is going to be a controversial blog. I already know this, and am prepared for the backlash. :-) I have arrived at the conclusion that... Read more

  • w30 d4

    8/25/2017 10:36:40 PM, by POCKETFULOFSUN

    Dinner was a s@#t show. Sorry, but all the whole30 recipes i have used, my family absolutely abhors. so back to boring basics grilled meat,... Read more

  • Saturday

    8/25/2017 8:14:02 PM, by CHIBIKARATE

    Enjoy friends and family let them know you love them light and love to all... Read more

  • whole30 d3 2050

    8/24/2017 11:20:00 PM, by POCKETFULOFSUN

    Ugh, got sucked into another sparkpeople rabbithole, this is a problem. i know its bad for my sleep. but there are so many mental and emot... Read more

  • Whole30 d2 2051

    8/23/2017 9:35:07 PM, by POCKETFULOFSUN

    Haircut this morning, i decided at last minuted to go drastic and get a bob. I love it! Took LO to York Beach ME. after lunch. It was beaut... Read more

  • SparkPeople Fail? (Community Feed Rant)

    8/23/2017 4:30:15 PM, by _RAMONA

    So for the last couple of years here, I've been... Read more

  • Happy Hump day

    8/22/2017 11:19:40 PM, by CHIBIKARATE

    Sending good vibes and joy to all hugs... Read more

  • whole30 d1 1910

    8/22/2017 9:15:28 PM, by POCKETFULOFSUN

    LO checkup went very well, low lead! Grocery shopping was easier since it was mostly meat and produce, but boy does my right hand burn f... Read more

  • 1970

    8/21/2017 10:55:27 PM, by POCKETFULOFSUN

    Slow day 6572 steps Put together meal plan and grocery list. Knitted a bit Couple loads of laundry trip to chiropractor Tomor... Read more

  • ????

    8/20/2017 11:00:14 PM, by POCKETFULOFSUN

    Spent a lot of time outside, soaking up the vit D. have a good night peace out... Read more

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