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  • Happy 4th

    7/4/2015 1:48:38 AM, by CHIBIKARATE

    Have a wonderful and safe holiday may you all be blessed and filled with joy... Read more

  • I Live! Kinda.

    7/3/2015 3:30:28 PM, by SILVARBELLE

    Ugh. Meh. Blahhhhhhhhhhh. That's pretty much what I felt like for a couple of weeks. Seemed like EVERYTHING that could go wrong W... Read more

  • it's friday

    7/3/2015 12:39:29 PM, by MOMMY445

    the weekend is here! hurray! my daughter says hi! all the birds say cheep,cheep! i am taking it easy today. have a wonderful day,everyone and a g... Read more

  • it's thursday

    7/2/2015 11:49:55 AM, by MOMMY445

    a beautiful sunny summer day here today. had a great time with my daughter yesterday! to see her so happy makes my day. all of the birds say hi. ... Read more

  • Burning the midnight oil

    7/2/2015 5:21:29 AM, by ZANDASMOM1

    Ok part two to last nights blog... Not sure if I'll even post this but I'll write it out and then decide to post. So Last night I blogged ab... Read more

  • July...Yep, sure feels like it!

    7/2/2015 1:23:59 AM, by SLIMMERSUSAN10

    Greetings from HOT Kansas! The heat is good for the harvest so I guess I can live with it for now... Ah, July! Already had a fun adventure... Read more

  • If I Could Only Sleep!!!

    7/1/2015 8:33:36 PM, by ZANDASMOM1

    I have horrible insomnia. I have had it for years!! And when I get into a horrible sleep pattern I just have the hardest time breaking it!!! I ... Read more

  • New month New goals

    7/1/2015 1:08:35 PM, by PAISLEYOWL140

    Last month I was at the gym for a total of around 12 hours (10 days ranging from 40 to 90 minutes). In my last blog I talked about an idea me an... Read more

  • Prayers for twins

    6/30/2015 9:16:27 PM, by BACKTOBASICSTR

    It's like deja vu...last year...a co worker gave birth to twins at 25 weeks into her pregnancy...although the boys weighed under 2 lbs each...and... Read more

  • Those !@#$%&** Deer

    6/30/2015 8:44:49 PM, by BACKTOBASICSTR

    Between the rain and not getting home from work until after 10pm...I haven't checked out my garden lately...I looked over it cherry to... Read more

  • it's tuesday

    6/30/2015 8:57:53 AM, by MOMMY445

    i'm having a great day so far! i got caught up on my course work yesterday. today, i am getting just a bit ahead,so i can enjoy the rest of the w... Read more

  • Getting back to basics

    6/29/2015 9:12:02 PM, by ZANDASMOM1

    I have had such wonderful success here at spark. Lost a ton of weight. Became a runner. Ran two half marathons. A ten miler. Numerous 10 and 5 k... Read more

  • it's monday

    6/29/2015 8:29:19 AM, by MOMMY445

    a day to catch up and get ahead on my course work. my daughter and i had a great time yesterday! woo hoo! looking forward to spending even more t... Read more

  • Back at it!!

    6/29/2015 4:54:38 AM, by ZANDASMOM1

    I've been back here again at Spark!! I feel like the show Cheers when I walk in the door and see the wonderful familiar faces and everyone cheer... Read more

  • A few Saturday night thoughts

    6/28/2015 12:41:40 AM, by THE_JENCH

    It is HOT in Calgary, for Calgary. I have lived in southern California and Mexico when it has been consistently hotter than this and I've been ab... Read more

  • it's saturday

    6/27/2015 1:18:12 PM, by MOMMY445

    a windy and cloudy day here today. my daughter says hi to all of mommy's friends! all of the birds are doing well and say cheep,cheep! not much p... Read more

  • it's friday

    6/26/2015 8:43:29 AM, by MOMMY445

    the weekend is here! hurray! even though it is bringing rain with it,that is okay. there are plenty of indoor activities that can be done,includi... Read more

  • June Checkup...

    6/25/2015 9:57:37 PM, by SLIMMERSUSAN10

    Over half-way through June. How are my goals coming? 1. I am wearing my Vivofit every day. There are a few days I haven't made goal but I... Read more

  • it's thursday

    6/25/2015 9:16:12 AM, by MOMMY445

    it's my daughter's last day of school today until september. soon, i am off to see her get her award and spend some time with her. i can run my e... Read more

  • Are you kidding me?

    6/24/2015 6:03:11 PM, by BACKTOBASICSTR

    Just one of those things.... My car has, 3 times in 2 weeks, had this clunking sound...not all the time...just 3 times...I was going to wait... Read more

  • so much sunshine

    6/24/2015 11:14:59 AM, by MOMMY445

    another sunny day here today! woo hoo! my daughter has just one more day of school left and she is done until september. i found out yesterday th... Read more

  • Getting organized.

    6/23/2015 10:11:34 PM, by THE_JENCH

    I mostly stuck to the food I planned to eat today... I was hungry this afternoon so I let myself get a white hot chocolate, skim milk and no whip... Read more

  • it's tuesday

    6/23/2015 9:31:57 AM, by MOMMY445

    a beautiful summer day here today! woo hoo! I will get outdoors in a while and enjoy it. i am getting more caught up with my online courses today... Read more

  • weekend gluttony, repeated (I did it again)

    6/23/2015 12:00:22 AM, by THE_JENCH

    So, next weekend I will definitely be planning ahead to avoid round three of weekend gluttony! I did not go to zumba at all this weekend, but I e... Read more

  • it's monday

    6/22/2015 8:26:43 AM, by MOMMY445

    a lovely,warm day here today. my dad had a great father's day, i am catching up on some of my course work,house work and in getti... Read more

  • Garden "yoga"

    6/21/2015 10:53:44 PM, by BACKTOBASICSTR

    I was able to work in my garden today...and ...did lots of "garden yoga" know...lots of stretching, bending, reaching...I'll be feeling tha... Read more

  • New gym plan

    6/21/2015 1:47:32 PM, by PAISLEYOWL140

    Since May 11th I have been going to the gym at least 3x a week. Over the past 12 days I have only been 2x. Last week I cant remember why I only... Read more

  • it's saturday

    6/20/2015 1:13:12 PM, by MOMMY445

    a day to relax and take it easy. i haven't made any specific plans for the day. it is more relaxing this way. this is the first day this week whe... Read more

  • *sings the Donkey song* I'm All Alone...!

    6/19/2015 10:12:22 AM, by SILVARBELLE

    I hate the way my brain is wired, sometimes. I hate past experiences for having a deep root in me that, even ONE MONTH AWAY from turning 37,... Read more

  • it's friday

    6/19/2015 8:52:08 AM, by MOMMY445

    i found out today that there some other online courses i can take,along with the main two i am currently in, math and document use. i am still wo... Read more

  • The "See Food" Diet

    6/18/2015 12:31:40 PM, by KNH771

    It's hard to believe how much my blogging has fallen behind lately. I find I'm just not having that much time to myself. Work, work, work and n... Read more

  • a very warm day

    6/18/2015 9:14:03 AM, by MOMMY445

    it is going to be a very warm and humid day here today, with a chance of some thunderstorms later this afternoon. i am prepared for the rain and ... Read more

  • it's a wonderful,sunny spring day

    6/17/2015 8:26:41 AM, by MOMMY445

    i'm having a good day! my daughter and her soccer team won their game yesterday with a score of 8 to 2! woo hoo! i am soo glad i got to see it! y... Read more

  • No rest = No Gym

    6/16/2015 3:48:53 PM, by PAISLEYOWL140

    The last time I was at the gym was on the 11th. I feel like its been way longer. Friday was my cousins bridal shower. Saturday I got up early ... Read more

  • a beautiful spring day

    6/16/2015 10:42:05 AM, by MOMMY445

    the sun is shining brightly here today and i feel great! my daughter has a soccer game tonight and i can finally get to see her play in a game. w... Read more

  • weekend gluttony

    6/15/2015 11:05:26 PM, by THE_JENCH

    Despite three zumba classes. Or in spite of three zumba classes? In any case, I feel kind of gross right now and Tuesday will be a cleaner eating... Read more

  • Going to try again

    6/15/2015 10:26:23 PM, by BACKTOBASICSTR

    I've been so frustrated with not being able to lose any weight...nothing....I was talking to one of the guys at work who said, you have to work o... Read more

  • a nice day

    6/15/2015 8:37:42 AM, by MOMMY445

    i am feeling a bit better this morning. not sure what came over me the other day. i have some errands to run, some course work to do and some hou... Read more

  • it's sunday

    6/14/2015 12:09:19 PM, by MOMMY445

    a day of rest for me today. helped my good friend do some errands the other day. so i am taking it easy today. my daughter says hi. nothing is pl... Read more

  • Oh, REALLY.

    6/13/2015 11:55:54 AM, by SILVARBELLE

    So, I had a PBJ on sandwich thins last night; first time in a LONG while that I've had bread-based carbs. Today, I've discovered that I'm bl... Read more

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