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  • Week 2

    1/24/2017 12:09:57 PM, by RAPUNZEL53

    Week 2 going well. Decided to stay home today, so exercised for 60 minutes twice, plus of course did my wall push ups. Roads were very icy this m... Read more

  • Tuesday

    1/24/2017 12:17:04 AM, by CHIBIKARATE

    Have a blessed day and celebrate living joyfully... Read more

  • New Plan - Day 1

    1/23/2017 9:27:53 AM, by PAISLEYOWL140

    The plan I had before was a good plan but just not for me. The last plan/challenge was too long and would have killed me. I still plan to use i... Read more

  • New week

    1/22/2017 11:07:50 PM, by CHIBIKARATE

    Sending love and blessings enjoy your day hugs... Read more

  • Moving ahead

    1/21/2017 7:08:40 AM, by RAPUNZEL53

    Took 21 days but finally weigh a minuscule amount less than on January 1st. All I can say that my enthusiasm has not waned. Good Luck my friends ... Read more

  • Last Day of first week

    1/20/2017 5:29:49 PM, by RAPUNZEL53

    The first week is over. I have done my best, what ever the scale says tomorrow,I know have worked hard.Good luck friends for coming week. ... Read more

  • Streak

    1/17/2017 5:17:47 PM, by RAPUNZEL53

    My exercising over an hour every day is going on for 17 days. I hope it continues.... Read more

  • Give Up... Not Me

    1/17/2017 9:58:34 AM, by MSCASY9

    Not Progressing At The Pace I'd Like But Giving Up ... Read more

  • 2017 Resolutions

    1/16/2017 10:32:53 PM, by SPDEWINA

    Age goals ( copied from 2016) : 31 - Get a tattoo 32 -Climb Mount Kinabalu ( highest peak in South East Asia) 33- Run a 5km Race ... Read more

  • Yet another bust

    1/16/2017 5:26:07 PM, by PAISLEYOWL140

    Yesterday we started the housework late so when 11 came around we stayed up and finished up some more work. 1am pops up and we arent sleepy, bar... Read more

  • Eureka!!

    1/15/2017 10:18:14 PM, by SLIMMERSUSAN10

    The light has gone on!! I have found my motivation! During a Facebook chat with a new man friend of mine yesterday, we were discussing Fl... Read more

  • The day Before

    1/15/2017 5:21:15 PM, by PAISLEYOWL140

    Tomorrow I start my challenge. Im excited but I already have a feeling I wont be getting to bed around 9 like I wanted but more like 11. Me... Read more

  • Jan 16 thru Feb 14 challenge

    1/14/2017 12:02:30 PM, by PAISLEYOWL140

    Yesterday I wrote up a challenge that should.. well challenge me. It starts out with 20 second plank, 3 exercises for cardio starting at 15 reps... Read more

  • Day 1

    1/14/2017 7:17:16 AM, by RAPUNZEL53

    I am starting Day 1 of 5% challenge weighing 0.6 lbs. more than I did on January 1st. I have exercised every single day and ate healthy. So all I... Read more

  • Day 1

    1/14/2017 7:17:13 AM, by RAPUNZEL53

    I am starting Day 1 of 5% challenge weighing 0.6 lbs. more than I did on January 1st. I have exercised every single day and ate healthy. So all I... Read more

  • Fitness Challenges

    1/13/2017 1:15:46 PM, by PAISLEYOWL140

    I pinned a lot of different challenges on pinterest. Yesterday I looked them over and set them up in groups to do every 30 days, 3 to 4 challeng... Read more

  • Day 10

    1/10/2017 6:10:10 AM, by RAPUNZEL53

    Finished exercise and leaving for work soon! Hope all of us have a Great day today!... Read more

  • Week 1 - A bust

    1/8/2017 4:46:22 PM, by PAISLEYOWL140

    The snow kept me from heading to the gym along with the fact that I share a car with my aunt. Its hers so its her rules. The other thing is... Read more

  • Week 1

    1/7/2017 6:29:58 PM, by RAPUNZEL53

    Exercised over and hour every day and was good with food choices. Still gained 0.6 lbs. That bothers me but I am trying not to be bothered too mu... Read more

  • Day 4

    1/4/2017 5:03:00 PM, by RAPUNZEL53

    Exercised everyday this year for over an hour. I know the year is young but I hope I can keep this going.... Read more

  • THERAPY

    1/3/2017 9:24:43 PM, by -COURT-

    I've had 3 therapy sessions so far and one more tomorrow. Twice a week. I'm not sure if it is working or not. The last one I was hurting before... Read more

  • NATIONAL DAY OF....JAN

    1/3/2017 9:07:32 PM, by -COURT-

    www.nationaldaycalendar.
    com/calendar-at-a-glance/ January 1st National Hangover Day National Bloody Mary Day New Y... Read more

  • Working Out Before Work

    1/3/2017 10:03:57 AM, by MSCASY9

    I set my clock for 3:30am to go to the gym before work because I seem so tired after work. When the alarm sounded, I didn't hit snooze but I also... Read more

  • New Year

    1/2/2017 1:38:27 PM, by RAPUNZEL53

    Finally started exercising in full force. I am ready.... Read more

  • 2017

    1/2/2017 12:48:09 PM, by PAISLEYOWL140

    This year is the year to get things done! Each month me and my aunt sit down and write up a list of things that HAS to get done. So much ha... Read more

  • New Month... Happy New Year

    1/2/2017 9:16:01 AM, by MSCASY9

    Baby Steps! I keep repeating this to myself! I am proud of the steps I took last month to begin my weight loss transformation but I feel that I c... Read more

  • Good bye 2016!

    12/31/2016 11:57:26 PM, by PAISLEYOWL140

    This year just flat out sucked. I called it cursed back in April. My grandma came sooooooo close to death. We got her to the ER just in time. ... Read more

  • My Word for 2017...

    12/31/2016 4:25:38 PM, by SLIMMERSUSAN10

    At my old job, one of our managers had everyone come up with a "word" for the year. My 2016 word was "HEALTH". As in, I was going to work on my... Read more

  • First therapy session

    12/27/2016 4:50:58 PM, by -COURT-

    I finally went for my first therapy session today and it went pretty well. He gave me a sheet with the exercises I'm to do daily. Would you bel... Read more

  • It's Ok To Fall Off... Just Get Back On!

    12/19/2016 11:00:38 AM, by MSCASY9

    In the last week, I've made some unhealthy meal decisions. My weakness for Oreos and Burger King resurfaced and, somehow, I convinced myself that... Read more

  • Family Motivation

    12/12/2016 10:23:18 AM, by PAISLEYOWL140

    My cousin is now a certified personal trainer. But she lives in Florida :( I am very happy for her because she is doing something she loves. I... Read more

  • Busy December

    12/9/2016 5:35:44 PM, by PAISLEYOWL140

    My cold is finally 100% gone. The rest of this month though is going to be crazy. Today Im making sugar cookies and brownies for the family coo... Read more

  • Degenerative Disc?

    12/2/2016 9:53:58 PM, by -COURT-

    I've been having some discomfort in my right hip, so went to the doctor. After x-rays he said I have the start of degenerative disc in the lowe... Read more

  • New Month

    12/1/2016 10:31:29 AM, by MSCASY9

    It's time to fight the urge to indulge in emotional eating It's time to fight the urge to go lay down/be lazy and not be active It's ti... Read more

  • December has started

    11/30/2016 7:22:44 PM, by SPDEWINA

    Too quick the year passed this time. And we are down to the last month. Last month to look at the new year resolutions. Last month to loose the s... Read more

  • Getting closer to feeling 100% better

    11/28/2016 11:05:49 AM, by PAISLEYOWL140

    I think I am finally starting to feel better. I always get sick around this time of year and it always last at least 3 to 4 weeks. I hate it. ... Read more

  • WHAT TO BE THANKFUL FOR THIS YEAR

    11/25/2016 10:33:45 AM, by -COURT-

    Here's part of the list and the link for the rest: 1. Dishwashers. 2. Gilmore Girls streams on Netflix (and the much anticipated revival, ... Read more

  • How do you stop from overeating and get your rear in gear?

    11/25/2016 10:21:56 AM, by -COURT-

    Last year I started eating more than usual, not so much binging, maybe a little compulsive eating, I don't know, but it is somewhat better now, b... Read more

  • Gee, what can I do with all that left over food??

    11/25/2016 8:16:24 AM, by -COURT-

    Well, there is always: Turkey pizza Tower high ... Read more

  • NATIONAL DAY OF....DEC

    11/24/2016 9:00:50 PM, by -COURT-

    www.nationaldaycalendar.
    com/december/ December 1st National Pie Day National Eat a Red Apple Day Bifocals at the ... Read more

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