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  • Off the Wagon

    1/25/2015 9:46:08 AM, by XSCAPEREALITY82

    You know the phrase, fall off the wagon? I jumped. It was bad and it was just all due to poor planning and horrible schedules. Hubby and I are... Read more

  • Weekends are the worst

    1/21/2015 8:56:16 AM, by XSCAPEREALITY82

    I have a hard time during my days off to not over indulge. I think a lot of it is because I'm not at work and in a controlled environment. I ha... Read more

  • Did Something Different Today

    1/19/2015 8:25:46 AM, by XSCAPEREALITY82

    I'll always take the small victories when they happen, because to me, the small steps are what really makes the journey. Every morning for break... Read more

  • First Week

    1/18/2015 12:37:19 PM, by XSCAPEREALITY82

    The first week is over and I've lost 9.2 pounds. I was at 11 but I gained weight last night. I have a hard time on the days that I'm off on fol... Read more

  • My New Exercise Buddy

    1/15/2015 3:58:39 PM, by KATRENIAH

    So the P90X only lasted for 3 days. I just couldn't put in the time every day, the kids weren't loving my taking away some of their attention ti... Read more

  • Belly Dancing

    1/14/2015 1:39:37 AM, by DASARMEHASEN

    Who's tried it? Me and a girlfriend signed up for a laugh. We want to work on our body shape, because neither of us are happy the way we are... Read more

  • Day 3 of 3

    1/13/2015 6:59:56 PM, by XSCAPEREALITY82

    Well, 3 days in and I'm still going strong. Had a weird situation today where I didn't have anything to make my breakfast, so I stopped at McDon... Read more

  • Such a good way to start over

    1/12/2015 10:04:56 AM, by XSCAPEREALITY82

    I am 100% re-focused after getting on the scale today. Sometimes it's so hard when you are trying to lose weight and the scale is fighting you. ... Read more

  • Lots of Goals

    1/11/2015 9:54:21 AM, by XSCAPEREALITY82

    Well my birthday was Friday, so as a final last hurray before really focusing on my weight loss and on me, and my journey to a healthy me - my fr... Read more

  • East Liverpool, Ohio

    1/10/2015 11:32:33 AM, by -COURT-

    I came across this blog on FB, about my hometown. rustwire.com/2014/10/23/
    east-liverpool-and-the-unf
    orgiving-economy-of-rural-<... Read more

  • Thursday 1/8/14

    1/8/2015 9:19:42 PM, by FRECKS96

    It's been a long, busy month since I last blogged. I performed in 3 concerts in December, which meant lots of rehearsals. My boyfriend had back ... Read more

  • June 7, 2015

    1/7/2015 9:27:15 AM, by XSCAPEREALITY82

    So I'm a klutz. Like not your normal, run of the mill Klutz, but like State of the Art - use my body for science klutz. The last two days I've ... Read more

  • Egg Mugs and Weight Gains

    1/5/2015 10:59:41 AM, by XSCAPEREALITY82

    Well I decided to start weighing every day. I feel like if I don't hold myself accountable to the scale every day, then I'll start going - oh I ... Read more

  • 2015...so far? eh

    1/4/2015 7:50:27 PM, by JIACOLO

    It's four days into the new year and I continue to suffer with this body rash that will not go away. It makes any activity uncomfortable, especi... Read more

  • 01/04/2015 The New Year

    1/4/2015 12:20:10 PM, by XSCAPEREALITY82

    Well, I'm back on the weight loss wagon again. I really fell off hard the last six months or so and I really want to re-focus and find myself a... Read more

  • Lead by Example

    1/4/2015 10:22:37 AM, by IOWARHINO

    Welcome to 2015. What kind of year is it going to be for all of us? I started my most recent lifestyle change back in October, and I only... Read more

  • Personal Blog

    1/2/2015 10:44:34 PM, by -COURT-

    I'm going to make a blog to hold things that I don't want to lose if I get rid of this computer. Things in my Favorites or bookmarks etc. Yes, ... Read more

  • What's a good browser to use.

    1/2/2015 8:52:14 PM, by -COURT-

    Since I can't get my Google Chrome to work or the Mozille Firefox, I will need something that works with Microsoft. I want to take advantage of... Read more

  • End with a positive attitude

    12/31/2014 10:54:15 PM, by -COURT-

    I wanted to end the year on a good note, since my last blog was the hassles with my computer. At lease I have one and can get into SP. I'v... Read more

  • Old computer or Browsers stink??

    12/31/2014 10:46:51 PM, by -COURT-

    I know now that my computer is an old Vista on Internet Explorer 9, so now I can't get my family tree on Ancestry.com to pull up or get in on FB.... Read more

  • Why?

    12/30/2014 11:56:58 PM, by IOWARHINO

    I realized the other day.... well maybe it was months or years ago..... that we all actually know how to live a healthier life. There are so man... Read more

  • Large Bag of Dog Food

    12/29/2014 1:08:32 PM, by IOWARHINO

    I have written that I am an emotional eater. I have had some trying times in my life. I was in a crappy marriage, I had kids that got messed u... Read more

  • What is your holiday tradition?

    12/14/2014 4:10:26 PM, by -COURT-

    Children all over the world continue the tradition of hanging Christmas stockings. In some countries children have similar customs, in France the... Read more

  • Monday 12/1/14

    12/1/2014 2:24:51 PM, by FRECKS96

    I realize that in addition to weekends, vacations really are not good for me. I stay up late, go out, eat whatever is around, don't drink my wat... Read more

  • Sunday 11/23/14

    11/23/2014 10:19:40 PM, by FRECKS96

    While I haven't blogged in almost 2 weeks, I have been sparking. I finished my 28 day boot camp strong, been getting back into running more stead... Read more

  • Dinner in a pasta shell

    11/23/2014 9:30:49 PM, by -COURT-

    Okay, this may not be the healtiest, but I have to post a recipe link and this is the only way I know how to post it. Jumbo Shell Chicken w/... Read more

  • The first Thanksgiving

    11/23/2014 9:32:24 AM, by -COURT-

    www.scholastic.com/schol
    astic_thanksgiving/letters
    .htm from Wiki Thanksgiving, or Thanksgiving Day, is a holiday ... Read more

  • Wake your inner spirit

    11/23/2014 9:25:11 AM, by -COURT-

    "In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all b... Read more

  • Tue 11/11/14

    11/11/2014 7:43:03 PM, by FRECKS96

    Had a nice day today with a friend. It was an amazingly gorgeous day in upstate NY and we spent some time walking along a local river walk while... Read more

  • Think happy

    11/11/2014 12:59:56 PM, by -COURT-

    It isnít what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.Ē ... Read more

  • Monday 11/10/14

    11/10/2014 9:15:06 AM, by FRECKS96

    Still here and still Sparking strong. The weekend kind of got away from me. Lots of running around and household chores, especially yesterday. ... Read more

  • personal training

    11/7/2014 11:00:25 AM, by MOCHA2470

    No I am not using a personal trainer. But one approached me at Crunch and of course he offered me one free session. Do you know what that entai... Read more

  • Weds 11/5/14

    11/5/2014 10:29:58 PM, by FRECKS96

    I was excited to get up and run this morning, it was forecast to be a bit warmer than average and we've had some really lovely days. Unfortunate... Read more

  • Mon 11/3/14

    11/3/2014 10:29:16 PM, by FRECKS96

    Not much to say today. I ate okay, did my boot camp video but otherwise took today as a rest day. Still have a pretty nasty cough, makes it hard ... Read more

  • Sun 11/2/14

    11/2/2014 10:19:10 PM, by FRECKS96

    Another busy but fun weekend. Friday I didn't feel great, so I did my boot camp video, my bonus video and called it a day. Saturday we spent the ... Read more

  • Thursday 10/30/14

    10/30/2014 9:49:11 PM, by FRECKS96

    Another short work day today meant another day with time for a long workout. I pulled out a video I hadn't done in awhile. Good for continued we... Read more

  • Weds 10/29/14

    10/29/2014 10:38:22 PM, by FRECKS96

    Today was a good day. I ended up working only in the afternoon, so I was able to get a little extra sleep, do my toning video, an extra cardio vi... Read more

  • Tuesday 10/28/14

    10/28/2014 1:34:25 PM, by FRECKS96

    Still trying to get healthy. Drinking lots of tea, trying to get some extra rest. I've gotten caught up on my bootcamp videos, but I haven't do... Read more

  • Sunday 10/26/14

    10/26/2014 8:53:50 PM, by FRECKS96

    Home from camp. I'm pretty sure our 18 Scouts (ages 6-9) had a lot of fun, but I'm exhausted and pretty sure I'm getting sick. I've been feeling ... Read more

  • Thurs 10/23/14

    10/23/2014 9:37:09 PM, by FRECKS96

    Had a pretty good day today. Plugging along and making better choices. I'm heading out of town again this weekend. Taking my Girl Scouts camping... Read more

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