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  • National Day of April..

    3/31/2017 8:20:49 AM, by -COURT-

    www.nationaldaycalendar.
    com/calendar-at-a-glance/ April 1st April Fools’ Day National One Cent Day National Sourd... Read more

  • 3/21/17

    3/21/2017 9:55:25 AM, by FRECKS96

    I have been MIA for...far too long. I've gotten back on the running train. Eating better after booting my ex from my house and making all-around... Read more

  • 15 Things You Might Not Know About St. Patrick’s Day

    3/16/2017 9:32:41 AM, by -COURT-

    1. WE SHOULD REALLY WEAR BLUE Saint Patrick himself would have to deal with pinching on his feast day. His color was “Saint Patrick’s blue,” a ... Read more

  • WEAR RED - INTERNATIONAL WOMEN'S DAY

    3/8/2017 7:31:50 AM, by -COURT-

    I had never heard of this but saw it on GMA this morning. The reporter said for women to strike and for those who can't to wear red. Here i... Read more

  • MARCH WEEKLY OBSERVATIONS

    3/1/2017 9:44:25 AM, by -COURT-

    MARCH WEEKLY OBSERVATIONS National Physicians Week – March 25-31* National Aplastic Anemia & MDS Awareness Week – March 1-6 National Ghostw... Read more

  • NATIONAL DAY OF MARCH...

    3/1/2017 9:34:30 AM, by -COURT-

    www.nationaldaycalendar.
    com/march-overview/ March 1st National Dadgum That’s Good Day National Fruit Compote Day ... Read more

  • National Day of..Feb.

    2/11/2017 10:06:12 AM, by -COURT-

    Sorry this is so late in posting. www.nationaldaycalendar.
    com/calendar-at-a-glance/ February 1st National Get Up Da... Read more

  • THERAPY

    1/3/2017 9:24:43 PM, by -COURT-

    I've had 3 therapy sessions so far and one more tomorrow. Twice a week. I'm not sure if it is working or not. The last one I was hurting before... Read more

  • NATIONAL DAY OF....JAN

    1/3/2017 9:07:32 PM, by -COURT-

    www.nationaldaycalendar.
    com/calendar-at-a-glance/ January 1st National Hangover Day National Bloody Mary Day New Y... Read more

  • First therapy session

    12/27/2016 4:50:58 PM, by -COURT-

    I finally went for my first therapy session today and it went pretty well. He gave me a sheet with the exercises I'm to do daily. Would you bel... Read more

  • Degenerative Disc?

    12/2/2016 9:53:58 PM, by -COURT-

    I've been having some discomfort in my right hip, so went to the doctor. After x-rays he said I have the start of degenerative disc in the lowe... Read more

  • WHAT TO BE THANKFUL FOR THIS YEAR

    11/25/2016 10:33:45 AM, by -COURT-

    Here's part of the list and the link for the rest: 1. Dishwashers. 2. Gilmore Girls streams on Netflix (and the much anticipated revival, ... Read more

  • How do you stop from overeating and get your rear in gear?

    11/25/2016 10:21:56 AM, by -COURT-

    Last year I started eating more than usual, not so much binging, maybe a little compulsive eating, I don't know, but it is somewhat better now, b... Read more

  • Gee, what can I do with all that left over food??

    11/25/2016 8:16:24 AM, by -COURT-

    Well, there is always: Turkey pizza Tower high ... Read more

  • NATIONAL DAY OF....DEC

    11/24/2016 9:00:50 PM, by -COURT-

    www.nationaldaycalendar.
    com/december/ December 1st National Pie Day National Eat a Red Apple Day Bifocals at the ... Read more

  • Have a wonderful Thanksgiving ALL!

    11/24/2016 11:24:40 AM, by RENIESSPARKIN

    I'm so THANKFUL for all my SparkPeople friends (& family) on this special day. I pray all will be able to join with their families/friends and en... Read more

  • NATIONAL DAY OF......NOV.

    10/31/2016 1:54:17 PM, by -COURT-

    November 1st National Calzone Day* National Authors’ Day National Family Literacy Day National Cook For Your Pets Day National Vinegar... Read more

  • Gamboling like a Goat!

    10/6/2016 6:38:20 PM, by RENIESSPARKIN

    Hello All: I had surgery on my right foot about six weeks ago. Most of it healed up without a hitch, but... ... Read more

  • NATIONAL DAY OF..OCT.

    10/1/2016 8:06:41 PM, by -COURT-

    www.nationaldaycalendar.
    com/calendar-at-a-glance/ October 1st National Ghost Hunting Day * National Fire Pup Day ... Read more

  • All I wanted was a pound...

    9/26/2016 9:41:38 AM, by OFABULOUSME

    First week back on track and I'm really proud of sticking to it. I tracked everything that went in my mouth, stayed within my calorie range, and... Read more

  • Hey SparkPeople! It's been a while!

    9/16/2016 4:20:21 PM, by OFABULOUSME

    Here I am. Again. I put on my "fat pants" this morning and I could barely do them up. I have been lying to myself. I have been telli... Read more

  • SELF TALK

    8/27/2016 2:46:43 PM, by -COURT-

    I am in control of myself in every way--at all times and in all situations. Each time I sit down to eat I reaffirm my determination to achie... Read more

  • NATIONAL DAY OF SEPT......

    8/26/2016 10:17:21 PM, by -COURT-

    www.nationaldaycalendar.
    com/calendar-at-a-glance/ Day 1 National Chicken Boy Day National No Rhyme (Nor Reason) Day... Read more

  • NATIONAL DAY OF AUG.....

    7/31/2016 6:34:25 PM, by -COURT-

    www.nationaldaycalendar.
    com/calendar-at-a-glance/ August 1st National Raspberry Cream Pie Day National Girlfriends ... Read more

  • NATIONAL DAY OF JULY.....

    6/22/2016 9:11:22 AM, by -COURT-

    www.nationaldaycalendar.
    com/calendar-at-a-glance/ July 1st National Postal Worker Day National U.S. P... Read more

  • NATIONAL DAY OF JUNE...

    6/22/2016 9:06:38 AM, by -COURT-

    Better late than never. Sorry. www.nationaldaycalendar.
    com/calendar-at-a-glance/ June National Days Day 1 June ... Read more

  • Monday 5/30

    5/30/2016 11:03:12 AM, by FRECKS96

    Ragnar was amazing, as I expected it to be! I walked more than I would have liked. Trying to move too much of me is definitely slowing me down.... Read more

  • PLAY TIME

    5/20/2016 2:39:25 PM, by RENIESSPARKIN

    I had so much fun Tuesday evening! My second to the youngest grandson, Cage-age 9, Read more

  • Year 6 of Spark People

    5/15/2016 9:21:18 PM, by PHATFREE28

    6 years ago I found Spark People and fell in love with the site and the trackers and the articles and everything. I have been reading some ... Read more

  • Mon 5/9/16

    5/9/2016 10:13:10 PM, by FRECKS96

    Still here and plugging along. Time management is definitely something I need to work on. Can't we just add a couple hours to each day and a da... Read more

  • Weds 5/4

    5/4/2016 10:22:57 PM, by FRECKS96

    I'm slowly feeling better, though still not 100%. I'm guessing that racing 2 weekends in a row wasn't ideal. I did finally get some cardio in t... Read more

  • Mon 5/2

    5/2/2016 10:27:42 PM, by FRECKS96

    OOF! I am sore today! I felt pretty good yesterday, so I was a bit surprised at how tight my calves were this morning. I even put on my compres... Read more

  • Sun 5/1/16

    5/1/2016 10:25:58 PM, by FRECKS96

    I haven't gone anywhere, I promise. Last week was quite busy and I'm still not feeling 100%. I actually took last week off from working out, bu... Read more

  • NATIONAL DAY OF MAY......

    5/1/2016 4:32:00 PM, by -COURT-

    www.nationaldaycalendar.
    com/calendar-at-a-glance/ May 1st Law Day National Loyalty Day National Chocolat... Read more

  • Mon 4/25

    4/25/2016 9:43:15 PM, by FRECKS96

    So, my relay race yesterday was A-Maze-Ing!! As always, I have a great team that runs well together and gets along nicely. We had a few hurdles... Read more

  • Fri 4/22

    4/22/2016 11:07:19 PM, by FRECKS96

    It is going to be a tough weekend food wise. Already today I can't really track dinner. I went out with friends to a local tapas style restaura... Read more

  • Thurs 4/21

    4/21/2016 10:19:18 PM, by FRECKS96

    So, I lost a friend today, or at least a person I called a friend. We disagreed on something political, he didn't like the way I shared my opini... Read more

  • Weds 4/20

    4/20/2016 9:49:43 PM, by FRECKS96

    So, I have goals...I keep track of them and post daily if I made them or not. But, what is my plan? You have to have a plan. My plan, to take ... Read more

  • Tues 4/19/16

    4/19/2016 10:44:25 PM, by FRECKS96

    Trivia Tuesday! One of my favorite nights of the week...I typically have a pretty laid back evening and then go play trivia with friends at a lo... Read more

  • 4/18 Quickie

    4/18/2016 10:54:31 PM, by FRECKS96

    I wasn't going to post tonight, it's late and my computer is downstairs; but then I realized I could do it from the Sparkpeople app. Yay!! I real... Read more

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