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Blogs by Members of MIND~BODY~SOUL

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  • video blog Video Blog
    Journey So Far

    6/30/2017 11:09:58 PM, by -SUGARKISSES-

    Talking about weight loss rewards and my current progress...... Read more

  • Have confidence that you will slay your dragons

    6/30/2017 8:31:21 AM, by OLDEROWL

    I owe my success to the likes of Judith Beck (The Beck Diet Solution) and Linda Spangle (100 Days of Weight Loss) who taught me the ... Read more

  • it's wednesday

    6/28/2017 2:53:44 PM, by MOMMY445

    i just made it on time for my in person interview earlier this afternoon. i checked in and asked to see a specific person. i was then asked for p... Read more

  • it's wednesday

    6/28/2017 2:53:43 PM, by MOMMY445

    i just made it on time for my in person interview earlier this afternoon. i checked in and asked to see a specific person. i was then asked for p... Read more

  • it's tuesday

    6/27/2017 11:37:47 AM, by MOMMY445

    i have an in-person job interview tomorrow, through an employment agency i am registered with. i am researching the company this morning and i wi... Read more

  • it's sunday

    6/25/2017 2:11:08 PM, by MOMMY445

    a new day has started. here is to it being a wonderful day! my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • ☺ Happy Changes ☺

    6/24/2017 10:55:44 PM, by -SUGARKISSES-

    I have been working hard for the past three weeks on my weight loss journey, and I feel really good! These are some of the positive changes I hav... Read more

  • Having a new puppy

    6/24/2017 10:18:17 PM, by KERMIE67

    OH my goodness Having a new puppy is a LOT of work and a big commitment. What was I thinking? The kids say ... We will take her out ... Read more

  • backslidden but Back @ IT!

    6/23/2017 9:39:54 AM, by FITINSPIREBABE

    Ok soo i had some fall back and i got hay fever on the last weekend of my vacation which was 17th of June but now im feeling almost back to norma... Read more

  • a mixed weather day

    6/22/2017 1:47:15 PM, by MOMMY445

    it started off sunny and somewhat cool here today. a while ago, it rained quite a bit. now it is mostly cloudy. i have still not heard anything r... Read more

  • On self-confidence and respect for others

    6/22/2017 9:22:03 AM, by OLDEROWL

    Yesterday’s blog on embracing failure while on a path to success left out a discussion of obtaining self -confidence which is the main subject of... Read more

  • Sometimes I am the worst.

    6/22/2017 9:03:11 AM, by AL-EE-SUN

    I am my worst critic. Honestly. When my period struck in May, it struck hard. I didn't go for any walks (even though I know they make me fe... Read more

  • Embrace Failure and Succeed

    6/21/2017 11:22:09 AM, by OLDEROWL

    You might be second-guessing this advice right now, that’s because many of you have been led to consider that failure is something to cringe at, ... Read more

  • a beautiful sunny day

    6/21/2017 10:56:22 AM, by MOMMY445

    the first day of summer is here! hurray! i am feeling pretty good these days. my daughter says hi. all of the birds say cheep,cheep! have a terr... Read more

  • it's tuesday

    6/20/2017 9:32:32 AM, by MOMMY445

    it is a much cooler day here today, with a chance of rain throughout. i will know in a few days whether or not i got that job. in the meantime, i... Read more

  • it's monday

    6/19/2017 10:57:16 AM, by MOMMY445

    i have a phone interview for a 2 month contract position as an office administrator. i know i will do well. i have done some research online on t... Read more

  • Hi friends, June entry!

    6/18/2017 7:31:33 PM, by MYAKAYAH

    Its round 80 degrees today and sunny. Went to service this morning and did okay with my lower back being a pain. Such is life, the minister spoke... Read more

  • a warm and humid day

    6/17/2017 2:29:12 PM, by MOMMY445

    i am keeping cool and so is my daughter today. the next few days are going to be really warm here. she reminded me this morning to keep hydrated ... Read more

  • it's thursday

    6/15/2017 1:49:17 PM, by MOMMY445

    i heard from a different place today regarding a different job that would go for two months. i will know more about it tomorrow, when i go to the... Read more

  • it's wednesday

    6/14/2017 9:38:23 AM, by MOMMY445

    i came across some clothes i had not worn in a while. so i tried them on the other day and they are fitting me really well. when i had the job, i... Read more

  • T-Ball

    6/13/2017 11:48:45 PM, by DEB2448

    Molly had her 1st T=Ball game today. ... Read more

  • it's tuesday

    6/13/2017 1:23:00 PM, by MOMMY445

    a less hot and humid day here today. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • it's friday

    6/9/2017 10:43:01 AM, by MOMMY445

    a warm and sunny day here today. my daughter says hi. i am out and about, enjoying the weather. have a terrific day and a great weekend,everyone!... Read more

  • it's wednesday

    6/7/2017 10:27:35 AM, by MOMMY445

    a beautiful sunny day here today! woo hoo! i got to see my daughter play soccer last night! she had a great time, and so did all of the girls who... Read more

  • it's tuesday

    6/6/2017 10:42:12 AM, by MOMMY445

    i am slowly and steadily going about my day. my daughter has a soccer game tonight, after supper. i will definitely be there, unless i hear othe... Read more

  • Lovely vacation....back to "real" life with lessons learned

    6/4/2017 12:42:13 PM, by AMETHYSTSTAR

    It's hard to believe it's back to work tomorrow. I am relaxed and pleased with what I have accomplished. I am going to make a concentrated eff... Read more

  • Once More With Feeling

    6/2/2017 12:33:08 PM, by AMETHYSTSTAR

    After having wandered through the first 6 months of the year in a hazy daze, I find the haze is lifting finally and I want/need to get back with ... Read more

  • it's friday

    6/2/2017 10:56:10 AM, by MOMMY445

    it's a bright and sunny day here today! woo hoo! i will be getting outdoors to enjoy it in a while. my daughter says hi. all of the birds say che... Read more

  • it's thursday

    6/1/2017 11:02:45 AM, by MOMMY445

    despite the weather on tuesday, my daughter and her soccer team did play. they ended up winning the game and my daughter scored two goals! woo ho... Read more

  • Tangerine Tiger

    6/1/2017 1:31:18 AM, by TRIMMINGTERRA

    Trying to lose weight Actively participating in challenges Not letting excuses bandaid weight issues Gaining confidence,not weight Eating... Read more

  • Coming around the bend.....

    5/30/2017 4:42:24 PM, by LUST4LIFE15

    So much has happened this past month.....some bad, can't say was blindsided....I felt it was coming. For those of you who don't know, I've worke... Read more

  • it's tuesday

    5/30/2017 10:07:24 AM, by MOMMY445

    i decided to stop going to that particular job. it was too much for my body to handle. my daughter is so relieved. she was very concerned about m... Read more

  • it's monday

    5/29/2017 10:00:36 AM, by MOMMY445

    a new week has begun. it is going to be a mild and mostly sunny day here today. i am still dealing with some strained muscles today. they seem to... Read more

  • it's sunday

    5/28/2017 2:26:14 PM, by MOMMY445

    i really enjoyed seeing the pirates of the caribbean movie the other day! i will be taking my mom to see it this coming weekend, or perhaps tomo... Read more

  • it's saturday

    5/27/2017 12:10:31 PM, by MOMMY445

    after a short work week, i am taking it easy today. my daughter says hi. she is heading out shortly to spend some time with her friends. as for m... Read more

  • Visual Inspiration

    5/27/2017 6:57:03 AM, by DEL129

    Will this be my "real" Day 1? YES, please Lord, I am so tired of starting over! I didn't get much sleep last night, I kept worrying about my... Read more

  • How Can THIS BE!?!

    5/24/2017 2:18:59 PM, by FITINSPIREBABE

    Ok so this is all crazy and not even realistic at all and mind blowing. Im 178.4 and I can fit into a size 10 & 8 just depending on the brand and... Read more

  • Pre-School Concert / Graduation

    5/23/2017 1:27:54 AM, by DEB2448

    Molly graduated from Pre-School tonight. The school live streamed it so we got to see her! This first picture is of her on the 1st day of... Read more

  • Cruise Part Four

    5/22/2017 1:46:20 AM, by DEB2448

    This is the last set of pictures, but I am so happy they got to take this cruise! It has been such a hard year on all of us. Read more

  • Days 26-27 How to respond to sabotaging thoughts

    5/21/2017 10:01:53 AM, by OLDEROWL

    On day 25 we were asked to identify sabotaging thoughts that tempt us to stray from healthy eating. It has been over a week since I discussed da... Read more

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