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Blogs by Members of MIND~BODY~SOUL

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a rainy day
7/15/2014 8:36:42 AM,  9 COMMENTS

i woke up to rain coming down steadily outside this morning. that is alright. i found my raincoat and umbrella. then off i went to school. the compute...  Read more


7/15/2014 4:44:02 AM,  9 COMMENTS

Hi all my beautiful inspiring SP friends, those of you who have been seeing my feed will know that I am trying to learn how to hula hoop, recentl...  Read more


What a Little Competition and a Fitbit Can Do
7/14/2014 11:58:07 AM,  6 COMMENTS

I am a bit competitive when it comes to my fitbit rankings - mostly with my husband and a local friend (the one that visited yesterday). Because of th...  Read more


it's monday
7/14/2014 10:56:27 AM,  4 COMMENTS

i had a great weekend. now i am on a break between classes at school. had to do an actual essay in the first class this morning. what a way to start t...  Read more


A blog entry, yes!
7/14/2014 2:06:02 AM,  10 COMMENTS

Milan has been a blast of wonderful. We will be in France Wednesday evening so I figured I would get in a blog entry now. Paolo feels he has gain...  Read more


7/13/2014 9:35:39 PM,  15 COMMENTS

Hello wonderful people, I just want to share my friend's fantastic achievements, it is her dream to become a bodybuilder. She started...  Read more


Unconditional Love
7/13/2014 11:52:27 AM,  1 COMMENTS

The term unconditional love came into use in the 1960's, supposed LSD drug culture and became more widely known in the 1970's pop culture with counsel...  Read more


it's sunday
7/13/2014 10:54:23 AM,  5 COMMENTS

i did get to see my good friend for a while yesterday. then i went to explore some of the city for the remainder of the day. i ended up walking for ov...  Read more


Sleep earlier, lose weight
7/13/2014 8:35:10 AM,  8 COMMENTS

Researchers have found that a good night's sleep helps people lose weight. See I also found that by skipping late night TV an...  Read more


7/13/2014 6:12:07 AM,  11 COMMENTS

Hello everyone I came across this inspiring clip, the words are so powerful. I am proud to be with a wonderful Guyanese man. He fights the stereo...  Read more


Tracking New and Old and a major accomplishment
7/12/2014 12:55:14 PM,  5 COMMENTS

I've been tracking the usual - food and calories and the other day my trainer came up with something new: balance. On WiiFit you can do a simple test...  Read more


it's friday
7/11/2014 9:29:41 AM,  10 COMMENTS

the weekend is finally here! yay! other than my allergies flaring up this morning, i am doing alright. meeting up with a friend of mine later this aft...  Read more


Just one day at a ime .
7/10/2014 12:43:44 PM,  1 COMMENTS

Still taking things one day .at a time. Still showing up, A lot of_ good things have happened. Some days I just try to get through the day and other...  Read more


it's thursday
7/10/2014 10:51:54 AM,  7 COMMENTS

i will need to take a day off school to get the rest of some important errands done. i have applied to be a volunteer at a big event here next year an...  Read more


PMS worst thing invented EVER
7/9/2014 1:04:24 PM,  1 COMMENTS

I feel like Im eating the kitchen sink and everything else that is not glued down right now. My only saving grace is that I really don't have the most...  Read more


it's wednesday
7/9/2014 12:49:27 PM,  7 COMMENTS

i am taking a much needed break. worked on a personality assessment all morning at school. now i am catching up on some computer work. then i will tak...  Read more


My Mistake
7/9/2014 12:15:58 PM,  199 COMMENTS

I made a mistake, but I'm glad I did because I learned from it! When I began my journey back in 2012, I got my starting weigh in, and then...  Read more


Another Day
7/9/2014 8:53:12 AM,  4 COMMENTS

This is my journey. I will always need to pay attention to what I am eating. There are so many foods on the market today that are plain just not goo...  Read more


At some point in life...
7/9/2014 8:47:58 AM,  17 COMMENTS

I just love this saying. “At some point in life, the world’s beauty becomes enough.” ~ Toni Morrison ...  Read more


Quick Update
7/8/2014 9:43:32 PM,  5 COMMENTS

Almost my bed time so I'm making this quick. Buried my father-in-law's ashes and scattered some too as per his wishes on Saturday. We had a small...  Read more


a rainy day
7/8/2014 3:12:04 PM,  3 COMMENTS

had another great day of classes today! i am looking forward to the next day of classes tomorrow. my daughter is now in a day camp in the afternoons o...  Read more


Ciao, como stai?
7/8/2014 3:10:55 PM,  8 COMMENTS

I said Hi, how are you in Italian. Its what I have been hearing for 2 days now frequently. Paolo says his family speaks crazy Italian so just go with...  Read more


More lessons to learn
7/8/2014 2:49:52 PM,  1 COMMENTS

We´ve only one more day left here in Malaga. Am really looking forward to our next port of call Katwjk en Zee in Holland. Although I haven´t swum si...  Read more


Tornado at our house/neighborhood is devastated
7/8/2014 1:40:30 PM,  15 COMMENTS

haven't been on in a couple of days .. have no internet, phone, or cable, just got our power back on .. had a tornado in our neighborhood and vicinity...  Read more


2 dates with the same guy then no contact oh well.... on to the next one
7/8/2014 11:29:27 AM,  6 COMMENTS

I thought things were going good but after our second date he pretty much quit texting back. I even attempted the next day to just start a conversatio...  Read more


a lovely day
7/7/2014 4:18:31 PM,  4 COMMENTS

first day of classes went well for me. i am really going to enjoy these classes. i will make full use of all that is offered to me while i am there. m...  Read more


it's sunday
7/6/2014 3:33:55 PM,  7 COMMENTS

i had a great start to my day. then i had to quickly change my plans and my stomach decided it was not settling down after lunch. so i had to quickly...  Read more


I'm waiting for a while to go to bed~
7/6/2014 5:03:11 AM,  6 COMMENTS

It is because I want to sleep most of the flight to NYC away honestly. If I get 5 hours in in a little while then that can occur. If I get 2-3 hours o...  Read more


7/5/2014 9:02:19 PM,  13 COMMENTS

I find this so true. I hope you are having a wonderful weekend....  Read more


Hope you had a Happy 4th~
7/5/2014 7:23:17 PM,  3 COMMENTS

I was fine watching my movies and I DVR'd one from the TV to watch later on. It was blazing hot but overcast and it actually rained late. Actual rain...  Read more


Big Reunion Weekend!
7/5/2014 3:40:32 PM,  3 COMMENTS

It was my 20yr Highschool Reunion along with my honey's punk band Reunion/ Benefit show.....scheduled for the same night!! 24 My best friend and hi...  Read more


it's saturday
7/5/2014 9:44:26 AM,  9 COMMENTS

another sunny day here today! woo hoo! have not yet decided on plans for the day. i will decide as i go. my daughter says hi! all of the birds are doi...  Read more


7/5/2014 1:47:41 AM,  10 COMMENTS

Good morning wonderful special people yesterday was a truly glorious day, the sun was shining, so many people where out enjoying the day and in a...  Read more


Happy 4th of July!
7/4/2014 3:55:46 PM,  10 COMMENTS

Hi Spark friends, it is raining here today...but it is a nice cleansing rain....and it feels good...also warm outside...tomo...will see fireworks...en...  Read more


July 4th
7/4/2014 11:23:00 AM,  0 COMMENTS

Do I do the best I can most days? No, no I don't. I give alot but not 100%. I have to Separate being gentle with myself from being overwhelmed and str...  Read more


it's friday!
7/4/2014 9:15:36 AM,  4 COMMENTS

another week is coming to a close. i have decided to go with my first choice of a place to live. it is more affordable for me and i will have the priv...  Read more


Its still hotter than you know where~
7/4/2014 2:27:22 AM,  4 COMMENTS

107 today and sunny! A little easier to breathe but its better to be indoors. Its monsoon season but nothing viable yet in terms of precipitation. Yes...  Read more


7/4/2014 12:30:21 AM,  6 COMMENTS

Hello wonderful people, I have been away from blogs for a while as I have been trying to cope with my workload and my reoccurring feelings of los...  Read more


July Goals
7/3/2014 8:08:54 PM,  4 COMMENTS

The month of June came to a close and with it came the closing on my mother's house. It was bittersweet! My FB post was simply BYE with a picture of t...  Read more


Drinks with a Guy?
7/3/2014 1:14:26 PM,  4 COMMENTS

I am just starting this dating game and it makes me nervous. But I have learned confidence is sexy, smiling is attractive, and being myself is beautif...  Read more


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