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Blogs by Members of MIND~BODY~SOUL

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  • It was a good day!

    2/8/2016 12:10:46 AM, by MYAKAYAH

    ... Read more

  • video blog Video Blog
    Drew cruising

    2/7/2016 6:55:52 PM, by DEB2448

    Drew walking the hospital halls!... Read more

  • Stressful Day

    2/7/2016 6:55:42 PM, by KEEPITUP62

    Today has been very stressful. Our old dog Homer refused to eat this morning after not finishing his dinner last night. This is not like Homer at... Read more

  • my favourite quote lately~

    2/7/2016 12:46:50 AM, by MYAKAYAH

    learn to be comfortable in uncomfortable situations~... Read more

  • Sticking to my goals

    2/6/2016 8:43:42 PM, by KEEPITUP62

    I have done very well sticking to my nutritional goals these past couple of days and have not done any emotional snacking. I am pleased with this... Read more

  • video blog Video Blog
    Happy Friday Drew

    2/5/2016 10:27:38 PM, by DEB2448

    Drew on one of his frist walks. It is so good seeing hime up walking instead of laying in bed. Can anyone see the video? Mine just says vide... Read more

  • February 5th Update on Drew

    2/5/2016 9:30:03 PM, by DEB2448

    The following is part of Heidis post on caring bridge tonight. Hello friends and family! Sorry for the delay in reporting the results ... Read more

  • Friday before the Super Bowl

    2/5/2016 3:00:26 PM, by MYAKAYAH

    Just finished 2.5 hours of housework doing things like cleaning my room, dusting, sweeping etc...Now I am resting. Housework gets the calories bu... Read more

  • Emotional snacking

    2/5/2016 10:01:36 AM, by KEEPITUP62

    I am in a challenge right now to get past the sugar cravings. This is something I never had to be bothered with before because I didn't crave sug... Read more

  • Of my philosophy

    2/5/2016 9:41:33 AM, by SOXYINMO

    Last night I had a nice meal in front of me; a nice, well-rounded meal. And we ate while the news was on. And we ate as the reporter talked about... Read more

  • it's friday

    2/5/2016 8:00:04 AM, by MOMMY445

    the weekend is here! hurray! time to unwind and relax for me and my daughter. all of the birds say hi. i will be trying an exercise dvd later on ... Read more

  • and they wonder why I struggle....

    2/5/2016 6:53:33 AM, by RISINGBLUESTAR

    Again, excuse errors. Typing from a mobile device. So, today, my friend was letting me know about a job oppootunity. Granted, where I live... Read more

  • Round 5

    2/4/2016 10:37:13 PM, by AMYROSEC

    I was rushed by ambulance to the hospital the evening of February 1st. I had no feeling at all in my right leg and couldn't move it at all. My ne... Read more

  • A duh moment

    2/4/2016 7:56:54 PM, by MYAKAYAH

    Family Feud here... Sudden Death the question is "Name something Americans buy that starts with the word Swiss." The guy on the left ri... Read more

  • Tired and a bit weary

    2/4/2016 3:28:10 PM, by KEEPITUP62

    I am finally back home after a very busy day yesterday and half of today. My mother had her cataract surgery yesterday that went very well. Once ... Read more

  • I think I found The Force

    2/4/2016 1:36:32 PM, by ABBYKATIE2016

    Do or not do. There is no try. True that is. I am not sure why I am channeling my inner Yoda, but you get my point. Sometimes, there j... Read more

  • what a beautiful day

    2/4/2016 9:11:36 AM, by MOMMY445

    it looks like this job will just go for this week. that is fine with me. i have an interview set up for next week for a full time job. my daughte... Read more

  • Fast Food Free February

    2/3/2016 1:29:42 PM, by ABBYKATIE2016

    I knew it was wrong. I knew it was costing me money. I knew it was adding to my weight. I knew it was damaging my health. But I just kept... Read more

  • Healthy Breakfast

    2/3/2016 6:54:14 AM, by WENDYSPARKS

    Hi to all Sparkers! I hope you have been doing well. I have been on a healthy spree lately...this morning I started the day with a healthy breakf... Read more

  • Bad eating and a new relationship

    2/3/2016 4:43:14 AM, by RISINGBLUESTAR

    Hi guys! How are you doing? First, let me say ignore typos. I am not typing from a laptop and sometimes, I go back and see ridiculous errors that... Read more

  • Introvert 101~ Weigh-In~

    2/3/2016 2:59:49 AM, by MYAKAYAH

    Because you're an introvert, do you find that you are more careful about intruding on others' personal bubble and life? Examples below... - ... Read more

  • Happy Tuesday

    2/3/2016 12:20:47 AM, by MYAKAYAH

    finishing up a little later than I wanted tonight! It is full of snow here but no more is expected so snow day should be over tomorrow for the gi... Read more

  • Today was a bust!

    2/2/2016 11:08:27 PM, by KEEPITUP62

    Today was so busy with the morning starting out by taking my son for an eye appointment. Will need to take him back next week for another assessm... Read more

  • Calm

    2/2/2016 1:33:34 PM, by KBS2344

    I've been doing much better at meditating lately.. ... Read more

  • She Believed She Could...

    2/2/2016 12:15:19 PM, by PIXIE-LICIOUS

    Today is day 6 of my streak! My workout for this month, aside from my usual DDP Yoga, is the Coach Nicole 28 Day BootCamp. I own 3 or 4 Spar... Read more

  • it's tuesday

    2/2/2016 12:13:24 PM, by MOMMY445

    i got the job! i start tomorrow and it goes until next wednesday! woo hoo! i am soooooo excited and happy! it has been a really long time since i... Read more

  • Concerns about my mom

    2/1/2016 10:10:54 PM, by KEEPITUP62

    Today , this first day of February began with my driving to my moms to take her to her pre op appointment with her doctor. Her cataract surgery w... Read more

  • It is snowing here!

    2/1/2016 2:46:04 PM, by MYAKAYAH

    UPDATE-I fixed the toilet because I had a plunger, hot water and a bucket, AMAZING how that something simple works wonders :)~ SARCASM I too... Read more

  • it's monday

    2/1/2016 8:37:36 AM, by MOMMY445

    a new day and a new month have begun! off to a fresh start for me today. i like to change things up when a new month starts. i do have some erran... Read more

  • Lost arts

    2/1/2016 7:03:38 AM, by SOXYINMO

    I really miss writing letters. I miss receiving them as well. This was brought home to me as I wrote my quarterly letter to my in-laws. My mother... Read more

  • We are all recovering

    2/1/2016 12:49:07 AM, by RISINGBLUESTAR

    I truly believe everyone is recovering from something. Not just necessarily the burden of weight or an eating disorder but also problems that tri... Read more

  • A Super Sunday

    1/31/2016 6:15:50 PM, by KEEPITUP62

    Today has been great. The day started off way above seasonal in temperature and felt like a spring day. The sun even peeked out every now and aga... Read more

  • Exercise again and a bit of revision for weather concerns

    1/31/2016 4:38:15 AM, by MYAKAYAH

    31 January-6 February Sun- Walking, Cardio, TnT Upper Body Mon- Walking, Cardio, Yoga Tues- Walking, TnT Core Wed- Walking, Yoga Thu... Read more

  • Today has been annoying

    1/31/2016 12:57:37 AM, by MYAKAYAH

    my sister and her family's housekeeping skills are freekin gross! If you know your toilets may overflow then perhaps you should have plunge... Read more

  • Went to the baby shower!

    1/30/2016 10:06:34 PM, by RISINGBLUESTAR

    I ended up getting a set of 3 bibs...so cute and two onesies. Onesie had a fire truck and beanie and came with gray pants. The other one had a sk... Read more

  • A Simple Saturday

    1/30/2016 9:33:58 PM, by KEEPITUP62

    Today I spent a good part of the day giving my dog Tobi a bath and a haircut. He is a Shih Tszu and very furry. He started looking so bushy and t... Read more

  • it's saturday

    1/30/2016 1:04:11 PM, by MOMMY445

    i had another interview yesterday for a different job. if i get this one, i would start next wednesday and go for at least a week. things are loo... Read more

  • The new barbies

    1/30/2016 12:59:55 AM, by RISINGBLUESTAR

    When I was little, Barbies were my favorite toy! Every birthday or Christmas, I was lucky and received a Barbie. They made me happy. I do not fee... Read more

  • Feeling Like A Litle Kid At Christmas

    1/30/2016 12:57:45 AM, by AMYROSEC

    The weather forecasters are keeping an eye on a s... Read more

  • Changed my Ticker to fight the "Sugar Beast"

    1/29/2016 6:24:36 PM, by KEEPITUP62

    On my Spark Page I decided to change my ticker. It was showing that I have maintained my goal weight now for 66 weeks...........and I still have.... Read more

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