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100 Days to a New You Challenge day 057/100/043
7/9/2014 10:54:17 PM,  1 COMMENTS

Today I did some walking drank 10 glasses of water & did some Mandala coloring. I did a lot of reading in 2 paperback books. I finished 1 & started a...  Read more

TKRYSTINA

Breaking up with my scale
7/9/2014 10:37:17 PM,  4 COMMENTS

So, I think I've been spending too much time with my scale. I need to let go of this painful relationship. It is a daily emotional roller coaster ride...  Read more

56ROSE

Another Day
7/9/2014 8:53:12 AM,  4 COMMENTS

This is my journey. I will always need to pay attention to what I am eating. There are so many foods on the market today that are plain just not goo...  Read more

SHININGSTAR1220

100 Days to a New You Challenge day 056/100/044
7/8/2014 10:44:42 PM,  1 COMMENTS

Today I took a longer walk outside, drank 10 glasses of water & did some work on the Mandala on page #23. I did a lot of reading in a paperback book &...  Read more

TKRYSTINA

100 Days to a New You Challenge day 055/100/045
7/7/2014 9:22:06 PM,  1 COMMENTS

Today my weight is down another .6 lbs. to 249.4 lbs. It has been quite a while since I have seen the 240's. I did a little walking drank 9 glasses of...  Read more

TKRYSTINA

100 Days to a New You Challenge day 054/100/046
7/6/2014 11:02:36 PM,  0 COMMENTS

I did a little walking, Mandala coloring & drank 10 glasses of water. I did some reading in a paperback book & game playing on my Tablet, laptop & gam...  Read more

TKRYSTINA

100 Days to a New You Challenge day 053/100/047
7/5/2014 8:10:50 PM,  5 COMMENTS

I did some walking, Mandala coloring & drank 8 glasses of water. I did some reading in a paperback book, crocheting & game playing on my Tablet, lapto...  Read more

TKRYSTINA

100 Days to a New You Challenge day 052/100/048
7/4/2014 11:06:09 PM,  1 COMMENTS

Today I drank 8 glasses of water, did some walking & Mandala coloring. I did some reading in a paperback book & game playing on my Tablet laptop, & ga...  Read more

TKRYSTINA

San Juan River Trip
7/4/2014 10:58:31 PM,  13 COMMENTS

I know this is late, but the last eight days have been non-stop and so much fun. I'll get to it all eventually, but for now I'll start where I left o...  Read more

SWDESERTLOVER

100 Days to a New You Challenge day 051/100/049
7/3/2014 10:51:15 PM,  0 COMMENTS

Today I did some walking, drank 10 glasses of water & did a little Mandala coloring. I did some reading in a paperback book, game playing on my Tablet...  Read more

TKRYSTINA

Great Article!
7/3/2014 1:50:59 PM,  7 COMMENTS

Just wanted to share this article... good information for everyone! www.mayoclinic.org/diseases-conditions/can
cer/expert-blog/functional-...  Read more

56ROSE

100 Days to a New You Challenge day 050/100/050
7/2/2014 11:13:04 PM,  2 COMMENTS

Today makes day 50 or half done with my 100 days challenge. I have lost a total of 12 lbs. I did a little walking, drank 8 glasses of water, & did a l...  Read more

TKRYSTINA

100 Days to a New You Challenge day 049/100/051
7/1/2014 11:13:11 PM,  2 COMMENTS

Today I did some walking inside & outside, drank 8 glasses of water & did a little Mandala coloring. I did a little reading in a paperback book & game...  Read more

TKRYSTINA

Vacation Fun
7/1/2014 12:07:59 AM,  15 COMMENTS

Hope everyone is doing well. I'm having a great time on vacation. We're in Moab, Utah right now and staying busy, but wanted to take a few minutes t...  Read more

SWDESERTLOVER

100 Days to a New You Challenge day 048/100/052
6/30/2014 10:56:36 PM,  2 COMMENTS

Today I did some walking inside & outside, drank 10 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & some ga...  Read more

TKRYSTINA

100 Days to a New You Challenge day 047/100/053
6/29/2014 10:39:41 PM,  2 COMMENTS

Today I did just a little walking because it was really humid in the house & I am not felling very well. I drank 10 glasses of water & did a little Ma...  Read more

TKRYSTINA

100 Days to a New You Challenge day 046/100/054
6/28/2014 8:45:08 PM,  1 COMMENTS

I did a little walking today because I am not feeling very well. I drank 10 glasses of water & did a little Mandala coloring. I did a little reading i...  Read more

TKRYSTINA

100 Days to a New You Challenge day 045/100/055
6/27/2014 11:28:20 PM,  3 COMMENTS

Today I did a little walking, drank 8 glasses of water & did a little Mandala coloring. I did a little more work on the dress that I am crocheting for...  Read more

TKRYSTINA

100 Days to a New You Challenge day 044/100/056
6/26/2014 11:05:16 PM,  1 COMMENTS

Today I did a lot of walking, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Ta...  Read more

TKRYSTINA

100 Days to a New You Challenge day 043/100/057
6/25/2014 11:41:03 PM,  0 COMMENTS

Today I did some walking inside, DANCING to music on my MP3 player, drank 9 glasses of water & did some Mandala coloring. I did a lot of reading in a...  Read more

TKRYSTINA

100 Days to a New You Challenge day 042/100/058
6/24/2014 11:00:49 PM,  0 COMMENTS

I did a lot of walking inside & outside, drank 8 glasses of water & did a little more Mandala coloring. I did some reading in a paperback book, starte...  Read more

TKRYSTINA

100 Days to a New You Challenge day 041/100/059
6/23/2014 11:48:01 PM,  1 COMMENTS

I did some walking inside & outside, drank 8 glasses of water & did a little more coloring on Mandala #42 in book #4. I did some reading in a paperbac...  Read more

TKRYSTINA

100 Days to a New You Challenge day 040/100/060
6/22/2014 10:39:02 PM,  2 COMMENTS

Today is day 40 of my 100 days challenge. I did a little walking inside, drank 8 glasses of water & did a little more coloring on Mandala #42 in book...  Read more

TKRYSTINA

NSV Today!
6/22/2014 10:03:47 PM,  19 COMMENTS

A TCBY treat was calling my name loud & clear today. I was driving home after an upsetting experience (related to my post traumatic stress disorder) t...  Read more

56ROSE

100 Days to a New You Challenge day 039/100/061
6/21/2014 7:38:33 PM,  2 COMMENTS

I did a little walking inside, drank 8 glasses of water & did a little more coloring on Mandala #42 in book #4. I did some reading in a paper back bo...  Read more

TKRYSTINA

Camp Wannabe Fit Scavenger Hunt
6/21/2014 9:02:03 AM,  6 COMMENTS

Here are my scavenger hunt items thus far: ...  Read more

WATOGA17

100 Days to a New You Challenge day 038/100/062
6/20/2014 10:29:55 PM,  2 COMMENTS

I did a little walking inside, drank 8 glasses of water & started Mandala #42 in book #4. I did some listening to a book on CDs & game playing on my T...  Read more

TKRYSTINA

2014 5% Summer Challenge Nutrition Plan
6/20/2014 9:30:38 PM,  5 COMMENTS

I need to focus on increasing my water intake, limiting meat intake, staying within guidelines for total daily fat, enjoying more fresh fruits & veggi...  Read more

56ROSE

100 Days to a New You Challenge day 037/100/063
6/19/2014 10:44:50 PM,  1 COMMENTS

Today I did a little walking inside because I am not feeling very well, drank 8 glasses of water & did a little Mandala coloring. I did some reading o...  Read more

TKRYSTINA

I'm Out of Here!
6/19/2014 6:35:52 PM,  12 COMMENTS

Only temporarily of course. 334 My car is all packed and kayaks are loaded on top. I'm working tonight, but when I get home my son and his best...  Read more

SWDESERTLOVER

100 Days to a New You Challenge day 036/100/064
6/18/2014 10:59:44 PM,  1 COMMENTS

Today I did a some walking inside & outside, drank 8 glasses of water & did a little more coloring on Mandala #36 in book #4. I did a lot of reading o...  Read more

TKRYSTINA

100 Days to a New You Challenge day 035/100/065
6/17/2014 11:02:41 PM,  3 COMMENTS

Today I did a lot of walking inside & out, drank 8 glasses of water & did a little more Mandala coloring. I did a lot of reading on my Kindle & game p...  Read more

TKRYSTINA

100 Days to a New You Challenge day 034/100/066
6/16/2014 10:37:43 PM,  1 COMMENTS

Today I did some walking inside & outside, drank 10 glasses of water, & did some more coloring on Mandala #36 in book #4. I did a lot of reading on my...  Read more

TKRYSTINA

100 Days to a New You Challenge day 033/100/067
6/15/2014 11:01:58 PM,  2 COMMENTS

Today I did some walking inside & outside, drank 9 glasses of water & did a little Mandala coloring. I sat outside on the deck & read a book on my Kin...  Read more

TKRYSTINA

100 Days to a New You Challenge day 032/100/068
6/14/2014 10:44:51 PM,  0 COMMENTS

I did a lot of walking around in the house while packing up boxes of cookbooks, drank 8 glasses of water & did a little more coloring on Mandala #36...  Read more

TKRYSTINA

100 Days to a New You Challenge day 031/100/069
6/13/2014 10:16:45 PM,  2 COMMENTS

Today is day 31 or one month of my 100 days challenge. I did some walking inside & outside, drank 9 glasses of water, & did a little more coloring on...  Read more

TKRYSTINA

100 Days to a New You Challenge day 030/100/070
6/12/2014 11:13:46 PM,  1 COMMENTS

Today is day 30 of my 100 days challenge. I did a lot of walking inside & outside, drank 8 glasses of water & Finished Mandala #28 in book #4 & I am g...  Read more

TKRYSTINA

2014 5% Summer Challenge Exercise Commitment
6/12/2014 8:32:56 PM,  5 COMMENTS

I commit to 30-45 minutes of exercise daily to include 15-20 minutes on the stationary bike, a minimum of 5 minutes stretching throughout the day, an...  Read more

56ROSE

100 Days to a New You Challenge day 029/100/071
6/11/2014 10:25:17 PM,  1 COMMENTS

I drank 8 glasses of water did a lot of walking, & did some more coloring on Mandala #28 in book #4. I did a lot of reading on my Kindle & game playi...  Read more

TKRYSTINA

100 Days to a New You Challenge day 028/100/072
6/10/2014 10:45:36 PM,  1 COMMENTS

Today makes 28 days or 4 weeks in my 100 days challenge. I did a lot of walking inside & outside, drank 10 glasses of water & did a little more colori...  Read more

TKRYSTINA

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