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  • The Day I Followed My Heart!

    1/19/2017 7:04:46 PM, by TMA1913

    Happy New Year Everyone! I am definitely trying to get back on the right track! I have been on a yo-yo, life...etc... I will be bloggi... Read more

  • Mindless Eating is Hazard to your Health

    1/9/2017 3:59:46 PM, by I2BZ2W8

    Awwwww man... so I am stuck at work and didnt have enough good food until I get off work...and a co-worker offered me a bag of Orville Redenbache... Read more

  • Another Goal Met!

    1/4/2017 7:34:50 PM, by JOURNEY2DESTINY

    This past September I twisted my knee while heading to church. A week later I sat in emergent care in serious pain. After taking meds I could not... Read more

  • New Year, new vision

    1/3/2017 8:36:18 PM, by KAMCCLARY

    I love the start of the new year..the crispness, the freshness, the newness. I was able to dance the new year in with my hubby at my sister's we... Read more

  • Get to Work!

    1/2/2017 6:58:42 PM, by JOYCEB444

    I do appreciate Sparkpeople and I promise to work the plan because it works and let the plan work me to the better me I know I can be. I will t... Read more

  • Happy New Year Everyone!

    1/1/2017 3:33:22 PM, by JOYCEB444

    ... Read more

  • It's me again

    12/30/2016 8:43:51 AM, by I2BZ2W8

    In a few more days it will be a new year and a chance to start again. I've had a lot of good and bath things happen this year but I will not let... Read more

  • Remodel Workout

    12/27/2016 10:46:57 PM, by JOURNEY2DESTINY

    Working on our remodel with plans to have all finished by Thursday. ....laughing at myself for being so ambitious. But it's time. The work is har... Read more

  • Merry Christmas Eve

    12/24/2016 9:36:20 PM, by KAMCCLARY

    Today is the eve before the birth of Christ and I am just thoughtful and reflective of where my blessings come from. I thank God for His Son Jes... Read more

  • Getting use to my new tool

    12/13/2016 9:39:16 PM, by KAMCCLARY

    One week I was in the hospital recovering from surgery. Tomorrow will be my first follow up appointment and I am already looking at about -20 lb... Read more

  • Where Do I Go From Here?

    12/12/2016 8:24:15 PM, by JOURNEY2DESTINY

    So for 9 weeks, I have been exercising the last 4 weeks consistently walking 5.5 Mikes a day. The last 2 weeks have been with 1lb. weights. So m... Read more

  • Done deal

    12/7/2016 9:05:36 PM, by KAMCCLARY

    I am back home now after having my sleeve surgery and I am doing well. On my way with this new tool and new way of nourishing my body. ... Read more

  • Counting down to a new tool

    11/27/2016 9:42:29 PM, by KAMCCLARY

    Eight more days and I will have bariatric surgery-the sleeve. I am doing my pre-op prep now. As I write this my stomach is growling but I am mo... Read more

  • Thanksgiving 2016

    11/24/2016 9:46:37 PM, by KAMCCLARY

    Another day to give thanks...everyday in my household is Thanksgiving. I do not need a special holiday to be grateful to move in my right mind, f... Read more

  • I Crossed My Legs LOL!

    11/23/2016 11:33:48 PM, by JOURNEY2DESTINY

    So today after 5 consecutive weeks of 4 day work outs, I can cross my legs. And it does not feel like I have a throw pillow between them. Lol. No... Read more

  • Veterans Day 2016

    11/11/2016 8:32:33 PM, by KAMCCLARY

    Today was a nice day to honor Veterans-including myself for the service to our country. Gotta love the good old USA-we are sometimes like a dysf... Read more

  • Election Day

    11/8/2016 7:11:24 PM, by KAMCCLARY

    So glad this process is going to be over and counting begins in a couple hours. This has been a stressful election year and very eyeopening. It... Read more

  • 6 ways to get moving!

    11/7/2016 9:47:51 PM, by GONABFIT

    Hey everyone! I hope you're doing well. I got in a 45 minute walk today and feel very good. I keep trying to remind myself that I'm only two... Read more

  • This is what 283.9 looks like for me

    11/6/2016 7:05:25 AM, by AROCHFORD

    I did 25 minutes of Taebo today and I decided to ask hubby to take some pics of what I look like at 283.9 after my Taebo work out. I did the very... Read more

  • Pizza

    11/5/2016 5:16:53 AM, by AROCHFORD

    So I am supposed to do 1700 to 2090 calories. I told hubby to buy pizza last night. I was surprised I only wanted/had two slices. I ate about 19... Read more

  • 2 pounds down

    11/4/2016 8:27:12 PM, by AROCHFORD

    Sooo 286.5 to 283.9, 2 pounds down 98 to go. I continue to log and exercise! I have decided that I will blog, log and consistently exercise ... Read more

  • Blue Apron!

    11/4/2016 6:43:30 PM, by GONABFIT

    m I blogged about the Blue Apron meal on my blog! Check me out :) Pictures are included! Also, ... Read more

  • It's 2 am and I am hungry. Anyone up?

    11/3/2016 2:24:43 AM, by AROCHFORD

    Hi everyone. I am just lying in bed realizing I am feeling hungry! I will wait till 6 am to get something though! I went under my calories for th... Read more

  • Celebrate the small victories

    11/1/2016 10:12:15 PM, by AROCHFORD

    So I started listening to the old podcasts on SP iTunes. There was a dude who got me fired up enough to exercise today! I did kickboxing from a v... Read more

  • Headaches

    11/1/2016 7:27:57 AM, by AROCHFORD

    I was going to hit my calories yesterday and I started to get headaches. I therefore went over with awful stuff which stopped the headaches. I w... Read more

  • Beautiful Bombshell: Baby Edition

    10/31/2016 8:59:28 AM, by GONABFIT

    Hi everyone! Hope you are doing well. I realize I haven't posted in a while. I've been using my mobile app mostly and just checking in here ... Read more

  • You guys are still here!!? And Shubh Divali!

    10/31/2016 5:27:13 AM, by AROCHFORD

    Awww thanks for the positive comments guys! It was nice to see people posting. I logged my food yesterday. I have found once I log I always los... Read more

  • This annual seesaw is distressing!!

    10/30/2016 10:24:31 AM, by AROCHFORD

    So I am all the way to 285 now. I swam last Sunday 30 laps and this Sunday 30 laps but no exercise in between. My clothes are now 18W when I boug... Read more

  • Day after Mom's new birthday

    10/28/2016 8:41:23 AM, by KAMCCLARY

    Day one of going into eight years of Moma having a new address. I played "A Song for Mama" a lot yesterday, worked and got frustrated with folks... Read more

  • Moma's New Birthday

    10/27/2016 2:33:46 AM, by KAMCCLARY

    The day I dread and rejoice the most...my Mom's new birthday. I played the Moma song by Boyz to Men on the way home from work. It doesn't get a... Read more

  • So am I at the end of Bronchitis flare up?

    10/21/2016 8:53:11 AM, by LILSHINE

    Jury is still out on that. I have finished my first round of meds. Well not exactly...I refuse to take antibiotics because I end up with that nas... Read more

  • Strike Out This Weekend;

    10/18/2016 7:22:57 PM, by JOYCEB444

    Okay i'm a lover of baseball, even if my team isn't in the playoff; I really messed up last week and into the weekend, but I plan to nail my goal... Read more

  • Beautiful Day, New Attitude

    10/8/2016 2:32:09 PM, by JOYCEB444

    Today is a beautiful day here in Missouri, and my heart and prayers goes out to all our friends an their families dealing with Hurricane Matthew,... Read more

  • I'm back yet again but I'm back

    10/6/2016 9:53:50 AM, by LILSHINE

    Today as I sit home awaiting the remnants of Hurricane Matthew I read a email from SparkPeople that reminded of this site. I have missed being he... Read more

  • Fall's gentle arrival

    10/2/2016 6:34:27 PM, by KAMCCLARY

    Thanking God for the lower humidity and finally finishing up September. It was a growing month. Buried my father in law and now hubby and I are... Read more

  • Baby Gonabfit is here

    9/12/2016 12:17:48 AM, by GONABFIT

    ... Read more

  • Labor Day

    9/5/2016 8:19:35 PM, by KAMCCLARY

    Fifth day of the month, getting ready to return to work tomorrow and I was able to reflect on this Labor Day how far I have come, where I want to... Read more

  • September Sunrise post

    9/4/2016 11:40:39 PM, by MBETTIS3

    Well I did what I could in August to post about my clean eating and I did well for a little while... toward the end I think the stress of school ... Read more

  • Father gone...

    9/3/2016 8:02:40 PM, by KAMCCLARY

    I am returning back from Minnesota from the burial of my father-in-law. Another Dad gone, that is both of our dads in an eight month time span. ... Read more

  • Hello Old Friend!

    8/25/2016 11:43:00 PM, by MBETTIS3

    Notice this blog entry does not follow the same pattern title as the others for this month... I have pretty much abandoned that Clean Eating prog... Read more

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