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  • it's saturday

    10/22/2016 7:53:27 AM, by MOMMY445

    there are some free movies playing at the movie theatres here today. it's called community day. i'll go there first with my daughter, then i will... Read more

  • it is friday

    10/21/2016 11:09:22 AM, by MOMMY445

    a day to reflect and relax for me today. my daughter says hi. i have a chance at a few jobs today. my asthma and allergies are flaring up a bit j... Read more

  • a mostly rainy day

    10/20/2016 10:12:53 AM, by MOMMY445

    it is supposed to rain on and off all day here today. it is even calling for some rain to start the day tomorrow. although it is not too warm out... Read more

  • it's wednesday

    10/19/2016 1:22:07 PM, by MOMMY445

    a beautiful,sunny, not too warm a day here today. i have not yet heard back from the place i went for an interview the other day. i will keep on ... Read more

  • a nice day

    10/18/2016 8:13:16 AM, by MOMMY445

    i have a job interview today, for a full time job. i will try my best. if i get the job, great. if not, that is okay with me. my daughter says hi... Read more

  • a mild fall day

    10/17/2016 8:42:48 AM, by MOMMY445

    a new week has begun. it will be a full week for me this week. today, i have a follow up doctor's appointment in the afternoon. i am doing some m... Read more

  • Up and Down

    10/15/2016 2:43:44 PM, by DETERMINDLY_ME

    I am up and I am down...and I just don't mean in my weight. My emotions are all over the place. This is NOT me... I LOVE to joke, laugh and be go... Read more

  • One day at a time

    10/13/2016 3:25:48 PM, by CHOOSEYOURHARDD

    Weight loss is hard. No doubt about it. I have never been naturally thin, but my weight gain started to pile on about five years ago, thank you... Read more

  • Reflections 2016

    10/9/2016 11:49:18 PM, by CINDYKC2000

    After taking some time away from challenge teams, I joined the BLC this summer to see what it was all about and to join my friends on their journ... Read more

  • What I've Been Doing Right This BLC!!

    10/9/2016 5:23:39 PM, by WHYTEBROWN

    Hey Sparkies, So it's been FOREVER since my last blog and there are multiple reasons for that but most recently the major reason has been a ... Read more

  • Weight loss blues

    9/29/2016 4:29:45 PM, by CHOOSEYOURHARDD

    Have you ever noticed how losing weight can make you happy and sad at the same time? I am a bit of a type a personality ( my children would say ... Read more

  • Hi My Name Is

    9/27/2016 3:38:11 PM, by XOIYASPARK

    Barbara and I am a soda drinking, sweet eating junky. I wish I had more will power. I haven't done any exercises since the end of May which is ... Read more

  • Baby!!

    9/16/2016 1:59:03 PM, by LAMOURA

    Yikes I was going to constant but ooops my daughter had her baby yesterday it was a boy just a little over 8lbs! Read more

  • Hi!! Anyone still here??

    9/14/2016 11:34:36 PM, by LAMOURA

    Okay here is the thing I have been gone for a long time lol and I am sorry I have gained back on around 30lbs!! So the thing is I want to know be... Read more

  • September Goals

    9/1/2016 5:37:32 PM, by ALLIE4993

    I can't believe it is already September! Loo... Read more

  • Fall Goals 2016

    9/1/2016 12:41:50 AM, by HOCKEY47

    Didnt post a blog couple of months, got lazy and life got in the way. things were going with the weight loss and goal but spraining ankle at... Read more

  • Trying to play catch up

    8/27/2016 2:21:26 PM, by ALLIE4993

    Wow September is almost here and when I looked back at my August goals I realized I have only been consistent with one goal. That's super disappo... Read more

  • What REALLY Works

    8/21/2016 11:56:36 AM, by ZIGGYSTARSHAY

    Everybody and every BODY is different, but what have I realized are the most effective tactics to making this all 'stick'? Let me share what work... Read more

  • A Hike and August Goals

    8/7/2016 2:09:13 PM, by ALLIE4993

    I set my alarm last night for 6:30am. There are days that I don't even wake up at that time for work! What was I thinking?!! I was thinking... Read more

  • a very hot and humid day

    8/4/2016 3:36:18 PM, by JENNY421

    the next two days will be very hot and humid here. my daughter and i are keeping cool. when the weather is like this, exercise is done in a coole... Read more

  • New Goal

    7/30/2016 10:49:51 AM, by RAPUNZEL53

    By my next birthday my goal is to lose 20lbs. I will work hard and accept the results. I have a whole year to get there but I need to work at it ... Read more

  • Accountability Is A Beautiful Thing!!

    7/28/2016 5:33:47 PM, by WHYTEBROWN

    Hey Sparkies, So you know how sometimes you know something but then you have a moment where you realize how true it is. Yep, having that mom... Read more

  • The morning blues

    7/28/2016 9:33:55 AM, by ALLIE4993

    I can't even tell you how many times I have thought about starting a workout routine in the AM rather than after work. I've tried countless times... Read more

  • Sparkpeople Motivator!! Say What?!

    7/27/2016 10:24:30 PM, by WHYTEBROWN

    Hey Sparkies, So first of all I just have to take the time to say to everyone who took the time to ... Read more

  • a new day

    7/27/2016 4:10:49 PM, by JENNY421

    i had my annual checkup the other day. my weight has indeed gone up since the checkup i had last year. i am taking steps to get back into shape,... Read more

  • Over 100 Pounds Lost and Maintained for Over 4 Years- Motivating Myself

    7/25/2016 11:06:47 PM, by WHYTEBROWN

    Hey Sparkies, So recently I'd been feeling really down and feeling in general like a failure. I celebrated 3 years on Spark on the 8th of th... Read more

  • A little gratitude goes a long way

    7/25/2016 11:31:33 AM, by ALLIE4993

    During the middle of July I decided to start a journal where I list out a few goals I'd like to accomplish within that month and keep track of my... Read more

  • 6 Pounds Down and Re-motivated!!

    6/30/2016 9:53:38 PM, by WHYTEBROWN

    Hey Sparkies, So as my blog title says I'm 6 lbs down!! I weighed in this morning at a much appreciated 168 lbs, down from the 1... Read more

  • Day 15 Core

    6/29/2016 11:35:54 PM, by XOIYASPARK

    Well another day has come and gone. Day 16 of the 30 day Jump Start is done. I'm feeling kind of good with myself. I'm able to do Modified Pla... Read more

  • Day 14 Upper Body

    6/28/2016 11:15:15 PM, by XOIYASPARK

    Day 14 done. It was Day 15 of the 30 Day Jump Start challenge for me and i completed it. I added a few extras that werent listed. I'm doing be... Read more

  • Day 13 Yoga

    6/28/2016 7:39:23 AM, by XOIYASPARK

    Well this day got away from me. Didn't do any yoga but I did do some exercising. Will be back with Day 14 later.... Read more

  • Day 12 Lower Body Booty Blaster

    6/26/2016 10:16:00 PM, by XOIYASPARK

    Well Day 13 of the 30 Day Jump Start is done. I did them earlier but this is the first time I've been on since I finished them. I did all of th... Read more

  • Day 11 Core

    6/25/2016 11:32:55 PM, by XOIYASPARK

    Well another day is done. I'm late on posting this today because my son was on my laptop when i was doing my exercises but i did get some of the... Read more

  • Day 10 Sculpted Arms

    6/24/2016 1:28:55 PM, by XOIYASPARK

    So this is actually day 11 of the 30 Day Jump Start challenge. It was more arm exercises and they were a little rough. Can't do a proper tricep... Read more

  • A Much Better Day!!

    6/23/2016 9:19:18 PM, by WHYTEBROWN

    Hey Sparkies, So I'm happy to report that I redeemed myself today after yesterday's eating. I almost didn't but I did so and THAN... Read more

  • Day 9 Lean Legs

    6/23/2016 9:17:43 AM, by XOIYASPARK

    Well another day of the 30 Day Jump Start done. Did legs today and even did a 15 sec plank. I'm feeling pretty good today. I was able to do mo... Read more

  • Not My Best Day :(

    6/22/2016 9:09:16 PM, by WHYTEBROWN

    Hey Sparkies, So after such a day yesterday, today happened. Today actually started well for me. I got up at 4:10 a.m. and di... Read more

  • Day 8 10 mins to stronger core

    6/22/2016 1:35:59 PM, by XOIYASPARK

    Well Day 9 of the 30 day jump start is done. It was core exercises. I couldnt do a few of them very well but I did try them. I'm doing g... Read more

  • Pushing on!!

    6/22/2016 12:48:22 AM, by WHYTEBROWN

    Hey Sparkies, Today was a good day. Was it a perfect day? Heck no but I still consider it a win. So last night I perfectly planned out ... Read more

  • Week 1 Reflections

    6/21/2016 10:44:20 AM, by XOIYASPARK

    Well week 1 is done. I have stayed on track with my exercises and some what on track with eating. I'm feeling a little bit better. I have a lo... Read more

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