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Blogs by Members of 20 Pounds Must Go!!

Return To the Team 20 Pounds Must Go!!

The Garden
7/13/2014 1:10:41 PM,  1 COMMENTS

lol heres our garden and whats keeping me so busy this summer...  Read more

LAMOURA

My weekend. ..
7/12/2014 1:33:25 PM,  8 COMMENTS

Tonight is my 35th class reunion. Dh and I traveled from Kansas City Thursday afternoon to Clinton, IA. Our home town. It took us 6 hours with onl...  Read more

SHAWFAN

Sodium ...
7/11/2014 10:35:34 PM,  4 COMMENTS

The Spark Nutrition tracker is telling me I eat way too much salt, even when the calories are in check. I was relying too heavily on Zero Calori...  Read more

OHSOSVELTE

Quote for the Day
7/10/2014 9:45:50 AM,  6 COMMENTS

Have a Blessed day everyone!...  Read more

SHAWFAN

Insanity Has Arrived
7/9/2014 11:33:18 PM,  1 COMMENTS

Received Shaun T's Insanity workout - saving this program for when I complete his other workout Rockin Body. 386 521...  Read more

NEWBIRTH2014

Still Fighting
7/9/2014 11:01:33 PM,  0 COMMENTS

Still fighting to lose 20 lbs. Just completed a challenge with a co-worker to see who could lose the most weight in 3 months. She won... she lost 12...  Read more

KEEDILLON

Quote for the Day
7/9/2014 10:11:11 AM,  8 COMMENTS

Have a Blessed Day!!...  Read more

SHAWFAN

I'll do it.
7/8/2014 12:47:17 PM,  7 COMMENTS

"You've got to do your own growing, no matter how tall your grandfather was." Turning to Irish sayings today for a little fun motivation....  Read more

OHSOSVELTE

Boy What A Bargin!
7/8/2014 12:37:35 PM,  3 COMMENTS

I recently won a a final bid on Ebay for Shaun T's brand new Insanity workout {13 dvd set with all booklets never used for $3.71 with free shipping}...  Read more

NEWBIRTH2014

Life Choices
7/7/2014 4:13:32 PM,  2 COMMENTS

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley -...  Read more

NEWBIRTH2014

What me? Panic over creeping calories?
7/7/2014 1:14:34 PM,  7 COMMENTS

Well, well well. I had a wonderful Spark streak last week. But the the fourth of July hit. Lost a bit of control on two of the last three days. ...  Read more

OHSOSVELTE

Sunday blessings
7/6/2014 9:23:11 PM,  2 COMMENTS

...  Read more

MACMOM57

More thoughts.
7/5/2014 8:53:55 PM,  5 COMMENTS

...  Read more

MACMOM57

Facing My Fears
7/5/2014 2:34:33 PM,  3 COMMENTS

“The way to develop self-confidence is to do the thing you fear.” ~William Jennings Bryan Due to a family member almost driving off a mountain in...  Read more

NEWBIRTH2014

The Blues
7/4/2014 11:49:51 PM,  0 COMMENTS

It's my First 4th of July by myself, in a town without friends or relatives….I got the blues big time! Gotta work it thru. 521 “While w...  Read more

NEWBIRTH2014

Something to think about
7/3/2014 6:19:40 PM,  7 COMMENTS

...  Read more

MACMOM57

The Battle
7/3/2014 10:12:30 AM,  1 COMMENTS

“You may have to fight a battle more than once to win it.” ~Margaret Thatcher Let's fight and win the battle once and for all SparkSoldiers!...  Read more

NEWBIRTH2014

Yesterdays
7/2/2014 10:07:56 PM,  3 COMMENTS

“None of us can change our yesterdays but all of us can change our tomorrows.” ~Colin Powell 381 386...  Read more

NEWBIRTH2014

Wise words
7/2/2014 6:02:24 PM,  2 COMMENTS

...  Read more

MACMOM57

Resting
7/1/2014 11:30:13 PM,  0 COMMENTS

Completed the first 6 days of Shaun T's Rockin Body today is a scheduled day of rest and back to my routine rise and shine in the morning 224 67...  Read more

NEWBIRTH2014

July - Here I come!!
7/1/2014 4:24:48 PM,  2 COMMENTS

Well June wasn't a total wash......I did get up earlier and got in a workout but only about 4 days a week....estimated for month. I almost went...  Read more

MHUTTON

Quote for the Day
7/1/2014 9:32:06 AM,  10 COMMENTS

Have a wonderful, Blessed day everyone!!...  Read more

SHAWFAN

I Finally Got This!
6/30/2014 11:59:25 PM,  0 COMMENTS

248 Stayed on track with nutrition and exercise, I completed day 6 of Shaun T's Rocking Body workout {Disco Groove & Party Express} 355 . My strength...  Read more

NEWBIRTH2014

My 90 Day Challenge
6/29/2014 10:42:49 PM,  2 COMMENTS

I'm trying a 90 day self goal challenge of sticking to one fitness program {Rockin Body by Shaun T - Am workout} and adding one new DVD for PM workout...  Read more

NEWBIRTH2014

Not letting the calories creep back up.
6/29/2014 12:13:51 PM,  7 COMMENTS

Starting today, I am going to watch those calories and really get them back in line! I have led a dangerous trend the last three days and gone ov...  Read more

OHSOSVELTE

Jillian Michaels
6/28/2014 11:42:00 PM,  0 COMMENTS

Completed Jillian Michaels 30 day Shred Level 1 and Survived! Although the DVD is only 20 minutes long it's non stop with JILLIAN enough said. Great...  Read more

NEWBIRTH2014

Good day
6/27/2014 9:18:15 PM,  10 COMMENTS

Had a pretty good day today, even spending all day with the grandkids, except for the 2 hours at the gym. Went to see "How to Train Your Dragon 2" an...  Read more

SHAWFAN

Inspired
6/27/2014 8:02:01 AM,  6 COMMENTS

Read Julia's featured blog about starting over. It is so inspiring, and so nice to see how she and all the spark people responding to her featured blo...  Read more

OHSOSVELTE

Full steam ahead.
6/26/2014 6:53:00 AM,  1 COMMENTS

Day three of back-at-it skinny eating. After years of going up and down the scale, and finally learning the hard way about how to eat right, the one...  Read more

OHSOSVELTE

Quote for the Day
6/25/2014 9:21:00 AM,  7 COMMENTS

Have a Blessed Wednesday everyone!...  Read more

SHAWFAN

Rockin Body
6/24/2014 11:22:18 PM,  0 COMMENTS

Just completed Shaun T's Rockin Body DVDs, now this is more my pace simply yet fun and I managed to get in over 4,000 steps on tracker 244 355...  Read more

NEWBIRTH2014

Hi
6/24/2014 3:58:14 PM,  7 COMMENTS

Hi everybody I don't live in Florida no more I'm back in Trenton NJ I been back 2013 and have a new grand baby 2 month old its a boy 7 grand kids now...  Read more

MAMITACHULA54

Quote for the Day
6/24/2014 10:17:56 AM,  9 COMMENTS

Be an angel to someone else whenever you can, as a way of thanking God for the help your angel has given you. -Quoted in "The Angels' Little Inst...  Read more

SHAWFAN

Quote for the Day
6/23/2014 4:55:00 PM,  7 COMMENTS

Hope everyone has had a Blessed Monday!...  Read more

SHAWFAN

Quote for the Day
6/20/2014 11:26:41 AM,  9 COMMENTS

Happy Friday everyone! Have a Blessed day!!...  Read more

SHAWFAN

Extreme Weight Loss
6/19/2014 11:51:45 PM,  3 COMMENTS

Off to a slow start but I've just completed level 1 of Extreme Weight Loss dvd for 15 minutes, need to find something to keep my interest so I'm going...  Read more

NEWBIRTH2014

Quote for the Day
6/18/2014 10:24:43 AM,  11 COMMENTS

Have a Happy and Blessed Day everyone!! Peace!!...  Read more

SHAWFAN

Picture for the Day
6/17/2014 9:00:16 AM,  9 COMMENTS

Have a Blessed Tuesday everyone!...  Read more

SHAWFAN

Quote for the Day
6/16/2014 10:08:07 AM,  9 COMMENTS

Have a Blessed Monday everyone!!...  Read more

SHAWFAN

Quote for the Day
6/13/2014 9:17:52 AM,  9 COMMENTS

Have a wonderful Blessed Friday everyone!!...  Read more

SHAWFAN

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