Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of 20 Pounds Must Go!!

Return To the Team 20 Pounds Must Go!!

Quote for the Day
7/28/2014 5:00:08 PM,  2 COMMENTS

Hope everyone has had a Blessed Monday!...  Read more

SHAWFAN

A Good Day
7/27/2014 9:55:53 PM,  8 COMMENTS

I worked out on the elliptical for 90 minutes this morning, then did 100 crunches on a ball and about 3 minutes in the plank position. Felt really go...  Read more

SHAWFAN

Quotes for the Day
7/25/2014 7:31:33 AM,  8 COMMENTS

Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving...  Read more

SHAWFAN

Quote for the Day
7/24/2014 5:12:43 PM,  9 COMMENTS

Have a Blessed evening....  Read more

SHAWFAN

Another day
7/23/2014 3:05:11 PM,  0 COMMENTS

Here it is July 23 and I am still maintaining. I have increased my walking. Still eating about the same as before I started walking. I don't seem to b...  Read more

PFARRAR65

Today's Quote
7/23/2014 10:55:31 AM,  7 COMMENTS

I may not be there yet, but I will get there. No matter what it takes, I will get there. I refuse to let the trivial things of today weigh...  Read more

SHAWFAN

The problem with cereal.
7/22/2014 1:05:16 PM,  5 COMMENTS

I cannot eat just one bowl. I talk myself into two. And it is so easy to pour and eat before rationality kicks back in. So now I just ate breakfa...  Read more

OHSOSVELTE

I didn't realize just 10 minutes could kick my butt!!!
7/21/2014 8:32:15 PM,  0 COMMENTS

I have been reading on HIIT High Intensity Intreval Training so I looked up some work outs on Youtube and found a 10 minute one. Couldn't be that har...  Read more

RANEYDAY91

Quote for the Day
7/18/2014 7:37:18 AM,  13 COMMENTS

Welcome change. Without change, we would always remain caterpillars. Embrace change. spread your wings. Fly high and free. This is what I...  Read more

SHAWFAN

Have a great day all.
7/17/2014 2:30:39 PM,  5 COMMENTS

...  Read more

MACMOM57

Strong Thursday.
7/17/2014 11:09:23 AM,  3 COMMENTS

Back in the game! Here's wishing a strong thursday to all of you, too! I know we are of many faiths and we take many paths to God, so I am g...  Read more

OHSOSVELTE

Quote for the Day
7/17/2014 9:27:54 AM,  8 COMMENTS

Have a Blessed Thursday!...  Read more

SHAWFAN

Not too bad, I guess
7/16/2014 10:40:06 PM,  10 COMMENTS

Since being home from my class reunion, I've been eating pretty clean, although a little slip up here and there. Nothing major however. And I've bee...  Read more

SHAWFAN

Intercession for hopeless causes
7/16/2014 10:15:04 AM,  5 COMMENTS

I've slipped back into old patterns this third week back, undoing the work of the first two weeks. Then, I had the depressing thought that I've b...  Read more

OHSOSVELTE

"Too skinny"
7/15/2014 8:48:04 AM,  15 COMMENTS

That phrase, "too skinny" and the thought that other people will someday actually say that to me is my motivation for today, this week, this year, for...  Read more

OHSOSVELTE

Had a Great Weekend!!
7/13/2014 5:03:23 PM,  7 COMMENTS

We just got home from our trip to Iowa this afternoon. Left early morning. With only 4 stops, it took us about 7 hours instead of the usual 8 hours....  Read more

SHAWFAN

The Garden
7/13/2014 1:10:41 PM,  9 COMMENTS

lol heres our garden and whats keeping me so busy this summer...  Read more

LAMOURA

My weekend. ..
7/12/2014 1:33:25 PM,  9 COMMENTS

Tonight is my 35th class reunion. Dh and I traveled from Kansas City Thursday afternoon to Clinton, IA. Our home town. It took us 6 hours with onl...  Read more

SHAWFAN

Sodium ...
7/11/2014 10:35:34 PM,  5 COMMENTS

The Spark Nutrition tracker is telling me I eat way too much salt, even when the calories are in check. I was relying too heavily on Zero Calori...  Read more

OHSOSVELTE

Quote for the Day
7/10/2014 9:45:50 AM,  7 COMMENTS

Have a Blessed day everyone!...  Read more

SHAWFAN

Still Fighting
7/9/2014 11:01:33 PM,  0 COMMENTS

Still fighting to lose 20 lbs. Just completed a challenge with a co-worker to see who could lose the most weight in 3 months. She won... she lost 12...  Read more

KEEDILLON

Quote for the Day
7/9/2014 10:11:11 AM,  9 COMMENTS

Have a Blessed Day!!...  Read more

SHAWFAN

I'll do it.
7/8/2014 12:47:17 PM,  7 COMMENTS

"You've got to do your own growing, no matter how tall your grandfather was." Turning to Irish sayings today for a little fun motivation....  Read more

OHSOSVELTE

What me? Panic over creeping calories?
7/7/2014 1:14:34 PM,  7 COMMENTS

Well, well well. I had a wonderful Spark streak last week. But the the fourth of July hit. Lost a bit of control on two of the last three days. ...  Read more

OHSOSVELTE

Sunday blessings
7/6/2014 9:23:11 PM,  2 COMMENTS

...  Read more

MACMOM57

More thoughts.
7/5/2014 8:53:55 PM,  5 COMMENTS

...  Read more

MACMOM57

Something to think about
7/3/2014 6:19:40 PM,  7 COMMENTS

...  Read more

MACMOM57

Wise words
7/2/2014 6:02:24 PM,  2 COMMENTS

...  Read more

MACMOM57

July - Here I come!!
7/1/2014 4:24:48 PM,  2 COMMENTS

Well June wasn't a total wash......I did get up earlier and got in a workout but only about 4 days a week....estimated for month. I almost went...  Read more

MHUTTON

Quote for the Day
7/1/2014 9:32:06 AM,  10 COMMENTS

Have a wonderful, Blessed day everyone!!...  Read more

SHAWFAN

My 90 Day Challenge
6/29/2014 10:42:49 PM,  2 COMMENTS

I'm trying a 90 day self goal challenge of sticking to one fitness program {Rockin Body by Shaun T - Am workout} and adding one new DVD for PM workout...  Read more

NEWBIRTH2014

Not letting the calories creep back up.
6/29/2014 12:13:51 PM,  7 COMMENTS

Starting today, I am going to watch those calories and really get them back in line! I have led a dangerous trend the last three days and gone ov...  Read more

OHSOSVELTE

Good day
6/27/2014 9:18:15 PM,  10 COMMENTS

Had a pretty good day today, even spending all day with the grandkids, except for the 2 hours at the gym. Went to see "How to Train Your Dragon 2" an...  Read more

SHAWFAN

Inspired
6/27/2014 8:02:01 AM,  6 COMMENTS

Read Julia's featured blog about starting over. It is so inspiring, and so nice to see how she and all the spark people responding to her featured blo...  Read more

OHSOSVELTE

Full steam ahead.
6/26/2014 6:53:00 AM,  1 COMMENTS

Day three of back-at-it skinny eating. After years of going up and down the scale, and finally learning the hard way about how to eat right, the one...  Read more

OHSOSVELTE

Quote for the Day
6/25/2014 9:21:00 AM,  7 COMMENTS

Have a Blessed Wednesday everyone!...  Read more

SHAWFAN

Hi
6/24/2014 3:58:14 PM,  7 COMMENTS

Hi everybody I don't live in Florida no more I'm back in Trenton NJ I been back 2013 and have a new grand baby 2 month old its a boy 7 grand kids now...  Read more

MAMITACHULA54

Quote for the Day
6/24/2014 10:17:56 AM,  9 COMMENTS

Be an angel to someone else whenever you can, as a way of thanking God for the help your angel has given you. -Quoted in "The Angels' Little Inst...  Read more

SHAWFAN

Quote for the Day
6/23/2014 4:55:00 PM,  7 COMMENTS

Hope everyone has had a Blessed Monday!...  Read more

SHAWFAN

Quote for the Day
6/20/2014 11:26:41 AM,  9 COMMENTS

Happy Friday everyone! Have a Blessed day!!...  Read more

SHAWFAN

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed