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Blogs by Members of Perimenopause to Menopause: what should you expect

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  • A RealGirl story from here in Wichita

    2/6/2016 11:11:48 AM, by PROVERBS31JULIA

    Wow, what a busy week! My uncle died on Monday and while I was busy driving my mom to DFW for the funeral, this little 13 year old was featured o... Read more

  • Standing strong

    2/5/2016 7:45:47 PM, by BETMET1

    I have been doing 21 day fix diet it works for me because I can't have dairy products glutton or sugar. I have lost weight. I have lymes and thes... Read more

  • Need help

    2/5/2016 8:29:02 AM, by MEGAN6277

    Since i have been diagnosed with hyperthyroid, ive been doing research on how to eat with it. Im finding that many things i currently have in my ... Read more

  • it's friday

    2/5/2016 8:00:04 AM, by MOMMY445

    the weekend is here! hurray! time to unwind and relax for me and my daughter. all of the birds say hi. i will be trying an exercise dvd later on ... Read more

  • Good Thursday...

    2/4/2016 8:21:34 PM, by SHAWFAN

    Hello friends, Something must have clicked cause today was a good day all around. Other than the stress of work, that is. Today was ... Read more

  • Still searching for pt

    2/4/2016 5:19:29 PM, by MJZHERE

    Interviewed a physical therapist today - no go. My husband walked me into the office of someone he knew - he's determined to help me get started... Read more

  • what a beautiful day

    2/4/2016 9:11:36 AM, by MOMMY445

    it looks like this job will just go for this week. that is fine with me. i have an interview set up for next week for a full time job. my daughte... Read more

  • Woke up early and chilly!!

    2/4/2016 8:09:51 AM, by ANGIEN9

    I was awake at 4:30 am and my heat has only rose one degree from last night. It had gotten down to 66 degrees in my apartment yesterday. I called... Read more

  • Wednesdays Entry

    2/3/2016 9:16:42 PM, by SHAWFAN

    Hello friends, I need to be in bed very soon so this will probably be short...again. Today was a good day for movement. 45 minutes walk... Read more

  • 9 Weeks Sparking Today!!!

    2/2/2016 11:33:10 PM, by UNITEDGIRL1985

    It has been 63 days since I rejoined SP... I have put my old scale in prison this week...I will not visit it, at least, the wh... Read more

  • Tuesday entry

    2/2/2016 10:08:51 PM, by SHAWFAN

    Hello friends, Not a bad day, even with the rain this morning. Elliptical workout before work totaling 35 minutes. Walking throughout th... Read more

  • Love Shoveling in a Winter Wonderland!!!

    2/2/2016 9:59:37 PM, by UNIQUE55

    I absolutely love living in a winter wonderland country!!!! A friend of mine from facebook took this photo a couple seeks ago from inside thei... Read more

  • it's tuesday

    2/2/2016 12:13:24 PM, by MOMMY445

    i got the job! i start tomorrow and it goes until next wednesday! woo hoo! i am soooooo excited and happy! it has been a really long time since i... Read more

  • Day 2

    2/2/2016 9:43:44 AM, by MAJORK29

    I didn't quite make my 5000 step goal yesterday. But today is a new day.... Read more

  • Great start....kind of bad finish...

    2/1/2016 10:38:09 PM, by SHAWFAN

    Hello friends, I started out the day full blast with 48 minutes walking, then walking throughout the day. Had planned on going to the gym ... Read more

  • Feeling Fat in February

    2/1/2016 8:27:08 PM, by CHERYLE51

    I am feeling especially fat today. I pulled out an old pair of pants to wear today. It's been awhile since I last wore them. They did not fit ver... Read more

  • And the doritos call...

    2/1/2016 12:31:26 PM, by MJZHERE

    I won the dorito argument last night and am chalking it up as a victory. Suddenly, late, the bags of doritos were calling to me from the pantry.... Read more

  • Monday Mornings....

    2/1/2016 9:56:04 AM, by SHAWFAN

    Good morning and Happy February 1st! Don't let... Read more

  • 30 days to a new me

    2/1/2016 8:51:01 AM, by MAJORK29

    Today is day 1 of my own 30 challenge to a better me. This month I am going to drink my Matcha daily, make by bed and use make up on a daily basi... Read more

  • it's monday

    2/1/2016 8:37:36 AM, by MOMMY445

    a new day and a new month have begun! off to a fresh start for me today. i like to change things up when a new month starts. i do have some erran... Read more

  • End of weekend....

    1/31/2016 8:58:13 PM, by SHAWFAN

    Thank you to all for the positive comments and well wishes from yesterday. Will still tired, and this will be short because of it, today was a b... Read more

  • My chocolate raspberry obsession

    1/31/2016 8:06:23 PM, by MEGAN6277

    I love the way chocolate and raspberries taste togeth... Read more

  • In Prison at Last!!!

    1/31/2016 6:42:07 PM, by UNITEDGIRL1985

    192 Th... Read more

  • Looking Forward to the month of February

    1/31/2016 4:44:05 PM, by CHERYLE51

    I totally hate the month of January. This year it really wasn't too bad. We really didn't have horrible weather. The few days we did have really ... Read more

  • Onward

    1/31/2016 11:49:26 AM, by MJZHERE

    Pain is down this morning (yes). Itches lots (always where I can't reach) but feeling some relief (gave into meds yesterday). Feeling hopeful a... Read more

  • Quick blog for Saturday

    1/30/2016 10:38:06 PM, by SHAWFAN

    Sorry I've been missing in action the last couple of days. Been really tired through out each day. Haven't had much energy to do anything. Rea... Read more

  • Hoping to get it right this time with pt

    1/30/2016 3:21:42 PM, by MJZHERE

    Just a little over a year ago, I had mri of shoulder. Since then, dealing with increasing pain, etc. so I made a promise first of the new year, I... Read more

  • it's saturday

    1/30/2016 1:04:11 PM, by MOMMY445

    i had another interview yesterday for a different job. if i get this one, i would start next wednesday and go for at least a week. things are loo... Read more

  • it's wednesday

    1/27/2016 3:38:10 PM, by MOMMY445

    i feel that the job interview went well. i will know in a few days whether or not i get this job. i am continuing to look in the meantime. my dau... Read more

  • Lost another 4 pounds!

    1/26/2016 10:58:07 PM, by ANGIEN9

    I hadn't been to the doctor for weight management for 6 1/2 weeks, since before Christmas. I put on 10 pounds over about 3 weeks at Christmas tim... Read more

  • Great Fitness Tuesday

    1/26/2016 10:23:10 PM, by SHAWFAN

    Short blog: 35 minutes elliptical this morning 30 minutes Jessica Smith Walking Workout this evening Climbing 5 sets of stairs today P... Read more

  • 8 Weeks Sparking Today!!!

    1/26/2016 9:01:24 PM, by UNITEDGIRL1985

    It has been 56 days since I rejoined SP... I have not yet lost one pound in two weeks meaning I may not need to lose any more p... Read more

  • Time for a blog?

    1/26/2016 11:39:30 AM, by MAMABUGAZ

    I haven't blogged for a long time. Maybe it's time for some updates. My MS has been more stable, mostly, since first switching meds in 2008... Read more

  • Learning from My Mistakes

    1/26/2016 8:14:37 AM, by ANNEMARGAR

    Tracking my food - every single item I put in my mouth truly is a pain in the butt, "butt" I do learn from it. Two days ago I was just enjoying ... Read more

  • it's tuesday

    1/26/2016 7:52:55 AM, by MOMMY445

    a mild and slightly rainy day here today. the weekend i just relaxed with my daughter. today i have some errands to do and some course work to ge... Read more

  • Logging in after almost two years away!

    1/26/2016 12:02:50 AM, by JBLYONS10

    Howdy! I've been away too long! Still around the same weight as two years ago. Ugh! Elle Bees = LBS (Just made that up!) As in: "Need... Read more

  • Decent loss this week...

    1/25/2016 10:25:28 PM, by MOM9098

    It's been a while since I had a loss and it was clearly a result of my efforts. (Been adjusting to new meds etc.) Going to use this as a jump sta... Read more

  • Better day Monday...

    1/25/2016 9:27:33 PM, by SHAWFAN

    Hello friends, First of all, thank you all for the well wishes and comments on my blog yesterday. Still a little down today and tired yet. ... Read more

  • It's never too soon to consider....

    1/25/2016 8:04:06 PM, by CYBERCITYSHELL

    It's never too soon to consider getting in shape,getting healthy,working on goals,anything that you want to do for yourself that will enhance you... Read more


    1/25/2016 7:19:26 PM, by CHERYLE51

    My cousin sent me some pictures of myself from when I was in my early to mid thirties. I was skinny. They regretfully sent me into a depression. ... Read more

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