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Blogs by Members of Curves Limited Mobility Divas

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Its getting to be a habit!!
4/14/2014 8:47:37 PM,  10 COMMENTS

Those of you who read my last blog know that I have had a bit of a hard time recently – with a bowel blockage and shingles – and then last Friday nigh...  Read more

EMMABE1

A difficult time
4/7/2014 3:18:18 AM,  20 COMMENTS

In mid February I was shopping one day when I felt light headed – this has happened before but usually rights itself when I sit down and have a drink....  Read more

EMMABE1

30 Days Of Planks
4/1/2014 11:28:45 PM,  3 COMMENTS

Today is the day that I STOP Making Excuses, and Make a Commitment. It may not be "Pretty" and it may not be as "Good" as someone else can do...  Read more

JEANNIENOKLA

Keep Calm With Sounds Of Nature!
3/24/2014 9:59:33 PM,  11 COMMENTS

...  Read more

LJCANNON

Today's Choices = Tomorrow's Results
3/21/2014 7:26:04 PM,  10 COMMENTS

227 Stop Making Excuses 42 Stop Saying That You Will Do It "Tomorrow" 39 Stop Believing That It Will Happen By Itself 362 Start Working Out...  Read more

LJCANNON

You Have The Power To Make Your Dreams Happen!
3/1/2014 7:42:19 PM,  5 COMMENTS

306 Only a Small Part of Success is "Luck." An even Smaller Part is "Who You Know." The rest is 100% YOU. The difference between a "...  Read more

JEANNIENOKLA

"Explore Australia" E-Mail
2/27/2014 8:55:36 PM,  5 COMMENTS

I received this e-mail today from "Explore Australia" Much of what it says confirms what we on the Chair Exercise Team know through Ann's Research and...  Read more

LJCANNON

Macquarie Harbour and Sarah Island
2/21/2014 1:10:40 AM,  6 COMMENTS

Our Virtual Trek included a full day to cruise to Sarah Island and visit the Salmon Farms as well as the ruins of Australia's first and - according t...  Read more

LJCANNON

Richmond Bridge and Theatre Royale
2/19/2014 1:03:39 AM,  11 COMMENTS

We are spending some Extra Time at the Lake Pedder Chalet, just absorbing the ambiance and doing some Hiking and Exploring. I have taken advantage...  Read more

LJCANNON

Swimming, Shopping, & Virtual Tattoos
2/10/2014 1:05:13 AM,  9 COMMENTS

237 We spent Sunday relaxing and swimming in the Huskisson River and enjoying the chance to "Touch, Smell, and Taste" a real Rain Forest. I enjoyed...  Read more

LJCANNON

Apples, Birds, Philosopher Falls and a Tattoo?!
2/8/2014 11:38:52 PM,  6 COMMENTS

Our Virtual Trek continued in Tasmania this week. There were so many "HighLights" that it is hard to know where to start or how to include everything!...  Read more

LJCANNON

An Australian’s thoughts of Super Bowl!!
2/2/2014 10:14:00 PM,  14 COMMENTS

Today – a lot of Americans will be watching Super Bowl – either actually in the stadium watching live or watching on TV!! 281 Tickets for the ga...  Read more

EMMABE1

Have A Happy Heart This Month -- Keep Moving!!
2/2/2014 12:33:29 AM,  4 COMMENTS

Never Ever let what you "Can't Do Today" get in the way of what you "Can Do Today" By doing what you can when you can, EVENTUALLY you will do th...  Read more

JEANNIENOKLA

King Solomon's Cave & The ChairLift
1/31/2014 12:35:30 AM,  6 COMMENTS

It is hard to know where to start in telling you about our Tasmania Trek these past few days. The Chair Lift over Cataract Gorge in Launceston was Fab...  Read more

LJCANNON

HAPPY AUSTRALIA DAY -- Wish I Was There!!
1/27/2014 12:39:47 AM,  6 COMMENTS

For my Friends and Fellow Trekkers in Australia I am almost 2 Days late, but here in Oklahoma, it is still (technically!) Australia Day. So Happy Aust...  Read more

LJCANNON

Happy Australia Day
1/25/2014 4:22:42 PM,  17 COMMENTS

A very Happy Australia Day to all my American friends - Watch for the Empire State Building - in New York - to turn Green and Gold in...  Read more

EMMABE1

A New Virtual Adventure Begins 'Down Under'!!
1/23/2014 6:29:32 AM,  11 COMMENTS

We have landed in Australia once again, for a Virtual Trek. As I expected, we have been Busy, Busy, Busy ever since we got here. Unfortunately my Came...  Read more

LJCANNON

Winter Wellness Challenge, Walking 1,000 Days, & On To The Next Challenge!!
1/13/2014 12:49:38 AM,  15 COMMENTS

Walking doesn't have to be Boring. It can be as Easy or as Challenging as Your Fitness Level and your imagination allows. The Winter Wellness Chal...  Read more

LJCANNON

#WinterWellness Day 11: Now & Zen
1/12/2014 1:17:36 AM,  9 COMMENTS

It is not a surprise that we are Very Stressed most of the time. If Stress is not properly handled, it often turns into Alchohol or Drug prob...  Read more

LJCANNON

WinterWellness Challenge -- Day 10: Smart Ways To Burn Calories
1/11/2014 11:25:13 PM,  7 COMMENTS

Day 10 suggested reading the Article "10 Smart Ways To Burn Calories" Their list of Suggested Activities includes these: 1) Do Cardio...  Read more

LJCANNON

Team leaders attitude and responsibility – does it matter??
1/11/2014 5:25:45 PM,  14 COMMENTS

I am wondering about attitude, with relation to Sparkpeople in this case, but its possibly actually a reflection on society in general. 38 ...  Read more

EMMABE1

Warning: This Blog Is A Rant! Just My Personal Opinion
1/10/2014 4:49:01 PM,  16 COMMENTS

Because I am short on Time, today's Blog has NOTHING to do with the Winter Wellness Challenge. I just want to get this Off My Chest. I will...  Read more

LJCANNON

Winter Wellness Challenge -- Goal Buddies Are Golden
1/9/2014 7:29:15 PM,  11 COMMENTS

Today's Challenge pointed out that it is often Much Easier to stay On Track when we have a Buddy working with us. The more Supporters you have, t...  Read more

LJCANNON

Winter Challenge Days 6 ~ 8 I Need New Curse Words!!
1/9/2014 12:05:24 AM,  13 COMMENTS

Day Six of the Winter Wellness Challenge encouraged you to find a way to "Torch 100 Calories". Depending on Your Age, Weight, and Fitness Level, th...  Read more

LJCANNON

#Winter Wellness Challenge Day Five
1/7/2014 11:31:22 PM,  10 COMMENTS

Day 5 was about Busting Excuses. It gave several suggestions for beating Six Of The Most Popular Exercise Excuses 1) "Too Tired After Work or...  Read more

LJCANNON

Winter Wellness Challenge -- Days 3 & 4
1/5/2014 12:28:13 AM,  12 COMMENTS

380 So far, So Good. It is Day 4 and I am still On Track with the Winter Challenge. Yesterday's Focus was on Healthy Snacking. Believe It Or Not, my P...  Read more

LJCANNON

6 Things You Should Know About Curves In 2014
1/2/2014 11:14:43 PM,  2 COMMENTS

357 315 I received this on my FaceBook Page and thought I'd share it with all of my Curves Friends here on Spark. The Basics are still the same....  Read more

JEANNIENOKLA

WINTER WELLNESS CHALLENGE -- DAY 2
1/2/2014 2:23:28 PM,  7 COMMENTS

As a rule, I Do NOT like Challenges. I almost always Fail -- either I get Frustrated and Can't do them, or I get Distracted and don't Follow Through (...  Read more

LJCANNON

Welcoming 2014 Correctly
12/31/2013 9:33:19 PM,  10 COMMENTS

12 if you are not already in 2014 I have Important Information for you. It will insure that you begin the New Year Correctly!!! As the Final Countdow...  Read more

LJCANNON

How do we let ourselves go this badly?? (pictures)
12/19/2013 8:47:53 PM,  35 COMMENTS

How do we let ourselves go this badly?? I saw a blog last week by WILDKAT781 – How did I get here? www.sparkpeople.com/mypage_public_journal_Read more

EMMABE1

Idea for a Christmas Platter for a party
12/18/2013 2:28:27 PM,  15 COMMENTS

How often do we get invited to Christmas functions - maybe at a club or a group or maybe with friends and we need to take something - but honestly are...  Read more

EMMABE1

Hoping To Share My Christmas Music With You!!
12/17/2013 6:30:12 PM,  10 COMMENTS

youtu.be/5LJBB65r-9o If that worked, it is a Link to the BCClarks Jingle. If you are from Oklahoma, you will recognize it, LOL!! I think...  Read more

LJCANNON

WooHoo!! Chair Exercise is in the Fitness Tracker!!
12/16/2013 4:38:25 PM,  61 COMMENTS

I heard today from Coach Jen that two new entries have been added to the Sparkpeople fitness tracker "chair exercise, low impact" and "chair exe...  Read more

EMMABE1

I Can't Meet This Challenge Right Now
12/5/2013 7:12:09 PM,  24 COMMENTS

For the past 4 Days I have been following SHARON10002's "December To Remember Challenge" Blogs. Each Day she posts a Challenge and if you Choose to, y...  Read more

LJCANNON

Cornbread Casserole, Ghost Pepper Salsa, & The Sky Bridge
12/3/2013 11:06:31 PM,  10 COMMENTS

101 As any one who knows me can testify, I do Not spend much time in the Kitchen. I don't like to cook, and I really do not think I am that good at it...  Read more

LJCANNON

Stay True To Yourself & Your Goals This Month!
12/1/2013 9:19:06 PM,  1 COMMENTS

Never go to Any Christmas Gathering/Party hungry!! Keep Healthy, Portion controlled Snacks available at Work, in the Car, at Home, and any...  Read more

JEANNIENOKLA

2013 Trip To Las Vegas
11/29/2013 9:09:06 PM,  16 COMMENTS

The first time we went to Las Vegas, Everything was a Struggle for me. Even walking from one Casino to the one right next door was so difficult that I...  Read more

LJCANNON

Can Type 2 Diabetes be cured??
11/28/2013 11:28:44 PM,  24 COMMENTS

In 1998 I was looking after our property, my DH was in hospital for a short time and I felt tired and was drinking a lot. I put it down to the extra...  Read more

EMMABE1

My poor dam!!
11/27/2013 12:24:26 AM,  14 COMMENTS

A few of you may remember that we have (or had) a beautiful dam on our property filled with waterlilies and birdlife. The main reason for the...  Read more

EMMABE1

Agggh!! Snake!!
11/23/2013 8:45:42 PM,  29 COMMENTS

I was swimming laps this morning When I looked up and there was this face looking at me – big black beady eyes!! Snake!! About 2’ l...  Read more

EMMABE1

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