Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Support, Motivation & Work-out Challenges

Return To the Team Support, Motivation & Work-out Challenges

The Journey to a healthier me continues in July
7/1/2014 7:28:23 AM,  2 COMMENTS

June was super busy. This month my goals are: 1. Exercise at least 3x a week 361 2. Drink at least 6 cups of water 194 3, Make healthi...  Read more

BREEZE70

Oh, how the mighty have fallen.
6/18/2014 3:58:06 PM,  2 COMMENTS

Had to write this entry about my pitiful attempt to do Cathe's Upper Body Pyramid chest with 5, 8, and 10 pound weights!!! Oh have I let myself go. I...  Read more

MELTNSUE

May Goals
5/2/2014 7:30:05 AM,  6 COMMENTS

This month my goals are: 1. Exercise at least 4x a week 356 2. Drink at least 8 cups of water daily 194 3. Make healthier choices by eat...  Read more

BREEZE70

Finally back at goal, by eating intuitively?
4/26/2014 10:54:43 PM,  6 COMMENTS

Hi Everybody. The last month has been a bit hectic. My dad hasn't been doing well and last week I had to go back down to see him but he stabilized an...  Read more

MELTNSUE

The journey to a healthy me continues in April
4/1/2014 1:11:41 AM,  3 COMMENTS

This month I will reach my goals by: 1. Exercising at least 4 times a week - Last month I met my 1000 exercise minutes goal 250 2. Drink more w...  Read more

BREEZE70

Caregiver burnout
3/29/2014 11:29:12 PM,  6 COMMENTS

I am now taking care of my boyfriend who almost lost his foot due to his own stubborness and unwillingness to go to a doctor. Half of his foot was re...  Read more

JOY2BSLIM

Anyone go through this?
3/19/2014 11:55:16 PM,  7 COMMENTS

My boyfriend is very stubborn. He cut his toenail and his foot got infected. It got bad fast. I told him over and over he will lose his foot but he...  Read more

JOY2BSLIM

What a Rush!!
3/19/2014 8:47:14 PM,  4 COMMENTS

Just came home from back to back Body Blast and Zumba w/weights and wow, what a rush!! Loving it more each time I go and our instructor was spot on....  Read more

MELTNSUE

Rest Day
3/14/2014 7:58:19 PM,  3 COMMENTS

Okay, I went back to Boot camp yesterday and he was true to his word. He let me do as much or as little as I wanted and even had a sense of humor abou...  Read more

MELTNSUE

I went AND I'm going back.
3/12/2014 9:12:03 PM,  5 COMMENTS

Okay, sorry for the lack of post yesterday but after back to back Boot Camp and Zumba, I only had enough strength to update my status 198 . It di...  Read more

MELTNSUE

Getting Better, Getting Braver
3/10/2014 8:44:53 PM,  7 COMMENTS

Just came back from another Zumba class and I'm liking it more and more. Met two lovely young ladies with similar goals and we are teaming up to supp...  Read more

MELTNSUE

'Life begins at the end of your comfort zone.' - Neale Donald Walsch
3/8/2014 12:34:57 PM,  8 COMMENTS

I DID IT!!!!!! 244 334 I'm home, I'm sore and I'm humbled. I thought I was in WAY better shape than I apparently am. I looked around the room...  Read more

MELTNSUE

Literally Stepping Outside My Comfort Zone
3/7/2014 8:27:53 PM,  6 COMMENTS

Now, if you didn't know, if I can help it, I don't exercise outside my home. As an overweight child, when it came to sports, being picked last,...  Read more

MELTNSUE

Victory Dancing on the sly.
3/5/2014 12:06:16 PM,  5 COMMENTS

Hello All! This morning's fun was Cathe's High Step Training www.youtube.com/watch?v=vi5VPQ3yCcg . I'm not sure why I've been neglecting th...  Read more

MELTNSUE

Springtime Slim Down begins
3/3/2014 1:39:41 PM,  6 COMMENTS

Hello All! My life has finally calmed down a bit. Dad's health has stabilized enough that we probably don't have to go back down to Florida for a few...  Read more

MELTNSUE

The journey to a healthy and sexyme (LOL) continues in March
3/2/2014 11:28:33 AM,  5 COMMENTS

This month my goals are 1. Reach 1000 or more fitness minutes. I cant believe I missed it by 30minutes. 331 2. Drink more water. Wow this r...  Read more

BREEZE70

The journey to overall wellness continues in February
2/4/2014 7:32:22 AM,  6 COMMENTS

This month my goals are: 1. Exercise at least 4x a week! I want to reach 1000 minutes or more this month! 355 2. Drink at least 8 cups of wate...  Read more

BREEZE70

My journey to success beginning January 2014
1/2/2014 12:27:40 AM,  9 COMMENTS

My journey to overall g health and wellness will depend on my goals which are the following: 1. Exercise at least 3x a weeks 361 2. Replace...  Read more

BREEZE70

December Goals
12/1/2013 7:40:10 PM,  6 COMMENTS

This month my goals are: 1. Exercise at least 3x a week 2. Make healthy food choices 3. Take my vitamins 4. Be positve 5. 386 521 102 ...  Read more

BREEZE70

November will be awesome!
11/2/2013 12:11:41 AM,  4 COMMENTS

My goals are: 1. Exercise at least 3x a week 182 Ok I would like to hit 1000minutes this month 2. Make healthy food choices, doritos is no...  Read more

BREEZE70

And the journey continues in October for a overall healthy body mentally. physically and emotional
10/3/2013 7:24:40 AM,  4 COMMENTS

This is a long journey but it is worth it in the end. There are so much benefits to being healthy , we avoid diseases such as cancer, diabetes, pres...  Read more

BREEZE70

The journey to overall health an fitness continues in September
9/6/2013 7:35:21 AM,  2 COMMENTS

I am finally seeing some results. This month I will continue to; 1. Drink 8 cups of water daily 194 2. Exercise at least 3x a week 350 331 ...  Read more

BREEZE70

Still in there.
8/17/2013 9:32:16 AM,  5 COMMENTS

Hi everyone. Sorry for the silence but life has thrown me another one of it's left hooks. On August 10th my father was brought from Florida to Johns H...  Read more

MELTNSUE

FINALLY! PAIN!! YES!!!!
8/9/2013 3:37:49 PM,  6 COMMENTS

Finally I've finally reached a Pump workout that almost made me tap out 198 (notice I said ALMOST so don't get excited Beachbody). Pump and Shre...  Read more

MELTNSUE

Still raising the bar.
8/8/2013 11:01:10 PM,  3 COMMENTS

Combat 30 Live and Core Attack this morning. LOVED IT! I'm gonna have to start wearing my weighted gloves to up the exertion in those workouts but oth...  Read more

MELTNSUE

Pump and Burn
8/7/2013 12:35:10 PM,  4 COMMENTS

Okay, I'm not sure why I found this workout difficult when I did it last week but I breezed through it this time (sorry Uriah, I didn't read your "wai...  Read more

MELTNSUE

Need to step it up a bit.
8/5/2013 10:41:12 PM,  8 COMMENTS

Another pretty good day today. I think I am going to have to go up to the more advanced Pump rotation because I was a bit underwhelmed with Pump Chall...  Read more

MELTNSUE

Rediscovering the Energizing Powers of Water
8/4/2013 10:06:11 PM,  5 COMMENTS

Had a very productive day today and I think I have a simple glass of water to thank for it. Last night I read an old post on how well a workout went...  Read more

MELTNSUE

Rest/Lazy Day Today
8/3/2013 11:29:19 PM,  3 COMMENTS

Didn't feel like doing much of anything today so I went with it 102 I had a busy week so I probably needed it. I want to start the week off stro...  Read more

MELTNSUE

Les Mills Pump Challenge
8/2/2013 2:35:57 PM,  8 COMMENTS

Okay, second workout of LM Pump done. For the first workout I ignored the calendar and did Pump and Burn instead but I got my butt handed to me so I d...  Read more

MELTNSUE

Okay, I Give
8/1/2013 3:57:12 PM,  5 COMMENTS

Alright all the forces of the universe are conspiring to get me here today. I've been wanting to come back on SparkPeople but I've been so off track...  Read more

MELTNSUE

The journey to overall health and fitness continues in August
8/1/2013 7:43:48 AM,  5 COMMENTS

This month my goals are; 1. Drink at least 8 cups of water 194 2. Eat more salads instead of doritos 30 140 3. Exercise at least 3X per we...  Read more

BREEZE70

The Journey to overall health and Fitness continues in July
7/2/2013 12:21:34 AM,  3 COMMENTS

This month my goals are: 1. Exercise for at least 500minutes this month 361 2. Make healthier eating choices 140 3. Take my vitamin 4....  Read more

BREEZE70

Back on Track In June
6/4/2013 7:51:15 AM,  6 COMMENTS

This month will be awesome! My goals are: 1. Exercise at least 4X a week 2. drink at least 8 cup of water daily 3. cut out chips snacking 4...  Read more

BREEZE70

Other ways to log my healthy lifestyle besides the scale.
4/2/2013 10:04:55 PM,  3 COMMENTS

Well....I'm really trying hard to stay on track. I just had oral surgery, so my mouth hurts, and then I lay down for a little bit if I take pain medic...  Read more

LUVMYELI

The journey to overall health and fitness continues in April
4/2/2013 8:25:43 AM,  3 COMMENTS

In April I will continue my journey to overall healthand fitness. This is one of my hardest journey in life but with God's will I will succeed....  Read more

BREEZE70

Les Mills Combat
3/17/2013 11:55:48 AM,  4 COMMENTS

Okay, I started Les Mills Combat this morning and...do I even have to say it? For those of you who read my insane ramblings (and whining), you know th...  Read more

MELTNSUE

4 year anniversary of stepmom/aunt's death. :(
3/16/2013 2:15:32 PM,  1 COMMENTS

I know this probably is not a very happy blog, but it is on my heart and mind. It is unfortunately part of who I am. On my exterior you will see a smi...  Read more

LUVMYELI

Mixing things up with Kettlebells.
3/15/2013 10:59:55 AM,  6 COMMENTS

Hi All, Iím writing to share with you an experience Iíve had with a little gem who I may be adding to my BFF list. Her name is Lauren Brooks. Among...  Read more

MELTNSUE

Main page entry from 2009
3/7/2013 7:34:41 PM,  1 COMMENTS

Ok so today I am a little older, a little wiser and thanks to a lot of website research a little less stressed than this time last year. I just read...  Read more

ANGEL4NATURE

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed