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Blogs by Members of Celebrating Health & Happiness

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  • Que sera, sera....

    11/25/2015 9:20:48 AM, by NANCY-

    "..... Whatever will be, will be The future's not ours to see Que sera, sera What will be, will be." Thank heavens for the b... Read more

  • Stress is a call to action?

    11/24/2015 8:43:26 AM, by NANCY-

    ...perhaps. For me right now it is a call to panic. The perfectionist within has visions of the beautiful Thanksgiving table being set. I opted... Read more

  • 40 pound weight loss

    11/23/2015 8:44:52 AM, by AUNTRENEE

    Finally, after being on SparkPeople since August 31, 2008, I have lost 40 pounds. It feels so great. Since I graduated high school in 1997, I've ... Read more

  • Lost more weight

    11/21/2015 9:33:48 PM, by AUNTRENEE

    Well, I'm down to 202 pounds. I'm 2 pounds away from losing 40 pounds since joining SparkPeople on August 31, 2008 and 2pounds away from losing 7... Read more

  • Thanksgiving Treats

    11/19/2015 11:16:18 PM, by MACHOL

    My friend's daughter, Sarah Grace, has a website called Fresh, Fit, and Healthy. She had 45 healthy recipe offerings just for Thanksgiving. ... Read more

  • Oops!

    11/18/2015 8:19:41 PM, by MACHOL

    I woke up yesterday with a sore throat. I decided that I would take care of myself this time. To be honest, I'm not the greatest at self-care. ... Read more

  • Decreasing the Drama ... make a plan

    11/16/2015 10:38:54 AM, by NANCY-

    This windy weekend was spent in a cabin. No TV,... Read more

  • Gaining and losing

    11/9/2015 8:26:25 AM, by AUNTRENEE

    While dad was in the hospital last month, I lost 6 pounds. Well, I gained that back plus a pound. But I got 6 of those 7 pounds off and I'm a pou... Read more

  • Drat, I'm hosting again.

    11/4/2015 9:06:46 AM, by NANCY-

    Talk about creating drama. Thanksgiving and Christmas Eve dinner have yet again fallen to me. I do not like hosting these festive feasts. I... Read more

  • Back to the routine?

    11/2/2015 9:10:18 AM, by NANCY-

    After spending a wonderful week with my grands, I'm back to ... New 21 day meditation. November's 5 day clean eating and fitness challenge. ... Read more

  • Long 2 weeks

    10/30/2015 8:53:47 AM, by AUNTRENEE

    Well ever since I had my gallbladder surgery 18 days ago, we have been keeping the medical profession busy. A week after I had my surgery, dad we... Read more

  • Bumps on the road

    10/29/2015 4:35:03 PM, by SKIERS26

    Hate when u doing so good then u hit a bump and downhill u go .. Trying to get back up the hill so hard so every day is so hard but i am taking o... Read more

  • Up & downs tracking !!

    10/27/2015 8:19:40 AM, by SKIERS26

    While Friday/Saturday/Sunday/Monday all mess up on calories and no exercise and short on water ... While today is Tuesday I going to try really h... Read more

  • Up, up and away....

    10/25/2015 10:41:50 AM, by NANCY-

    My presence on SP will be limited this coming week as I will be busy playing on the floor with my grands. ... Read more

  • Oh my! Always something to fret over.

    10/21/2015 11:31:16 AM, by NANCY-

    My son's MRI seems to show that his disc is herniated again. My middle son is doing well,and also did well with blood being drawn and getting his... Read more

  • First time with blog

    10/20/2015 7:49:30 PM, by SKIERS26

    Been on spark people a few year did not do well but i am back i do love there app and with the new apps also i hoping to finally not lose but kee... Read more

  • Clothes to big

    10/20/2015 7:31:21 PM, by SKIERS26

    What will i do with them Pretty wore so i will use them has rags and hope i will never have to buy that size again !!!!... Read more

  • Bold as a lion

    10/16/2015 6:32:47 PM, by MACHOL

    ... Read more

  • Starting fresh

    10/16/2015 6:03:13 PM, by SKIERS26

    My new beginning did general walking and sticking to my meal plan 😃... Read more

  • Clothes shopping

    10/16/2015 2:43:05 PM, by SKIERS26

    Hate going clothes shopping !!!... Read more

  • Drama, Drama. Drama

    10/16/2015 7:58:31 AM, by NANCY-

    I feel like I have fallen off the wagon and into a ditch. First the good news: I have a new granddaughter. We went up to stay with with the ... Read more

  • Gallbladder surgery went well

    10/15/2015 9:55:34 PM, by AUNTRENEE

    Well, my gallbladder surgery went well. I have 4 slits on my belly. One just below my ribcage about 6" below that has 3 staples. 2 small ones on ... Read more

  • Going to have gallbladder surgery

    10/7/2015 10:20:48 PM, by AUNTRENEE

    Well, saw the doctor who will be doing my gallbladder surgery today. I'm going to have the surgery on Monday at 8am CST. I have to be there an ho... Read more

  • Gallbladder and coughing

    10/6/2015 11:23:06 PM, by AUNTRENEE

    Well, I've been coughing and hacking like crazy for a week but been taking an antibiotic since Friday. Its working some but not at night for a wh... Read more

  • My Goals

    10/2/2015 4:25:55 PM, by RAPUNZEL53

    My goals this winter are to continue with healthy life style and keep making improvements. Also try to live in the moment and be positive.... Read more

  • fall weather

    10/1/2015 10:31:34 PM, by DRUSILLA56

    I love the fall. The colors of the trees, And cooler weather. I enjoy sitting out on my porch swing drinking my morning cup of coffee,listening t... Read more

  • Have you found me?

    9/30/2015 8:28:39 PM, by MACHOL

    A lot of things have happened in this past year. In some ways, I feel like I've lost my identity. Who am I now? Can I find myself? Can I ... Read more

  • Goal for the day

    9/27/2015 9:31:05 PM, by MACHOL

    My small steps goal for the day was to do 10 minutes of exercise. It's been cool and rainy all day. I walked 15 minutes in my neighborhood. It... Read more

  • I'm back

    9/26/2015 6:18:26 PM, by MACHOL

    Been away from Sparkpeople for a WHILE! I need to work on self care. A lot of things have happened this year. Need to get motivated to get mys... Read more

  • Beck Trek ReBoot ... Oh Well!

    9/25/2015 11:21:52 AM, by NANCY-

    At first I was thinking "Epic Fail" on doing this reboot. Then I thought what can I give myself credit for: - I did focus on and manage to b... Read more

  • Beck is Working

    9/24/2015 1:07:40 PM, by NANCY-

    Yesterday was an adventure to the shore. The salt air and the sound of the waves were very soothing and the gentle breeze cooled the run's rays. ... Read more

  • Feeling positive

    9/14/2015 12:36:51 PM, by DRUSILLA56

    Today I got up at 5:30 so Id have time to go to the gym. Did my treadmill walk, & 30min cadio. Feeling awesome.... Read more

  • Beck Trek ReBoot Days 11, 12 & 13 - Screeching Halt

    9/14/2015 10:31:53 AM, by NANCY-

    Say what? Yes I said halt, because this is where I need to focus and practice - Differentiate between Hunger; Desire, and Cravings, and Overcomin... Read more

  • Beautiful weather

    9/13/2015 2:19:14 PM, by DRUSILLA56

    Ahh I love this cooler weather.Wakes me up feeling refreshed & ready to Hooe your day is as beautiful as the weather.... Read more

  • weekend blahs

    9/12/2015 10:46:12 AM, by DRUSILLA56

    Well its Saturday. I seem to get way off track on weekends. I say Im getting up to go to gym, but dont. So I find myself feeling awful, missing ... Read more

  • Beck Trek ReBoot Days 8, 9 & 10

    9/8/2015 8:37:23 PM, by NANCY-

    Day 8 - Create Time and Energy Have to devote time to it I loved CSHULLCSHELLS's perspective: "make it a job. With a job, it becomes your ... Read more

  • Beck Trek ReBoot Chapters 3, 4 & 5

    9/7/2015 1:08:03 PM, by NANCY-

    The characteristics of thin people. 1 Confuse hunger with desire to eat. ( Nope... My bad for giving into my desires, I know I should be... Read more

  • yoga

    9/6/2015 2:48:33 PM, by DRUSILLA56

    Haven't ever done yoga before yesterday. Did a 30minute strentch & strength one. Uggh, it sure used some muscles that my regular e exercise doesn... Read more

  • Beck Reboot - Chapters 1 & 2

    9/6/2015 8:58:25 AM, by NANCY-

    Sorry I'm a little late to the party, but doing this is so worth it. I first did Beck back in September 2009 and revisited it, well this may be... Read more

  • Busy day

    9/5/2015 9:32:53 PM, by AUNTRENEE

    After going to Target to do what our usual thing, we came home for a while before going to a laundry mat to wash clothes since our dryer won't wo... Read more

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