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  • Hamilton

    2/22/2017 10:33:58 AM, by RAPUNZEL53

    Tonight my daughter is taking me to see Hamilton. Very excited about that.... Read more

  • Nice day today

    2/18/2017 8:17:56 PM, by AUNTRENEE

    Took the dog for a couple of walks today. One this morning after I fed her and one tonight when we got home from looking at bald eagles (saw 2 bu... Read more

  • Stomach acting up

    2/17/2017 10:39:33 AM, by AUNTRENEE

    I had to call my gastro doctor Wednesday because I ran out of the medicine that he prescribed last year for the ulcers that I had in my stomach. ... Read more

  • Energy is getting better

    2/15/2017 11:54:37 AM, by AUNTRENEE

    I'm glad that I am on the CPAP machine. My energy is so much better. It took me less time going to and from church on Sunday. It took me 16 minut... Read more

  • No more coughs

    2/11/2017 6:45:16 PM, by AUNTRENEE

    I am no longer sick. I am glad of that. I am still going to take the amount of Vitamin C since it has helped. Will have to get some more in 11 d... Read more

  • Weight

    2/11/2017 8:24:22 AM, by RAPUNZEL53

    In spite of exercising every single day sincerely from January first, back at exact same weight where I started. I am planning on continuing even... Read more

  • Snow

    2/9/2017 4:23:31 PM, by RAPUNZEL53

    Today we had a lot of snow. It is very windy and blowing all over. It was very hard driving to work and hard getting home also. I am glad to be h... Read more

  • Day 39

    2/8/2017 6:14:07 AM, by RAPUNZEL53

    Just finished the exercise for the day. So far have exercised over an hour everyday of the year. I am going to continue even if results are disap... Read more

  • The Solution

    2/6/2017 1:58:52 AM, by -SUGARKISSES-

    I noticed I have been very off track the past two weeks. So, I decided to really get to the bottom of this and catch myself now before my bad hab... Read more

  • Feeling better

    2/4/2017 12:35:58 PM, by AUNTRENEE

    I am feeling a lot better. Still have the occasional cough but not as bad as I was. I took a dose of cough syrup last night before going to bed a... Read more

  • Week 3 results

    2/4/2017 7:13:01 AM, by RAPUNZEL53

    Worked hard but gained weight this week. Not going to be discouraged. With full time job, cannot workout any more but things have to change at so... Read more

  • January

    1/31/2017 4:45:58 PM, by RAPUNZEL53

    Today is the last day of the month. This month I exercised every day for over an hour. Lost hardly any weight even if I ate healthy and worked ou... Read more

  • Week 3

    1/28/2017 6:59:34 AM, by RAPUNZEL53

    Lost 0.6lbs. in week two. I know it sounds very little but for me it is a lot. I have worked hard to achieve this so am very happy. I hope everyo... Read more

  • Week 2

    1/27/2017 6:02:10 AM, by RAPUNZEL53

    Last day of week 2 is here! Finished my workout for the day and breakfast. Now off to work. Over all week went well. Looking forward to week 3. G... Read more

  • Week 2

    1/24/2017 12:09:57 PM, by RAPUNZEL53

    Week 2 going well. Decided to stay home today, so exercised for 60 minutes twice, plus of course did my wall push ups. Roads were very icy this m... Read more

  • Fighting sinuses still

    1/24/2017 11:50:53 AM, by AUNTRENEE

    I am still fighting my sinuses. There not as bad but I'm coughing. I am getting close in calling the doctor to see about getting an antibiotic. M... Read more

  • Feeling a little bit better but still feel cruddy

    1/23/2017 7:23:45 PM, by AUNTRENEE

    I am feeling a little bit better today but still feeling cruddy. My head is a little stuffy but I should be feeling better soon. I didn't do any ... Read more

  • Feel like crap

    1/22/2017 7:52:07 PM, by AUNTRENEE

    I'm fighting my sinuses since yesterday and had a horrible night last night. Having my mask on was a pain when I couldn't control my nose. It was... Read more

  • HAPPY NEW YEAR?

    1/22/2017 1:04:34 PM, by CELETA

    Hope everyone is having a great New Year. Well, as for mine, I have had 2 people close die, first on the 8th, one of my step sons dies and then o... Read more

  • Moving ahead

    1/21/2017 7:08:40 AM, by RAPUNZEL53

    Took 21 days but finally weigh a minuscule amount less than on January 1st. All I can say that my enthusiasm has not waned. Good Luck my friends ... Read more

  • Was thinking...

    1/20/2017 6:30:08 PM, by AUNTRENEE

    I was thinking of giving my dad's lung doctor a note about his sleeping habits to see if a sleep study to see if he might have sleep apnea. He is... Read more

  • Last Day of first week

    1/20/2017 5:29:49 PM, by RAPUNZEL53

    The first week is over. I have done my best, what ever the scale says tomorrow,I know have worked hard.Good luck friends for coming week. ... Read more

  • Creating Goals

    1/19/2017 10:31:01 PM, by -SUGARKISSES-

    My current plan: My plan is to log on to spark every day. I track my food, drink my water, and exercise. For exercise I have been using Wii Fre... Read more

  • Gloomy day but feel great

    1/19/2017 7:55:16 PM, by AUNTRENEE

    Today was a gloomy day. Rain and fog off and on all day long. But it didn't put a damper on my day. Made me a little sleepy but not enough to mak... Read more

  • Streak

    1/17/2017 5:17:47 PM, by RAPUNZEL53

    My exercising over an hour every day is going on for 17 days. I hope it continues.... Read more

  • Its going to be a long day today

    1/17/2017 12:02:06 PM, by AUNTRENEE

    Today is going to be a long day. Dad is getting his 2nd iron IV today and has 3 more to go. He will get those the next 3 Tuesdays in the morning.... Read more

  • Sleeping better and more energy

    1/16/2017 4:37:49 PM, by AUNTRENEE

    Well, my sleep is better and my energy is up since getting my CPAP machine. I haven't woken up with my usual headaches (unless its a sinus headac... Read more

  • Rainbow

    1/15/2017 9:29:44 PM, by -SUGARKISSES-

    Why I am no longer ashamed to be have weight issues: I once read an article online at a popular news site, where a man actually said "People... Read more

  • Rewarding Boundaries

    1/14/2017 9:43:40 AM, by NANCY-

    Setting boundaries can be viewed as being restrictive. However boundaries actually brings about rewards. Define your reward when you set th... Read more

  • Day 1

    1/14/2017 7:17:16 AM, by RAPUNZEL53

    I am starting Day 1 of 5% challenge weighing 0.6 lbs. more than I did on January 1st. I have exercised every single day and ate healthy. So all I... Read more

  • Day 1

    1/14/2017 7:17:13 AM, by RAPUNZEL53

    I am starting Day 1 of 5% challenge weighing 0.6 lbs. more than I did on January 1st. I have exercised every single day and ate healthy. So all I... Read more

  • ~THOUGHTfilled~ Thursday

    1/12/2017 8:51:20 AM, by --DEBY--

    ... Read more

  • WEIRDnWILDnWISE Wednesday

    1/11/2017 10:23:04 AM, by --DEBY--

    Read more

  • I Choose Life

    1/10/2017 10:02:37 PM, by -SUGARKISSES-

    These are the top three reasons I have decided to change my life: #3. My mother has a picture of her, my sister, and me, all sitting on a pa... Read more

  • Long day today

    1/10/2017 1:06:41 PM, by AUNTRENEE

    Today is going to be a long day. Right now dad is getting iron through an IV because he is low on iron. He has to have 5 of them and today is the... Read more

  • Day 10

    1/10/2017 6:10:10 AM, by RAPUNZEL53

    Finished exercise and leaving for work soon! Hope all of us have a Great day today!... Read more

  • Still feeling great with the CPAP

    1/8/2017 9:24:59 PM, by AUNTRENEE

    I never thought that I would be saying this but I'm glad that I finally got the CPAP. I didn't realize that all the daytime sleepiness and all of... Read more

  • Bubble Bath

    1/8/2017 8:35:41 PM, by -SUGARKISSES-

    Today was national bubble bath day! Woo hoo! Since I lost my first 10 pounds, I decided to celebrate with some me time. I took a bubble bath, had... Read more

  • So far so good with CPAP machine

    1/7/2017 8:28:22 PM, by AUNTRENEE

    I have been sleeping pretty well with the CPAP machine. I slept a little longer last night than I did the first night. First night I slept for 8.... Read more

  • Week 1

    1/7/2017 6:29:58 PM, by RAPUNZEL53

    Exercised over and hour every day and was good with food choices. Still gained 0.6 lbs. That bothers me but I am trying not to be bothered too mu... Read more

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