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update on my foot
7/9/2014 11:42:52 PM,  0 COMMENTS

I am now using a cane for support to walk. I will be seeing the doctor tomorrow. I wrote out everything I plan to tell him. I had aqua therapy twice t...  Read more

PHOENIXREBIRTH

Asking for your much appreciated prayers!
7/6/2014 3:37:51 PM,  36 COMMENTS

458 459 458 459 458 459 458 459 458 459 387 Natalie has gotten word from Hospice that her husband Chad will probably pass within a few d...  Read more

IMAVISION

Loss of a Friend as June Ends
7/2/2014 5:20:41 PM,  7 COMMENTS

My husband's friend passed a way. She fought with all she had. I don't know how her family will go on without her. It's funny how as a kid you ca...  Read more

STRONGERLEANER

Go back a week from tomorrow to see the doctor again
7/2/2014 12:03:11 PM,  8 COMMENTS

I talked to a different nurse and she said I should have had relief by now from the pain and that I needed to make an appointment with him. So I did a...  Read more

PHOENIXREBIRTH

still dealing with a painful foot
7/1/2014 10:00:16 PM,  8 COMMENTS

I am still dealing with a painful foot yet. I decided to talk to my friend and Beachbody coach Amy Leever. She told me to talk to the doctor about it...  Read more

PHOENIXREBIRTH

Healthy & inexpensive way to flavor drinking water!
6/29/2014 5:00:03 PM,  30 COMMENTS

274 91 194 274 91 194 274 91 194 274 Over the last few years, I have shared this idea numerous times here at SP. Each summer, as our day...  Read more

IMAVISION

Day 4 of being in pain after the shot
6/28/2014 3:20:34 PM,  8 COMMENTS

My foot had a cortisone injection and I believe my body has grown resistant to it. Since I wake up the same way I did before the shot. Need to wait...  Read more

PHOENIXREBIRTH

Not being able to do a task? That's stress
6/27/2014 9:27:39 PM,  2 COMMENTS

When we need to do something that we can not do, that gives stress. We needed our windows re-glazed & painted (on the outside of a 2 story house....  Read more

LNSYLVSDOGS

20 Unusual Uses for Honey
6/26/2014 9:08:06 PM,  19 COMMENTS

87 6787 67 87 67 87 6787 67 draxe.com/top-20-uses-for-honey/?utm_sourc
e=DrAxe.com+Newsletter&utm_campaign=86
b87efcd8-Is+Palm+Oil...  Read more

IMAVISION

So Sorry for being MIA
6/26/2014 6:29:48 PM,  8 COMMENTS

I am taking me time. I do not seem to have as much these days. All the kids are home for the summer. Life is crazy busy. I have no idea where to s...  Read more

FITCOFFEEMOM357

what a change from April 15th
6/25/2014 5:26:19 PM,  4 COMMENTS

The idiot officially no longer an idiot. He listened to me! I got my point across and he is worried about me. However I have to contact him and let hi...  Read more

PHOENIXREBIRTH

Pedometers and treadmills
6/23/2014 10:34:53 PM,  5 COMMENTS

I was so excited to get a new pedometer so I could walk outside while training for the 5k your way I just finished. Well, the pedometer doesn't match...  Read more

NFSISTER

Something I always wanted to do
6/23/2014 7:01:08 PM,  15 COMMENTS

Something I always wanted to do is make thank you gifts for people. I am doing that by crocheting or knitting by hand from scratch. I also want to mak...  Read more

PHOENIXREBIRTH

in two days i see the idiot
6/23/2014 6:58:44 PM,  8 COMMENTS

Wednesday I go to green bay and see what the podiatrist says about my predicament. I am hoping he will listen to me as I tell him respectfully how bad...  Read more

PHOENIXREBIRTH

Surprising Signs of an Unhealthy Heart
6/23/2014 3:42:06 PM,  17 COMMENTS

51 51 51 51 51 51 51 51 51 51 Check out these early signs of possible heart concerns. www.caring.com/articles/surprising-signs-uRead more

IMAVISION

an unexpected 'experiment' turned into a treat!
6/21/2014 10:33:22 PM,  4 COMMENTS

So I love lemony things. I had a major sweet tooth craving last night but didn't want to devour my ginger cookie stash. Once again plain yogurt come...  Read more

DAWNIAMW

working on thank you gifts for people lately
6/19/2014 11:16:00 PM,  13 COMMENTS

been making tokens of appreciation and thanks lately. I am currently making a dish towel right now. I am almost done with one set of gifts have anothe...  Read more

PHOENIXREBIRTH

What your nails say about your health!
6/19/2014 4:09:55 PM,  15 COMMENTS

184 184 184 184 184 184 184 184 184 184 I found this short clip to be of interest. The next clip will follow right on the proverbial "heels"...  Read more

IMAVISION

Bad News
6/19/2014 3:28:55 PM,  5 COMMENTS

We all get a little bad news now and then. I've gotten some recently that was frustrating but Tuesday, I got some that was heartbreaking. ...  Read more

STRONGERLEANER

Beneficial Food Pairings
6/18/2014 6:58:52 PM,  10 COMMENTS

195 195 195 195 195 195 195 195 195 195 I was delighted to "find" this blog, "Boost Nutrition with These Food Pairings" --- posted b...  Read more

IMAVISION

What works for me & 4 yrs
6/18/2014 12:15:02 PM,  4 COMMENTS

I spent the 1st yr losing the weight I wanted to lose. I tracked my foods religiously, and that worked. Somewhere along the line, I quit track...  Read more

LNSYLVSDOGS

My LOL moment
6/17/2014 1:27:52 PM,  4 COMMENTS

Have you ever had the SP food tracker ask you if you've entered in all your food for the day (and want your daily feedback report), well BEFORE the en...  Read more

LNSYLVSDOGS

not looking forward to seeing the doctor who I nicknamed idiot.
6/16/2014 11:28:39 PM,  8 COMMENTS

Yes you seen that right. I called a doctor idiot for good reason too. He thought or believed I don't have plantar fasciitis. What do you consider it t...  Read more

PHOENIXREBIRTH

Jaw Dropping Dove Illusions
6/16/2014 7:42:54 PM,  12 COMMENTS

345 40 345 40 345 40 345 40 345 40 I am not sure which I enjoyed more --- the actual performance or the looks of astonishment on the judges' fac...  Read more

IMAVISION

A minus (no matter how small) is still a plus
6/15/2014 4:08:03 PM,  3 COMMENTS

Haven't been using the scale much. I'd recorded my gain awhile ago & chided myself at how nothing fits. DRs appt arrived (you know how THEIR scales...  Read more

LNSYLVSDOGS

Happy Father's Day
6/15/2014 1:40:46 PM,  1 COMMENTS

Wishing Happy Father's Day to all the fathers out there and to those who have stood in as fathers. A father's love combined with a mother's love...  Read more

STRONGERLEANER

For those who still don't get it
6/14/2014 10:48:51 PM,  9 COMMENTS

I have prayed to God to take this problem away and his response was 1 Corinthians 12:9-10. This means that I must do my part now. He told me that the...  Read more

PHOENIXREBIRTH

in defense of my decision of talking to my latest health care provider about the weight
6/13/2014 11:22:05 PM,  9 COMMENTS

Someone said to pray to the Lord about my problem. I did that but aren't we also supposed to do our part when it comes to things as well. I can pray t...  Read more

PHOENIXREBIRTH

For a Laugh --- Cell Phone Eavesdropping
6/12/2014 6:18:17 PM,  21 COMMENTS

246 100 20 246 100 20 246 100 20 246 I got a good chuckle from viewing this clip --- sure hope you do, too. May we all be blessed with su...  Read more

IMAVISION

another update on me
6/12/2014 5:59:54 PM,  8 COMMENTS

Today I went back to see the nurse practitioner who prescribed something for my IBS. We had a discussion about my weight. She plans to put me on an ap...  Read more

PHOENIXREBIRTH

My AMAZING daughter!!!
6/11/2014 9:26:03 PM,  8 COMMENTS

For about a year Brittney has been wanting to grow her hair. She wanted it long enough to donate 10" without having her hair too short. She finally di...  Read more

FITCOFFEEMOM357

another update on me
6/10/2014 8:48:42 PM,  7 COMMENTS

hello everyone I thought I would let you know how things are going with me. For starters I now have my ibs under control. I no longer have bad diarrhe...  Read more

PHOENIXREBIRTH

Rebooting the system
6/10/2014 12:41:04 PM,  5 COMMENTS

I was talking to my BFF last night about why now am I able to get going again. It has been two years since I had the worst gluten experience since th...  Read more

STEPHIEKNITS

Getting Better but Still Tired
6/8/2014 11:55:06 PM,  3 COMMENTS

I'm feeling a little better today. I really wanted to work out. (I hate seeing the zero in the Spark Fitness minutes for the week.) Since I was strugg...  Read more

STRONGERLEANER

I was in denial...I'm sick again.
6/7/2014 6:47:20 PM,  3 COMMENTS

The month of June started out great for me. I happily logged 95 minutes of fitness on June 1. With a monthly goal of 1,500 fitness (not activity) minu...  Read more

STRONGERLEANER

long time no hear...from me:0(
6/4/2014 1:51:03 PM,  2 COMMENTS

Wow, I did not realize I had not written in so long! Well I'm now an empty nester, with one in Washington state and one in north Carolina. It feels...  Read more

DAWNIAMW

update on me
6/2/2014 11:09:23 PM,  12 COMMENTS

Dealing with IBS right now. Food goes thru me like water. Seen dietician today. Need to buckle down now & track nutrition now....  Read more

PHOENIXREBIRTH

May Wrap-Up and June Goals
6/2/2014 8:31:12 PM,  3 COMMENTS

May went pretty well for my goals. My Moderate Goals for May: 1. 1,100 exercise minutes DONE 2. 2 to 3 days of strength DONE 3. 3 to...  Read more

STRONGERLEANER

Don't send a man to the grocery store!
6/2/2014 12:15:37 PM,  25 COMMENTS

246 341 246 341 246 341 246 341 246 341 304, as always, for stopping by to check my blog out. I sure do hope that the video clip s...  Read more

IMAVISION

AB Challenge Day 1
6/1/2014 9:08:23 PM,  5 COMMENTS

I am super nervous. Week one ~ 33.5 inches around the waist. Day one was 15 sit-up, 5 crunches, 5 leg raises and 10second plank on my forea...  Read more

FITCOFFEEMOM357

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