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Blogs by Members of SP Class of August 23-29, 2009

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  • Weigh-In -- 14Jan18

    1/15/2018 12:44:35 AM, by MT-MOONCHASER

    WooHoo!! Got rid of those two pounds from last week Pretty much on track this week -- Water - Cardio - Diet... Read more

  • Weigh-In -- 7Jan18

    1/7/2018 10:58:30 PM, by MT-MOONCHASER

    Well, the scale budged - but in the wrong direction - up 2 pounds... Must have been the holidays catching up to me - or maybe the really sho... Read more

  • Weigh-In -- 31Dec17 -- New Year's wishes

    1/1/2018 1:16:29 PM, by MT-MOONCHASER

    Same weight as last week - in fact, same weight as last year... Kind of mixed emotions about that, while it's not down, it also is... Read more


    12/25/2017 3:02:23 PM, by MT-MOONCHASER

    Wishing everyone a very, Merry Christmas. I sure hope it's warmer than ours. We got down to about -30F her... Read more

  • Weigh-In -- 24Dec17

    12/24/2017 10:26:15 PM, by MT-MOONCHASER

    Merry Christmas to all! Winter has arrived here in NE Montana. We have snow, we have drifts, we have wind, and we have COLD ! !... Read more

  • Weigh-In -- 17Dec17

    12/17/2017 10:44:38 PM, by MT-MOONCHASER

    Wow, I can hardly believe it's been a month since I've blogged. Not really much to talk about - I found that pound again that I thought I'd gott... Read more

  • Much to be Thankful For

    11/23/2017 6:10:37 PM, by FROSTY99

    I am feeling very blessed this thanksgiving. My DH was needing rotator cuff surgery and in order to be cleared for that surgery, he had to see h... Read more

  • Weigh-In -- 19Nov17

    11/19/2017 10:34:17 PM, by MT-MOONCHASER

    Weighed in the same as last time. Lost my water and exercise streaks. Have restarted the exercise streak, but not the water. Results f... Read more

  • Weigh-In - 5Nov17

    11/5/2017 11:35:07 PM, by MT-MOONCHASER

    Weight - the same as last week. Goals from last week - At least 10 minutes of cardio a day - Drink at least 64oz. of wat... Read more

  • Happiness amidst happiness

    10/30/2017 12:42:02 PM, by JAHAR929

    Ah life has been good. Almost too good indicative by the 10lbs I cannot seem to shake off my frame, but it's been a huge byproduct of stress in m... Read more

  • Weigh-in -- 29Oct17

    10/29/2017 11:15:50 PM, by MT-MOONCHASER

    FINALLY - dropped one pound! Weather here was pretty good most days, except for a couple with WIND ! However, this next week will have a c... Read more

  • Weigh-In -- 22Oct17

    10/22/2017 10:38:08 PM, by MT-MOONCHASER

    Still hanging on to the same stubborn pounds... We had a pretty nice week of Indian Summer. Very windy here today with rain showers. That ... Read more

  • Weigh-in -- 15Oct17

    10/15/2017 11:17:32 PM, by MT-MOONCHASER

    Wow! Only 2 1/2 months left for 2017 - didn't we just start it?? Weight about the same this week as last, looked like it could have dropped ... Read more

  • Weigh-In -- 8Oct17

    10/9/2017 12:57:57 AM, by MT-MOONCHASER

    Same weight at last week. The week in review - At least 10 minutes of cardio a day - Steps - 4250 + steps - 5 days out ... Read more

  • Something Different

    10/7/2017 3:04:41 PM, by AINTSKEERD

    If you followed my original journey you are well aware of my focus on balanced nutrition and no gimmicks. At that time I had nothing but time to... Read more

  • A Perfect Storm

    10/2/2017 9:07:38 AM, by AINTSKEERD

    We are mostly settled into the new homestead. It’s literally a dream come true; out of town, close to town, naturally landscaped, forested surrou... Read more

  • Weigh-In -- 1Oct17

    10/2/2017 12:09:01 AM, by MT-MOONCHASER

    Back down that pound... Traveled to northwestern Montana a week ago for a memorial service for my cousin's cousin. My travel was pretty goo... Read more

  • Weigh-In -- 17Sep17

    9/17/2017 11:44:52 AM, by MT-MOONCHASER

    Unfortunately my poor "food" choices caught up to me and I am up one pound. Last week's results - At least 10 minutes of cardio a day ... Read more

  • Turtle method

    9/16/2017 9:41:33 AM, by KOI239

    Just like the turtle, because of my breathing problems, I walk slow. It takes me more time than most folks to get from point a to point b. I try ... Read more

  • We survived

    9/11/2017 10:07:22 PM, by FROSTY99

    Irma sure did a lot a traveling in Florida and none of us could pin her down! She could not make her mind exactly which vacation spot she wanted... Read more

  • Weigh-In -- 10Sep17

    9/11/2017 12:38:36 AM, by MT-MOONCHASER

    Weight the same as last week - Goals from last week - At least 10 minutes of cardio a day -- Steps - 4250 + steps - 5... Read more

  • Weigh-In -- 3Sep17

    9/3/2017 11:08:56 PM, by MT-MOONCHASER

    Still hanging in there at the same weight. Goals for the week - At least 10 minutes of cardio a day Steps - 4250 + steps ... Read more

  • Weigh-In -- 27Aug17

    8/27/2017 9:35:03 PM, by MT-MOONCHASER

    Same weight again this week... Goals from last week - At least 10 minutes of cardio a day Steps - 4250 + steps - 5 days ... Read more

  • Weigh-In -- 20Aug17

    8/21/2017 12:49:41 AM, by MT-MOONCHASER

    Weighed the same this week as last... Goals for this week -- At least 10 minutes of cardio a day Steps - 4250 + steps - 5 ... Read more

  • Air

    8/14/2017 9:56:36 AM, by KOI239

    Most people take air and breathing as just there, but those of us who struggle to breath everyday know different. Every little thing I do, such a... Read more

  • Weigh-In -- 13Aug17

    8/13/2017 11:21:35 PM, by MT-MOONCHASER

    Today I was up a pound -- made some unwise choices last week, mostly salty... Last week's goals -- At least 10 minutes of cardio a day ... Read more

  • Just Shoot Me

    8/11/2017 12:01:32 AM, by FROSTY99

    Well I feel that way at times. My poor DH has been in the hospital 6 times since he got a stent in May. He is currently in there for his 3rd GI... Read more

  • Weigh-In -- 6Aug17

    8/6/2017 11:16:47 PM, by MT-MOONCHASER

    Oops! It's been a while again... For the record, I WAS gone one week. Still hanging in there at the same weight. Must be jumping the ... Read more

  • Update on DH

    7/20/2017 10:59:17 PM, by FROSTY99

    If you followed my earlier blog, you know that my DH had to get a stent in May. Since then we have been on a roller coaster ride. When a person... Read more

  • Weigh-in -- 16Jul17

    7/17/2017 1:09:28 AM, by MT-MOONCHASER

    Long time no blog... I kept forgetting until it was bedtime. It's past bedtime tonight, but I thought I'd better check in. These are t... Read more

  • Jarret's first half marathon

    6/27/2017 3:24:17 PM, by JAHAR929

    For the last year, I've been serving as a Colfax Run Series Ambassador. Huge honor and was a real joy to be part of that amazing family and commu... Read more

  • Stuck again

    6/21/2017 10:00:47 AM, by KOI239

    Well I finally saw a change in the scale numbers! Hoo Ray! Dropped two pounds and now it seems stuck again, but the good news is my pants are beg... Read more

  • Plateau

    6/16/2017 8:00:43 PM, by KOI239

    I have been on a plateau for four weeks. But this morning when I got on the scale I had dropped a pound. I hope that this is a sign that plateau ... Read more

  • Weigh-In -- 4JUN17

    6/5/2017 12:44:49 AM, by MT-MOONCHASER

    Well, it's been a couple of weeks again - don't know where the time went, but it evidently wasn't Sparking... Weight holding the same. ... Read more

  • Pizza

    6/4/2017 1:22:59 PM, by KOI239

    I was home alone and didn't feel like cooking or eating leftovers and a little stressed out as my car has been in shop longer than they quoted. D... Read more

  • Bad influence

    5/29/2017 9:50:19 AM, by KOI239

    Fell of the wagon! Husbands and/or boyfriends can be a very bad influence. Holidays and parties too! I had been doing great with my diet but then... Read more

  • My Garden

    5/25/2017 2:26:27 PM, by KOI239

    I have been working in my garden several days this week. I feel like I am burning more calories than what I read you use. I have been digging and... Read more

  • Just When you think You have it all Planned out

    5/24/2017 5:11:57 PM, by FROSTY99

    DH has been having issues with his shoulder for the past year and his orthopedic surgeon has been giving him shots during the time. The first on... Read more

  • ME

    5/24/2017 7:49:02 AM, by KOI239

    I have never been a selfish person but there comes a time when you need to think "ME". If I don't start thinking "ME", I can be of no use to oth... Read more

  • We all have those times when we just feel lost

    5/22/2017 5:41:51 PM, by JAHAR929

    I've been in a slump. A major one. One of those slumps that kind of keeps you down and doesn't give way for you to come up for air. The kind that... Read more

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