My oldest grandson (Josh) plays Little League baseball and plays on a travel tournament team. They play some weekends, and always travel. This weeke... Read more
Today was the first full day of camping out at the lake. In anticipation for being away, I did my weigh in for the 5% challenge yesterday and was con... Read more
So, my goal was to beat my last 5K. My goal was to run the whole thing.
But if you don't train, you don't reach your goals.
SO. I finished... Read more
This devotion comes from Sarah Young, written in "Jesus Calling" as if Jesus is speaking directly to you. Scriptures are from NIV
"Thank Me for... Read more
This is a devotion taken from "Jesus Calling" written by Sarah Young. It reads as if Jesus is speaking to you. All scripture is taken from the NIV... Read more
The following devotional is taken from "Jesus Calling" - a book written by Sarah Young, in such a way as if Jesus were talking to you.
"Do not lo... Read more
A little blog to let you know about my current life.
I have two grandsons who live nearby (and a third who lives down south with his sister). Bo... Read more
Another fabulous devotional from Sarah Young in "Jesus Calling" - then again, I haven't found a bad one in nearly a year's reading. : ) Remember, th... Read more
Rolling along and I haven't noticed any major changes. I have 11 Boot Camp sessions left and I am getting stronger. I was able to do push-ups with n... Read more
Devotional for 4/26/13 taken from "Jesus Calling" by Sarah Young. This book is written as if Jesus is talking to us.
"Welcome problems as perspe... Read more
Rolling along, one I thing I have noticed is that I haven't gone to the bathroom (#2) since starting these pills. I wonder if that is a side effect?... Read more
So far I've been taking one in the morning with my breakfast smoothie and vitamin and one in the last afternoon before I leave the office. No nausea... Read more
DH and I attended our oldest grandson's first baseball game of the season. Josh is 13, in the 7th grade (how did he get that old?!!!!!!). Josh plays... Read more
"Research has shown that raspberry ketone can help in your weight-loss efforts, especially when paired with regular exercise and a well-balanced diet... Read more
I thought maybe it would help to give you an idea of what our truck amenities are since most of you are not any more familiar with the inside of a Big... Read more
I am taking a needed SparkBreak of about 15 minutes before I get back to my ToDo List! 198
Thank you all for your helpful and supportive comme... Read more
Coming down to the home stretch now....I have only lost a few pounds but I feel so much stronger than I did before I started this journey. I am happy... Read more
We ate at Petro's Iron Skillet which is my favorite. I started with a romaine salad with a little French dressing and ordered grilled chicken breast... Read more
Y'all are the best! Thank you for your kind comments and encouragement! But it worries me that now that I have come up with all these things I can d... Read more
Yesterday I hit one of my goals early! I wanted to be able to complete a run outside and I did.
Before I was in my car accident a little over a year... Read more
My SparkCoach assignment yesterday was to reclaim wasted time so I worked out a short strength training routine for the sleeper! I have 5 pound weigh... Read more
Coming into the home stretch...I've noticed that part of the success I have had so far is because I really had to mentally change my habits. Little t... Read more
I'm really dragging this week! I went to workout yesterday and wondered why I felt so tired after a full night's rest and realized I hadn't taken my v... Read more
As we were pulling into our delivery point just before 9pm last night a young man going too fast and not paying attention rammed into our passenger si... Read more
We had one of our occasional nights of nap / drive / nap on our way to Florida which is one of my challenges. My husband has been a driver for almost... Read more
Well, I'm coming down to the last days of this diet & fitness challenge and I have noticed some major changes. I have gained energy and more upper bo... Read more
Knowing what to do and doing it are two entirely different things. 40 I have never been all that good at maintaining quite as low as I want to and... Read more
I managed to get to a Boot Camp session at 8 PM last night...very strange to be doing that so late an really not optimal for me but that is my one com... Read more
Yesterday was one of "those days" in truckin. It rained all the way from Nashville, Tennessee to Mattoon, Illinois and our receiving customer took so... Read more
I was supposed to go to Boot Camp early this morning but I decided to sleep in a little with my better half who eats horribly, never exercises but rem... Read more
I have been totally on track with my food intake. I am really happy about this. Even though today I had a small ice cream cone, I still was within my... Read more
I have not been feeling well, I fell a little off the wagon on Sunday but I'm grateful that I was still able to eat well even I though I had a few too... Read more
I have spent a lot of time making excuses for why I don't exercise. And they may (or may not) be valid. But that can't stop me from doing it because e... Read more
I love being on the road with my husband but it makes healthy living very difficult and I really need to work out some issues. 39 In my quest to get... Read more
Ok, I've been a bad bad girl today. Tomorrow is my cheat day and I decided to flip flop because I took the day off to visit my home state of Connecti... Read more
I got to bed at a decent hour last night and slept most of the night but didn't feel fully rested when the alarm went off at 5 AM!
Managed to pa... Read more
Another devotional by Julie Clinton of eWomen. This stepped on my toes, and blessed me.
April 2, 2013
"Let patience have its perfect work,... Read more
I really struggled yesterday after a bad night's sleep. I didn't have the energy to get up and workout at 6 AM and I wanted to go last night but I sti... Read more
I'm doubling up today because I decided to enjoy my Sunday Funday and for those of you that observe Easter or Passover you had your day of rest as wel... Read more
