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32 day VEGAN diet lowered all lipid numbers
7/12/2014 12:40:10 PM,  5 COMMENTS

April 7th my numbers were high. They probably continued to go higher until I started the VEGAN challenge for 32 days. But I only have the numb...  Read more


Day 11: Weight loss commandments
7/11/2014 3:30:26 PM,  1 COMMENTS

Just like the 10 biblical commandments, I need weight loss commandments. I think this list is pretty doable - but I really have to work on the get...  Read more


Losing weight for all the right reasons; I want to be a stripper.
7/11/2014 1:38:30 PM,  7 COMMENTS

Yeah yeah.. How appalling; How offensive. Ef it. Men are going to disrespect women, that’s life. As a stripper.. You can pay to disrespect me....  Read more


Day 10 - Who you ARE vs. Who you WANT to be
7/10/2014 4:29:18 PM,  0 COMMENTS

I have heard several times "Insanity is doing the same thing over and over again and expecting different results."; however, I have come to believe...  Read more


Day 9 - No Excuses!
7/9/2014 2:26:30 PM,  2 COMMENTS

Enough said! Happy sparking! Kita - obesity survivor!...  Read more


PMS worst thing invented EVER
7/9/2014 1:04:24 PM,  1 COMMENTS

I feel like Im eating the kitchen sink and everything else that is not glued down right now. My only saving grace is that I really don't have the most...  Read more


Next Mini Goal is Getting Back to Onederland
7/8/2014 1:49:00 PM,  4 COMMENTS

...  Read more


Day 8 - Back on track!
7/8/2014 12:41:13 PM,  1 COMMENTS

So, the pity party is over! I put my big girl panties on and placed yesterday in the past. One of my spark friends told me to concentrate on t...  Read more


2 dates with the same guy then no contact oh well.... on to the next one
7/8/2014 11:29:27 AM,  6 COMMENTS

I thought things were going good but after our second date he pretty much quit texting back. I even attempted the next day to just start a conversatio...  Read more


I kept saying NOTHING was working...
7/8/2014 8:46:06 AM,  5 COMMENTS

I've eaten clean food for....ever. But I eat good portion sizes as I work like a chain gang member with a pick axe and pile of rocks. I'm hungr...  Read more


Starting over AGAIN! Hopefully this will be the one!
7/7/2014 10:45:57 PM,  1 COMMENTS

Started the Paleo diet/lifestyle on June 22, 2014. currently have lost 13 pounds! I'm learning to make more vegetable dishes, eat more fruit, and stay...  Read more


Day 32 of Vegan challenge
7/7/2014 8:04:58 PM,  4 COMMENTS

I just spent a long time posting about 30 pictures of food I made over the past several days and there is something wrong with the computer after I ju...  Read more


Day 32 of 30 Day Vegan Challenge
7/7/2014 8:00:44 PM,  1 COMMENTS

My computer crashed from a software product that Staples Office installed on June 3rd. I spent the last penny to my name getting computer fixed with...  Read more


Days 5-7... In need of your prayers
7/7/2014 10:48:03 AM,  4 COMMENTS

I was going to post another quote, but when I found this one, I HAD to use it! This weekend was a bust! I didn't have a shake all weekend. Frida...  Read more


Don't even know where to start...
7/6/2014 11:09:05 PM,  10 COMMENTS

I'm embarrassed to tell you, but I have been away so long, it took me quite a while to figure out how to enter a blog. My last blog was April 30th. I...  Read more


Day 30 of 30 Day Vegan Challenge
7/5/2014 11:16:08 AM,  2 COMMENTS

1/4 cup combined ground raw sunflower seeds & raw almonds 1/4 cup whole wheat flour baking powder 1/2 cup soy milk 1/4 cup fresh blueber...  Read more


Amended Blog with Pictures - Day 29 of 30 Day Vegan Challenge
7/4/2014 1:47:35 PM,  5 COMMENTS

blueberries, orange, cinnamon, coffee oatmeal soaked overnight and cooked with soy and almond milk. chick peas, tofu, asparagus, p...  Read more


Day 4 - REALLY Long DAY!
7/3/2014 8:15:34 PM,  2 COMMENTS

Never a truer word spoken. Did not do so well on the eating today, so I need to be better tomorrow. It's 8:15 PM and I'm just now about to lea...  Read more


Drinks with a Guy?
7/3/2014 1:14:26 PM,  4 COMMENTS

I am just starting this dating game and it makes me nervous. But I have learned confidence is sexy, smiling is attractive, and being myself is beautif...  Read more


Day 28 of the 30 Day Vegan Challenge
7/3/2014 8:22:52 AM,  2 COMMENTS

Ground old fashioned oats soaked overnight in filtered water to break down the phytic acid in the grain. Cooked 5 minutes with soy and almo...  Read more


7/3/2014 8:08:46 AM,  0 COMMENTS

The simplest definition of vegetarianism is a diet free of meat, fish, and fowl flesh. But eating habits of vegetarians cover a wide spectrum...  Read more


Day 26 of 30 Day Vegan Challenge
7/2/2014 5:11:10 PM,  4 COMMENTS

I'm just not hungry. My daughter picked today as the day we'd spend together this summer. First she said last Friday, "next week some time" and I sa...  Read more


Feeling Amazing
7/2/2014 11:08:08 AM,  3 COMMENTS

There is 1 person that put this smile on my face after 19 years we've seen it all family through it all DJE 88...  Read more


Day 3 - Inspired!
7/2/2014 10:10:55 AM,  2 COMMENTS

I received this message today and it touched my heart. The way we live is truly our message to the world. While I don't have children of my ow...  Read more


back to pure foods ~ no more white bread rolls - its poison to my body
7/1/2014 1:27:37 PM,  4 COMMENTS

After eating a white flour kaiser roll with a Morning Star vegan veggie burger (filled with crap) I was 2.4 lbs. heavier this morning than from...  Read more


Day 2: Excited!
7/1/2014 12:24:50 PM,  2 COMMENTS

On the advice of a nutritionist, I'm doing a variation of the Slim Fast plan, protein shakes for breakfast and lunch and a sensible dinner. Because I...  Read more


99 pounds from my goal
6/30/2014 10:46:41 PM,  15 COMMENTS

Ever since I had my latest weigh in last Thursday, this song has been haunting me.... except that the words in my head are "99 pounds from my goal.......  Read more


Day 1 - AGAIN! We Fall Down... BUT WE GET UP!!!
6/30/2014 1:58:41 PM,  4 COMMENTS

Over a year since my last blog... LIFE certainly has thrown some challenges my way, but I'M STILL HERE! I've been logging in and spinning the wheel,...  Read more


6/30/2014 10:40:36 AM,  5 COMMENTS

I joined in January of 2012. I have started stopped came and gone. I was cruising my sparkpage and happened to glance at my goals and realized for the...  Read more


Study of grains, legumes, beans, seeds, ~ soaking, sprouting, dehydrating
6/30/2014 8:13:59 AM,  3 COMMENTS

Linda's Study of grains, legumes, beans, seeds, ~ soaking, sprouting, dehydrating in the old’ Kitchen 6/29/14 Quinoa, lentils, spl...  Read more


Getting to know you (borrowed from be-the-change)
6/30/2014 1:12:17 AM,  4 COMMENTS

Your go-to chewing gum flavor… Spearmint Best time of the year… Spring If you were a toe nail polish what color would you be…. Revlon Red ...  Read more


Feeling Good Today
6/29/2014 3:26:50 PM,  1 COMMENTS

A couple of weeks ago I broke out in Shingles. UGH, I was so frustrated. I just keep getting sick! Since I gave birth to Eliza 7 months ago I ha...  Read more


Day 24 of 30 Day Vegan Challenge
6/29/2014 10:32:47 AM,  3 COMMENTS

Last night I collapsed filthy dirty from doing grueling chores at the house. Everything gets done by hand. It takes forever. I wanted to...  Read more


Life is too hard
6/28/2014 3:24:17 PM,  1 COMMENTS

On April 2 2014 I weighed 216.4 lbs. On June 28th I weigh 206.9. So in two months I really did lose 10 lbs. If I can lose another 10 lbs. by...  Read more


Day 22 of 30 day Vegan Challenge
6/27/2014 8:29:27 PM,  2 COMMENTS

I had some freaking news out of the blue that blew me into a huge state of despair - news I never thought would ever happen & there's nothing I can do...  Read more


6/24/2014 9:29:14 PM,  7 COMMENTS

I have been doing a yoga challenge. I am loving yoga. This is the challenge that I am doing. 401 The challenge I am doing is on Youtube....  Read more


Today's Gardening Chores Really Helped Spruce Up the Veggies
6/21/2014 5:11:53 PM,  2 COMMENTS

Yams, red potato, russets, yellow & red onions, signature & Kentucky Wonder string beans, Burpless Beauty Cucumbers, Bell peppers, Jalapeno & Re...  Read more


Day 16 of 30 Day Vegan Challenge
6/21/2014 4:52:44 PM,  2 COMMENTS

Halfway through the 30 Day Vegan Challenge, I'm sticking with this true blue. I cook without recipes and throw things together - whatever the spiri...  Read more


My Saturday
6/21/2014 11:19:30 AM,  4 COMMENTS

I am looking forward to today..... Starting with a mother/daughter work out at the gym. Love when I can workout with my daughter and trainer, we...  Read more


Day 14 of 30 Day Vegan Challenge
6/21/2014 9:51:52 AM,  1 COMMENTS

A very busy day in the backyard organic garden so I used up 1 cup of brown rice medley cooked the other day with potato, celery, garlic, o...  Read more


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