Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of SP Class of December 6-12, 2009

Return To the Team SP Class of December 6-12, 2009

  • THEY FIT!!!!

    10/4/2013 11:28:54 PM, by NICKB1978

    ... Read more

  • Where's Waldo?

    9/29/2013 7:04:48 PM, by DJW72352

    Truly enjoying my Largest Loser Class. Hard work but so worth it. Week before last we went outside at 5:45 to walk /run mile track as fast as w... Read more

  • Warrior Dash W/Pics

    9/29/2013 3:11:07 PM, by NICKB1978

    Hi all! So Saturday I did the Warrior Dash and it was amazing!! I really enjoyed myself!. One thing I have to say is Trail Running is NO JOKE!! I... Read more

  • My Fav workout season is coming!!

    9/20/2013 11:30:09 AM, by NICKB1978

    Hi all TGIF!! I was just thinking about winter, which is right around the corner and how It is my favorite workout season. Now dont get me wrong ... Read more

  • Eating and stress

    9/16/2013 5:36:51 PM, by WUNMURRA

    Well one thing that recent weeks has shown me is very clearly is that my first response when dealing with stress relating to situations I feel po... Read more

  • Well, hello there!

    9/14/2013 7:28:16 AM, by DJW72352

    Shock...disbelief...tears of joy! Well, hello there Onederland!!! This week I found with great joy I finally broke thru and made it under 200... Read more

  • being judged...

    9/13/2013 3:34:39 PM, by ASPENGRRL

    Just a quick post, I hope. This Weds I took some of my jewelry to be judged for possible entry into a holiday show. The girls who were judg... Read more

  • Week 12

    9/12/2013 10:07:41 AM, by NICKB1978

    Monday I began week 12 of operation slim down. Now im not were I want to be but i am alot closer than i was 12 weeks ago, and that im happy about... Read more

  • floating pics

    9/10/2013 11:20:14 AM, by NICKB1978

    well folks we had a blast floating and cant wait to do it again next year!! here are some pics from it, I don't look to shabby,lol enjoy!! Read more

  • I Am Officially A Certified Health Coach!

    9/6/2013 6:02:22 PM, by CHRISKENANDKIDS

    I took my final test on Monday and passed with 100%! I am officially a Certified Holistic Health Coach through the Institute for Integrative Nutr... Read more

  • Shaking up my workouts?

    9/4/2013 5:29:22 PM, by WUNMURRA

    Spark coach prompted me today to 'shake up my workouts'. -While I can see that might be something to work towards - this week however, I am just... Read more

  • week 11

    9/4/2013 10:08:26 AM, by NICKB1978

    hey all!! its been a min since i checked in, so here it goes. Last week I continued to workout but it was some what of a lazy week, but i think i... Read more

  • forget the scale...do measurements!

    8/31/2013 7:36:38 PM, by DJW72352

    Althpugh I do weigh once a month I am not focused on the scale anymore. It was so frustrating not seein it go to my 199.9.. Decided not to dwel... Read more

  • Goals for this week

    8/30/2013 10:39:37 AM, by CATHYHASSPARK

    The trials of life just do not seem to end, I will not get into the drama but my point here is, I need to take care of myself, as hard as that i... Read more

  • I'm back again.....

    8/27/2013 9:58:41 PM, by DOUGSWIFE2

    With a good attitude and motivation to make it work this time. I guess just the fact that I'm not giving up is a success in itself. I'll be b... Read more

  • Well I am back

    8/26/2013 1:47:29 PM, by WUNMURRA

    On the 9 th of August on very short notice my newest grand daughter arrived in the world 6 weeks earlier than expected. she now home from hospita... Read more

  • budgeting blues..

    8/19/2013 5:09:08 PM, by ASPENGRRL

    As I think I have said before, I've sort of slipped on my budgeting lately. And by budgeting I mean both financial and caloric. I had a busy we... Read more

  • WEEK 9n with progress pics

    8/19/2013 12:11:17 PM, by NICKB1978

    Hi all!! as promised I am going to post my progress pics in this blog. I am happy to say I lost about a 1/2 of inch to 1 inch all over my body th... Read more

  • Thursday thoughts

    8/15/2013 8:19:37 PM, by ASPENGRRL

    It's an ups-and-downs kind of day. I weighed myself because it was my SP checkup day, even though I've been avoiding doing that for weeks. I wa... Read more

  • VLCD1

    8/15/2013 9:26:25 AM, by BEEJEBET

    I'm ready, I'm pumped, I can do this. I'm ready to feel that energy again! ... Read more

  • Week 8

    8/14/2013 12:07:13 PM, by NICKB1978

    Hi all!! Im here to check in. Week 8 has been going well im still on track and burning the fat off. This Saturday is picture day and I cant wait ... Read more

  • 3 years and a baby later

    8/7/2013 1:32:29 PM, by BEEJEBET

    3 years ago around this time I hit my goal weight. I lost a total of 80 pounds!!! I was so happy and never felt so beautiful and healthy. What di... Read more

  • week 7

    8/6/2013 10:38:37 AM, by NICKB1978

    hi all!! My week 7 started yesterday and im feel amazing!! I'm on week 5 with the BL last chance to workout dvd and one more week to go to finish... Read more

  • Haven't Blogged In A While

    8/2/2013 9:52:23 PM, by CHRISKENANDKIDS

    It's been a while since I blogged so I figured I'd update everyone. I've been keeping up with my walk training and the weekend mileage is getting... Read more

  • Staying accountable

    8/1/2013 5:16:25 PM, by WUNMURRA

    Picture taken yesterday to measure the visible change (if any ) in my dimen... Read more

  • First meal of a new month of looking after me

    7/31/2013 7:02:06 PM, by WUNMURRA

    It was delicious. I plan to do lots of good things for me this month. I wor... Read more

  • starting week 6

    7/29/2013 4:22:37 PM, by NICKB1978

    Hi all!! im just checking in, i have been killing my workouts and by request of my bf, this week im doing dble workouts every other day instead o... Read more

  • Sorry been MIA

    7/27/2013 8:08:52 AM, by CATHYHASSPARK

    LIfe has been busy and a lot of changes in my life, I started school this week so that gave my full attention it is all so different I haven't be... Read more

  • Things that do and don't work

    7/26/2013 6:17:36 PM, by WUNMURRA

    At the start of July I revisited my goals and that changed my calorie range on Sparkpeople. Since that day I have consistently eaten more in a da... Read more

  • Confirmation Finally!!!

    7/19/2013 10:07:47 AM, by NICKB1978

    Hey all, good morning!! So yesterday after my grulling workout i took pics to see if I could see any change....well there was change!!! I have lo... Read more

  • Moments

    7/15/2013 5:36:41 PM, by WUNMURRA

    Sparkcoach has prompted me to reflect on and blog about the ways that I know I am getting fitter and healthier that don't involve a scale. I e... Read more

  • Treated myself last nite!!

    7/15/2013 10:59:08 AM, by NICKB1978

    Hey all!! i had a wonderful weekend and kept it active and clean the entire weekend. I had two treats yesterday and I enjoyed them and savored ev... Read more

  • My 5% Summer Challenge commitment

    7/15/2013 10:39:22 AM, by CATHYHASSPARK

    I did a spring challenge and achieved my 5% so now for another one just to keep me going! My goal is to keep learning something new abou... Read more

  • Time, time, Time

    7/11/2013 12:31:13 PM, by NICKB1978

    ugh I wish time would go by faster, i think..lol When I get home after work and I get my workout in( 35 mins toning 35 mins cardio), mentally im... Read more

  • Celebrating me today

    7/9/2013 11:08:25 AM, by CATHYHASSPARK

    Today is my birthday . I am 48 years young , reflecting today of the blessings I have I have an awesome husband even th ough the last four... Read more

  • Half way point

    7/8/2013 4:13:55 PM, by NICKB1978

    Good afternoon all!! today is my 15th day on my 30 day challenge. I have been working out for the last 15 days straight, im eating clean 80/20 an... Read more

  • Procrastination

    7/6/2013 5:39:27 PM, by WUNMURRA

    When it comes to wasting or at least - not maximising my use of time - this would have to be the main reason. I am always happy to leave thing... Read more

  • 4th of July poor choices and my body feels it today!

    7/5/2013 11:48:33 AM, by MOMOF5STINKERS

    I did HORRIBLE yesterday! It started at a pizza buffet and ended with my parents BBQ for dinner. Today I feel exhausted and not like myself. Hung... Read more

  • I made it through the fourth of July!

    7/5/2013 10:17:59 AM, by CATHYHASSPARK

    I did pretty well yesterday , I did a cardio / toning work out for forty five minutes in the morning, I drank my water and probably extra li... Read more

  • Bigger and Better plans!!

    7/3/2013 5:42:02 PM, by NICKB1978

    Hey all today is 10 days in to my 30 day challenge, it will actually be a 60 day challenge im just taking it a month at a time...lol Any wh... Read more

Page 3 of 20:
1
2
3
4
5


           RSS Feed: SparkPeople Member Blogs RSS Feed