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Blogs by Members of SP Class of December 6-12, 2009

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  • grar...

    12/4/2013 7:50:07 PM, by ASPENGRRL

    I wanted to title this post "starting over" or "taking control", but neither of those felt right... so just, grar. I've been really in a slu... Read more

  • Defeat the Holidays!

    11/10/2013 9:54:38 AM, by DJW72352

    Hi All, My Largest Loser class ended and my results for the past 8 weeks are a weight loss of 9 3/4 lbs and a 5 lb gain in muscle. So happy w... Read more

  • Update on me

    11/9/2013 11:07:45 AM, by CATHYHASSPARK

    I have not written here in awhile, I have a blog that I do try to write in once a week but I have been going through some changes in my life, som... Read more

  • For all you moms out there...(sorry, guys!)

    11/9/2013 10:10:28 AM, by REMCMFA

    If I fall off the wagon, I always start my health journey by drinking water. So, my thought of the day/week is: DRINK...Drink...d... Read more

  • Just Checkin in

    11/6/2013 1:35:44 PM, by NICKB1978

    Hey all!! its been a lil over a week since i have blogged so i figured I might as well check in and let yall know whats been going on. So I start... Read more

  • I am SO DONE!

    11/2/2013 1:32:23 PM, by CHRISKENANDKIDS

    I am done gaining weight back. I'm done letting my hip pain define me and not working out. I'm done, done, done. I was 2 pounds away from my goal... Read more

  • Ready for a change (again)!!

    11/1/2013 11:09:10 AM, by REMCMFA

    I guess it's time that I start to blog. I've been on SP a few years now, but was reluctant to blog. Fears of facing the truth? Maybe. I'll st... Read more

  • My First Half Marathon DONE!!!

    10/27/2013 4:20:00 PM, by NICKB1978

    hey all!! so I DID IT!!!! I ran my first half marathon and I didn't die or get hurt. I ran 98 percent of the time which is not to shabby since th... Read more

  • I did it...yippee

    10/26/2013 7:52:23 PM, by DJW72352

    Whhoo hoo..I did it...yippee. myfirst 5K and did it in 56.22 minutes. Not bad for a beginner with copd.. It was so much fun I know I'll ... Read more

  • First 5K

    10/25/2013 10:59:03 PM, by DJW72352

    Very excited.! Tomarrow I will walk my 1st 5K... Did a trial walk of 3.1 miles today and it took an hour. Just a few months ago I couldn't wa... Read more

  • sweets-free day

    10/22/2013 1:57:04 AM, by ASPENGRRL

    I really want a sweet. A piece of chocolate, or a piece of mochi, or something. Heck, a cup of hot cocoa. *sigh* But I promised myself I ... Read more

  • Hard work and Determination!

    10/11/2013 10:18:43 AM, by DJW72352

    So increbibly happy. Finally reached my drivers license weight of 190 lbs. Poor thing has been lieing for so many years. The same amount of ye... Read more

  • Oh emotional eating, how I detest thee...

    10/6/2013 11:11:37 AM, by BUTERFLYMOMMA

    Well in the wise words of Whitesnake..Here I go again on my own. Going down the only road I've ever known. This is my cycle. I do well for... Read more

  • THEY FIT!!!!

    10/4/2013 11:28:54 PM, by NICKB1978

    ... Read more

  • Where's Waldo?

    9/29/2013 7:04:48 PM, by DJW72352

    Truly enjoying my Largest Loser Class. Hard work but so worth it. Week before last we went outside at 5:45 to walk /run mile track as fast as w... Read more

  • Warrior Dash W/Pics

    9/29/2013 3:11:07 PM, by NICKB1978

    Hi all! So Saturday I did the Warrior Dash and it was amazing!! I really enjoyed myself!. One thing I have to say is Trail Running is NO JOKE!! I... Read more

  • My Fav workout season is coming!!

    9/20/2013 11:30:09 AM, by NICKB1978

    Hi all TGIF!! I was just thinking about winter, which is right around the corner and how It is my favorite workout season. Now dont get me wrong ... Read more

  • Eating and stress

    9/16/2013 5:36:51 PM, by WUNMURRA

    Well one thing that recent weeks has shown me is very clearly is that my first response when dealing with stress relating to situations I feel po... Read more

  • Well, hello there!

    9/14/2013 7:28:16 AM, by DJW72352

    Shock...disbelief...tears of joy! Well, hello there Onederland!!! This week I found with great joy I finally broke thru and made it under 200... Read more

  • being judged...

    9/13/2013 3:34:39 PM, by ASPENGRRL

    Just a quick post, I hope. This Weds I took some of my jewelry to be judged for possible entry into a holiday show. The girls who were judg... Read more

  • Week 12

    9/12/2013 10:07:41 AM, by NICKB1978

    Monday I began week 12 of operation slim down. Now im not were I want to be but i am alot closer than i was 12 weeks ago, and that im happy about... Read more

  • floating pics

    9/10/2013 11:20:14 AM, by NICKB1978

    well folks we had a blast floating and cant wait to do it again next year!! here are some pics from it, I don't look to shabby,lol enjoy!! Read more

  • I Am Officially A Certified Health Coach!

    9/6/2013 6:02:22 PM, by CHRISKENANDKIDS

    I took my final test on Monday and passed with 100%! I am officially a Certified Holistic Health Coach through the Institute for Integrative Nutr... Read more

  • Shaking up my workouts?

    9/4/2013 5:29:22 PM, by WUNMURRA

    Spark coach prompted me today to 'shake up my workouts'. -While I can see that might be something to work towards - this week however, I am just... Read more

  • week 11

    9/4/2013 10:08:26 AM, by NICKB1978

    hey all!! its been a min since i checked in, so here it goes. Last week I continued to workout but it was some what of a lazy week, but i think i... Read more

  • forget the scale...do measurements!

    8/31/2013 7:36:38 PM, by DJW72352

    Althpugh I do weigh once a month I am not focused on the scale anymore. It was so frustrating not seein it go to my 199.9.. Decided not to dwel... Read more

  • Goals for this week

    8/30/2013 10:39:37 AM, by CATHYHASSPARK

    The trials of life just do not seem to end, I will not get into the drama but my point here is, I need to take care of myself, as hard as that i... Read more

  • I'm back again.....

    8/27/2013 9:58:41 PM, by DOUGSWIFE2

    With a good attitude and motivation to make it work this time. I guess just the fact that I'm not giving up is a success in itself. I'll be b... Read more

  • Well I am back

    8/26/2013 1:47:29 PM, by WUNMURRA

    On the 9 th of August on very short notice my newest grand daughter arrived in the world 6 weeks earlier than expected. she now home from hospita... Read more

  • budgeting blues..

    8/19/2013 5:09:08 PM, by ASPENGRRL

    As I think I have said before, I've sort of slipped on my budgeting lately. And by budgeting I mean both financial and caloric. I had a busy we... Read more

  • WEEK 9n with progress pics

    8/19/2013 12:11:17 PM, by NICKB1978

    Hi all!! as promised I am going to post my progress pics in this blog. I am happy to say I lost about a 1/2 of inch to 1 inch all over my body th... Read more

  • Thursday thoughts

    8/15/2013 8:19:37 PM, by ASPENGRRL

    It's an ups-and-downs kind of day. I weighed myself because it was my SP checkup day, even though I've been avoiding doing that for weeks. I wa... Read more

  • VLCD1

    8/15/2013 9:26:25 AM, by BEEJEBET

    I'm ready, I'm pumped, I can do this. I'm ready to feel that energy again! ... Read more

  • Week 8

    8/14/2013 12:07:13 PM, by NICKB1978

    Hi all!! Im here to check in. Week 8 has been going well im still on track and burning the fat off. This Saturday is picture day and I cant wait ... Read more

  • 3 years and a baby later

    8/7/2013 1:32:29 PM, by BEEJEBET

    3 years ago around this time I hit my goal weight. I lost a total of 80 pounds!!! I was so happy and never felt so beautiful and healthy. What di... Read more

  • week 7

    8/6/2013 10:38:37 AM, by NICKB1978

    hi all!! My week 7 started yesterday and im feel amazing!! I'm on week 5 with the BL last chance to workout dvd and one more week to go to finish... Read more

  • Haven't Blogged In A While

    8/2/2013 9:52:23 PM, by CHRISKENANDKIDS

    It's been a while since I blogged so I figured I'd update everyone. I've been keeping up with my walk training and the weekend mileage is getting... Read more

  • Staying accountable

    8/1/2013 5:16:25 PM, by WUNMURRA

    Picture taken yesterday to measure the visible change (if any ) in my dimen... Read more

  • First meal of a new month of looking after me

    7/31/2013 7:02:06 PM, by WUNMURRA

    It was delicious. I plan to do lots of good things for me this month. I wor... Read more

  • starting week 6

    7/29/2013 4:22:37 PM, by NICKB1978

    Hi all!! im just checking in, i have been killing my workouts and by request of my bf, this week im doing dble workouts every other day instead o... Read more

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