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Blogs by Members of SP Class of October 11-17, 2009

Return To the Team SP Class of October 11-17, 2009

Fitting in my work outs :P
8/8/2014 11:39:43 AM,  3 COMMENTS

Now that I have a very active toddler and I still have a house, dog, and husband to take care on top of that, it's been hard to figure out when to wor...  Read more

VIBRANTSTAR

Well that was a long hiatus. ;)
8/4/2014 9:18:27 PM,  6 COMMENTS

Let's see... I have taken quite a break from working out and taking care of myself. Last year I lost 45 lbs, this year I have managed to gain back 25...  Read more

VIBRANTSTAR

Only 1lb a week?!
5/25/2014 3:34:28 PM,  2 COMMENTS

Was very anxious last night, lots of pent up energy. So I went for a walk, then did my stretches, and had a relatively good sleep. Today I did another...  Read more

JMARI01

Overcoming anxiety
5/24/2014 7:15:23 PM,  0 COMMENTS

I have had a lot of anxiety about returning to work. Since May 2013 I have been on long-term disability, and I will being my gradual return to work th...  Read more

JMARI01

Back again (Introduction)
5/21/2014 9:18:29 PM,  1 COMMENTS

Well, the last 3 years have not been kind; gained great but stressful employment, so I also gained weight. My eating habits were terrible, eating out...  Read more

JMARI01

Changing my All or Nothing mentality
3/21/2014 4:06:15 PM,  9 COMMENTS

I haven't written a blog in FOREVER. It's really time for an update, don't you think? 224 I had my daughter Brooklyn on December 17th, 2011....  Read more

NOT_BIG_BONED

its easy to lose focus...what keeps you going?
2/6/2014 10:34:21 AM,  1 COMMENTS

I started again Jan 19th 2014 and of course its always easy at first. You got that go get er drive....after a few weeks its easy to lose focus or at l...  Read more

MERKY99

Compassion and Patience for myself
2/5/2014 12:28:27 PM,  1 COMMENTS

Taking my time. Being patient with myself. Not verbally abusing myself in my head (I am not good enough, why am I doing this to myself - thoughts -...  Read more

VMMUNICORN

Overly Tired and Stressed
1/31/2014 11:45:24 AM,  1 COMMENTS

Honestly - I am learning the more tired and stressed out I am the poorer my decision making is. That is when I need to be especially kind to myself....  Read more

VMMUNICORN

Changing my perspective and approach
1/30/2014 10:38:45 AM,  2 COMMENTS

Progress not perfection. What can I learn? How can I make different choices? I can start over. Today - If I had that something to eat on my food p...  Read more

VMMUNICORN

Time for some _reality_ and _truth_
1/22/2014 11:17:49 AM,  1 COMMENTS

Over the last several years I have started and stopped my "journey" to a better be numerous times. I've fallen down, picked myself up and lost...  Read more

KITTANY

AND AGAIN...LOL
1/21/2014 6:46:26 AM,  1 COMMENTS

Been back in canada now for a few years. Stopped running, exercising, eating right....lol. But hey we all slip.....And today I feel great!!!!!!...  Read more

MERKY99

Beginning Week 3
1/14/2014 11:48:58 AM,  0 COMMENTS

Week 2 I'm continuing with my week one goals - again using the spreadsheet approach for that visual at-a-girl I get as checkmarks progress across the...  Read more

JSIMMON1

2014 - week 2
1/6/2014 11:58:17 AM,  1 COMMENTS

Congratulations to me - first weeks goals accomplished. Although I missed 1 AM item it was only a 5 day week and the goals were set mid-day the 1st....  Read more

JSIMMON1

Commitments - 2014 and beyond.
1/2/2014 1:08:28 PM,  1 COMMENTS

It's a new year and a time to reflect and do some course corrections. I AM committed to being MY healthy best. I will probably never again be as...  Read more

JSIMMON1

Starting Over...
1/1/2014 2:59:48 PM,  1 COMMENTS

OMG, so I started on SP about 5 years ago in 2009 and participated for about 5 months then it just all went left! 39 And since January 2013 I really...  Read more

MSPIECEOFMIND

Bring on 2014!
12/22/2013 12:40:58 PM,  4 COMMENTS

All morning I wrote out my juice recipes for my 30 day juice fast I am planning on doing starting January 1st. I have previously done a juice fa...  Read more

VIBRANTSTAR

After nearly 6 months, I am BACK!
11/16/2013 11:16:40 PM,  7 COMMENTS

****After reading a couple of my past blogs... I know I have said this a few times in the past months but I FEEL different this time. Sort of like I d...  Read more

VIBRANTSTAR

RESULTS ARE IN! My levels vs last years levels!
11/8/2013 3:16:03 AM,  4 COMMENTS

Well there they are! All my hard work for the year. Most of my levels are now within a healthy range compared to last year when almost all I saw...  Read more

VIBRANTSTAR

Super Sunday 10/20
10/20/2013 5:36:15 PM,  3 COMMENTS

So today I started tracking again, pulled up the Meal Plan, and am on a mission to continue building my strength. Now it definitely has been slower th...  Read more

TOSTAYHEALTHY

Wellness screening at work
10/8/2013 6:29:11 PM,  3 COMMENTS

Our annual wellness screening at work is coming up. Unlike last year, I am SUPER excited about it. Its funny to me that I can be excited about s...  Read more

VIBRANTSTAR

My new exercise buddy!!!
10/2/2013 7:55:04 PM,  7 COMMENTS

So Monday morning I received an email about a dog that matched my search criteria on Adoptapet.com. I have it set to notify me of Rhodesian Ridgebacks...  Read more

VIBRANTSTAR

Inches lost but no pounds lost. Meh.
9/28/2013 10:25:24 AM,  7 COMMENTS

The 2nd pic is me today. Feeling good! Even tho I haven't really lost since June, with me doing Pilates and some classes at the gym I think I am...  Read more

VIBRANTSTAR

Pilates and yoga!
8/21/2013 8:28:22 PM,  3 COMMENTS

Yesterday I did my first ever pilates class. WHOA. My legs have not wobbled and convulsed like that in a long long time. lol It really pus...  Read more

VIBRANTSTAR

Most recent comparison pic!
8/19/2013 1:31:10 PM,  9 COMMENTS

Even though I sort of feel like I am starting all over, I have to remind myself how far I have come. First pic is from August of last year, 2nd...  Read more

VIBRANTSTAR

Slowly getting back into it. :D
8/17/2013 11:03:32 AM,  5 COMMENTS

Well after a couple setbacks with health and my foot healing I am refocusing and set a mini goal for myself to keep me on track. I am still in o...  Read more

VIBRANTSTAR

Wow
7/29/2013 9:36:13 PM,  1 COMMENTS

So I'm no longer where I was before in many ways. I struggled, suffered and let myself be broken over the years. I was held back and even thou...  Read more

KITTANY

Struggles and triumphs
7/25/2013 11:02:17 PM,  6 COMMENTS

Sooo.... I haven't even really got on here in over 2-3 weeks. Messing up my leg has thrown me off my game so bad. Lets start with the good news...  Read more

VIBRANTSTAR

Checking in
7/16/2013 6:22:02 AM,  1 COMMENTS

I've been gone but not gone. I'm still chugging along. Doing my workouts, walking countless miles, and plateauing with the best of them. But as t...  Read more

GABBY98_80

"Bad" goal...
7/7/2013 8:29:49 AM,  1 COMMENTS

My Spark Coach WooHoo was "Wake up with Determination...Go to bed with Satisfaction" and that is my aim! 101 I need to hit this with a bang...I...  Read more

3IN4YO

Motivation Monday progress pic Jan 1st - July 1st!
7/1/2013 1:08:19 PM,  12 COMMENTS

Well there it is. 334 I look thinner than I thought! It is so hard to see the progress when you look in the mirror every day. I have to say tha...  Read more

VIBRANTSTAR

Total derailment.
6/29/2013 10:13:50 AM,  6 COMMENTS

These past couple weekends have completely ruined my motivation and eating habits. First it was the out of town bachelorette weekend. Then the next we...  Read more

VIBRANTSTAR

Update on my leg and other randoms
6/25/2013 7:03:00 PM,  8 COMMENTS

If you read my post last week sometime I posted that I fell on the 15th and hurt my leg pretty bad. It STILL hurts and is bruising really bad. ...  Read more

VIBRANTSTAR

Can't forget my husbands progress!
6/19/2013 7:52:02 PM,  10 COMMENTS

So I have been blogging about my weight loss but I have to brag about my husband. He has lost about 50-55 lbs. If you read my blog, I posted about him...  Read more

VIBRANTSTAR

My official onederland comparison pic!!
6/19/2013 9:06:54 AM,  17 COMMENTS

Well there it is. All in it's glory! Same shirt and everything. :) :) Every time I look at that first picture it motivates me to keep on g...  Read more

VIBRANTSTAR

Helloooooo onederland!
6/17/2013 9:38:00 AM,  15 COMMENTS

Ahhhhhh there is a 1 in front of my weight!!! It has been over 4 years since I have seen that beautiful little number. :) :) I start...  Read more

VIBRANTSTAR

Facing myself
6/14/2013 10:16:30 AM,  3 COMMENTS

I always thought myself far better than an addict... but now I identify with them. Like an addict, we are all addicted to something weather it be...  Read more

RHEADANIELLE

Happy 1st Birthday to my sweet little lady!
6/11/2013 2:41:28 PM,  15 COMMENTS

I can't believe it! My little Paige Addison is ONE! 39 weeks with my little girl! 1 day old! 9 days old! My 1 year...  Read more

VIBRANTSTAR

Happy dance!!!!
6/10/2013 11:53:20 AM,  9 COMMENTS

Ok so most of you know that I washed my Fitbit one with my clothes.... oops. It has been sitting in a bowl of rice since May 26th. I have checked...  Read more

VIBRANTSTAR

Kids are number 1 charity run!
6/3/2013 10:27:55 PM,  6 COMMENTS

Sunday my husband, my friends Dusty and Angelia, and I ran for Akron Children's Hospital. Aaron did the 5k and since Angelia and Dusty are newbie runn...  Read more

VIBRANTSTAR

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