Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of The Calorie Killers

Return To the Team The Calorie Killers

  • A Sacred Pause

    12/24/2014 12:02:35 PM, by JOHNTJ1

    When I was a kid I hated Mass on Christmas Eve. At some point they would read what I called the "Begats" Gospel. It seemed like it took forever!!... Read more

  • A Pat on the Back

    12/24/2014 10:53:20 AM, by KSNANA2

    I am just so pleased with myself and how reading Beck is helping me get control back. I was baking egg free chocolate chip cookies for Christmas... Read more

  • Why Wait?

    12/21/2014 9:11:18 AM, by JOHNTJ1

    "Well I guess we should enjoy the next week or so." The first voice said with a hint of resignation. "Why is that?" Asked a second voice. ... Read more

  • Inspiration

    12/18/2014 7:55:44 AM, by JOHNTJ1

    I ended my blog yesterday with an inspirational posting from Coach Jim Valvano over 20 years ago. Jim passed away three weeks after he gave this ... Read more

  • Those Small Victories That Mean So Much.

    12/17/2014 12:19:01 PM, by JOHNTJ1

    The regulars at my gym are pretty much used to my off beat behavior. I've been known to burst into song on the recumbent bike or do a dance on ... Read more

  • Christmas cheer! (finally)

    12/17/2014 9:36:26 AM, by THEBLONDEGENIUS

    As of yesterday morning, aside from a couple of knitted items I had made, I had gotten ZERO Christmas gifts! ZERO anything under my beautiful tre... Read more

  • Hesitation

    12/16/2014 10:46:11 PM, by TRIANGLE-WOMAN

    Hello folks, It's been a while since I posted. I'm going to post one thing, a link to a vlog from my middle daughter, a reading of her ... Read more

  • Getting Ahead of Myself

    12/16/2014 10:06:52 AM, by KSNANA2

    Yesterday I was ready to put day 11 of Beck into action. I had my Hunger Monitoring Chart ready to go! Ate breakfast a little later than usual.... Read more

  • Absolutes? ---- There Aren't Any!!!

    12/16/2014 10:04:59 AM, by JOHNTJ1

    "Ya know, it took me five years to realize their were no absolutes in living a healthy life style. That's sorta sad." "Well it could be," J... Read more

  • Yard Work

    12/14/2014 10:18:34 PM, by KSNANA2

    Today was a rather wet gloomy day, but it was 63 degrees F so DH and I took advantage of it and spent at least 3 to 4 hours cleaning up leaves in... Read more

  • Celebrating 5 Years of Spark Today

    12/14/2014 8:11:22 AM, by JOHNTJ1

    It's hard to believe it's been that long and on the other hand it seems like I've been here forever. I could go on and on about how many wo... Read more

  • Restaurant Salads

    12/13/2014 5:02:10 PM, by KSNANA2

    DH and I got to go to the grandson's preschool Christmas program this morning. Just love how cute all the children are. It was ve... Read more

  • What a week!

    12/12/2014 11:47:59 PM, by THEBLONDEGENIUS

    Last weekend my Very Significant Other and I (and our daughter) went to my grandson's first birthday party. We had a grand day and I made great c... Read more

  • I Dropped A Kidney Somewhere...

    12/11/2014 8:06:19 PM, by STEELKICKIN

    No one told me once you hit 45 that everything was going to fall apart...I mean literally. Body parts seem to start malfunctioning or squeaking ... Read more

  • We Can Rationalize Anything, Can't We?

    12/11/2014 10:30:07 AM, by JOHNTJ1

    If I told you I felt miserable for the past two days I'd be exaggerating. Miserable would be a step up for me. I'm not gonna go on and on about w... Read more

  • Panic Time

    12/7/2014 11:58:11 AM, by KSNANA2

    Yesterday evening I found an email announcing the plans for our 50th high school reunion. For one thing, I just can't believe it ha... Read more

  • It's In Our Hands

    12/6/2014 7:43:18 AM, by JOHNTJ1

    I created this picture(?), graphic (?) motivator(?) for a small group I work with monthly to help develop their communication and networking skil... Read more

  • Belated Thank You's and one of those

    12/3/2014 8:17:23 AM, by JOHNTJ1

    I've been absent for about a week or so, and not by my own doing. My web site crashed. No, that's not right, crashed is too light a word. It expi... Read more

  • Ever have one of those days?

    12/2/2014 8:27:31 PM, by THEBLONDEGENIUS

    Wow. Yesterday was Monday, in every sense of the word. I swear that day was out to get me! I woke up not feeling 100%, and things went downhill f... Read more

  • Momma Said There'd Be Days...

    12/2/2014 6:57:12 PM, by STEELKICKIN

    There was a sheet of ice on my front porch steps this morning. Looking down at them, holding five textbooks, an umbrella, my lunch box, my keys ... Read more

  • I'm overwhelmed

    11/29/2014 12:48:59 PM, by THEBLONDEGENIUS

    I love spending so much time with family and friends when we travel for the holidays. However, it also means I have very little quiet time and al... Read more

  • Personal Discovery -- What I Am Thankful For

    11/29/2014 11:12:37 AM, by WATOGA17

    I have made huge changes in my lifestyle during this year. On January 1, I gave up soda of all kinds and all artificial sweeteners. In May, I be... Read more

  • Sono grata a tutti voi!

    11/27/2014 8:42:01 AM, by TRIANGLE-WOMAN

    Sono grata a tutti voi! Which Elizabeth Gilbert says (see essay below) means "I am grateful for allof you!" https://www.facebook.... Read more

  • On Being Thankful

    11/27/2014 7:54:03 AM, by JOHNTJ1

    I'd like to tell you that I am grateful and thankful each and every day of my life for all the blessings I've received over the past 61.5 years b... Read more

  • The good and bad about holidays

    11/26/2014 9:36:10 AM, by THEBLONDEGENIUS

    My Very Significant Other and I are traveling about 8.5 hours by car to visit his family for Thanksgiving this year. It's been a few months since... Read more

  • One more TED Talk you might find worth watching....

    11/26/2014 8:52:49 AM, by TRIANGLE-WOMAN

    I know, I know. So many videos, so little time. And wouldn't that time be better spent exercising at the gym, walking the dog, or prepari... Read more

  • Sometimes, this stuff works!!

    11/25/2014 11:36:24 PM, by CARTOONB

    I had four goals when I started this year. 1. Save $1 in week one, $2 in week 2 and so on up to $52 in week 52. 2. Read, on average, one ... Read more

  • How I plan to avoid the Eating Frenzy

    11/25/2014 7:47:22 AM, by KMICHA

    Well, here it is, two days before Thanksgiving. I have my shopping list ready and plan on walking out the door in a couple of hours to complete ... Read more

  • Create a new you!

    11/25/2014 6:11:35 AM, by TRIANGLE-WOMAN

    Just a little reminder folks, to treat yourself as you would your dearest and most precious child. Break down those barriers of "can't" and ... Read more

  • Thank You...

    11/24/2014 9:37:33 PM, by STEELKICKIN

    Happy Thanksgiving, guys. :) I may not get a chance to get back on here before the holiday goes full swing so I wanted to take advantage of... Read more

  • Right Here, Right Now

    11/24/2014 8:47:46 AM, by JOHNTJ1

    "You are free to believe what you choose, and what you do attests to what you believe." Just between me, you and the gate post I hate readi... Read more

  • Wearing Blinders

    11/20/2014 8:38:30 AM, by JOHNTJ1

    Do you know the reason they put blinders on race horses? It's so they don't become distracted or discouraged by the performance of the other hors... Read more

  • Be the Queen of Your Own Life...

    11/19/2014 6:28:29 AM, by TRIANGLE-WOMAN

    For anyone who has not heard of "Queenisms" check out the Facebook page or website. www.queenofyourownlife.c
    om/tag/queenisms Read more

  • Staying the Same Isn't a Bad Thing

    11/18/2014 9:44:33 AM, by JOHNTJ1

    I didn't lose any weight last week but I didn't gain any weight either. A few years ago this would have devastated me, but it dawned on me ... Read more

  • The Big Picture

    11/17/2014 5:29:07 PM, by STEELKICKIN

    I think it was Forrest Gump who said, "I'm pretty tired. Think I'll go home now." Or something to that effect. Anyways, I know what he meant. ... Read more

  • Perceptions and My Health.

    11/17/2014 9:16:33 AM, by JOHNTJ1

    It's a scary realization. It's the moment you discover that most of what goes on in your life is about 100 millimeters beyond your control. ... Read more

  • Fresh Start (Again!)

    11/16/2014 5:17:01 PM, by KSNANA2

    I have started losing ground on the weight I lost when I first joined Spark People, so today I am taking some time to evaluate what I need to do ... Read more

  • I'm still around

    11/16/2014 2:47:21 PM, by ELAINEANNE1

    I am still here and thought I had better add to my blog. Life is still the same for me but I try to keep busy going to the gym and swimming, not... Read more

  • Touching Base

    11/16/2014 10:39:07 AM, by JOHNTJ1

    Hello all. Thank you for all the Goodies and the notes of concern. I am doing just fine, TYVM, lol. Busy but fine. So here is whats going on in ... Read more

  • The "12 Hour Diet"

    11/15/2014 6:01:51 AM, by LOSINGIT26104

    Last week I posted that I was taking a few days to see if I wanted this bad enough to work for it. By "it" I meant losing weight and keeping it ... Read more

Page 1 of 20:
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed