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  • PiYo Week 6 - Day 4

    9/18/2014 9:05:09 AM, by ANGEL_AMBER

    Wow! Last night was a very dramatic night of teaching. First - there was a stabbing on campus. Now the college I teach at is pretty safe and thi... Read more

  • BLC 26 Goals

    9/17/2014 6:26:16 PM, by TXTECH94

    BLC 26 Goals Why I want to lose weight: ** I want to lose weight to be healthy and feel good about myself. I also want to be an better ... Read more

  • PiYo Week 6 - Day 3

    9/17/2014 9:33:21 AM, by ANGEL_AMBER

    Guess what? I went all day yesterday without having to take any cough medicine! I only had one coughing attack when I got to my office. (I blame... Read more

  • PiYo Week 6 - Days 1 & 2

    9/16/2014 9:40:06 AM, by ANGEL_AMBER

    Yesterday was the first day in a long time that I didn't feel the intense pressure in my sinuses. I decided to try and do a PiYo workout and see... Read more

  • PiYo Week 6 - Again!

    9/15/2014 8:54:41 AM, by ANGEL_AMBER

    Wow! My cold completely de-railed all my workouts last week. It began in my sinuses and then moved to my chest. I know a lot of people say ... Read more

  • I've HIT a WALL and need help over it.

    9/11/2014 5:02:20 AM, by BOOZEYFORD

    So I've hit a wall. Imaginary it may be but no less real. You see five years ago I began running a race, I now think of as my weight loss mar... Read more

  • PiYo ----not Week 6 yet!

    9/10/2014 9:01:48 AM, by ANGEL_AMBER

    Unfortunately this sinus cold is really getting the best of me. I have been pushing myself to come to work because I teach Tuesday and Wednesday ... Read more

  • I'm back and I am bringing RESULTS with me :)

    9/9/2014 11:45:57 AM, by NICKJAROSH

    So this past 4 months have been crazy. I've been helping friends all over the place with some weight loss goals. Here is a GREAT friend of mine t... Read more

  • Trying to do better

    9/8/2014 12:12:59 PM, by GONABFIT

    Hey everyone, Every time I get the motivation to post a new blog entry.. it's because 1. I've done something good recently, 2. I've done som... Read more

  • PiYo - End of Week 5 beginning Week 6

    9/8/2014 9:32:08 AM, by ANGEL_AMBER

    So the end of my week didn't go as I had planned. Let me explain... Saturday while my son napped I worked out and got in a great workout. Fi... Read more

  • PiYo Week 5 - Day 5

    9/5/2014 8:57:21 AM, by ANGEL_AMBER

    Well I successfully complete one day on the 8-hour diet eating in the 11 hour time frame. Moving to 10 hours next week. It was actually easier... Read more

  • PiYo Week 5 - Day 4

    9/4/2014 11:52:09 AM, by ANGEL_AMBER

    I am feeling great today. Last night I began a new journey as a part-time college professor. I had my first class last night and it went well. I ... Read more

  • PiYo Week 5 - Day 3

    9/3/2014 9:18:40 AM, by ANGEL_AMBER

    Wow it was a humid one out there yesterday. It's supposed to be like this all week. I am loving that Pumpkin Spice is back for fall! Need t... Read more

  • Today's Plans

    9/3/2014 9:13:19 AM, by THERESAMARIEM

    So, I'm going to talk about my plans for the day, but I have a serious question. For those that have toddlers, do you have to tell your child(ren... Read more

  • PiYo: End of Week 4 Beginning of Week 5

    9/2/2014 9:07:37 AM, by ANGEL_AMBER

    Last week I got to try out the last new PiYo workout for me. Which was PiYo Strong Legs. Read more

  • I'm Back!!!!

    9/1/2014 6:54:05 PM, by THERESAMARIEM

    Ahhh, it's always good to know you can come back to SP and not be judged. I haven't been gone long. Normally it's like 6 months + but I stopped t... Read more

  • Return to SparkPeople

    8/30/2014 5:24:15 AM, by 81MSMITH1

    I have been gone a long time. I lost a lot of weight and thought I was ready to maintain it on my own; I had changed my lifestyle at last and no... Read more

  • PiYo Week 4 - Day 4

    8/28/2014 9:31:31 AM, by ANGEL_AMBER

    I am so tired today. My little guy had us up in the middle of the night. After giving him a fresh diaper and making sure he was okay (i.e. no fev... Read more

  • School is back in session...

    8/27/2014 1:18:13 PM, by EDEACONTX

    I'm soooo happy school is back in session. I'm personally taking a break from going back to college this semester and I plan to work, work, work ... Read more

  • PiYo Week 4 - Day 3

    8/27/2014 9:15:54 AM, by ANGEL_AMBER

    Lots to talk about today. Firstly, last night I was in severe abdominal pain. I believe I am having some digetstive issues again. For those of y... Read more

  • PiYo Week 4 - Day 2

    8/26/2014 9:41:34 AM, by ANGEL_AMBER

    Last night I ended up having some free time so I did PiYo Buns! Awesome! ... Read more

  • PiYo Week 4 - Day 1

    8/25/2014 9:22:47 AM, by ANGEL_AMBER

    I had a great weekend! Saturday I finished off Week 3 of PiYo. I got to try a brand new workout - Full Body Blast. Read more

  • Hiking for breakfast.

    8/24/2014 1:19:43 PM, by BOOZEYFORD

    Since my son has started school I've been forced to be up at 6am...no excuses. Sucks, (specially since my guy gets home close to 9pm most nights)... Read more

  • keeping an open mind

    8/23/2014 8:37:26 PM, by JLBLABIN

    Keeping an open mind helps us to experience new situations that you normally wouldn't by trying new things. I suppose this also allows us to get... Read more

  • PiYo: Week 3 - Day 5

    8/22/2014 9:01:03 AM, by ANGEL_AMBER

    Last night the sky cleared up and the sun came out. So I decided to go for a run. I am a wimp and will not run in the cold. So I only have a few ... Read more

  • PiYo: Week 3 - Day 4

    8/21/2014 9:05:45 AM, by ANGEL_AMBER

    This morning I got to try another new PiYo workout!!! My original plan was to do a bit of Body Combat and the Strength Intervals workout. H... Read more

  • PiYo: Week 3 Days 1, 2, & 3

    8/20/2014 9:13:41 AM, by ANGEL_AMBER

    Wow! This week got off to a busy start. But I still managed to keep up with my workouts!! Loving it. Monday evening I decided to throw in ... Read more

  • PiYo End of Week 2

    8/18/2014 9:22:18 AM, by ANGEL_AMBER

    Well I am a little behind on my PiYo workouts due to a weekend long course I had to take on teaching adults. I will be teaching a marketing cours... Read more

  • Blog of shame.

    8/17/2014 10:31:27 AM, by EDEACONTX

    I'm embarrassed. I'm downright ashamed. BUT, I have to be honest with myself. That's the thing about failure...it just gets you down. My life h... Read more

  • Christmas Goal

    8/13/2014 9:42:51 PM, by TYMBERWOLFE

    So I will be spending Christmas at my in-law's house as usual. I usually hate how my pictures look every year, mostly because of me... Read more

  • A small defeat...

    8/13/2014 11:17:02 AM, by COACH_BRETT

    I feel slightly defeated. Yesterday was a pretty good day overall. Except for the part where I ate about 12 white chocolate macadamia nut cookies... Read more

  • PiYo: Week 2, Day 3

    8/13/2014 8:42:21 AM, by ANGEL_AMBER

    Last night I decided I felt like going for a run. But about ten minutes into my run it began to spit a little. I have the weird fear of running ... Read more

  • PiYo! Week 2

    8/12/2014 9:11:59 AM, by ANGEL_AMBER

    So as a surprise I actually got PiYo last weekend! I couldn't wait to start it and ending up doing week 1 while I was on vacation. It's awesome. ... Read more

  • STILL ALIVE!

    8/8/2014 1:29:24 PM, by BEAUTIFUL8186

    Still injured though. Had to quit my job after a long year of this injury and flare ups and what not. Life is not going where I had planned. ... Read more

  • New Life.... Mostly...

    8/6/2014 5:22:30 PM, by COACH_BRETT

    So... since the last time I was actually active on SP. I have been blessed with another child separated, divorced, remarried, gained another daug... Read more

  • Day 5 as a Vegetarian - Wow

    8/4/2014 8:50:30 PM, by JEN_LOGIC07

    Hello Sparkers! Today was day 5 as a vegetarian, and wow - I feel so much better! My energy has increased, my already bouncy and bubbly mood... Read more

  • Daily Motivation

    8/4/2014 1:30:08 PM, by TXHRT4U

    “Everyone is an athlete. The only difference is that some of us are in training, and some are not.” Read more

  • Shoulder Surgery II

    8/4/2014 10:26:11 AM, by LSDALOIA

    1 week into recover from second shoulder surgery. First one was to repair a bicep tendon in June 2012. That progressed into full on frozen shou... Read more

  • Feeling Better - Feeling Motivated Again!

    8/4/2014 1:11:39 AM, by SAMMIE2014N2

    After a week of feeling under the weather I am back to take on the weight loss challenge. This weeks goal is to weight 140. something.... ... Read more

  • Almost Vacation Time!!!

    8/1/2014 9:09:36 AM, by ANGEL_AMBER

    So pumped to almost be on vacation! HEhee Yesterday morning I woke up early again to do my P90X3 workouts. I actually woke up with energy! ... Read more

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