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Blogs by Members of Insanity & The Asylum Insaniacs!!!

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  • Return to SparkPeople

    8/30/2014 5:24:15 AM, by 81MSMITH1

    I have been gone a long time. I lost a lot of weight and thought I was ready to maintain it on my own; I had changed my lifestyle at last and no... Read more

  • PiYo Week 4 - Day 4

    8/28/2014 9:31:31 AM, by ANGEL_AMBER

    I am so tired today. My little guy had us up in the middle of the night. After giving him a fresh diaper and making sure he was okay (i.e. no fev... Read more

  • School is back in session...

    8/27/2014 1:18:13 PM, by EDEACONTX

    I'm soooo happy school is back in session. I'm personally taking a break from going back to college this semester and I plan to work, work, work ... Read more

  • PiYo Week 4 - Day 3

    8/27/2014 9:15:54 AM, by ANGEL_AMBER

    Lots to talk about today. Firstly, last night I was in severe abdominal pain. I believe I am having some digetstive issues again. For those of y... Read more

  • PiYo Week 4 - Day 2

    8/26/2014 9:41:34 AM, by ANGEL_AMBER

    Last night I ended up having some free time so I did PiYo Buns! Awesome! ... Read more

  • PiYo Week 4 - Day 1

    8/25/2014 9:22:47 AM, by ANGEL_AMBER

    I had a great weekend! Saturday I finished off Week 3 of PiYo. I got to try a brand new workout - Full Body Blast. Read more

  • Hiking for breakfast.

    8/24/2014 1:19:43 PM, by BOOZEYFORD

    Since my son has started school I've been forced to be up at 6am...no excuses. Sucks, (specially since my guy gets home close to 9pm most nights)... Read more

  • keeping an open mind

    8/23/2014 8:37:26 PM, by JLBLABIN

    Keeping an open mind helps us to experience new situations that you normally wouldn't by trying new things. I suppose this also allows us to get... Read more

  • PiYo: Week 3 - Day 5

    8/22/2014 9:01:03 AM, by ANGEL_AMBER

    Last night the sky cleared up and the sun came out. So I decided to go for a run. I am a wimp and will not run in the cold. So I only have a few ... Read more

  • PiYo: Week 3 - Day 4

    8/21/2014 9:05:45 AM, by ANGEL_AMBER

    This morning I got to try another new PiYo workout!!! My original plan was to do a bit of Body Combat and the Strength Intervals workout. H... Read more

  • PiYo: Week 3 Days 1, 2, & 3

    8/20/2014 9:13:41 AM, by ANGEL_AMBER

    Wow! This week got off to a busy start. But I still managed to keep up with my workouts!! Loving it. Monday evening I decided to throw in ... Read more

  • PiYo End of Week 2

    8/18/2014 9:22:18 AM, by ANGEL_AMBER

    Well I am a little behind on my PiYo workouts due to a weekend long course I had to take on teaching adults. I will be teaching a marketing cours... Read more

  • Blog of shame.

    8/17/2014 10:31:27 AM, by EDEACONTX

    I'm embarrassed. I'm downright ashamed. BUT, I have to be honest with myself. That's the thing about failure...it just gets you down. My life h... Read more

  • Christmas Goal

    8/13/2014 9:42:51 PM, by TYMBERWOLFE

    So I will be spending Christmas at my in-law's house as usual. I usually hate how my pictures look every year, mostly because of me... Read more

  • A small defeat...

    8/13/2014 11:17:02 AM, by COACH_BRETT

    I feel slightly defeated. Yesterday was a pretty good day overall. Except for the part where I ate about 12 white chocolate macadamia nut cookies... Read more

  • PiYo: Week 2, Day 3

    8/13/2014 8:42:21 AM, by ANGEL_AMBER

    Last night I decided I felt like going for a run. But about ten minutes into my run it began to spit a little. I have the weird fear of running ... Read more

  • PiYo! Week 2

    8/12/2014 9:11:59 AM, by ANGEL_AMBER

    So as a surprise I actually got PiYo last weekend! I couldn't wait to start it and ending up doing week 1 while I was on vacation. It's awesome. ... Read more


    8/8/2014 1:29:24 PM, by BEAUTIFUL8186

    Still injured though. Had to quit my job after a long year of this injury and flare ups and what not. Life is not going where I had planned. ... Read more

  • New Life.... Mostly...

    8/6/2014 5:22:30 PM, by COACH_BRETT

    So... since the last time I was actually active on SP. I have been blessed with another child separated, divorced, remarried, gained another daug... Read more

  • Day 5 as a Vegetarian - Wow

    8/4/2014 8:50:30 PM, by JEN_LOGIC07

    Hello Sparkers! Today was day 5 as a vegetarian, and wow - I feel so much better! My energy has increased, my already bouncy and bubbly mood... Read more

  • Daily Motivation

    8/4/2014 1:30:08 PM, by TXHRT4U

    “Everyone is an athlete. The only difference is that some of us are in training, and some are not.” Read more

  • Shoulder Surgery II

    8/4/2014 10:26:11 AM, by LSDALOIA

    1 week into recover from second shoulder surgery. First one was to repair a bicep tendon in June 2012. That progressed into full on frozen shou... Read more

  • Feeling Better - Feeling Motivated Again!

    8/4/2014 1:11:39 AM, by SAMMIE2014N2

    After a week of feeling under the weather I am back to take on the weight loss challenge. This weeks goal is to weight 140. something.... ... Read more

  • Almost Vacation Time!!!

    8/1/2014 9:09:36 AM, by ANGEL_AMBER

    So pumped to almost be on vacation! HEhee Yesterday morning I woke up early again to do my P90X3 workouts. I actually woke up with energy! ... Read more

  • Time to focus back on my health

    7/31/2014 6:34:15 PM, by TINK9305

    I've spent the last couple years focusing on the health of both my shoulders and sooo much as gotten let go of. Time to get serious about feelin... Read more

  • 7/30 bda

    7/30/2014 2:35:40 PM, by SCOTTBROWN614

    Lunch- got a salad and parfait cause i didnt want to make or eat stir fry. I felt good that i ate veggies afterwards i had a protein shake which ... Read more

  • Back to Mornings!!!

    7/30/2014 9:20:20 AM, by ANGEL_AMBER

    Last nights P90X3 workout was awesome!! It started with CVX This worko... Read more

  • Jiggle Free July: Day 29

    7/29/2014 9:53:08 AM, by GONABFIT

    Hey everyone! My birthday was almost a week ago and I am 29 now! I got my boot off for my birthday so I have been exercising more and I'm h... Read more

  • P90X3 Week Begins!!

    7/29/2014 9:07:35 AM, by ANGEL_AMBER

    This week is P90X3 week! woo hoo! Last night's workout began with Decelerator.... Read more

  • Weekend Re-Cap

    7/28/2014 9:23:06 AM, by ANGEL_AMBER

    I had a very good weekend. I had Friday off work and decided to send my son to daycare for the morning so I could clean the house. Because ... Read more

  • Needing Encouragement!

    7/28/2014 5:05:04 AM, by SAMMIE2014N2

    So last week I overslept and it all seems to have gone down hill from there - Thursday - overslept so missed insanity Friday - DVD player... Read more

  • Resting.....

    7/24/2014 9:04:40 AM, by ANGEL_AMBER

    Tuesday evening I got in an amazing Insanity workout. I did Max Interval Plyo Read more

  • Jiggle Free July: Day 22

    7/22/2014 9:35:22 AM, by GONABFIT

    So according to my work scale (you know... the analog kind. I mean the one that you move the big block over to 50-100-150-200, etc. ) I have lost... Read more

  • Insanity Week Begins!!!

    7/22/2014 9:18:46 AM, by ANGEL_AMBER

    This week is Insanity week for me!! For anyone who doesn't know I am curren... Read more

  • 5 pounds down

    7/22/2014 5:50:11 AM, by CANDID04

    Well... I have to start somewhere. Since I don't have a workout buddy I am using my fitbit friends to motivate me. Yesterday was hard. I ate a hu... Read more

  • Daily Motivation

    7/21/2014 5:08:19 PM, by TXHRT4U

    "May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit." ... Read more

  • Feeling Energized!!

    7/21/2014 9:06:25 AM, by ANGEL_AMBER

    Great weekend! Although the weather wasn't the best this weekend I was still able to have some great family fun. Friday I decided to take t... Read more

  • and 12 + hours of sleep are a good thing

    7/19/2014 8:06:45 PM, by PRIVATECHICK

    well, i woke up feeling..human for a change. it was nice. think every two weeks i'm going to sleep for an extra long time. because yesterday i wa... Read more

  • BF% check #5

    7/18/2014 12:46:05 PM, by AEROBISAURUS

    4/7/14, Body Fat % - 26.3 4/21/14, Body Fat% - 26.3 5/12/14, Body Fat% - 25.7 BMI 23.9 6/9/14, Weight- 134, Body Fat % - 23.8, BMI... Read more

  • And the Kitchen is Closed!

    7/17/2014 8:59:45 AM, by ANGEL_AMBER

    I am so far feeling really good this week. I think the changes I have made are already helping to balance me out. Thank goodness. I also th... Read more

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