SparkPeople advertisers help keep the site free!
JMBR Day 2
5/21/2013 7:59:00 PM,
So today was about how I expected it to be. HARDER. I am starting to feel the withdrawal in my body and I can tell it is making me moody. I also woke...
The joys of a HRM.
5/21/2013 3:08:11 PM,
So apparently 20 mins of all out HIIT burns only 15 calories according to my Heart Rate Monitor.
Sometimes I don't know why I bother....
5/21/2013 12:39:34 PM,
ewww i dont know why i am eating like i am today. major regret.
last night i had some keilbasa- its not really great for me but its one of my al...
2 More Marathons Done
5/21/2013 11:31:51 AM,
So, work changed a lot of things starting in January, and SparkPeople was blocked for months. It just opened back up, so I'm tentatively back. I have...
More pics from Beast In The East 10K
5/21/2013 6:38:17 AM,
I couldn't think of anywhere to put these so I'm posting them on here, somewhere to keep my memories of my first 10K:
new PR for 5k Run -
5/20/2013 10:30:17 PM,
My first back to back Saturday 5k's. Not sure how I was going to do on this one considering I recovering from being sick the previous Saturday 5k. I...
JMBR Day 1....KILLED IT!
5/20/2013 10:08:57 PM,
Hey, I am calling that an accomplishment! I'm sure tomorrow will be tougher, but for right now I am celebrating this victory! My eating was right on t...
5/20/2013 9:08:07 PM,
This blog will be short & sweet. Well, I ran this evening, but it was a rough one. It was hot, 88 degrees, and my allergies were kicking my butt all d...
Exceeding my expectations
5/20/2013 7:58:54 AM,
I really am. I know it's not very humble to blow one's own trumpet, but sometimes you just have to, you know.
I started properly on this weight l...
100 Day Hybrid Workout & Thank You Sparkville!
5/20/2013 6:01:22 AM,
I am going to get to what my 100 Day Hybrid workout is in a minute, but first, I wanted to touch on something else real quick.
When I posted my v...
Spark Solution Blog review
5/19/2013 10:50:15 AM,
I decided I was at a stand still in my healthy lifestyle compared to before and decided I love the Spark book that I would give Spark Solution a try!...
My first 10K: I DID IT! (with pics!)
5/19/2013 5:36:42 AM,
Yesterday was the HAPPIEST day of 2013 for me by far! I ran in my first organised race, a 10K called Grim Challenge: Beast in the East. And they weren...
5/18/2013 8:51:38 PM,
Two Piece ...
Camel Pose -
Flex Friday with What's Beautiful Under Armour girls.
Day 26 Insanity:
Day before Mother's Day 2013.
5/18/2013 8:39:50 PM,
I have become a new person in the last year .... lots of revelations, these are just a few I had this last Mother's Day weekend.
New Haircut! Ne...
Insanity Month 1.
5/18/2013 8:21:35 PM,
Day 1 -
Vrischikasana - Progress. January to May.
5/18/2013 8:05:49 PM,
week 6 / 21
5/18/2013 6:38:46 PM,
Cardio : 3 /6
Strength: 0 /2
Calories: 0 /7
11:00 in bed: 1 /7
Yoga: 0 /?
Si6: 0 /6
lol. I do feel a bit better now though, I sleep bet...
Is My Body a Perfect 10?
5/18/2013 7:57:28 AM,
For one of my challenge with a Spark Team, we were supposed to determine how we are going to practice self love & acceptance?
Well, after my birt...
It's race day!!!
5/18/2013 1:22:05 AM,
Yayyyyy! I'll be setting off in about an hour and a half for Beast in the East, my first 10K race! I'm super excited but also REALLY nervous! I'm not...
it's amazing how much i forget to be grateful...
5/18/2013 12:39:11 AM,
how much i am like these people!! how much God does for me, and i want more!! how much he does for me, and i forget! i think he has forgotten me! he h...
psalms 73 &
5/17/2013 11:55:39 PM,
i read the below today, and it could not have come at a better time. i was amazed. i look at this scripture, and i think... yep. this is me. get my fo...
5/17/2013 11:32:10 PM,
Today I downloaded the Spark People Inspirational Quotes app for my iPhone. The very first quote was:
"Even if you are on the right track, you'll...
5/17/2013 9:56:59 PM,
Was able to get my Insanity work outs in! Days 2&3 I had all I could do to make it through the warm up! But I persevered. Day 4 I managed to get thro...
Les Mills Pump-Phase 2 Panoni
5/17/2013 1:01:06 PM,
I am actually going to make it to Phase 2 of a program! So far I absolutely love Pump and I think I will continue to love it until the end! I haven'...
Eyeballs and Nebulas...
5/17/2013 11:13:56 AM,
They say the eyes are the windows to the soul. Your Soul is the spiritual or immaterial part of a human being or animal, regarded as immortal. Are w...
I completed another goal..woo-hoo
5/17/2013 10:50:07 AM,
I was determine to stick with the program and complete all the Insanity workouts.
My work schedule, illn...
I love my crock pot!
5/16/2013 2:47:06 PM,
No other way to cook in the summer besides BBQ of course!!...
5/16/2013 1:41:00 PM,
I have been trying to find a way to incorporate my passion for fitness and nutrition into a career. I have my Bachelors in Nursing, so I am thinking...
Getting Ready for JMBR
5/16/2013 10:51:48 AM,
So I have decided to attempt another program. This one being Jillian Michaels Body Revolution.
I have been reading the 7-day Kickstart and let m...
Peel A Banana
5/14/2013 4:44:25 PM,
Peel A Banana
As you probably know, bananas are an excellent source of potassium.
It is not true, however, that bananas are the “fat-fruit” un...
I achieved my 2013 goal: I ran a Half Marathon!!! (with pictures)
5/14/2013 2:34:02 PM,
I still can't believe that I did it! I'm very proud of myself and I have worked very hard!
I ran my first HM on Mother's Day!
I coach JV vo...
Insanity Day: 9/60
5/14/2013 12:55:30 PM,
Not a whole lot to report, but I thought I would update my stats:
Insanity Day 9: 173 lbs
Goal Weight Day 60: 155 lbs
5/14/2013 12:32:00 PM,
Today was day 1- the fit test. I learned that I am not fit. This glimpse of a workout kicked my butt! I am looking forward to tomorrows workout. I wil...
Baby Step #1 - Training 5K (Week 1 of 10)
5/14/2013 12:26:37 PM,
Plan de entrenamiento para empezar a correr
Dirigido a: personas que desean comenzar a correr y aún no puede...
Baby Steps.... In Preschool AGAIN!
5/14/2013 12:12:36 PM,
Llevos años y años en lo mismo... batallando con el peso.
he intentado de TODO!
He perdido y ganado CIENTOS de libras atravez de los años.
1 Year. 142 lbs Lost. Before & After.
5/14/2013 8:32:05 AM,
My recap of my 1 year journey in which I lost 142 lbs. and some of what I have done over the last year that has helped me lose 142 lbs.
Oh to breathe again...
5/13/2013 11:01:21 PM,
I've been sick for a while. Got better before my Europe trip... came back, was sick again. Thanks Airport!
I've rested, I'm tired most of the tim...
Why does running always get a bad rap?
5/13/2013 9:36:23 PM,
As many of you know, I'm currently training for my 5K in June. Yesterday, I blogged that my knees were killing me. Then someone mentioned on my...
My Favorite Pie
5/13/2013 7:51:00 PM,
All my life my favorite pie has been home-made sweet potato pie. I even have a pie-shaped birth mark behind my ear. My mom had a particular way of p...
Race for the Cure 5k Race
5/13/2013 1:03:23 PM,
Saturday's 5k run was a success in that I finished. My time wasn't bad considering I was sick most of last week & no workouts. I placed 5th in my age...
SparkPeople Member Blogs RSS Feed