Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Mindful Eating Challenge

Return To the Team Mindful Eating Challenge

  • Today's Inspiration

    7/2/2016 1:10:43 AM, by PRAIRIECROCUS

    " Forgiveness is the cleansing fire that burns away old regrets and resentments." - Jonathan Lockwood Huie, with link to facebook.com/J... Read more

  • Today's Inspiration

    7/1/2016 10:00:46 PM, by PRAIRIECROCUS

    " Zig as Life Zigs and Zag as Life Zags. Stay adaptable, Stay Joyful." Jonathan Lockwood Huie, with link to facebook.com/JonathanLockwoo... Read more

  • weeds everywhere

    7/1/2016 9:38:34 PM, by IMREITE

    i was busy last week and i worked everyday so i was not in my gardens. the weeds took full advantage. so this weekend will be showing them whose ... Read more

  • Hi From Fidalgo Island

    7/1/2016 5:19:36 PM, by KALISWALKER

    It's been a wonderful vacation so far. Many of our RV friends we see in Palm Springs are here for 2 weeks. It's the same group just a different s... Read more

  • Sadness nearby

    7/1/2016 11:00:31 AM, by MLIEN913

    Today is the funeral for a little boy tragically/accidentally killed by his brother. It's taking place at the church very close to my home and I ... Read more

  • Back From Vacation

    7/1/2016 9:31:29 AM, by SUPER_CIARA

    Read more

  • Welcoming Change!

    7/1/2016 5:25:36 AM, by JSTETSER

    We have heard the saying, "The only thing constant is change." Sometimes we fear the change that could come, rather than embracing it. Read more

  • I am loving the planks

    6/30/2016 9:15:10 PM, by AUNTRENEE

    I am loving the planks. I am so glad that I decided to do them. My last 2 planks today I had to do back to back because the time that I usually d... Read more

  • i will finish the challenge

    6/30/2016 9:04:23 PM, by IMREITE

    i often get behind on my challenges. last week with the wedding and being sleepy this week. I finished 19 days of 30. i also restarted my push u... Read more

  • My journal from this day Two years ago

    6/30/2016 2:06:49 PM, by MOMMABEAR121

    Good morning dear friends .. I believe all of us love to work with nature, to plant , watch grow , or just observe .. the lessons to be gained ar... Read more

  • What to do when you can't do anything ??

    6/30/2016 1:40:38 PM, by MOMMABEAR121

    Be there Show up Be Kind Pray Let go Quit trying to control or figure it out Lie back in the boat of life and be taken where you... Read more

  • Get and get moving

    6/30/2016 12:05:07 PM, by MLIEN913

    I'm going today count for something. I've done much of my exercise already but I want to keep the momentum. I'll do some yard work after work. In... Read more

  • The Trail Less Traveled

    6/30/2016 5:38:12 AM, by JSTETSER

    The trail less traveled Wednesday's Monadnock hike took us past the Remote Campsites, over to,Gilson Pond, then on to the Ravine Trail and back... Read more

  • My planks

    6/29/2016 10:04:07 PM, by AUNTRENEE

    Well, I have gone from doing my planks on my forearms and doing them for 50 seconds to doing them in the push up position (on my hands and the up... Read more

  • Happy Hump day

    6/29/2016 12:36:35 PM, by MLIEN913

    It's hump day and I'm climbing over the top. Sometimes I wish I didn't have to work so that I could go out and walk more. Today I'm feeling great... Read more

  • Picture yourself happy and healthy!

    6/29/2016 7:11:15 AM, by JSTETSER

    If you can see it, you can be it! Picture yourself happy and healthy! Everyone is taking photos of everything these days. I often remove c... Read more

  • Daily Affirmation

    6/29/2016 2:17:18 AM, by PRAIRIECROCUS

    " I am a unique expression of the universal fabric of creation." - Jonathan Lockwood Huie, with link to facebook.com/JonathanLockwooRead more

  • still 10000 steps

    6/29/2016 12:35:05 AM, by IMREITE

    something came up during my 2 plannned exercise times but i did get some cleaning done and still got in 10000 steps... Read more

  • Day 19 Eat Reasonable Amounts

    6/28/2016 3:13:17 PM, by KALISWALKER

    Do you know how much food you should be eating & eating plan guidelines? Yes 1400 - `1600 calories a day. 2 fruit 5 vegetables 6 gra... Read more

  • Update:

    6/28/2016 1:51:28 PM, by LUCYVT

    My doc several months ago put me on a vegan diet. I'm having a very hard x w/it.... Read more

  • Back on track today

    6/28/2016 11:53:58 AM, by MLIEN913

    My stomach is better today so I'm back on track. Fruit for breakfast, soup for lunch and pasta for dinner. Starting with lighter foods after not ... Read more

  • The Trails I hike

    6/28/2016 6:07:02 AM, by JSTETSER

    Help Wanted and needed! If you ever hiked on a trail, you need to consider helping to repair one. Not only will you be halting others, but you... Read more

  • Today's Inspiration

    6/28/2016 1:49:39 AM, by PRAIRIECROCUS

    " Seeing my glass of life as mostly full triggers an amazing cycle of transformation Appreciation for the abundance of life incites gratitude... Read more

  • back to normal-ish

    6/27/2016 9:56:49 PM, by IMREITE

    this past week has been crazy. new niece, prep for visiting family and baby sisters wedding, seeing old friends, spending time at my parents, mee... Read more

  • It's not easy being green around the gills

    6/27/2016 3:02:58 PM, by MLIEN913

    Yuck! I'm still sick today. Seems like I did have food poisoning but not sure what caused it. This sick day ruined my perfect attendance and I lo... Read more

  • Chocolate Chip Dessert - nothing processed here!

    6/27/2016 6:05:41 AM, by PALEOISGOOD

    Here is a recipe that is so delicious - it's my new favorite - chocolate chips - yum: www.huffingtonpost.com/f
    ood-fanatic/paleo-... Read more

  • Renewable energy in me!

    6/27/2016 5:18:17 AM, by JSTETSER

    When most people talk about renewable energy, they are talking about solar or wind power. Today I am writing about the energy of our lives. ... Read more

  • Reminding myself

    6/27/2016 4:11:49 AM, by WHITE-1602

    Realized this weekend that when I start focusing on 'weight loss' - feeling happy that I am finally, finally very slowly losing weight, and worry... Read more

  • So sick today

    6/26/2016 8:42:44 PM, by MLIEN913

    My stomach has gone haywire. I was able to eat this morning but I've been so nauseated since. It almost feels like food poisoning but much milder... Read more

  • Day 18 - Retrain eating habits

    6/26/2016 11:07:16 AM, by KALISWALKER

    Today's title is what the 100 Days of Weight Loss book by Linda Spangle is all about. It is about learning new eating habits and you can lose wei... Read more

  • Chatting With TheBrains On A Sunday Morning

    6/26/2016 10:47:07 AM, by BESSHAILE

    It's a perfect summer Sunday morning and I'm all alone in a sparkling clean house. The air is warm and slightly humid but not at all ... Read more

  • Good deals at Goodwill

    6/26/2016 5:28:31 AM, by JSTETSER

    Understanding Good deals at Goodwill Yesterday I went shopping in Goodwill store in Concord, NH. This was a different kind of shopping day. I ... Read more

  • Today's Inspiration

    6/26/2016 3:13:48 AM, by PRAIRIECROCUS

    " There is compassion in selfless generosity, but there is also compassion in heartfelt empathy." - Jonathan Lockwood Huie, with link to ... Read more

  • Walk for naught

    6/25/2016 10:56:16 PM, by MLIEN913

    According to my crappie pedometer I've only walked about 7k steps even though I walked for 4hrs straight. Oh well. At least I had fun at Celtic F... Read more

  • My planks

    6/25/2016 3:11:43 PM, by AUNTRENEE

    Well, I got up to 30 seconds for a while. My last plank last night was 35 seconds. This morning I went for 50 seconds. That was the only one so f... Read more

  • awesome day

    6/25/2016 12:51:37 PM, by IMREITE

    Youngest sister got married yesterday. it was great having fun with her and a bunch of other relatives includng teasing my new brother i law... Read more

  • Day 17 - Stop Wasting Food

    6/25/2016 12:12:10 PM, by KALISWALKER

    I have already left the clean plate club. Often when I start to feel filled up 'enough', I do not feel compelled to finish all the food on my pla... Read more

  • Grown sons

    6/25/2016 5:51:36 AM, by JSTETSER

    My sons are all grown up. The youngest just turned 34. How can that be? Read more

  • Today's Inspiration

    6/25/2016 3:47:23 AM, by PRAIRIECROCUS

    " Remember that there are a million " wrong things in the world as well as a billion " right things ", so focus your energies on addressing w... Read more

  • When I need a good talking to

    6/24/2016 12:13:55 PM, by MLIEN913

    I find myself reading other bloggers and thinking,"gee that sounds like me" or giving a pep talk in reply. What I've come to realize is that I a... Read more

Page 1 of 20:
1
2
3