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  • New week

    8/30/2015 11:57:37 PM, by CHIBIKARATE

    Have a wonderful day be blessed and enjoy life hugs... Read more

  • day 1 of 50x50

    8/30/2015 10:13:25 PM, by SUENENOUGH

    Simply put : day one.is.in.the.books. I didn't let my excuses outweigh my desire today. That in and of itself is a win but to exercise in the hea... Read more

  • it's the end of the world as we know it and I feel fine.

    8/30/2015 7:08:27 PM, by MRSKATEDUVALL

    August 30, 2015. Picture me singing. Is that song familar to you? It’s the end of my staycation. Tomorrow I go back to work. It wasn’t... Read more

  • Will you be included?

    8/30/2015 2:32:34 PM, by PASTORJEFF2

    “Then we who are still alive will be caught up together with them in the clouds to meet the Lord in the air and so we will always be with the L... Read more

  • Out of control eating

    8/29/2015 8:42:19 PM, by KASSIANDORA

    I'm pregnant which is awesome news, but things fell away again. Proof this is a lifelong journey. I am at a point again where my eating is out of... Read more

  • A house divided

    8/29/2015 10:40:30 AM, by PASTORJEFF2

    I have done my best to just keep silent on most issues, but I'm tired of what I hear and read around me today. I believe that as a people and as ... Read more

  • What kind of heart do you have?

    8/28/2015 9:50:08 AM, by PASTORJEFF2

    I have found David the son of Jesse, a man after mine own heart, which shall fulfill all my will. Acts 13:22 What does it mean to have a heart... Read more

  • Togetherness

    8/27/2015 8:36:41 PM, by PASTORJEFF2

    When I started this journey my wife didn't want to join me. Then after 5 weeks I convinced her to at least give it a try. It didn't hurt that she... Read more

  • You are blessed

    8/26/2015 8:44:46 AM, by PASTORJEFF2

    Did you wake up this morning, can you hear the birds signing, can you see the sun rise? There are so many things we find to keep us down but the ... Read more

  • School time!

    8/25/2015 11:02:33 PM, by NEMOMOF2

    Starting the second full week back to work. Getting used to the routine again. Good for us to be on a schedule. I eat more fruits and veggies ... Read more

  • Possible lupus related blood clot

    8/25/2015 7:16:04 PM, by MISSA526

    well I went to the doctor and of course saw his intern insdtead of him. She deduced the despite npt having a red swollen leg the I had a blood cl... Read more

  • Sometimes you don't want to.

    8/25/2015 9:58:50 AM, by PASTORJEFF2

    There are times you just don't won't to do something's. Yesterday I had to work and then went to therapy for my knee. When I got home I just want... Read more

  • Going to the Doctor to check out my knee tomorrow

    8/24/2015 1:42:11 PM, by MISSA526

    over the weekend my knee has swollen up greatly and the pain is so much worse. I can't extend my leg or bend my knee to far in. I'm on tramadol a... Read more

  • A real difference

    8/24/2015 8:40:24 AM, by PASTORJEFF2

    I have last weight every week for 13 weeks now. It's been good to get on the scale and see 2-3 pound loses, but what really excited me was when I... Read more

  • Excuses

    8/23/2015 3:08:51 PM, by PASTORJEFF2

    my friends use to tell I should write a book on excuse because I was full of them. We all seem to be able to find an excuse for not doing somethi... Read more

  • Temptation happens

    8/22/2015 12:37:45 PM, by PASTORJEFF2

    Temptation is a part of every aspect of our life, even how we eat. But I have found a verse from Gods Word that applies in all areas of living. ... Read more

  • Day 104 Ut oh I made a mistake....

    8/21/2015 7:30:17 PM, by ALLEYANDME

    Well not actually a mistake,,,I made a poor decision. I bought some cold cereal at the store. The kids junky stuff. This is a problem food for me... Read more

  • Goodbye, Summer and Hello, New School Year...

    8/21/2015 9:17:46 AM, by LADYPJAY

    WOW! I always wonder how the summers can go by so quickly. Then I smile and say, "Time flies when we are having fun!" That will be my motto th... Read more

  • Who are you helping?

    8/21/2015 9:16:31 AM, by PASTORJEFF2

    “He comforts us in all our affliction, so that we may be able to comfort those who are in any kind of affliction, through the comfort we oursel... Read more

  • Cedar Point I over did it

    8/20/2015 10:24:23 PM, by MISSA526

    My feet and ankles are horribly swollen. my right knee, which was bothering me before, is now KILLING ME!!! The worst part is the friend I went t... Read more

  • Correction

    8/20/2015 1:08:04 PM, by PASTORJEFF2

    “My son, despise not the chastening of the Lord; neither be weary of his correction: For whom the Lord loveth he correcteth; even as a father t... Read more

  • Day 103 I have lost my momentum ....

    8/20/2015 3:34:34 AM, by ALLEYANDME

    I have lost my momentum in blogging. But yay for me!!! because I am getting back on track with going to the gym... I have been everyday this wee... Read more

  • cedar point!

    8/19/2015 3:33:50 PM, by MISSA526

    I walked for hours the last 3 days! All my clothes are fitting better but I am sooo sore! I rode every ride, sometimes twice. This is the most ac... Read more

  • Back to school time

    8/19/2015 8:50:55 AM, by PASTORJEFF2

    for a lot of us our kids have or will soon be going back to school. This will free up some time. The question is how will you use it? No time lik... Read more

  • Happy Anneversary

    8/18/2015 3:26:17 PM, by POSEY440

    My date of being on this site in this week since 2009. Read more

  • Is will power enough?

    8/18/2015 12:20:12 PM, by PASTORJEFF2

    My wife always tells me hot strong my will power is and I understand that it takes willpower to make healthy choices. But if I trusted in my will... Read more

  • My Summer vacation

    8/17/2015 1:46:36 PM, by RD03875

    I keep getting Spark e-mails from people telling me to read their blogs over and over and it is nothing I am interested in, guess I will have to ... Read more

  • Helping each other

    8/17/2015 6:53:21 AM, by PASTORJEFF2

    “Carry one another’s burdens; in this way you will fulfill the law of Christ.” ‭‭Galatians‬ ‭6:2‬ ‭ Here is a great teaching fr... Read more

  • Allergy Blues

    8/17/2015 12:45:00 AM, by FRAN0426

    Welcome friends and thank you for stopping by my blog, which doesn't have a title yet. We have been enduring the August heat and high humidit... Read more

  • Yes you can

    8/16/2015 5:59:44 PM, by PASTORJEFF2

    to often everything and everyone around us is negative. I want to help you all today. Can you eat healthier? Yes you can! Can you workout more of... Read more

  • Eating right

    8/15/2015 11:32:42 AM, by PASTORJEFF2

    my wife and I eat out quite often because of our schedule. I have learned a simple trick to help me stay focused and eat right. I google the nutr... Read more

  • Submit

    8/14/2015 11:05:42 AM, by PASTORJEFF2

    in the Bible we are told to submit to God, submit to the law of our land, and wives to submit to their husbands. To eat healthy and lose weight w... Read more

  • A STUMBLING BLOCK

    8/14/2015 6:26:36 AM, by ZIPPYSPINK1

    Today is August 14, 2015, I started the Bariatic Surgery Journey Just to have my boss cut me down just before I was going to Set my Surgery dat... Read more

  • Take someone with you on the journey

    8/13/2015 8:42:24 AM, by PASTORJEFF2

    As you start to lose weight someone will eventually ask what you are doing to lose it. That opens a door for you to bring them on the journey to ... Read more

  • Rest

    8/12/2015 12:17:05 PM, by PASTORJEFF2

    i know that proper sleep is one of the keys to health, but sometimes you just have one of those nights when sleep just doesn't seem to come. I th... Read more

  • Day 102 but not in a row.... Reading on a Treadmill.....

    8/12/2015 3:30:00 AM, by ALLEYANDME

    OK who knew???? I could read a book on the treadmill. An hour flew by like ten minutes. So this is my NEW THING!!! yay for me!!! For a while now... Read more

  • Stay focused

    8/11/2015 6:03:35 PM, by PASTORJEFF2

    With all of today's technology it is possible to take a picture of yourself and make changes to it to make you look however you want. But here's ... Read more

  • Stay focused

    8/11/2015 6:03:20 PM, by PASTORJEFF2

    With all of today's technology it is possible to take a picture of yourself and make changes to it to make you look however you want. But here's ... Read more

  • Forgiving yourself

    8/11/2015 8:34:37 AM, by PASTORJEFF2

    “Then Peter came to Him and said, “Lord, how many times could my brother sin against me and I forgive him? As many as seven times? ” “I t... Read more

  • Forgiving yourself

    8/11/2015 8:34:16 AM, by PASTORJEFF2

    “Then Peter came to Him and said, “Lord, how many times could my brother sin against me and I forgive him? As many as seven times? ” “I t... Read more

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