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  • Whatsup!!!???

    5/23/2017 2:26:42 AM, by BRENNRENN

    I hate doing this logging thing. I know I have to... I'm doing better. But still not where I want to be. And I had to post some photos, will b... Read more

  • Tuesday

    5/22/2017 11:33:37 PM, by CHIBIKARATE

    Be blessed and send out love to others... Read more

  • Spark coach

    5/21/2017 3:27:54 PM, by MISSA526

    I feel extremely energetic!!!!... Read more

  • Spark friends ROCK!!

    5/18/2017 11:59:12 AM, by -SHOREIDO-

    Is it me or does anyone else feel a real blow when they leave their Fit Bit (or any type of tracker)behind and run out the door? I... Read more

  • Happy Mothers Day

    5/14/2017 10:50:46 AM, by POSEY440

    Saw this on another page had to share it to Mothers H - Hugs Available 24/7 A - Always There P - Prepared for Anything P ... Read more

  • The current big idea.

    5/13/2017 8:04:14 PM, by EMMASMART

    Some strange part of me LIKES watching my 600 pound life and I am learning from it. Apparently if you eat less and move more you lose weight. W... Read more

  • Beginning of a New Journey

    5/8/2017 3:05:25 PM, by HAWKSBABY1

    I have tried over and over again to keep myself motivated to loose weight and eat healthier, but always seem to fall short of it. The excuses I ... Read more

  • Get by with a little help from my friends

    5/1/2017 1:01:40 PM, by -SHOREIDO-

    Sharing this with all as every little bit helps. As I was working out this A.M and walked over to the blah, blah box(my T.V.) I heard the ho... Read more

  • Good news and bad news

    4/30/2017 1:30:34 PM, by MRSHONEYCOMB

    The good news is I'm down 2 pounds this week! 🤗 The bad news is I let the all or nothing mentality get to me. I made one screw up on Wednesday ... Read more

  • Right shoulder problem

    4/30/2017 10:47:12 AM, by MORECOFFEE96

    I was reviewing my blog posts this morning and discovered that this right shoulder problem I am having started 6 months ago. It really is time ... Read more

  • Struggling but not giving up!

    4/29/2017 8:56:23 AM, by MRSHONEYCOMB

    I started struggling on day three and have been fighting the struggle ever since ...:don't worry I'm not giving up I just made a few mistakes.... Read more

  • May blooms

    4/28/2017 1:46:51 PM, by WOLFKITTY

    This month has been intense, as April is often transformative to me. I'm always reminded of "April showers bring May flowers." So, let's see it b... Read more

  • Atrial fibrillation

    4/28/2017 9:24:23 AM, by DIAMORROW1

    I have atrial fibrillation and am wondering how many other folks here have this. Looking for support and to share ideas. Would love to hear how... Read more

  • Day #3

    4/26/2017 8:47:01 PM, by MRSHONEYCOMB

    Today I am finishing my calories up at 1980 honestly I feel that's pretty good considering I almost said forget it and stuff my face five differe... Read more

  • I made it through day #1

    4/25/2017 8:45:59 AM, by MRSHONEYCOMB

    Yesterday was my 2 week mark since I started walking "20" on purpose minutes and it was also my first day tracking food. I ended the... Read more

  • I'm ready ready to give it another shot!

    4/23/2017 5:55:53 PM, by MRSHONEYCOMB

    13 Days ago I made a goal to start off slow by walking 20 "On purpose minutes" so far so good! Tomorrow I am going to attempt to start tracking f... Read more

  • First 100 days 2017 Stats

    4/18/2017 7:17:49 PM, by WOLFKITTY

    Physical March 2017 Results: Blood Sugar – 89 (65-99 Normal) Blood count normal White Blood count – Elevated 10.9 (norm 3.4-10.8 , but s... Read more

  • Happy Easter

    4/15/2017 6:57:52 PM, by POSEY440

    It is early Easter morning for me. Took a early morning walk what a sunrise on this Australian seashore. Read more

  • Hula Hoop!

    4/15/2017 11:45:20 AM, by -SHOREIDO-

    Is home and in my living room.!! I have a photo but its on my Facebook page and I don't know how to get I onto Sparkpeople. My computer is acting... Read more

  • Today's GOAL! Wish me luck!!

    4/13/2017 1:20:34 PM, by -SHOREIDO-

    Today, the 13th of April I vow to make it the long awaited purchase day of my 1st Hula Hoop!!! it will join the ranks of my (at home gym). Si... Read more

  • Hmmm...What happened?

    4/9/2017 9:23:24 AM, by LADYPJAY

    Hmmm...I was moving on down the scale...expecting to have lost another two pounds, but the next morning I stopped losing and instead went up 2 po... Read more

  • april 5th

    4/5/2017 7:43:33 PM, by ANNASMOM12

    Hi all i'm slowly working on getting back in to shape.... Read more

  • Oops!

    4/5/2017 5:48:47 PM, by FRAN0426

    So I have been doing my after surgery exercises faithfully six days a week. Will continue until I see doctor on the 9th. Will ask him what is t... Read more

  • Almost to 100 Days!

    3/30/2017 1:07:46 PM, by SANDYMISA

    Today was day 90 of going to the gym, drinking at least 8 cups of water daily, and tracking all my food and exercise. Woo hoo!... Read more

  • What are we so afraid of?

    3/26/2017 12:23:07 PM, by LADYPJAY

    Most of us are overweight or have been overweight, maybe recently. Yet, most of us have felt that good feeling when we are on the path to weighi... Read more

  • Long time since I wrote in my blog

    3/25/2017 1:18:15 PM, by KDUNN51

    It has been quite a while since I wrote anything. 2015 and parts of 2016 were pretty rough for me. I am so happy to report that everything turn... Read more

  • Moderation in all things including Grief!

    3/22/2017 10:49:54 AM, by PITTERPATT444

    I just watched Spark Guy talk about moderation in all things. It was a very informative piece about how being moderate in diet and exercise. I ... Read more

  • Letting Go...

    3/21/2017 8:19:58 AM, by LADYPJAY

    Just the opposite of selfishness is letting go of those people and items and events that do not make me feel good about myself. This way I have ... Read more

  • Low tide

    3/20/2017 5:42:08 PM, by POSEY440

    This morning it was low tide and overcast try this may work? Read more

  • Confusion

    3/19/2017 9:04:12 PM, by POSEY440

    Well Fere I am in Australia and can you believe I did not celebrate St Patrick's Day, I never saw it. I left Thursday for Australia got her Satur... Read more

  • Non scale victories

    3/19/2017 11:37:23 AM, by SANDYMISA

    So I've been really dedicated since 12/31- I've tracked, gone to the gym daily, drank my water. I recently did my blood work and everything is ... Read more

  • Success

    3/18/2017 4:59:59 PM, by POSEY440

    Well friends I made the trip, got a couple bucket lists done, did longest flight in life 13 hrs. Got to my son's home here it is a 6 am this morn... Read more

  • What a cycle Money, food and sexual abuse...

    3/18/2017 12:21:10 AM, by LMMONTES

    It seems I have figured out my problem are all related. Thoughts of sexual abuse from my childhood, spins out of hand adding to my over eating a... Read more

  • Doing More

    3/16/2017 11:26:44 PM, by FRAN0426

    So happy that I can now do more things, making me feel like I am accomplishing things I couldn't do before having my surgery. Today, I did clean... Read more

  • This is a diamond day!

    3/14/2017 11:10:42 AM, by PITTERPATT444

    So far this is a great day. I have 35 exercise minutes in already and feeling fine! I love Diamond Days but I am grateful for all of them!... Read more

  • What is Your Heart Anchor?

    3/13/2017 3:24:49 PM, by WIZKEY

    ... Read more

  • Some days are diamonds and some are coal!

    3/13/2017 11:16:36 AM, by PITTERPATT444

    I am trying to sift through the contents of my Husband's closet and try to find homes for some of his stuff. I know there is no reason to keep c... Read more

  • Navigating the new program

    3/11/2017 11:18:50 AM, by -SHOREIDO-

    Someone yesterday had posted on the system(you know how to get from here to there) : ) Didn't have the answer then but to answer now it's "l... Read more

  • Why

    3/10/2017 10:42:19 AM, by POSEY440

    Anyone know why they have two Explore Content on spark points list just put total together seems best confusing changes. Hate it right now.... Read more

  • Upset

    3/9/2017 12:04:40 PM, by POSEY440

    I do not like these new changes ca't find anything and it is not giving me points I know I posted to. Looks like my point count will go way down ... Read more

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