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  • For A laugh

    5/8/2014 2:18:49 PM, by POSEY440

    Thought I would share picture of me walking on river walk. Have to explain first. LOL It is May and we have shad flies in may for couple of week... Read more

  • UpDate

    5/7/2014 11:48:42 AM, by POSEY440

    Well this is my first ending of my first week back on this new life style. I have had success I was 194 when I started I was 191.4 this am. Down... Read more

  • May 5, 2014

    5/5/2014 9:16:23 PM, by DCARMONEY

    Happy Cinco de Mayo... I have finished my Masters degree in Counseling about a week ago, and got in all of my hours that i needed for my int... Read more

  • In A Row

    5/4/2014 10:54:06 AM, by POSEY440

    Like this in a row term. I now have done my over 10.000 steps for 3 days in a row moved me up to third place on fitbit for my team in steps. ... Read more

  • Happy

    5/3/2014 12:40:30 PM, by POSEY440

    I got 10.000 plus steps for the last two days and on my way today got 7000 so far worked out twice today in am then just finished my river Walk. ... Read more

  • 8 Days !

    5/2/2014 9:11:20 AM, by 56ROSE

    I made it through the last 8 days of April meatless! My new challenge is to continue this streak through Mother's Day. We'll probably eat out wit... Read more

  • Day 2

    5/1/2014 1:53:19 PM, by POSEY440

    I just got back from the river walk and I will try and walk daily here on the water to try and win a Golds gym exercise machine at end of month. ... Read more

  • Starting today

    4/30/2014 1:34:54 PM, by POSEY440

    Here I go I weighed myself today I am up to 194 pounds. I have set a goal next Dec. I am going to Hawaii with my sister have to be a lot less w... Read more

  • Weekend Victory!

    4/28/2014 1:30:29 PM, by 56ROSE

    I made it through a meatless weekend! I'm feeling better and have no desire for meat at this point. My biggest challenge is getting ... Read more

  • A Personal Challenge

    4/25/2014 12:57:27 PM, by 56ROSE

    I have thought about eliminating meat from my diet for a long time now. I have not been successful with consistency over time. So, the challenge ... Read more

  • Carb Crazy!

    4/18/2014 4:36:04 PM, by 56ROSE

    I guess I overdid it a little yesterday with the carbs... Over the course of the day, I ate 3 Raisin Bran muffins (homemade by me), a slice of w... Read more

  • I'm JUGGLING!!!

    4/12/2014 9:30:09 AM, by 56ROSE

    I'm so excited! I think I've finally learned to juggle! Despite my Birthday week that included carrot cake, ice cream, coconut shrimp, fries, etc... Read more

  • 4-11-14

    4/11/2014 8:56:51 AM, by SHANALICIOUS

    So, recently I had joined a kickboxing class. I would like to say it feels good. I have made a few friends, wasn't self conscious in front of any... Read more

  • OMG

    4/10/2014 1:53:32 PM, by POSEY440

    Well I just hit over 200.000 points here on spark that is really cool. ... Read more

  • Snack Bin Experiment

    4/2/2014 1:30:00 PM, by 56ROSE

    The Spring 5% Challenge starts this Saturday. I'm trying to figure out how to deal with my inevitable cravings and need to graze. I've decided to... Read more

  • 3-27-14

    3/27/2014 6:00:32 AM, by SHANALICIOUS

    It has been FOREVER since I have made a blog, but I've been through so much stress I've lacked pretty much everything. I'm trying to get back on ... Read more

  • 5% Spring Challenge Exercise Commitment

    3/24/2014 11:50:35 AM, by 56ROSE

    My exercise plan is to gradually increase my time on the stationary bike from 10 minutes to 15 minutes daily. I will also work to increase walkin... Read more

  • I Did It!

    3/21/2014 12:45:17 PM, by 56ROSE

    Yesterday, March 20th, was "Go Meatless" day... otherwise known as The Great American Meatout Day. I took the pledge several weeks ago. I'm happy... Read more

  • Thanks

    3/19/2014 8:29:17 PM, by POSEY440

    I want to say thanks you for the prayers for I am home. I am tired but we got here and did not miss a plane and all were nice to us. Just need sl... Read more

  • Pray for me!

    3/18/2014 10:22:59 AM, by POSEY440

    I am leaving early this am for NY I am in NV with my 91 y/o Mother, we have a very long day ahead of us. Pray all goes well wit the weather and ... Read more

  • Happy St Patrick's Day

    3/17/2014 1:35:48 PM, by POSEY440

    Happy St Patrick's Day ... Read more

  • Another Blog

    3/14/2014 9:56:21 PM, by 56ROSE

    As a Community Team Member, one of my responsibilities is to write a weekly blog. Sounds easy, right? Then, why do I struggle so much with this? ... Read more

  • still at it

    3/7/2014 3:06:19 PM, by BIGBONED8

    Thanks for all your words of encouragement. This weight loss is a lot harder than it was before. I don't know why - age, metabolism, stress. a... Read more

  • Time to party

    3/2/2014 3:17:52 PM, by POSEY440

    Yes it is time to party tonight is the Oscars and Wednesday is Mardi Gra time, Read more

  • success!

    2/5/2014 6:58:23 PM, by BIGBONED8

    Down 2 pounds in 2 weeks, and guess what, eating less really does work! thanks for all of your encouragement! Also, shoveling snow for a ... Read more

  • it's been a bad week

    1/31/2014 5:11:41 PM, by BIGBONED8

    Hi, my name is Carolyn and I'm a carbohydrate addict. Not sweets, but carbs. Potatoes, bread, triscuits, pretzels, pretzels dipped in dress... Read more

  • Sorry

    1/29/2014 1:11:16 PM, by POSEY440

    I want to apologize if i insulted anyone, just trying to help someone, thought friends o n here would like to know what I am doing. Not done to h... Read more

  • one stomach virus away from 40 lbs away from my goal

    1/28/2014 5:47:14 PM, by BIGBONED8

    This quote from The Devil Wears Prada makes me laugh every time I think about it. I don't think I've been very good about tracking my progress i... Read more

  • Thank You

    1/22/2014 12:14:25 PM, by POSEY440

    Thanks for all the responses I am looking into some suggestions. This makes it hard because she is in NY and I am in SC but I still want to help ... Read more

  • Need Info and Help?

    1/21/2014 1:50:57 PM, by POSEY440

    I have a need for help for a friend. I live in a very small town in upstate NY. I have a friend who lives on the same floor with me in a HUD buil... Read more

  • eat like a king....

    1/17/2014 1:01:03 PM, by BIGBONED8

    I read an article from Dr. Oz about healthy eating and it mentioned to "Eat Breakfast like a KING, Lunch like a PRINCE and Dinner like a PAUPER".... Read more

  • yes, another new year's resolution

    1/15/2014 9:39:00 AM, by BIGBONED8

    Hi Sparkies! Yes, it's me. Yes, the last time I posted was May of 2013. I kind of went off the rails a bit. I gained 30 lbs. So now I ne... Read more

  • RIP Aunt Lill

    1/5/2014 12:31:11 PM, by POSEY440

    This year is not starting out good for my Mother, she lost her sister on the 3rd of Jan. she was 87 Mom is 91. It was the last of her relatives e... Read more

  • Happy New Year

    1/1/2014 1:02:20 PM, by POSEY440

    ... Read more

  • New year

    12/31/2013 12:16:49 PM, by POSEY440

    So look what I made last night to try out and see if I could make it for myself for tonight it was very good and the picture came out nice I tho... Read more

  • Happy New Year

    12/27/2013 10:37:52 AM, by POSEY440

    ... Read more

  • Emotional Eating

    12/26/2013 7:56:37 PM, by SHRTEY73

    no motivation, sad from thinking of those who aren't here, home late last night n flexirill @ 12:30am. read, clean up around house, creativ... Read more

  • Merry Christmas

    12/25/2013 12:53:13 PM, by POSEY440

    ... Read more

  • Merry Christmas

    12/24/2013 10:49:55 AM, by POSEY440

    Merry Christmas ... Read more

  • Happy Birthday

    12/21/2013 12:55:46 PM, by POSEY440

    be good to self today liked this one too ... Read more

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