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  • Happy Sparkaversary to me

    8/15/2017 9:47:32 AM, by POSEY440

    I joined Spark August 16 th 2009, long time ago. Also long time trying to reach goal and maintain it, I keep trying. Yesterday went for m... Read more

  • refocus, rejoin

    8/11/2017 12:58:58 PM, by GUANAJUATO109

    between 290 and 300 I can't believe I got up to 330, 340 I think. January 2016 my A1C was 12+, I ... Read more

  • Fractured a vertebra

    7/25/2017 10:57:29 PM, by I-CAN-DO-IT-2

    2/17/7 fell on the bathroom tile. almost better...... Read more

  • Bonus team blogs

    7/7/2017 10:39:54 AM, by POSEY440

    So is it me just noticed bonus team points is back on bottom of spark points list. Takes you to your team list and you get the flags again and ge... Read more

  • Happy 4th of July

    7/4/2017 9:19:45 AM, by POSEY440

    ... Read more

  • Big Brother

    6/28/2017 9:21:31 AM, by POSEY440

    Well friends here it comes again, for the 19th season, Big Brother starts tonight. Now I do not have many vices, but this show is my addiction I ... Read more

  • Discouraged

    6/16/2017 10:45:34 AM, by POSEY440

    Why and how do you get things to work right? I did 11 flights of stairs, get done my Fitbit only says 5 floors on it. I went from the basement to... Read more

  • Upset

    5/29/2017 10:14:19 AM, by POSEY440

    Sorry to say I Was doing garage sale yesterday at my sisters and my knee popped have had pain. Swelling, little upset it is my left leg, it is ... Read more

  • Happy Red Nose Day

    5/25/2017 8:49:50 PM, by POSEY440

    ... Read more

  • Happy Mothers Day

    5/14/2017 10:50:46 AM, by POSEY440

    Saw this on another page had to share it to Mothers H - Hugs Available 24/7 A - Always There P - Prepared for Anything P ... Read more

  • Happy Easter

    4/15/2017 6:57:52 PM, by POSEY440

    It is early Easter morning for me. Took a early morning walk what a sunrise on this Australian seashore. Read more

  • Low tide

    3/20/2017 5:42:08 PM, by POSEY440

    This morning it was low tide and overcast try this may work? Read more

  • Confusion

    3/19/2017 9:04:12 PM, by POSEY440

    Well Fere I am in Australia and can you believe I did not celebrate St Patrick's Day, I never saw it. I left Thursday for Australia got her Satur... Read more

  • Success

    3/18/2017 4:59:59 PM, by POSEY440

    Well friends I made the trip, got a couple bucket lists done, did longest flight in life 13 hrs. Got to my son's home here it is a 6 am this morn... Read more

  • What a cycle Money, food and sexual abuse...

    3/18/2017 12:21:10 AM, by LMMONTES

    It seems I have figured out my problem are all related. Thoughts of sexual abuse from my childhood, spins out of hand adding to my over eating a... Read more

  • Why

    3/10/2017 10:42:19 AM, by POSEY440

    Anyone know why they have two Explore Content on spark points list just put total together seems best confusing changes. Hate it right now.... Read more

  • Upset

    3/9/2017 12:04:40 PM, by POSEY440

    I do not like these new changes ca't find anything and it is not giving me points I know I posted to. Looks like my point count will go way down ... Read more

  • My crazy life

    3/5/2017 5:01:46 PM, by LMMONTES

    Why can't I figure out how to do life completely without gain weight? I get crazy because I don't have enough money to pay me bills. My husband... Read more

  • Excited

    2/10/2017 12:15:18 PM, by POSEY440

    Well it is official I am traveling to Australia. My son lives there now, with wife and my Grandson Beto, he just got me my tickets, have to buckl... Read more

  • Fitbit Happy Dance

    2/5/2017 2:46:52 PM, by I-CAN-DO-IT-2

    Hi. Yessss! I love the fitbit congratulatory dance! My husband must've thought I was crazy the first time. I was in the next room on my treadmill... Read more

  • Fitbit Flex 2

    2/3/2017 11:14:14 PM, by I-CAN-DO-IT-2

    Today is day 4. I'm having fun with it and moving so much more. Happy.... Read more

  • Giving Spark another try!

    1/16/2017 8:40:25 AM, by ESMERILDA1313

    I have been trying to workout 3 times a week! Even o... Read more

  • Happy New Year 2017

    12/31/2016 11:52:25 AM, by POSEY440

    ... Read more

  • Merry Christmas

    12/25/2016 9:44:42 AM, by POSEY440

    Have a nice holiday, ... Read more

  • Winter

    12/13/2016 10:08:14 AM, by POSEY440

    ... Read more

  • Day One

    12/8/2016 10:04:28 AM, by POSEY440

    Here I go day one of my challenge and I weight 175.2 pounds, let's see how many more I can lose. This will be interesting 10 weeks. Go Team Emera... Read more

  • Winter

    12/7/2016 10:44:13 AM, by POSEY440

    Winter is hard for me. I live alone and can't do much outside can get hurt easy, I am disabled so have to be careful. I do not have my children c... Read more

  • Happy Thanksgiving

    11/24/2016 9:27:39 AM, by POSEY440

    Happy Thanksgiving ... Read more

  • Snow

    11/21/2016 10:03:53 AM, by POSEY440

    Winter is here at my town here in Upstate NY ... Read more

  • Wow it has been a long time!

    11/20/2016 10:15:03 AM, by ESMERILDA1313

    I am back today! I know it will only be on the weekend that I can follow up still working too many hours. But we will see. Can ... Read more

  • Emerald Spark the Season - Winter 2016

    11/19/2016 1:43:21 PM, by POSEY440

    Emerald Spark the Season - Winter 2016 is the new challenge I just joined Read more

  • I Voted

    11/8/2016 11:34:17 AM, by POSEY440

    Did You Vote? ... Read more

  • Small Successes

    9/21/2016 9:56:15 AM, by POSEY440

    Well I am finally in the right mind set. It feels good. I just brook 185, I was 184 this morning. Next small goal is to break 180 to be in the 17... Read more

  • Hello

    8/28/2016 10:15:02 AM, by POSEY440

    I am trying to get my mindset back to just living healthy and not using food as my crutch and companion in life. Need to eat to live, not live to... Read more

  • Sparkaversarry

    8/17/2016 10:21:15 AM, by POSEY440

    Where does the time go? Wonder how many are still here when I was? I am not giving up on my Spark need to find my motivation again, help.... Read more

  • Happy Anniverary Me

    8/16/2016 11:08:42 AM, by POSEY440

    Well on this date in 2009 I became a SparkPeople member, been on this ste almost every day since then. I have lost and gained back twice. Now I ... Read more

  • Happy 4th of July

    7/3/2016 9:38:34 AM, by POSEY440

    Have a great and safe holiday. ... Read more

  • CHANGES

    5/19/2016 9:58:16 AM, by POSEY440

    Well been here on Spark since can't remember when. I hate change and looks like we got big one this time. Wonder how they are saying Facebook di... Read more

  • Happy Mothers Day

    5/8/2016 10:53:34 AM, by POSEY440

    To all a Happy Mothers Day. my sister made this yesterday, she is very clever. Read more

  • Back on SP... So Now What?

    5/5/2016 11:10:59 PM, by AMBERWAS117KGS

    For most people, it would be setting up meal plans and jumping straight into goals. I jumped straight into SP last time.... but I had already sta... Read more

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