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Half-Marathon Training Update!
3/16/2014 1:47:09 PM,
My first half-marathon is one month from today! My training has been going pretty well... I've had the "normal" aches and pains that come with train...
Find your own PATH. Streak day 10.
3/16/2014 1:31:11 PM,
I am DISCOVERING my own Path to follow on my journey. It is unique, but OH, so wonderful to find what works for me.
We can make ourselves Miserable or make ourselves STRONG. Streak day 9.
3/15/2014 12:25:20 PM,
The effort is the same to make yourself miserable or to make yourself STRONG.
I choose strong. My experiment is working. I am gettin...
New Challenge starting soon...Camp Wannabefit
3/15/2014 11:17:37 AM,
213 Hi friends. I want to let you know about a project a few of us have been working on for a couple months. We have selfishly combined what we...
3/14/2014 7:58:19 PM,
Okay, I went back to Boot camp yesterday and he was true to his word. He let me do as much or as little as I wanted and even had a sense of humor abou...
Some Women are lost in the fire. Some women are BUILT from it. Streak day 8 !
3/14/2014 11:46:42 AM,
Some Women are lost in the fire. Some women are BUILT from it. Too often life dishes out super challenging times. Will we get tarnishe...
3/14/2014 11:18:40 AM,
3/13/2014 10:30:07 PM,
So super sad about Collage Video closing. They were how I discovered new and interesting instructors. Dang it. That is where I found Shiva Rea. That i...
Dear DIARY, Tough time don't last, but tough people DO. Streak Day 7
3/13/2014 3:12:55 PM,
It's been tough the last few days.
Yet I have been tougher. I am still on track. 216
Today I wil...
I went AND I'm going back.
3/12/2014 9:12:03 PM,
Okay, sorry for the lack of post yesterday but after back to back Boot Camp and Zumba, I only had enough strength to update my status 198 .
Healing doesn't mean the damage never existed, it no longer controls our lives. Streak Day 6
3/12/2014 11:19:26 AM,
256 I am who I am because of the JOURNEY. LIFE'S LESSONS have shaped me into who I am today. They inspire me to learn, grow, and ma...
Master your MIND - Master you life. Streak day 5
3/11/2014 9:24:42 AM,
Master your mind and you master your life. Wise words. What could you do if you master your mind?
I am embracing...
Getting Better, Getting Braver
3/10/2014 8:44:53 PM,
Just came back from another Zumba class and I'm liking it more and more. Met two lovely young ladies with similar goals and we are teaming up to supp...
If your LUCKY enough to be different Don't CHANGE. Streak Day 4
3/10/2014 3:18:02 PM,
129 I am SOOO DIFFERENT. I think different, do different, move differently. My uniqueness has helped me to grow as a person. Love your...
~ PROGRESS REPORT: 3/9/14 ~
3/9/2014 12:40:09 PM,
.... so while I am not losing "AT ALL" on the scale, I am losing inches so I am concentrating on "NSV = Non Scale Victories"... 104
POTENTIAL for more Life. Streak Day 3
3/9/2014 12:36:47 PM,
My POTENTIAL is so much more than what I have been doing. It feels like I am just starting to discover it. Lately I am doing MORE, feel...
'Life begins at the end of your comfort zone.' - Neale Donald Walsch
3/8/2014 12:34:57 PM,
I DID IT!!!!!! 244 334
I'm home, I'm sore and I'm humbled. I thought I was in WAY better shape than I apparently am. I looked around the room...
Goofy GRIN plastered on my FACE. Streak day 2
3/8/2014 11:22:35 AM,
54 My new streak is going WELL. It's evident when you see the big goofy grin on my face. I feel amazed at the changes. I walk around wi...
You know you had a good yoga class when.......
3/8/2014 10:07:40 AM,
You know you had a good yoga class when after class…..
1) You can not comprehend anything
2) You grab the wrong coat
3) You do not remember...
Literally Stepping Outside My Comfort Zone
3/7/2014 8:27:53 PM,
Now, if you didn't know, if I can help it, I don't exercise outside my home.
As an overweight child, when it came to sports, being picked last,...
GOING FOR IT Streak DAY 1
3/7/2014 11:50:35 AM,
362 WOMAN up. Show some strength and willpower. Walking the path can be challenging. It's so worth it. Let's prove the doubters wro...
~ Checkin: 3/6/14 ~
3/7/2014 7:42:04 AM,
3/6/14: CLX PUSH #3
30 days of STREAKING
3/6/2014 11:26:36 AM,
411 30 days from now, I plan on being BLOWN AWAY with IMPROVEMENTS.
I am starting a NEW STREAK today.
Today is a...
Victory Dancing on the sly.
3/5/2014 12:06:16 PM,
This morning's fun was Cathe's High Step Training www.youtube.com/watch?v=vi5VPQ3yCcg .
I'm not sure why I've been neglecting th...
3/5/2014 10:49:55 AM,
334 I feel GOOD ! I knew that I could. I knew it was POSSIBLE. I am so excited about how good I feel. It's totally mind-blowing a...
It SHOWS in the way I move.
3/4/2014 9:08:33 PM,
Always trust your Instinct. IT IS USUALLY RIGHT.
Oh, SO TRUE !
The more I listen to my Instincts and con...
Springtime Slim Down begins
3/3/2014 1:39:41 PM,
Hello All! My life has finally calmed down a bit. Dad's health has stabilized enough that we probably don't have to go back down to Florida for a few...
~ Checkin: 3/1/14 ~
3/1/2014 8:17:40 PM,
... For my PM workout I wanted to change things up a bit today, so I dug into the past and pulled out one my tried and true FIRM workouts, remember th...
Dirty, so dirty with my green thumb in the GARDEN
3/1/2014 12:27:32 PM,
27 Under the Misty, sometimes showering and pounding rains I entered the garden. The soil was soaking it up like a sponge, turning a dar...
~ ... what I have been doing in my little art studio ~
3/1/2014 12:24:00 AM,
... I mentioned before that my media of choice for drawing has been graphite and ink. However, I am in the process of learning, with the help of ma...
SOYLENT GREEN JUICE - RDA Challenge !
2/28/2014 9:12:00 PM,
4 I used to eat to eat. You know to feel full, to please the taste buds. I was eating with no though of the nutrition levels. It was...
LIVING our lives in CHAINS
2/27/2014 8:03:45 PM,
We live our lives in CHAINS when we have the KEY to change.
It's easier to throw away the key than it is to CHANGE.
~ Checkin: 2/25/14 ~
2/25/2014 9:23:26 PM,
... I want to be like her when I grow up!!!!
344 344 344 344 344 344 344
~ CARDIO ~
311 AM Walk: 10 minutes...
~ Checkin: 2/24/14 ~
2/24/2014 11:47:47 PM,
362 362 362 362
~ 2/24/14 ~
311 - AM 10 minute walk
311 - PM 60 minute Walk home
PUSH Circuit #2:
Let's Try This Again, Like For Realz
2/24/2014 6:01:41 PM,
Oh New Rules of Lifting for Women. Im going to try you again. I realized that for some reason I just get bored with stage 1. I think its the 6 weeks o...
To CONQUER ONESELF is a Greater Task than conquering others
2/24/2014 11:50:04 AM,
In order to CHANGE we must CONQUER OURSELVES. We must develop a strong inner strength that drives us forward day-after-day towards our...
~ Should You Eat Carbs and Fat Together? ~
2/24/2014 7:39:22 AM,
Should You Eat Carbs and Fat Together? By Christian Finn
Many people believe that in order to maximize fat loss, you should avoid eating...
Really, Bubba Burgers?? Really??
2/24/2014 3:16:41 AM,
I used to L-O-V-E Turkey Bubba Burgers. Although I eat a few vegetarian meals per week, poultry is still my go-to meal, and pre-made turkey burgers we...
Ain't nothing gonna to break my stride
2/23/2014 12:54:08 PM,
One of my favorite actors, Will Smith, appeared on the first episode of the Tonight Show with Jimmy Fallon. Will Smith discussed growing older with J...
We can ONLY BE what WE give ourselves the POWER TO BE.
2/23/2014 7:30:35 AM,
We can ONLY be what we Give ourselves the POWER to Be.
148 What do we want to be?
What should we do with the POWER? 313
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