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Blogs by Members of Spark Texas The Official Team

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Blood sugar
7/25/2014 10:01:22 AM,  0 COMMENTS

This is the second day that my blood sugar has been under 200 in a long time. I am on my way all I have to do is keep up the work. I add more mins t...  Read more


Backk At It!
7/25/2014 9:19:34 AM,  0 COMMENTS

Yesterday was a rest day....  Read more


Met a Sparkfriend!
7/25/2014 8:18:34 AM,  4 COMMENTS

Had lunch today with Theresa. 334 ...  Read more


7/25/2014 5:00:09 AM,  5 COMMENTS

Hello and Happy Friday Dear Blessed Friends! 220 It's a blessed day and time to be alive. Time to lift our voices and declare that JESUS...  Read more


Psoriasis Abysis
7/25/2014 3:22:09 AM,  1 COMMENTS

I am in hades. Fire red burning, crazy itching psoriasis flare which has thrust me into a nightmare of pain is my fate. Again. Yes, again. ...  Read more


It's Happening!
7/25/2014 2:28:10 AM,  1 COMMENTS

The past several years of renovations are FINALLY coming to completion in the most epic week of 2014...if you don't count Outlaw Roadshow. Whic...  Read more


Culinarians Day
7/25/2014 1:28:33 AM,  5 COMMENTS

Culinarians Day When : July 25th Culinarians Day is a special day for anyone who cooks. That means just about everyone of us get to c...  Read more


Peru Independence Day
7/24/2014 10:32:46 PM,  2 COMMENTS

This weekend is Peru independence day, and since I have developed a fondness for all things Peruvian I am going to go to the celebration that the Aust...  Read more


Why I keep working at it!
7/24/2014 4:27:48 PM,  7 COMMENTS

...  Read more


Hit my goal wgt!
7/24/2014 3:15:43 PM,  10 COMMENTS

Doing the happy dance!!!...  Read more


The Bestest Little Brother...
7/24/2014 2:34:37 PM,  1 COMMENTS

I'm a little heartbroken today. Eli said he is gonna spend time with his brother this weekend. Maybe we can do something the week following? ...  Read more


7/24/2014 2:06:31 PM,  7 COMMENTS

~ GoOoOoOOoOoOood Thursday Morning, EVERYONE!!!!.....Finally not so lethargic.....I have been under the weather all week; however, I am more than grat...  Read more


Happiness is a little jolt of motivation...
7/24/2014 1:21:31 PM,  2 COMMENTS

The next fitness tracker to come out provides you with all the motivation you might need...
itness...  Read more


My walking
7/24/2014 12:46:27 PM,  3 COMMENTS

I walk on my breaks and my lunch at work now. When I get home I am not so tried now. I have got my 14 year daughter try salad and new thing now. I j...  Read more


Nutritionist Was Spot On!
7/24/2014 11:05:21 AM,  6 COMMENTS

Nothing is off-limits, those are the main words the nutritionist spoke to me. Now that is after she found out what I am eating and drinking. It doe...  Read more


it's the little things that make it a big journey!
7/24/2014 10:32:19 AM,  4 COMMENTS

On Tuesday night I was putting up veggies cans in the pantry and as I was finishing up, the biggest and heaviest can slipped from my hand and fell on...  Read more


Goal 1
7/24/2014 8:09:37 AM,  3 COMMENTS

I will loss 5 pounds by Sept 1, 2014....  Read more


Cousin's Day
7/24/2014 1:53:07 AM,  5 COMMENTS

Cousin's Day When : July 24th Cousin's Day honors your Aunt and Uncle's kids. They are those great kids who are likely close to your...  Read more


Surrounded by Romance
7/23/2014 11:30:29 PM,  7 COMMENTS

The Romance Writers of America are having their annual meeting in San Antonio, one of the most romantic cities in the country, and I had the chance t...  Read more


Been a good day so far!
7/23/2014 10:01:38 PM,  1 COMMENTS

I made it to the gym bright and early this morning. Got on the elliptical for 30 minutes. At first the backs of my knees hurt and gave me fits about i...  Read more


Almost Pushing
7/23/2014 9:51:33 PM,  1 COMMENTS

It's been a year since my last post and I hit a rough patch. I knew I'd be back and focus on me again when things started to become stable. I'm...  Read more


Hang in there!
7/23/2014 8:38:18 PM,  1 COMMENTS

...  Read more


She'll eat your heart out like Jeffrey Dahmer...
7/23/2014 7:59:15 PM,  2 COMMENTS

The title is only slightly related to this post... Today was my first official day at the gym. I'm not sure if all gyms offer this amenity or not...  Read more


Wednesday already
7/23/2014 7:49:52 PM,  4 COMMENTS

It's hard to believe it is already Wednesday. I haven't blogged in several days. I haven't lost any weight, but I haven't gained either. I was hoping...  Read more


Quote for the day
7/23/2014 12:05:07 PM,  10 COMMENTS

...  Read more


It's Will's birthday!
7/23/2014 10:27:09 AM,  0 COMMENTS

My baby turned thirty!...  Read more


My first workout at REFIT (And a long rant about my brother's evil Ex)
7/23/2014 9:33:24 AM,  1 COMMENTS

I spent all morning yesterday doing outside type stuff. I hauled tree branches, dug out some landscaping features that were slowly getting buried, et...  Read more


Starting to walk more!
7/23/2014 8:56:48 AM,  4 COMMENTS

I am now working walking time when I am at work. I am walk at lunch and today I am going to start walk on my breaks to. I think since it is so hot o...  Read more


7/23/2014 7:54:55 AM,  5 COMMENTS

Well tonight I go for a sleep study. Hubby is sure I have sleep apnea, I think I just need my own bedroom! I guess we will see what the sleep lab s...  Read more


Get a full body workout without even leaving your cube!
7/23/2014 7:19:06 AM,  2 COMMENTS

Chained to your desk for 8 hours every day? Too much sitting during the day is linked to obesity and heart disease, so keep chair chub at bay with the...  Read more


National Hot Dog Day
7/23/2014 3:40:09 AM,  6 COMMENTS

National Hot Dog Day When : July 23rd National Hot Dog Day celebrates one of America's favorite summer sandwiches. It is only fitting...  Read more


Ricochet and the Copperhead
7/23/2014 2:31:36 AM,  4 COMMENTS

Ricochet My Babies (ShihTzus) Last Sunday night I sent Hubby outside to get the Shih Tzus out of the play pen because it had gotten...  Read more


Getting along
7/23/2014 12:14:35 AM,  2 COMMENTS

Tthere's a group of volunteers that I spend time with, and so Somehow I have become the peacemaker of the group. I Don't think it's because of any inn...  Read more


Cancer Sucks blog 2
7/22/2014 11:06:40 PM,  5 COMMENTS

So right now everything still feels like a waiting game. Waiting for the full stage and treatment plan. We should know this Friday hopefully. On a...  Read more


For crying out loud
7/22/2014 10:40:42 PM,  3 COMMENTS

Well, so often the devil tries to get you down. Something happened to me today, that in the past, I would have gotten really sad and just given up, b...  Read more


90 Weeks Challenge- Day 3
7/22/2014 10:31:31 PM,  0 COMMENTS

So the goal today was to log all my food with an eye on staying within my calorie range and hitting the minimum protein. I am happy to report that I w...  Read more


I'm sure we all have similar stories, but here's mine...
7/22/2014 10:14:54 PM,  3 COMMENTS

I was married to a drug addict. Well, technically still am, but we've been separated since November. We were together for nearly 8 years and for about...  Read more


a self sabotaging mess
7/22/2014 8:51:37 PM,  1 COMMENTS

so last week I decided to try try again. I'm too close to my "scary number" of 200lbs and nothing is going to change that but diet and exercise. so I...  Read more


My journey
7/22/2014 7:52:19 PM,  4 COMMENTS

hello my name is Ruth and I have lost 65 pounds since last year, and still loosing inches and weight. I did it by drinking Plexus Slim a wellness drin...  Read more

7/22/2014 6:29:58 PM,  3 COMMENTS

I started a blog page... Wish me luck! Update: The doc found some stage 1 cancer-looking cells. She opted to postpone my scar tissue removal to m...  Read more


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