After major surgery and 6 weeks of healing, I am happy that I was able today to go to a driving range and then do a full body workout for 60 minutes.... Read more
I had a glorious day. I went to a meeting and luncheon held by the Reading Association of School Retirees. It was filled with energy and many, many... Read more
Things are really going better today.
1. My cat came home and seems good.
2. Bob had a better doctor appointment. There are more changes in med... Read more
Our 18 year-old cat is in surgery this Sunday afternoon. Bob and I are keeping busy and holding positive thoughts. I do not want to miss the vet's c... Read more
We have an 18 year-old cat who charms us all day and night if we let him. Today he showed signs of dehydration and other problems. I called his vet... Read more
My husband is a trooper when it comes to changes in medications and procedures. His glucotrol is no longer helping his type 2 diabetes. He receives... Read more
I decided to try something new. My recuperation seemed slow; I wanted to learn a new skill. I love using the Internet and like to learn more about S... Read more
Bob's mother died when he was 19. The circumstances were tragic so the memories have a taint of sadness. Today we remember the good times he had wit... Read more
I have wonderful friends who really care. They are there if I need them. I am there for them as well. I do not have much family so my friends are m... Read more
Today I woke up and read the newspaper leisurely. I answered some email and wrote condolences to a friend's family.
I also took time to medita... Read more
I met with my surgeon and got a great report. My outside stitches are gone. I have 2 more weeks of restricted exercise. I will adhere to her recomm... Read more
I decided I needed an office day. I have some clutter and paperwork to push out. Hopefully I will have that under control by noon.
I am going t... Read more
I joined East Penn Association of School Retirees on their trip to Gettysburg. Bob Fleck made the day so meaningful. He really lives American Histor... Read more
I'm eager to join some friends and make more of them as I journey with the East Penn Association of School Retirees. The folks are retired from Kutzt... Read more
I really enjoyed the sunshine today. I walked in the neighborhood again today. I'm meeting more of my neighbors. I got groceries and went to the di... Read more
I was a people pleaser in my career. I wanted to succeed as a technology director and also as a teacher. I was a perfectionist. I wanted my life or... Read more
Whew! The last week has been a blur. It had high and low points to say the least.
I am hoping for more average moments. I think I am adjusting to... Read more
Walking is great. Light chores are going better. Some Tai Chi moves work. Billy Banks stuff is too tough right now.
I am noticing more energ... Read more
I am limited in what I can do since my surgery.
I hope to do 15 minutes of Tai chi
I hope to do 10 minutes of stretching at the end of the workout... Read more
I will have 2 days to do things at home. I am still restricted due to surgery, but hope to complete paperwork. I want to cook a new recipe. I plan... Read more
I will accompany my husband to his training on the use of insulin pens and his devices to measure blood sugar. I will be helping him use insulin corr... Read more
I reached out to the cleaning specialists. One stepped forward and helped out. Plus Bob and I tried creatively to find ways to move heavier things. S... Read more
I decided to get a massage today. My therapist, Gabi, was awesome. We talked about my sore abdomen (from surgery) and then focused on a healing (may... Read more
I got out to church today. I felt wonderful, but was tired when I got home. I stayed to chat with the Parish Nurses about Bob's blood sugars and dia... Read more
I was ready to set the world on fire today. I got up early. Alas, I felt exhausted after I marketed and put the items away. My doctor does not want... Read more
I plan to volunteer with the Greater Berks Food Bank after I recover from surgery. I'd like to volunteer once a month in packing groceries for either... Read more
Today my husband and I attended his Peritonel Dialysis clinic. We met with his nurses. He had blood work done and received his epogen shot. I am le... Read more
I am feeling great and want to make a difference once again. It is now one week since surgery. I did a first draft of a report from my church visita... Read more
I am tracking my energy levels and changes in patterns since surgery. I try to go to bed at the same time and get up at the same time each day. I do... Read more
I knew I would have surgery back in November. I told my personal trainer that I needed strong core and triceps to help me move around after surgery.... Read more
I am looking ahead. I will be walking, wearing a pedometer, and doing steps. I have some simple stretches to do. I plan to adhere to my surgeon's a... Read more
I am improving each hour it seems. I felt weak and exhausted when I came home yesterday. Today I unpacked my overnight bag, got a shower, did light... Read more
I am improving each hour it seems. I felt weak and exhausted when I came home yesterday. Today I unpacked my overnight bag, got a shower, did light... Read more
I am blessed with so many good friends. In my church alone I have 6 offers to make casseroles, 2 offers to get groceries, 3 offers to spend time with... Read more
I have an active prayer life and feel very close to God. Yet there are moments when I feel alone. It is that time alone that gives me time to medita... Read more
Bob is achieving small goals. He is now able to do his own dialysis once a week. He is somewhat stronger. He tires quickly. He managed to get to... Read more
I visited several churches over the past 7 weeks. I really found out how much I like our congregation and church service. Today's Easter Services we... Read more
Less than two weeks until I have surgery. Today I shopped for my heavier groceries. I verified what medical and personal supplies I had on hand. I... Read more
I have very peaceful days with a few bad moments within them. My pain levels are higher; the antibiotics have me feeling weird. After a night's slee... Read more
