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Been a rough week..
12/5/2013 10:52:14 AM,
Funny how a couple days can make or break a week.
Monday started out alright. .just another day.
My son has been dealing with a sick dog...
Youtube link to current video blog post
12/5/2013 2:20:17 AM,
I can't get videos to work on SP so for now I'll just post the link to the youtube video.
Quick Update - Dec. 5, 2013
12/5/2013 2:10:38 AM,
Not good news....
You've Just Got to be Good!
12/5/2013 1:40:19 AM,
I believe that every birth is a miracle. A gift of life. I believe that human nature is intrinsically good. For if we follow through with the logic,...
Perception - And my personal existential question
12/5/2013 12:38:19 AM,
Years ago, I went to a
An absurdist comedian
Did all sorts of the
Suddenly, he fell to the floor
What a day...then what a night after...it's all crazy~ville~:(
12/4/2013 9:07:58 PM,
So I was up at 5:30 a.m. all wired and nerve frayed but yet striving to be calm over the BIG event in front of us today. The Summary Judgement hearin...
Video Blog - Second Try
12/4/2013 8:30:33 PM,
This probably won't work but I'm working with tech support and they wanted me to post it again. So, here we go!...
Christmas lights are going up!
12/4/2013 7:19:27 PM,
The outside lights are up and on! The decorations are outside now hopping for the inside decorations to get put out....
Part IV: walking after a meal reduces blood sugar levels
12/4/2013 5:16:28 PM,
The team observed that the most effective time to go for a post-meal walk was after the evening meal. The exaggerated rise in blood sugar after this m...
Part III: walking after a meal reduces blood sugar levels
12/4/2013 5:15:28 PM,
Older people may be particularly susceptible to impairments in blood sugar control after meals due to insulin resistance in the muscles and also due t...
Part II: walking after a meal reduces blood sugar levels
12/4/2013 5:14:31 PM,
"These findings are good news for people in their 70s and 80s who may feel more capable of engaging in intermittent physical activity on a daily basis...
Part I: walking after a meal reduces blood sugar levels
12/4/2013 5:12:53 PM,
June 12, 2013 — A fifteen minute walk after each meal appears to help older people regulate blood sugar levels and could reduce their risk of developi...
12/4/2013 11:17:12 AM,
So it's been a long while since I last blogged. I'm still working on me, though and haven't been completely MIA.
The last couple of months have bee...
what a nice day
12/4/2013 8:30:08 AM,
i made it through the day yesterday with not much fuss. that assignment is finally done and can be handed in today. hurray! now i can focus on studyin...
The Power of NEGATIVE Emotions
12/4/2013 8:10:20 AM,
No one's knocking happiness,
Let's get that straight right now.
But those not-so-happy little bugs
Can really help - here's how.
I'm sad, I...
12/4/2013 7:34:09 AM,
Down 1.6 from last Wednesday and only up .3 from Saturday. Hoping to keep the downward trend moving towards 235 before the holidays. Dinner plan for t...
I'm in a bad mood
12/3/2013 9:50:41 PM,
Well, at least the car is running (for the moment). However, I have just barely enough money to cover my rent this month. I'm holding my breath prayin...
Finally my tree is up!
12/3/2013 9:32:09 PM,
I've been so busy that I haven't been able to put my tree up until today. I finished Christmas shopping this morning and this afternoon I put the tr...
Yuck, oh darn it YUCK, YUCK, YUCK
12/3/2013 9:19:47 PM,
Sometimes you just have to have a good laugh no matter how your day goes.
I got a new recipe book by the McDougals !!! 30
Trying to make lemonade
12/3/2013 8:17:33 PM,
Well, late last night and this morning I tried to post 2 video blog posts, but no matter how many times I tried the videos wouldn't work. I e...
Nothing to blog about
12/3/2013 8:12:46 PM,
I don't have anything interesting to blog about so I thought I would say happy sparking to all....
12/3/2013 7:55:17 PM,
If you aren't in one of my groups.. you might have thought I disappeared for awhile. Haha. I assure you that I have not and I'm not...
12/3/2013 3:26:44 PM,
Well, surgery is a definite happening. I am awaiting a call from the hospital scheduler to get my date set. I am really nervous about this, but I am g...
Blood sugar cont.----A1C showed 112--average for 3 months
12/3/2013 12:13:06 PM,
That was not just one reading at a certain timeof the day.
This is why I am concerned.
I do lots of water aerobics and I thought I was eating t...
De-stressing the holidays--SP article linked to Family Circle article
12/3/2013 12:03:43 PM,
Hope this helps someone. It sure helped me. chris 213... Read more
have a nice day
12/3/2013 11:55:54 AM,
i had a great time over the weekend with my good friend! i do have one class today. i will be meeting up with my other group for the last assignment t...
The cards are GREATLY stacked against us..but sometimes good MUST prevail!
12/3/2013 11:42:27 AM,
39 I've been a little quiet lately...I'm mustering all my will and concentration towards a monumentally important day for us tomorrow.
We go for...
Fuhrman's Chard and Sweet Potato Gratin
12/3/2013 11:31:45 AM,
Chard and Sweet Potato Gratin
Serves: 6 Preparation Time: 30 minutes
1/2 cup chopped red bell pepper
1/2 small finely...
Today, I Do What Is Important To Me, First. - Jonathan Lockwood Huie
12/3/2013 11:28:57 AM,
Today, I Do What Is Important To Me, First.
- Jonathan Lockwood Huie
Today, I Do What Is Important To Me, First.
Holidays and a lost pound
12/3/2013 10:24:31 AM,
Thanksgiving was good and bad. I spent the entire month of November giving thanks daily, and I won't stop there. Thanksgiving needs to be in your hear...
I Braved the Scale Today (and survived to tell about it)
12/3/2013 12:10:10 AM,
It's true, indeed, I braved the scale
And survived today to tell the tale.
The number didn't rise at all,
So the holiday wasn't my downfall.
Now Class #3
12/2/2013 11:46:50 PM,
58 58 58 58 58 58 58 58 58 58
We must remember this when faced with a plateau (& we will face such times of possible discouragement, don't yo...
A Purposeful Life
12/2/2013 10:17:32 PM,
I have been fighting a cold ever since Black Friday. I missed my C25K run on Sat due to this. However I was feeling a bit better yesterday and thought...
a wonderful day
12/2/2013 7:17:55 PM,
i got through my class today and i met up again with my good friend. then i just have one more class tomorrow. i will be meeting up with other group m...
tired but I will endure!
12/2/2013 4:24:03 PM,
I got sleep it's just that I am tired. I feel fine otherwise, I have eaten well today and I am going to do army pt and my run then I will do a little...
December 9th Wedding Anniversary
12/2/2013 3:44:42 PM,
Dec. 9, 1972
Wow that is a long time ago. We have one daughter who is now 31 and living about an hour away.
We live in Connecticut .Both...
My blood sugar was 112
12/2/2013 3:03:35 PM,
Besides eating more vegetables like I have been doing, maybe this is good advice for me. I found it on a website about controlling diabetes.
I am one with the Earth, with the Water, with the Fire, with the Air that I breathe, with all Living
12/2/2013 2:33:40 PM,
I am one with the Earth,
with the Water, with the Fire,
with the Air that I breathe,
with all Living Things,
and we are all one with...
Why do I love moose(s) for Christmas?
12/2/2013 2:00:06 PM,
12/2/2013 12:15:44 PM,
Goals for 2014:
Get back on the running schedule
Food journaling every day
Drink more water
Take time for me
I think those are very do...
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