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  • Plateau

    6/23/2016 8:44:15 PM, by SNYDERDEANJ

    Plateaus happen. Then we need to remember that we are in this for the long haul. The point is good health.... Read more

  • Peace

    6/23/2016 5:49:10 AM, by PASTORVIC

    In the past few months I have lost my sister and brother and my grandson has been charged with murder. Yet, I feel at peace. I know God is still ... Read more

  • 6/22/16

    6/22/2016 11:11:06 PM, by RHOOK20047

    A quiet day today. Got up early and worked outside for a couple of hours before it got too hot. By 10:00 it was 92 degrees and I knocked off sh... Read more

  • My Grandson

    6/22/2016 5:50:02 AM, by PASTORVIC

    Yesterday I did one of the hardest things I've ever done. I visited my grandson in jail. He's waiting to go to trial on second degree murder char... Read more

  • 6/21/16

    6/21/2016 10:15:20 PM, by RHOOK20047

    Well the meeting this morning with the recruiter was another waste of time. When she called yesterday she claimed that she had a list of jobs to... Read more

  • Bucket List

    6/21/2016 5:06:27 AM, by PASTORVIC

    My bucket list is relatively short: 1. Get and stay as healthy as I can. 2. Work for the Lord as long as I can. 3. Enjoy life.... Read more

  • 6/20/16

    6/21/2016 12:26:30 AM, by RHOOK20047

    Well tonight we took Dolly to meet Chopper and the meeting was disastrous! Dolly has never been aggressive or mean, but the first time CHopper p... Read more

  • DD #1 Update

    6/20/2016 9:28:20 AM, by PLMITCH

    Hi all, I realized I had not posted any updates on my oldest daughter. I'm happy to report she is doing much better, and was thrilled that she wa... Read more

  • This Week

    6/20/2016 6:02:17 AM, by PASTORVIC

    This week I hope to walk every day.... Read more

  • 6/19/16

    6/19/2016 10:09:07 PM, by RHOOK20047

    Although, it was a nice trip to my son's there is so much truth to there's no place like home. We had a doggie that was very happy to see us. A... Read more

  • Sunday

    6/19/2016 5:45:34 AM, by PASTORVIC

    I'm hoping to get back walking this week.... Read more

  • 6/18/16

    6/18/2016 10:11:25 PM, by RHOOK20047

    Been a nice day. Birthday party was nice for Emerson. He refused to sleep all day, and has now finally conked out! Had dinner with son and DI... Read more

  • Body Mass Index "BMI" - Is Stupid!

    6/18/2016 8:57:33 PM, by SPEEDYDOG

    Part 1: What is BMI? There is some notion that a person's weight relative to a person's height can predict health problems and perhaps, earl... Read more

  • Remembering to have fun on my bike

    6/18/2016 1:41:10 PM, by PLATINUMZACK

    I love riding my bike. At least I keep telling myself that. It's all I did as a kid and a teenager. We would ride for hours and hours with no exp... Read more

  • A Stressful Problem

    6/18/2016 5:28:32 AM, by PASTORVIC

    I have a very controlling man in one of my churches. He's causing major problems. I'm in need of wisdom.... Read more

  • 6/17/16

    6/17/2016 9:19:22 PM, by RHOOK20047

    Arrived in Kansas City and Emerson has successfully put the smile back on my face. We are headed out to dinner, so this is going to be short. I... Read more

  • Enough with the nutritional tug-of-war!

    6/17/2016 12:30:19 PM, by PLATINUMZACK

    New study reveals that breathing may cause death. Top scientist at Government Grant University has found new ways to spend your money by suggesti... Read more

  • Friday

    6/17/2016 5:26:58 AM, by PASTORVIC

    I'm still struggling with eating mindlessly-especially when I'm relaxing and reading.... Read more

  • 6/1/16

    6/16/2016 9:14:47 PM, by RHOOK20047

    Boy this heat is for the birds. I had three showers already today! My skin is going to wrinkle up if I keep this up! We hit 99 degrees with a... Read more

  • Thursday

    6/16/2016 6:59:24 AM, by PASTORVIC

    I'm still struggling with walking consistently. I don't know why this is such an issue for me. I always feel good after I have a good walk, but I... Read more

  • 6/15/15

    6/15/2016 11:04:28 PM, by RHOOK20047

    Happy hump day! Pretty boring day for me. I played susy homemaker and cleaned the house and did the laundry. You would think I would get bett... Read more

  • Mindful Eating

    6/15/2016 6:38:38 AM, by PASTORVIC

    I have come to realize how much I eat mindlessly. Now that I'm aware I'm going to do something about it.... Read more

  • 6/14/16

    6/14/2016 10:15:36 PM, by RHOOK20047

    Well today was my birthday. It was a good day, pretty uneventful, except for going out to dinner. We went with our friends to our favorite Mexi... Read more

  • Fire Department

    6/14/2016 4:18:40 AM, by PASTORVIC

    I have become the chaplain for our local fire department-a first for them and for me. Last night at the regular monthly meeting I shared some of ... Read more

  • 6/13/16

    6/13/2016 8:49:29 PM, by RHOOK20047

    Not much to write about today. Most of my day occurred before noon, as it was too be hot again. So Dolly and I got out at 6 for our walk, and b... Read more

  • Cherish each moment with your family...

    6/13/2016 9:38:27 AM, by PLMITCH

    So...game plan for Sunday was to make breakfast and get mowing done, as we were in NYC Friday and Saturday. As I was in midst of mowing the back... Read more

  • The Daniel Plan

    6/13/2016 6:49:53 AM, by PASTORVIC

    I have finished reading through the book. Now I'm going to start earnestly applying its principles. Anyone interested in joining me?... Read more

  • 6/12/16

    6/12/2016 7:56:03 PM, by RHOOK20047

    What a hot day we had! 98 degrees with humidity. I got out to take Dolly for a walk this morning, but after being out in the heat all day yeste... Read more

  • First Ever Group Road Bike Ride With Strangers

    6/12/2016 12:28:05 PM, by SPEEDYDOG

    Part 1: I Am Particular About Riding with Other People Most often, I ride my bikes by myself. Whether I am riding a road bike or a mountain... Read more

  • Sunday

    6/12/2016 4:47:47 AM, by PASTORVIC

    Yesterday I had a good, but busy, day. I realize though how easy it is to slip back into the old bad habits. I had three peanut butter cookies. H... Read more

  • 6/11/16

    6/11/2016 9:10:26 PM, by RHOOK20047

    Well summer is here! 97 degrees today. My training session went well. I was nervous as the chapel we had Mass in was very warm and I was afrai... Read more

  • Small Victories

    6/11/2016 5:25:00 AM, by PASTORVIC

    I went to the store and didn't buy any treats. This doesn't sound like much, but for me it's a victory.... Read more

  • 6/10/16

    6/10/2016 9:25:28 PM, by RHOOK20047

    Well, I got a call back on two of the jobs I applied for this week. One was another rejection, the other one sounds possible. Almost too good t... Read more

  • Daniel Plan

    6/10/2016 5:44:58 AM, by PASTORVIC

    I'm on day five of the Daniel Plan. I have added chia seeds to my morning steel ground oats and am concentrating on having more vegetables and le... Read more

  • 6/9/16

    6/9/2016 9:24:24 PM, by RHOOK20047

    Had a very busy day today. Got up and took Dolly for a long walk this morning as it was a cool sunny morning. We took a slow leisure walk. Whe... Read more

  • Grateful

    6/9/2016 5:21:33 AM, by PASTORVIC

    I am grateful for the love and forgiveness of God for without Him my life would have taken an entirely different path.... Read more

  • 6/8/16

    6/8/2016 11:19:38 PM, by RHOOK20047

    Today was an okay day. I got two calls for possible jobs. One didn't pan out but the other one is a possibility. I hope to hear something on m... Read more

  • Today

    6/8/2016 5:20:46 AM, by PASTORVIC

    In one sentence: today I am blessed.... Read more

  • 6/7/16

    6/7/2016 9:32:50 PM, by RHOOK20047

    Well, I have had better days. I went to the doctor this morning and the stress is getting the better of me. I gained 10 lbs in 2 months. This ... Read more

  • Weight Loss Surgery

    6/7/2016 4:38:20 PM, by SUBVET688

    Yes I did it. On March 25th, 2016, I had Vertical S... Read more

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