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Blogs by Members of Men, You're Not Alone

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  • A Blog with photos!

    5/18/2015 4:08:12 PM, by JEREMYM

    i like to post pictures in blogs! ... Read more

  • Month 5 Update

    5/18/2015 12:03:17 PM, by DLCJ21

    Hi all, I'm a couple weeks late from my month 5 update. Month 5 I wasn't too productive in terms of losing weight, I actually gained 6 pounds we... Read more

  • Quote for the day

    5/18/2015 6:21:07 AM, by 1DAY-ATA-TIME

    “Nothing in life comes easy and without a price. The trick is learning to never give up.” Michael Alexander Beas... Read more

  • 5/17/15

    5/17/2015 7:54:15 PM, by RHOOK20047

    Well, last night around 8:00 I figured I had a light on the tractor for a reason, and decided to start cutting the grass. So I did half the yard... Read more

  • My triple challenge for the supermarket

    5/17/2015 11:11:10 AM, by HAKAPES

    In my intent to load up our "fruit corner" for the week, yesterday I made an interesting triple challenge for myself in the supermarket. 1. ... Read more

  • Planned No Blogs Today, But This is Way Too Important

    5/17/2015 8:43:31 AM, by BOSS61

    Today's Washington Post has a wake-up call for all of us. If you joined Spark ever, for whatever reason, this means you. Just read this. Every... Read more

  • 5/16/15

    5/16/2015 7:17:09 PM, by RHOOK20047

    Not much going on today. I didn't sleep long so I have been helping my wife with house cleaning and chores around the house. We went and did so... Read more

  • Courage

    5/16/2015 2:57:16 PM, by 1DAY-ATA-TIME

    "Courage is the most important of all the virtues because without courage, you can't practice any other virtue consistently." Maya Angelou... Read more

  • Latest dad update

    5/16/2015 9:46:54 AM, by PLMITCH

    Let's get right to the good news -- dad was discharged yesterday (Friday) afternoon! The only issue with that was the length of time it took from... Read more

  • 100 Days of Fitness

    5/16/2015 9:40:21 AM, by ANDYINBC

    Are you up to a challenge? Earlier this week our good friends at Sparkpeople featured a video of a young woman trying to improve her life by... Read more

  • How I Game the Gym (Gym Gear) - Part III

    5/16/2015 9:25:43 AM, by BOSS61

    The second of this series of blogs wrapped up by introducing (or I hope, reintroducing you) to how to find the right range of heart rates to achi... Read more

  • 5/15/15

    5/15/2015 11:07:02 PM, by RHOOK20047

    Sorry, I didn't have time to post last night. My day was busy and work was a bear. Today has been the pits, but I am still smiling. I was so... Read more

  • How I Game the Gym; Preparation (Part II)

    5/15/2015 5:28:33 PM, by BOSS61

    Welcome back to an ongoing series of blogs about how I entertain myself, and keep my interest level up, at the gym. If you are reading these at ... Read more

  • Quote for the day

    5/15/2015 7:03:41 AM, by 1DAY-ATA-TIME

    "God ask no man whether he will accept. That is not a choice. You must take it. The only question is how." Henry Ward Beecher... Read more

  • How I Game the Gym: Introduction (Part I)

    5/15/2015 5:10:14 AM, by BOSS61

    Humans are creatures of habit and I am no exception... Read more

  • new test blog

    5/14/2015 10:18:15 AM, by JEREMYM

    i'm so happy that everyone loves my blogs!... Read more

  • 5/13/15

    5/13/2015 11:56:33 PM, by RHOOK20047

    Well it is Wednesday. I would be excited that it was the middle of the week, however, once again I am in limbo for the weekend work. I believe ... Read more

  • Dad update

    5/13/2015 9:09:35 AM, by PLMITCH

    Lots of updates after seeing my dad for the first time yesterday and speaking with the doctors. In addition to a stroke, which was caused by... Read more

  • 5/12/15

    5/12/2015 9:22:15 PM, by RHOOK20047

    Boy this was a day of challenges. I overslept, which was a good thing for my body, but not for getting my grass cut! Maybe tomorrow. I daudled... Read more

  • Every great dream

    5/12/2015 9:13:05 PM, by 1DAY-ATA-TIME

    "Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars... Read more

  • 5/11/15

    5/12/2015 12:23:07 AM, by RHOOK20047

    What a beautiful day it was after the rain moved out. Right in time for me to go to work. I exercised at home before I went to work, and went t... Read more

  • Farewell trip

    5/11/2015 7:23:42 AM, by PLMITCH

    Hitting the road later today to head to Tucson, but this will not be a happy trip. After not hearing from my dad yesterday morning (he calls me ... Read more

  • I Started on a 5k Race and Finished an Accidental 10K or How I got lost while running a 5k race

    5/11/2015 5:43:26 AM, by 1DAY-ATA-TIME

    On Saturday May 9, 2015, I participated in the 11th annual Pearland Police Academy 5-10k Run in Pearland, Texas. Pearland is a small city about 1... Read more

  • 5/10/15

    5/10/2015 7:07:27 PM, by RHOOK20047

    Went to church this morning, and was asked to cantor which was the first time in 3 months, and since this was May, Mary's month, I requested a sp... Read more

  • 05/9/15

    5/9/2015 9:35:36 PM, by RHOOK20047

    I think I realize what the phrase "dog tired" is all about. I didn't get enough sleep yesterday to prepare for the 12 hour shift today. It was ... Read more

  • 5/8/15

    5/8/2015 11:11:18 PM, by RHOOK20047

    Well this sounds weird to say I am going to work at 10:00 at night, but that is what I am doing. It is what it is, and I will make the best of i... Read more

  • 5/7/15

    5/7/2015 9:51:25 PM, by RHOOK20047

    Well rain has moved into our area and supposed to be around for the next few days. I got my walk in this morning when it was nice and cool, and ... Read more

  • maintenance . life-changes . readjusting . prespective

    5/7/2015 9:05:41 PM, by BEHKHEKKHUN

    After returning from the US to Taiwan I found that I was slowly gaining weight again. In the states my wife and I trained for a marathon, ... Read more

  • Mean Monsters Lay in Wait For You at the Gym

    5/7/2015 4:15:39 PM, by BOSS61

    Mean-spirited, rotten-to-the-core evil monsters lurk at the gym. Physically fit, finely chiseled evil monsters. The ones you thought you left b... Read more

  • 5/6/15

    5/6/2015 10:29:22 PM, by RHOOK20047

    my blog keeps blowing away, so hello world, I am alive, had a great lunch with a friend, and had a great day. Looks like I am working both days ... Read more

  • 5/5/15

    5/5/2015 9:31:59 PM, by RHOOK20047

    Well once again The Man wins. I found someone who will lead my meeting on Saturday morning, so that I can work another odd 12 shift! We are no... Read more

  • 5/4/15

    5/4/2015 10:14:02 PM, by RHOOK20047

    Well at least I had a great weekend. I cut the grass most of the day Saturday and cleaned and weeded, and such. Yesterday I took it easy, went ... Read more

  • Run in the Florida Sun

    5/3/2015 11:42:04 AM, by SPEEDYDOG

    Part 1: Trip to Florida I traveled to Florida in on March 16th to attend a professional symposium. I suspect conference organizers schedule... Read more

  • 5/2/15

    5/2/2015 8:43:37 PM, by RHOOK20047

    Well today was a better day than yesterday. Fortunately work was uneventful. Just got dumped on with a bunch of stuff that I didn't know how to... Read more

  • Beast Mode Challenge

    5/1/2015 10:39:42 PM, by 1DAY-ATA-TIME

    May 1, 2015 Goals for May 1. Weight training 3 days per week. 2. Cardio 3 days per week, (walk, run, bike, or other cardio exercise 3... Read more

  • 5/1/15

    5/1/2015 9:41:16 PM, by RHOOK20047

    Have you ever had one of those days where nothing goes right? This morning started with me waking up at 5:30 after going to bed at 2:45, and thi... Read more

  • The Baltimore You See...

    5/1/2015 4:43:35 PM, by BOSS61

    ... is not how we really are. It's TV. They sensationalize. They accentuate the extreme and the newsworthy. Blood sells, sadly. Did Don Henl... Read more

  • 4/30/15

    4/30/2015 9:42:51 PM, by RHOOK20047

    Well another month down the tubes. Did I accomplish my goals for the month? I think so. I have stayed employed, despite the job. I have not g... Read more

  • 4/29/15

    4/29/2015 11:48:05 PM, by RHOOK20047

    Wednesday is almost over. This has been one of my days at work that I have done nothing but walk the plant. I have my permit to drive a cart, b... Read more

  • PT Test & Teeth

    4/29/2015 2:28:38 PM, by MUDDHOSS

    I finally have a date to take my Annual PT Test for my job. May 19th. I think I should be good to go. I have to run 1.5 miles in 17:30. I can... Read more

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