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  • I'm back!

    1/26/2015 5:02:20 PM, by DLCJ21

    It's been quite a while since I've been out on the site. I'm going to make an effort to come out daily and track my progress and give regular up... Read more

  • 1/25/15

    1/25/2015 10:47:49 PM, by RHOOK20047

    Had a faith filled Sunday. Went to Mass this morning and cantored. Embarassed myself when I was singing the Gospel Acclamation, I didn't realiz... Read more

  • A Better Weekend

    1/25/2015 6:18:48 AM, by PASTORVIC

    The last few weekends haven't been that great-skipped walks, too many desserts, etc. this weekend was better. I ate better and didn't skip my wal... Read more

  • 1/24/15

    1/24/2015 7:17:01 PM, by RHOOK20047

    Gee I spent the day doing good things that whole day. I woke up early and did 2 loads of laundry for my wife, and when she got up worked with he... Read more

  • Goals

    1/24/2015 5:10:39 AM, by PASTORVIC

    I have two goals: I want to have a full week of daily exercise and a week of no sweets. Tomorrow will mark a week of daily exercise. I'm doing mu... Read more

  • 1/23/15

    1/23/2015 10:56:31 PM, by RHOOK20047

    Another weekend is here. Nothing new on the job front. Nothing planned for the weekend, but church and some planning work for this upcoming ret... Read more

  • Good things

    1/23/2015 5:45:11 AM, by PASTORVIC

    I walked every day so far this week. I've done well not eating sweets. I have blogged and checked on my teams nearly every day.... Read more

  • 1/21/15

    1/21/2015 10:34:55 PM, by RHOOK20047

    Well another day, but not another dollar. Nothing new on the job front. Tomorrow is another day. Did over two hours of exercise today, and spe... Read more

  • 1/20/15

    1/20/2015 9:50:01 PM, by RHOOK20047

    I think that once again I am headedvfor a panic attack. I went to bed last night at 10:30 and at 12:30 I woke up and I was numb on my right side... Read more

  • Stress

    1/20/2015 7:11:43 AM, by PASTORVIC

    I have some stressful situations to deal with. In the past I have turned to food at times like this. I am determined to not do that now. I'll pra... Read more

  • 1/19/15

    1/19/2015 7:50:13 PM, by RHOOK20047

    Being it was a holiday, I did not think I would hear about the latest hope of a job. Although , it would have been a 55 mile ride each way, the ... Read more

  • I Had a Dream (Too; MLK is Not Alone)

    1/19/2015 7:08:37 PM, by BOSS61

    In the spirit of MLK Day, I too had a dream. Last night in fact. In my dre... Read more

  • Finishing Well

    1/19/2015 5:10:40 AM, by PASTORVIC

    It seems that lately I start each week motivated and do well until the weekend. I pastor three small churches about two hours away from where I u... Read more

  • 1/18/15

    1/18/2015 10:10:19 PM, by RHOOK20047

    Well my tooth doesn't hurt and my jaw is returning to normal, but my ear and right side of my face hurts. I am sure it is all related. I went t... Read more

  • Food and me

    1/18/2015 7:13:56 AM, by PASTORVIC

    I feel that I have a healthier relationship with food than I used to, but I still sometimes eat mindlessly.... Read more

  • 1/17/15

    1/17/2015 9:07:26 PM, by RHOOK20047

    This has been a bad day. My fac ed started hurting from the root canal starting aroung midnight. I took a pain pill but didn't do any good. I ... Read more

  • Friends

    1/17/2015 5:55:12 AM, by PASTORVIC

    While I did eat too many desserts yesterday it was the first day this week that I had any. I did enjoy being with friends and today is a new day.... Read more

  • 1/16/15

    1/16/2015 9:30:53 PM, by RHOOK20047

    It is funny what you think about when you are in the dentist chair with your mouth stretch open wider than normal. Today I reflected on my last ... Read more

  • been a while

    1/16/2015 3:41:34 PM, by FIXED531

    It has been a while since my last blog post. Life has been interesting. I have upped the weights I lift and tweaking my other workouts. I have ... Read more

  • Healthy habit

    1/16/2015 6:06:02 AM, by PASTORVIC

    The one healthy habit I would like to continue is to limit sweets. I am doing well with this so far.... Read more

  • 1/15/15

    1/15/2015 9:21:13 PM, by RHOOK20047

    Today was a long day. Woke up at 5:30 with leg cramps so I got up and dressed and went to the school track. It was cold so I moved a little fas... Read more

  • Walking in 2014

    1/15/2015 5:56:34 PM, by MUSYCLAU

    I began carrying a pedometer a few years ago, just a way for me to keep track of how active I am. I remember at first not quite getting 365 the f... Read more

  • 1/14/15

    1/14/2015 11:14:16 PM, by RHOOK20047

    Today was a quiet day on the job search. I have about 5 companies looking and I am going to the unemployment office tomorrow to talk to someone ... Read more

  • A Good Day

    1/14/2015 7:34:16 AM, by PASTORVIC

    Yesterday I had a good day. I started out with having breakfast (fruit and whole wheat toast with peanut butter) with an old friend. I did a few ... Read more

  • 1/13/15

    1/13/2015 10:52:25 PM, by RHOOK20047

    Today I was asked to go on two home visit for St Vincent de Paul, and I was so humbled by the experience. This was a single mother with 4 kids ... Read more

  • My Body

    1/13/2015 12:54:44 PM, by PASTORVIC

    What do I love about my body? Most things still work fine, I'm still able to work at 73, I have lots of energy and I'm rarely ever sick.... Read more

  • 1/12/15

    1/12/2015 8:24:24 PM, by RHOOK20047

    I hhave been told that God never gives us more than we can handle. I really wish that He would quit testing me. My day started at 4:30 a.m with... Read more

  • My Health

    1/12/2015 8:18:31 AM, by PASTORVIC

    Three things I did for my health today: (1) I had a healthy breakfast (2) I had a "quiet time" early this morning (3) I took my medications.... Read more

  • Go Packers!

    1/11/2015 9:28:44 PM, by CASEYB118

    Great weekend in the books, Packers to the NFC Championship game (albeit against the Seahawks which will be a tough one to win) as far as the Dez... Read more

  • 1/11/15

    1/11/2015 7:24:09 PM, by RHOOK20047

    Well this was a typical Sunday, except we had a great visiting priest since ours has gone home to India. He was really funny except he is a Chic... Read more

  • Healthy habit

    1/11/2015 7:55:07 AM, by PASTORVIC

    That one healthy habit I would like to have for a week is not eating in the evenings at all. This is a major problem for me. I find myself slippi... Read more

  • Exercise

    1/10/2015 5:45:25 AM, by PASTORVIC

    I'm good at walking but I could use more strength training and other exercise-especially when I have to stay inside so much because of the weathe... Read more

  • Weekend Challenge

    1/9/2015 10:07:30 PM, by CASEYB118

    The weekend brings many joys to my life such as sleeping in, football, and time with my offspring. What it also brings is the urge and temptation... Read more

  • 1/9/15

    1/9/2015 7:03:47 PM, by RHOOK20047

    This is going to be a short blog, as nothing is going on in my life. No news to share on the job front, getting more discouraged. I am either o... Read more

  • Exercise

    1/9/2015 6:28:42 AM, by PASTORVIC

    The cold weather this week has kept me indoors so very little walking. I could have done other exercises. Today I'm going to try lunges.... Read more

  • One Week Gone in 2015

    1/8/2015 6:39:10 AM, by PASTORVIC

    One week gone in 2015 and I'm still not back on track. No more excuses! Today I will say no to unhealthy food and I will exercise.... Read more

  • Feeling Stellar...For Now

    1/7/2015 9:05:54 PM, by CASEYB118

    Feeling pretty good right about now, but this is right now, the biggest challenge at this point for me is making it through the winter months wit... Read more

  • 11/715

    1/7/2015 8:43:28 PM, by RHOOK20047

    Well, not much has happened the last two days. I still haven't heard from either of the two interviews I had. The recruiter hasn't heard either... Read more

  • Proud

    1/7/2015 7:11:15 AM, by PASTORVIC

    Yesterday was an extremely cold day. I had a little exercise outside but walked around the house for twenty minutes. When we went out for lunch I... Read more

  • The Habit Change Cheat Sheet: 29 Ways to Successfully Ingrain a Behavior

    1/6/2015 2:23:01 PM, by PMBOURQUE

    here is another article I find very helpful and thought it might be helpful to all of you. The Habit Change Cheatsheet: 29 Ways to Successfu... Read more

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