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Blogs by Members of Men, You're Not Alone

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  • 7/4/15

    7/4/2015 8:22:36 PM, by RHOOK20047

    This has been a wonderful weekend so far. Emerson has grown so much in just 3 weeks and is developing his personality. Margaret and I have had ... Read more

  • A journey begins with a single step

    7/4/2015 10:27:23 AM, by 1DAY-ATA-TIME

    Improving your health and wellness is a journey. As Lao-tzu said, "A journey of a thousand miles begins with a single step." . A more accurate tr... Read more

  • Mountain WiIdflowers - Running and Bike Riding in Paradise

    7/3/2015 9:36:10 AM, by SPEEDYDOG

    Part 1: Water, Water Everywhere, that Cause the Flowers to Bloom "Some people are always grumbling because roses have thorns; I am thankful ... Read more

  • 7/2/15

    7/2/2015 10:58:20 PM, by RHOOK20047

    Well, I have started my KickStart program, and for two days, I have gotten my exercise in, and I have eaten clean. The only thing I haven't done... Read more

  • 7 Month Results

    7/2/2015 11:04:59 AM, by DLCJ21

    Jumping right to the numbers, on 6/2 I weighed 328, this morning, 7/2, I weighed in at 315. That's a total of 13 pounds lost last month for an o... Read more

  • It's been a while..

    7/2/2015 9:25:38 AM, by ON2VICTORY

    It's been a while since I have checked in and i know there have been several that have inquired as to my whereabouts and how i'm doing. The bigge... Read more

  • 7/1/15

    7/1/2015 8:58:53 PM, by RHOOK20047

    July 1, the halfway point of the year. Are you halfway to your annual goal? I know I am not. It shows me that I still have work to do. Althou... Read more

  • 6/30/15

    6/30/2015 8:42:01 PM, by RHOOK20047

    Let me start this blog with a clarification of yesterday's blog. I know that a 62 year old man can make changes. I meant that I don't think a ... Read more

  • Struggling but plugging

    6/30/2015 2:16:45 AM, by FOUREYEDFOOL

    I've had a really, really hard time getting my steps in. Grr! Part of the reason is that my sleep schedule is so messed up. I'm up all night and ... Read more

  • 6/29/15

    6/29/2015 8:22:50 PM, by RHOOK20047

    Well this has been a fun day. I went and saw my hand ortho doctor because i had carpal tunnel surgery a year ago, for numbness and pain in my ha... Read more

  • 6/28/15

    6/28/2015 8:32:47 PM, by RHOOK20047

    Well, this was a fun day. Got up and worked on my gazelle for an hour and got a good cardio workout. Then I went to church, and came home and cu... Read more

  • Quote for Today 6/27/2015

    6/27/2015 4:52:33 PM, by 1DAY-ATA-TIME

    "I've failed over and over and over again in my life and that is why I succeed." Michael Jordan... Read more

  • 6/27/15

    6/27/2015 10:57:16 AM, by RHOOK20047

    Well before I do anything else, I am going to post some recent pictures of Emerson. I think that he is the cutest little thing, but I might be a... Read more

  • 6/26/15

    6/26/2015 10:57:25 PM, by RHOOK20047

    Well my intent was to post some pics of Emerson, who is becoming the cutest little tyke I have ever seen (of course my opinion wouldn't be slante... Read more

  • 6/25/15

    6/25/2015 9:02:35 PM, by RHOOK20047

    Well we are back to storms and thunderstorms. But after our 98 degrees with a heat index of 106, I am ready for it. Had a busy but good day. D... Read more

  • 6/24/15

    6/24/2015 11:06:16 PM, by RHOOK20047

    Well, the contracting company I have been working for after 4 months, discovered that they had entered me into the GM system incorrectly, and whi... Read more

  • 6/23/15

    6/23/2015 9:01:56 PM, by RHOOK20047

    Had a good uneventful day so far. Woke up early and got some chores done around the house. Should have finished the grass but my allergies have... Read more

  • 6/22/15

    6/22/2015 9:32:31 PM, by RHOOK20047

    I saw a sign today that said "You don't get what your want, you get what you work for!" And it hit me the truth to that statement. For over 10 ... Read more

  • 6/21/15

    6/21/2015 10:14:16 PM, by RHOOK20047

    Well I don't know where this day went. I got up early so I could make it to church, and after that came home and got the tractor out to cut the ... Read more

  • 6/20/15

    6/20/2015 9:39:18 PM, by RHOOK20047

    With Father's day being tomorrow, I have been in a reflective mood today. My father passed away about 15 years ago, and one of the things that h... Read more

  • 6/19/15

    6/19/2015 9:19:32 PM, by RHOOK20047

    Today I had my version of "Alexander and the Terrible, Horrible, No Good, Very Bad Day". First of all, yesterday was a busy day at work, and I h... Read more

  • Quote for Today

    6/18/2015 10:07:43 PM, by 1DAY-ATA-TIME

    Don’t be afraid of failure. This is the way to succeed.” - LeBron James,... Read more

  • 6/18/15

    6/18/2015 10:04:03 PM, by RHOOK20047

    Well Thurday has just about passed. We have had another day of rain, and so my grass is growing and I can't cut it. We have gotten between 4-6... Read more

  • 6/16/15

    6/17/2015 11:55:15 PM, by RHOOK20047

    Well Wednesday is almost over. I am kind of excited in that tomorrow I can pick up my wedding band from the jewelers. I haven't been able to we... Read more

  • 6/16/15

    6/16/2015 2:19:40 PM, by RHOOK20047

    Well, I cut back on exercise today. Ignored the gazelle, while transplanting my tomato plants so they could get outside. Talked with son and he... Read more

  • 2015 SUMMER 5% CHALLENGE

    6/16/2015 10:19:47 AM, by 1DAY-ATA-TIME

    Exercise Plan Cardio/aerobic exercise 60-90 per day (running/walking) 5 days per week. My daily step goal is 15,000. Strength/weight trainin... Read more

  • 6/15/15

    6/15/2015 11:51:46 PM, by RHOOK20047

    After our whirlwind weekend, I have played catchup today. I did the grocery shopping for my wife today before work, and like normal forgot many ... Read more

  • Month 7 week 2

    6/15/2015 11:02:29 AM, by DLCJ21

    I'm down 9 pounds so far this month down a total of 11... Read more

  • Emerson's first days

    6/15/2015 10:54:01 AM, by RHOOK20047

    I have tried three times to upload some pictures of Emerson and his first days but SparkPeople has not been cooperative. Trying again... Read more

  • Most of the Improtant things

    6/15/2015 10:00:45 AM, by 1DAY-ATA-TIME

    "Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no help at all." ~Dal... Read more

  • 6/14/15

    6/15/2015 12:57:04 AM, by RHOOK20047

    What a great day it was today! Although the Cardinals didn't get to beat the Royals a third day in a row, and we drove through a few storms, I h... Read more

  • Rookie Mistakes

    6/13/2015 9:15:35 PM, by SPEEDYDOG

    Part 1: Buy a Fast Bike - Tear the Bike Apart - Rebuild the Bike to go Faster I used to hotrod cars and motorcycles. When I was 8 years-o... Read more

  • 6/13/15

    6/13/2015 11:13:05 AM, by RHOOK20047

    Well Emerson arrived at 10:49 p.m. DIL had 20 hours of labor, but he made his entrance with a triumphant yell. He has a good set of pipes. He s... Read more

  • 6/11/15

    6/12/2015 8:57:47 AM, by RHOOK20047

    Just a quick blog, my son just called they are on the way to the hospital! DIL has been in labor for 4 hours and they are headed to the hospital... Read more

  • 6/11/15

    6/11/2015 9:16:03 PM, by RHOOK20047

    Outside of the temperature being in the 90's, this has been a pretty good day. I got adequate sleep, got up and got some chores done before work... Read more

  • 6/10/15

    6/10/2015 10:47:02 PM, by RHOOK20047

    Nothing new on the baby front, except that my DIL is mad at me for giving the name out. She wanted to do that, but didn't tell me it was a secre... Read more

  • Quote for Today

    6/10/2015 10:10:43 AM, by 1DAY-ATA-TIME

    "There is in this world no such force as the force of a person determined to rise. The human soul cannot be permanently chained." W.E.B. Dubois... Read more

  • dirt

    6/9/2015 10:37:33 PM, by FIXED531

    Saturday I was able to get away and get a ride in. Tha... Read more

  • 6/9/15

    6/9/2015 8:49:59 PM, by RHOOK20047

    Nothing new to report about Emerson, he is nestled within his mommy and not ready to come out yet. Maybe tomorrow! I had a great day. Woke up... Read more

  • 6/8/15

    6/8/2015 8:01:44 PM, by RHOOK20047

    Well, I am starting to sound like a broken record. No baby yet. Still in a holding pattern. Apparently my older son told me that they would in... Read more

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