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  • Today

    7/2/2016 5:56:27 AM, by PASTORVIC

    I'm not going to make excuses for myself today. I will eat better than I did yesterday.... Read more

  • 7/1/16

    7/1/2016 9:32:35 PM, by RHOOK20047

    Well, today I got a great example of how screwed up our government and the insurance industry is. I got a call from my son this afternoon from h... Read more

  • Canada Day

    7/1/2016 6:24:03 AM, by PASTORVIC

    Canada is 149 years old today. I'm grateful for my country with our beautiful scenery, democracy, universal health care, Charter of Rights and Fr... Read more

  • 6/30/16

    6/30/2016 9:03:54 PM, by RHOOK20047

    Not much to report today. Made a concerted effort to stay on track with my food and exercise. Felt kind of punk today, so I tried to stay busy ... Read more

  • Grateful

    6/30/2016 5:43:57 AM, by PASTORVIC

    There is so much to be thankful for: freedom, family, good health, assurance of eternity with Christ and so much more. As I watched President O'b... Read more

  • 6/29/16

    6/29/2016 11:12:48 PM, by RHOOK20047

    Had a pretty normal day today. Cleaned the house for Margaret and did the laundry. Worked on my speech which I delivered tonight to the team. ... Read more

  • Aerobic hoeing

    6/29/2016 8:44:28 PM, by SNYDERDEANJ

    I hoed peppers, sweet potatoes, and beans today. It was a 45 minute aerobic ... and my shoulders are sore. I also planted watermelons, Brus... Read more

  • Today

    6/29/2016 6:07:34 AM, by PASTORVIC

    I have a funeral this morning and then I have to prepare Bible study and this week's sermon. I'm going to have to let the people know our organis... Read more

  • 6/28/16

    6/28/2016 10:37:02 PM, by RHOOK20047

    Had a busy but good day. Got up early and go the grass cut while the temps were cool. It really didn't need to be cut so bad, but If I can skip... Read more

  • Three Month's After Surgery

    6/28/2016 11:36:24 AM, by SUBVET688

    I had my three month post op last Thursday. The doc... Read more

  • Cancer

    6/28/2016 6:17:09 AM, by PASTORVIC

    Cancer is such a scourge. My wife's neice died Sunday. She has only been married a few years and has four children. Yesterday I learned our organ... Read more

  • 6/27/16

    6/27/2016 9:31:26 PM, by RHOOK20047

    Hopefully this will be the last hot day for a few days. We are to have a cold front move through tonight. Highs tomorrow are only going to be 8... Read more

  • Consistency.

    6/27/2016 5:56:18 PM, by GOATBOY_SNR

    So hard sometimes to keep on track, but the headaches, wheezing and general lack of energy from the last two weeks proves that even without a dra... Read more

  • Nehemiah

    6/27/2016 6:08:53 AM, by PASTORVIC

    Yesterday I preached a sermon on Nehemiah 4. Nehemiah had enemies who did all they could to discourage him. He prayed then took action against th... Read more

  • 6/26/16

    6/26/2016 7:59:24 PM, by RHOOK20047

    I had a better day today than yesterday. Started at church which was kind of bittersweet. Our choir director of 27 years retired today and play... Read more

  • Strange progress

    6/26/2016 7:39:06 AM, by SNYDERDEANJ

    It has been a long time since I have seriously paid attention to my diet and weight. This experience seems a bit different from my experiences of... Read more

  • Sunday

    6/26/2016 5:17:34 AM, by PASTORVIC

    Sunday is always a busy day. Today I have three services in three different churches. Then I can relax a bit.... Read more

  • 6/25/16

    6/25/2016 7:39:24 PM, by RHOOK20047

    I tried to stay busy to life my spirits, but I didn't succeed. I was supposed to go to a friend's retirement party this evening, but due to my e... Read more

  • Friday

    6/25/2016 5:25:00 AM, by PASTORVIC

    I enjoyed visiting an elderly couple yesterday. He has had a leg amputated and has survived numerous accidents. She has also survived a terrible ... Read more

  • 6/24/16

    6/24/2016 9:20:13 PM, by RHOOK20047

    TGIF! Used to mean a lot to me. I decided today to start a project that I have been putting off for many years. Our disgusting basement. It ... Read more

  • Scaleless

    6/24/2016 8:01:16 PM, by SNYDERDEANJ

    I stopped weighing myself yesterday and am staying away from the scale for a week. Eating a reasonable amount of good, healthy food and getting s... Read more

  • Meeting

    6/24/2016 5:40:45 AM, by PASTORVIC

    Last night I had a meeting with the Board of Deacons. We looked at a difficult situation. The meeting was pleasant and they were very supportive.... Read more

  • 6/23/16

    6/23/2016 9:40:35 PM, by RHOOK20047

    Wow! I have found out once again what hot is. For the second day in a row we hit 100 degrees. After losing the weight, I didn't think that I w... Read more

  • 6/23/16

    6/23/2016 9:40:34 PM, by RHOOK20047

    Wow! I have found out once again what hot is. For the second day in a row we hit 100 degrees. After losing the weight, I didn't think that I w... Read more

  • Plateau

    6/23/2016 8:44:15 PM, by SNYDERDEANJ

    Plateaus happen. Then we need to remember that we are in this for the long haul. The point is good health.... Read more

  • Peace

    6/23/2016 5:49:10 AM, by PASTORVIC

    In the past few months I have lost my sister and brother and my grandson has been charged with murder. Yet, I feel at peace. I know God is still ... Read more

  • 6/22/16

    6/22/2016 11:11:06 PM, by RHOOK20047

    A quiet day today. Got up early and worked outside for a couple of hours before it got too hot. By 10:00 it was 92 degrees and I knocked off sh... Read more

  • My Grandson

    6/22/2016 5:50:02 AM, by PASTORVIC

    Yesterday I did one of the hardest things I've ever done. I visited my grandson in jail. He's waiting to go to trial on second degree murder char... Read more

  • 6/21/16

    6/21/2016 10:15:20 PM, by RHOOK20047

    Well the meeting this morning with the recruiter was another waste of time. When she called yesterday she claimed that she had a list of jobs to... Read more

  • Bucket List

    6/21/2016 5:06:27 AM, by PASTORVIC

    My bucket list is relatively short: 1. Get and stay as healthy as I can. 2. Work for the Lord as long as I can. 3. Enjoy life.... Read more

  • 6/20/16

    6/21/2016 12:26:30 AM, by RHOOK20047

    Well tonight we took Dolly to meet Chopper and the meeting was disastrous! Dolly has never been aggressive or mean, but the first time CHopper p... Read more

  • DD #1 Update

    6/20/2016 9:28:20 AM, by PLMITCH

    Hi all, I realized I had not posted any updates on my oldest daughter. I'm happy to report she is doing much better, and was thrilled that she wa... Read more

  • This Week

    6/20/2016 6:02:17 AM, by PASTORVIC

    This week I hope to walk every day.... Read more

  • 6/19/16

    6/19/2016 10:09:07 PM, by RHOOK20047

    Although, it was a nice trip to my son's there is so much truth to there's no place like home. We had a doggie that was very happy to see us. A... Read more

  • Sunday

    6/19/2016 5:45:34 AM, by PASTORVIC

    I'm hoping to get back walking this week.... Read more

  • 6/18/16

    6/18/2016 10:11:25 PM, by RHOOK20047

    Been a nice day. Birthday party was nice for Emerson. He refused to sleep all day, and has now finally conked out! Had dinner with son and DI... Read more

  • Body Mass Index "BMI" - Is Stupid!

    6/18/2016 8:57:33 PM, by SPEEDYDOG

    Part 1: What is BMI? There is some notion that a person's weight relative to a person's height can predict health problems and perhaps, earl... Read more

  • Remembering to have fun on my bike

    6/18/2016 1:41:10 PM, by PLATINUMZACK

    I love riding my bike. At least I keep telling myself that. It's all I did as a kid and a teenager. We would ride for hours and hours with no exp... Read more

  • A Stressful Problem

    6/18/2016 5:28:32 AM, by PASTORVIC

    I have a very controlling man in one of my churches. He's causing major problems. I'm in need of wisdom.... Read more

  • 6/17/16

    6/17/2016 9:19:22 PM, by RHOOK20047

    Arrived in Kansas City and Emerson has successfully put the smile back on my face. We are headed out to dinner, so this is going to be short. I... Read more

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