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Blogs by Members of The Virtual Walk/Run Challenge

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Winding down or Amp it up
8/20/2014 10:29:26 AM,  2 COMMENTS

The final weigh in is on September 4th. 192 That's just 15 days away. Last night at WOW (workout of the week) we were half joking about fa...  Read more


What Went Well 8-19-14
8/20/2014 10:13:43 AM,  3 COMMENTS

Number 1: We went to the library to pick out books. My ten year old has found a new author that he likes and he needed the next book in the series....  Read more


Another wonderful morning
8/20/2014 9:30:09 AM,  1 COMMENTS

Good Morning - got my exercise in this morning. Going to a doctor appt for DD. She is 36 weeks. She is still commuting, but not today due to docto...  Read more


Gravitational pull
8/20/2014 8:19:01 AM,  4 COMMENTS

...  Read more


Oops! That wasn’t deodorant.
8/20/2014 7:24:28 AM,  17 COMMENTS

We travel a LOT and regularly by plane. So I’ve become expert at packing efficiently even for 3-4 week trips. I have a light-weight carry-on wi...  Read more


It Bears Repeating! Gym Time
8/19/2014 11:16:28 PM,  3 COMMENTS

I've begun spending more time at the gym as my Precision Nutrition program now calls for 3 sets of 15 reps of 9 ST exercises. Although I used m...  Read more


Sick and tired of the doctor
8/19/2014 10:12:26 PM,  2 COMMENTS

Okay dad and I aren't too happy with the doctor right now. The pharmacy at Target faxed the doctor to tell them that they need refills on one of dad's...  Read more


Job Commitment
8/19/2014 7:49:28 PM,  17 COMMENTS

This depicts how I feel about my job commitment most of the time....  Read more


Vacation Setbacks
8/19/2014 5:43:32 PM,  4 COMMENTS

I haven't written in a bit - just got back from vacation. Had a really good time, but I absolutely hated the way I ate. When you need to follow a bu...  Read more


A four-year journey
8/19/2014 3:17:39 PM,  5 COMMENTS

I joined SparkPeople 4 years ago yesterday on August 18, 2010. A lot has happened in those years. I had some losses (not on the scale) M...  Read more


My Fitness Plan or My Car? Hey! They are The Same!
8/19/2014 2:43:20 PM,  14 COMMENTS

Remember to think in FORWARD thoughts and never in reverse. Imagine yourself in a car and just never hit park or reverse... always move forward. Ev...  Read more


A homemade home gym
8/19/2014 1:17:37 PM,  8 COMMENTS

My husband thinks I watch too much 'American Ninja Warrior' or as he asked today: Are you going to try out for American Ninja, Senior Division? I migh...  Read more


Hello My Friends at Sparkpeople!!
8/19/2014 11:37:07 AM,  8 COMMENTS

I'm so sorry I haven't been on here since back in June everything is doing well. I'm still swimming but on Aug. 24, 2014 they will be closing there do...  Read more


What Went Well 8-18-14
8/19/2014 10:15:45 AM,  2 COMMENTS

Number 1: My youngest had two baby teeth pulled. The dentist said they had very long roots and were definitely not coming out on their own. My son...  Read more


Making a New Rule for Me
8/19/2014 9:11:06 AM,  3 COMMENTS

I was on this site faithfully when I was working part time. Last summer, after I graduated with my Masters, I decided to focus on me and I worked out...  Read more


wow what a day yesterday with exercise
8/19/2014 8:22:03 AM,  3 COMMENTS

good Morning; Yesterday, I did the gym in the morning and lots of chores for DD. DD has been very nice to me. Yesterday, I did 5 loads of laundry,...  Read more


Look where I am – virtually, that is.
8/19/2014 6:33:41 AM,  16 COMMENTS

I’m running/walking across the USA thanks to a Spark Team – The Virtual Walk/Run Challenge
s_indiv...  Read more


Buckwheat pancakes, definitely a make-again item
8/19/2014 1:14:08 AM,  7 COMMENTS

Tried something new tonight on the family. We are supposed to experience all different kinds of whole grains and healthy food options while going thr...  Read more


Not in the greatest of moods
8/18/2014 10:04:40 PM,  1 COMMENTS

I've gained at least 7 pounds. I've gained the 3 pounds that I lost while we were in Minnesota plus another 4 pounds. I know where I've gone wrong and...  Read more


People Nowadays
8/18/2014 9:18:45 PM,  22 COMMENTS

...  Read more


Honey-ginger salmon
8/18/2014 7:53:41 PM,  7 COMMENTS

We bought some salmon the other day and *surprise* it still had the skin on one side. So we wondered what to do about because we didn't have a clue. I...  Read more


Summer 5% Challenge Before and After - What a 10% Loss Looks Like
8/18/2014 3:40:26 PM,  8 COMMENTS

This summer I got over my disgust of "before" shots, because I knew that "afterwards" I would want to see exactly how the changes appeared. I adopted...  Read more


What Went Well 8-17-14
8/18/2014 10:15:19 AM,  2 COMMENTS

Number 1: The first football game at the new 49ers stadium didn't cause us traffic nightmares. We did not have people parking in our neighborhood....  Read more


got my exercise in already
8/18/2014 7:48:14 AM,  3 COMMENTS

Good Morning; I am on my home town time instead of DD's time. Talked to DH this morning. I did not go to late dinner last night- I was so tired b...  Read more


My dog is feeling like her old self
8/17/2014 10:19:46 PM,  7 COMMENTS

Last night when going to bed and giving her a milk bone, she jumped off of the bed and she didn't whine. She did that this morning and no whining. Her...  Read more


Now 25 pounds down
8/17/2014 6:36:37 PM,  4 COMMENTS

I cant believe got to this goal. so now it is\ gone ...  Read more


need to be on alert.
8/17/2014 6:04:06 PM,  1 COMMENTS

Good afternoon; I am at DD's house. I walk in the door. DD tells me that we are eating outside with a friend of theirs at 8 pm tonight. That is...  Read more


Saw That One Coming
8/17/2014 1:46:40 PM,  23 COMMENTS

Ever see a friend about to get slammed, but its all happening too fast, and you can't warn them quick enough?...  Read more


8/17/2014 12:22:43 PM,  4 COMMENTS

After we completed the Summer 5% Challenge, I was still completing my CICO goal as outlined by my Fitbit Trainer. Before I went to sleep, I looked do...  Read more


What Went Well 8-16-14
8/17/2014 10:46:21 AM,  3 COMMENTS

Number 1: I met the owner of the new gym I was going to look at and decided to try it out. I have a training session with Sean on Tuesday at 2:00....  Read more


Training with real people
8/17/2014 7:37:56 AM,  17 COMMENTS

I love SparkPeople and especially the friends I’ve met here. DH calls them my “imaginary” friends. Regardless of their title, these online fri...  Read more


Got some info on what is wrong with dog
8/16/2014 10:15:26 PM,  3 COMMENTS

Well come to find out that our dog's hind feet are rolling further than they should when she walks. The vet said (at least is the one that knows her b...  Read more


A Place to Rest
8/16/2014 9:18:39 PM,  20 COMMENTS

Maybe I should try that....  Read more


It Bears Repeating! Optimism is the Foundation of Courage
8/16/2014 3:20:05 PM,  6 COMMENTS

Thank you, Lord, for giving me optimism, no matter what. I am confessing that I came from an all-or-nothing background, fueled by a lifetim...  Read more


Gotta learn not give in to impluse/temptation
8/16/2014 11:30:59 AM,  7 COMMENTS

Great news... this week's weigh in I was down. Now it's a total of 12 pounds. There are only three more weigh-ins left. My original goal was to be dow...  Read more


8/16/2014 10:59:55 AM,  2 COMMENTS

I had a great vacation to see my niece Sarah get married in Casper WY. The wedding was beautiful with Casper mountain in the background. The trip wa...  Read more


What Went Well 8-15-14
8/16/2014 10:56:50 AM,  2 COMMENTS

Number 1: I usually have company on my bike rides during the week. My older son comes along and rides with me. It has turned into a time where he ha...  Read more


Just send GD a baby
8/16/2014 10:34:46 AM,  5 COMMENTS

Good Morning; Going to see DD soon. She asked me to send her my GD's Christmas present early. She is going to give the doll to GD at the hospita...  Read more


Yoga...I may be doing it wrong
8/16/2014 9:19:13 AM,  9 COMMENTS

In honor of my yoga this morning, in which I haven't reached nearly the level of flexibility demonstrated here: ...  Read more


Done, done, done
8/16/2014 12:58:19 AM,  7 COMMENTS

The major stress in my (recent) life is over with. We got our appraisal back and it turned out pretty good. Not quite as good as we'd hoped but it s...  Read more


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