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  • The purge...

    4/17/2014 1:19:14 PM, by SARAHSLY

    Since the move I have had totes of clothing sitting in our bedroom and I have been avoiding the dreaded purging process. Now, with the idea ... Read more

  • *shake that booty*

    4/16/2014 9:46:25 AM, by SARAHSLY

    A few years ago our niece went through the obligatory *shake that booty* phase. There is nothing cuter than a short round cutie pie sticking out... Read more

  • Day 8 - Benchmarks & Goals

    4/14/2014 10:29:07 AM, by SARAHSLY

    As part of starting this journey to health, again... I've been spending a lot of time thinking about what motivates me. Last year, as we ... Read more

  • Eating habits get me high

    3/18/2014 4:13:28 PM, by DANIELLESAUTUMN

    High in weight that is. When I get into working out I kick A$$ at it. I stick to a routine, push myself and feel good! I set a goal for myself be... Read more

  • Not the WORST weekend.....

    3/10/2014 12:00:10 PM, by DANIELLESAUTUMN

    But it could have been better. I didn't get a crazy big workout in, but i did go for a brisk cold 60 minute walk with J on Saturday. Friday... Read more

  • I was Spark People's Motivator of the Day!

    3/6/2014 10:14:22 PM, by DANIELLESAUTUMN

    Wow- what an honor! And one I feel I don't entirely deserve as of late. True, I have been in an absent spell from SP, but weekly I do stop in to ... Read more

  • You've Got Strenght

    3/2/2014 8:28:19 AM, by MARCYNA

    I went to the Doc., and, to my syuprise, although RM showed three broken ligaments, He was extremely conforting and also complimented me on my kn... Read more

  • I Want Respect @ Work

    2/28/2014 4:32:56 AM, by MARCYNA

    My Rm shows my knee ligaments have broken in three different parts. I was disappointed as I hoped only one . I'm off to the doctor today as I h... Read more

  • Update on My Knee

    2/26/2014 5:51:58 AM, by MARCYNA

    I've just received my RM test from my lab. I haven't been able to read it as I had to get back to work immediately and I was scared even to l... Read more

  • I've Got Braces

    2/17/2014 12:11:29 PM, by MARCYNA

    As long as I'm confined at home, I'll be wearing knee braces. I chose a very performing model, with side metal bars and a curved line. They're ... Read more

  • I Will Make It!!!!

    2/15/2014 4:53:50 AM, by MARCYNA

    Stop crying over the past... I have already started to exrcise, I chose a few exercises to reinforce quad. which is to me mandatory if I want to ... Read more

  • Inner Hurts

    2/13/2014 6:07:20 AM, by MARCYNA

    Thanks to all friends who sent me wishes and so on, you are really helping me. I am at home, trying to stand as littel as possible as knee stil... Read more

  • Knee Injury

    2/11/2014 11:55:07 AM, by MARCYNA

    Too bad I'm just back from the Emergency Dept, after falling on my right knee. Luckily my cousin woks in one of the biggest hospitals in tow... Read more

  • And I am Proud

    2/8/2014 5:35:08 AM, by MARCYNA

    I would like to tell you in my 1st life - before the Spark, I was always complaining I had no friends. No wonder, I've always been too sophisti... Read more

  • getting better

    2/7/2014 2:03:37 PM, by SASHAMIDKNIGHT

    It has been almost two weeks since my injury. I have almost full range of motion again in my shoulder with some pain still, but manageable. It ... Read more

  • My Team is Taking Off!!!

    2/5/2014 6:27:48 AM, by MARCYNA

    I would like to thank all SP friends who have joined my new Team : Try it!!!Spread it!!! It is dedicated to all people who would like to spre... Read more

  • Make it Happen!!!

    2/2/2014 8:48:47 AM, by MARCYNA

    Say it was a week of hard work and it's nothing to describe the last week,,,,only to the gym twice and a severe sorethr... Read more

  • Yes and No

    2/1/2014 6:00:24 AM, by MARCYNA

    I've recently been in trouble at work and weather's been awful as it's been as cold as possible. Minus three C° does not help you a lot exercis... Read more

  • A new life plan

    1/31/2014 1:08:21 PM, by TRI_BABE

    I'm working on a new life plan that I've put off for... years. It's amazing how many excuses we can make to put something off. Further, our weigh... Read more

  • Thursday- way better than Monday.

    1/30/2014 11:43:38 AM, by DANIELLESAUTUMN

    I cant believe it's Thursday already! This week has kind of flown by. I am definitely feeling better than I was on Monday. Thanks to my Sparkfrie... Read more

  • Yummy!

    1/29/2014 12:22:55 PM, by TRI_BABE

    Betcha never ate a sweet potato like this before! As I mentioned I'll be posting tidbits of various books from the library and a discount bo... Read more

  • Sub-Freezing Half Marathon & Comfort Food

    1/28/2014 6:56:48 PM, by AMSHARK

    I could focus on all of the weight that I've gained and kept since Thanksgiving, but I think I'll look at recent positives instead. Manhatta... Read more

  • How to avoid snacking while snowed in!

    1/28/2014 10:07:56 AM, by TRI_BABE

    Another snow emergency! A $2500 fine for driving plus -15 degrees means another indoor day. But I find that staying at home all day makes me want... Read more

  • adjusting

    1/27/2014 5:59:21 PM, by DASARMEHASEN

    so kitty is moved in and starting to adjust. she spends a lot of time in her crate but she'll get there. and in meantime wants to play righ... Read more

  • The devil's in the discipline

    1/27/2014 5:40:32 PM, by TRAXINA

    In the past, some people have said to me, "You're so disciplined!" I took this to mean, "You make time to run." I never really thought I was d... Read more

  • The return of 5-HTP

    1/27/2014 5:04:52 PM, by TRI_BABE

    Hey all, I'm still hanging in there. Despite doing light therapy twice a day, the seasonal depression (SAD) is hitting me hard with all the grey ... Read more

  • First blog ever/ having a bad day/story and a bit of a rant.

    1/27/2014 4:56:27 PM, by SASHAMIDKNIGHT

    I don't know how I feel about blogging. Will anyone even read these? Does it matter if anyone reads it or is it more for me to get some things ... Read more

  • Never drinking again

    1/27/2014 11:41:41 AM, by DANIELLESAUTUMN

    UGH! I have a 2-day hangover on the fine Monday morning. This weekend it was my little sister's birthday and it was me that partied too hard. Typ... Read more

  • all moved in

    1/23/2014 12:32:27 AM, by DASARMEHASEN

    all moved into the new place. it's weird being alone. i miss the cat. she will move in on saturday. and my new washing machine is CRAZY loud... Read more

  • every time i feel better

    1/19/2014 1:39:32 AM, by DASARMEHASEN

    something hits me and i feel crap again. stupid flu won't go away. went out for dinner tonight and already vomited some of it up. ... Read more

  • To lose weight, you have to...

    1/18/2014 10:39:28 AM, by TRI_BABE

    EAT LESS!!! But many don't want to hear/do that!! And if you’re not weighing food, are just “estimating” portions, you’re probably not eati... Read more

  • Need Good Vibes

    1/18/2014 5:59:19 AM, by MARCYNA

    I am confronting a huge life block at work and in the family, I haven't been able to go to the gym this week but I am confident this... Read more

  • I got the key

    1/18/2014 2:28:39 AM, by DASARMEHASEN

    To my new apartment! Moved a bunch of books over already. and was then exhausted. not quite over this flu thing but had some... Read more

  • down with the sickness.

    1/16/2014 10:42:21 AM, by DASARMEHASEN

    still feel sick. but determined to go horse riding this evening. so i think i'm going to drive to work and do a couple of hours and then leave, c... Read more

  • flu city

    1/15/2014 3:26:22 PM, by DASARMEHASEN

    I am feeling feeling sick. so much icky mucous. thought i was feeling better and up for going to work... and then coughed so much i vomited up so... Read more

  • A diagnosis...

    1/14/2014 1:09:35 PM, by TRI_BABE

    The doctor gave a probable diagnosis on the severe pain I've been having: Endometriosis, but he said my case is mild. The pain can be severe when... Read more

  • Productive Weekend

    1/13/2014 2:42:03 PM, by DASARMEHASEN

    Without a doubt my mood is fluctuating all over the place all the time. However, I am feeling really positive this morning. I had a super pr... Read more

  • Still around... ups and downs

    1/12/2014 6:38:31 PM, by TRI_BABE

    Hey all, just a quick update. I'm still around, but have had some health problems that may be obstructing my weight loss to race weight of 116. I... Read more

  • Here we go again

    1/10/2014 4:55:51 PM, by DASARMEHASEN

    I find myself turning to sparkpeople when I feel very unhappy with myself. So I am back again. I am going through some very stressful and emotion... Read more

  • No snowboarding :( UBER WORKOUT!

    1/10/2014 1:03:06 PM, by DANIELLESAUTUMN

    So my snowboarding trip was cancelled. The girl who organized everything (and was the ride) got the flu really bad 2 days ago and was getting fev... Read more

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