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  • Worrying about the slippery slope....

    5/19/2014 10:19:13 AM, by SARAHSLY

    So, it turns out that I LIKE taking care of myself. Stocking my refrigerator like a produce store makes me feel like I am prepped for anyt... Read more

  • 8 Pounds to go... or is it 3?

    5/17/2014 1:40:21 PM, by SARAHSLY

    Yesterday was not a great day for being on track. Sitting in the car all day, eating garbage for lunch and then garbage for dinner did absolutel... Read more

  • On setbacks, BBQ ribs and Pecan Pie.

    5/13/2014 4:22:33 PM, by SARAHSLY

    A fragment of a poem by Ralph Waldo Emerson: "Finish each day And be done with it. You have done what you could. Some blunders and A... Read more

  • The numbers game...

    5/10/2014 12:19:28 PM, by SARAHSLY

    I did not take algebra in 8th grade... I took the advanced general math class. In my head, I really felt like only boys and super smart girls we... Read more

  • Betting on myself.

    5/9/2014 9:43:12 AM, by SARAHSLY

    The full extent of my gambling is the guessing game my husband and I play at the wholesale club checkout. We play closest guess to the total bil... Read more

  • Coping with Nausea

    5/8/2014 3:04:00 AM, by MARCYNA

    I have just started to experience nauesa. In the spring my gastrites has its toll and I had to invent many ways to overcome it. I d... Read more

  • Come on ride the train...

    5/7/2014 2:10:13 PM, by SARAHSLY

    We bought the XBox 360 with Kinect last summer so that I could do the work out games at home... which I did... for about a minute. I... Read more

  • 1 mess, 2 mess, 3 mess, 4....

    5/6/2014 9:35:51 AM, by SARAHSLY

    We have a mess on our hands. The bedroom is a mess, the office is a mess, the garage is a mess, our bathroom, our basement... our lawn.... ... Read more

  • H2O... where did you go? AND The Italian Job.

    5/5/2014 9:24:24 AM, by SARAHSLY

    I'm off track with my water consumption. Leaving the house is hard on my routine, and I will need to consider a few more ways to be sure that I'... Read more

  • Oh mein papa.

    5/1/2014 10:03:15 AM, by SARAHSLY

    Yesterday I touched upon my dad's nature in regards to sabotaging healthy eating. I told him earlier in the day not to plan for me for dinn... Read more

  • Maple Glazed Bacon Doughnut.

    4/30/2014 9:22:41 AM, by SARAHSLY

    I am dilly dallying. I'm delaying the inevitable. I'm dragging my feet. I need to get in the car and drive to Minnesota for a few days. ... Read more

  • What to do, what to do...

    4/29/2014 10:16:15 AM, by SARAHSLY

    The espresso machine that I have picked out for my 30 pounds down reward is on sale... $100 off. It was already about $400 off of retail, and t... Read more

  • Halfway to the first goal...

    4/28/2014 9:54:34 AM, by SARAHSLY

    I am not a person who denies myself much, so coming up with meaningful motivators has been a challenge. As much as I hate to admit that I'm spoi... Read more

  • If you can't change your job......

    4/27/2014 6:39:26 AM, by MARCYNA

    I 've been mobbed for years and sometimes still happens in my job . I am still in the same job as I've been able to reduce this to a minimum bu... Read more

  • Oh yeah?!? Well, what's in it for me!?

    4/25/2014 10:24:08 AM, by SARAHSLY

    Man, that was a lot of punctuation for one short header. I've been trying to re-calibrate my approach to food and my overall attitude about... Read more

  • How much do you share?

    4/24/2014 8:44:45 AM, by SARAHSLY

    Last night I confessed to my husband what it has been like in my head since finding out how heavy I had gotten. I shared my conflict of wa... Read more

  • Little from the left... little from the right...

    4/23/2014 10:52:36 AM, by SARAHSLY

    I finally got to try out the new dancing game that was delivered just hours before my hospital stay. I love it. Dance Central was a fun 30 min... Read more

  • Exausted

    4/23/2014 5:17:52 AM, by MARCYNA

    I'm back to work and as the climate's getting hotter, I am experiencing extreme tiredness. I cannot go to aquagym everyday and sometime I feel... Read more

  • Small Victory

    4/22/2014 3:34:06 PM, by DANIELLESAUTUMN

    For the inner Healthy DB (my initials). The fat girl took control for about 10 minutes, but I slapped her and said NO! I went down to warm ... Read more

  • Well sh!t.

    4/22/2014 9:43:29 AM, by SARAHSLY

    My recovery is going very well. Most of the time I am even able to manage my pain level with ibuprofen rather than with the heavy duty pills the... Read more

  • New Workout Round Started

    4/21/2014 6:11:38 PM, by ALFA_SUNSHINE

    Today have started a new round of p90x/Insanity hybrid and set the macros in ... Read more

  • Crunch time- crush the fat girl inside.

    4/21/2014 3:04:01 PM, by DANIELLESAUTUMN

    This isnt going to be a positive blog- so don't let me ruin your good mood if you're in one! So I am not sure why my body is deciding to re... Read more

  • Appendicitis

    4/19/2014 9:48:42 PM, by SARAHSLY

    Today I am not tracking as I am not eating. I am recovering. Dumb unplanned surgery. Read more

  • Looking back to move forward...

    4/18/2014 12:14:31 PM, by SARAHSLY

    Having been an active Sparker previously leaves me with the unique advantage of being able to look back. I am reading some of my blog posts to s... Read more

  • Back to Dance Class!!!

    4/17/2014 3:26:09 PM, by MARCYNA

    I've been practicing Aquagym three to four times a week, and it's really energising. My only concern is , the more I seem to enjoy it, the hungr... Read more

  • The purge...

    4/17/2014 1:19:14 PM, by SARAHSLY

    Since the move I have had totes of clothing sitting in our bedroom and I have been avoiding the dreaded purging process. Now, with the idea ... Read more

  • *shake that booty*

    4/16/2014 9:46:25 AM, by SARAHSLY

    A few years ago our niece went through the obligatory *shake that booty* phase. There is nothing cuter than a short round cutie pie sticking out... Read more

  • Day 8 - Benchmarks & Goals

    4/14/2014 10:29:07 AM, by SARAHSLY

    As part of starting this journey to health, again... I've been spending a lot of time thinking about what motivates me. Last year, as we ... Read more

  • Eating habits get me high

    3/18/2014 4:13:28 PM, by DANIELLESAUTUMN

    High in weight that is. When I get into working out I kick A$$ at it. I stick to a routine, push myself and feel good! I set a goal for myself be... Read more

  • Not the WORST weekend.....

    3/10/2014 12:00:10 PM, by DANIELLESAUTUMN

    But it could have been better. I didn't get a crazy big workout in, but i did go for a brisk cold 60 minute walk with J on Saturday. Friday... Read more

  • I was Spark People's Motivator of the Day!

    3/6/2014 10:14:22 PM, by DANIELLESAUTUMN

    Wow- what an honor! And one I feel I don't entirely deserve as of late. True, I have been in an absent spell from SP, but weekly I do stop in to ... Read more

  • You've Got Strenght

    3/2/2014 8:28:19 AM, by MARCYNA

    I went to the Doc., and, to my syuprise, although RM showed three broken ligaments, He was extremely conforting and also complimented me on my kn... Read more

  • I Want Respect @ Work

    2/28/2014 4:32:56 AM, by MARCYNA

    My Rm shows my knee ligaments have broken in three different parts. I was disappointed as I hoped only one . I'm off to the doctor today as I h... Read more

  • Update on My Knee

    2/26/2014 5:51:58 AM, by MARCYNA

    I've just received my RM test from my lab. I haven't been able to read it as I had to get back to work immediately and I was scared even to l... Read more

  • I've Got Braces

    2/17/2014 12:11:29 PM, by MARCYNA

    As long as I'm confined at home, I'll be wearing knee braces. I chose a very performing model, with side metal bars and a curved line. They're ... Read more

  • I Will Make It!!!!

    2/15/2014 4:53:50 AM, by MARCYNA

    Stop crying over the past... I have already started to exrcise, I chose a few exercises to reinforce quad. which is to me mandatory if I want to ... Read more

  • Inner Hurts

    2/13/2014 6:07:20 AM, by MARCYNA

    Thanks to all friends who sent me wishes and so on, you are really helping me. I am at home, trying to stand as littel as possible as knee stil... Read more

  • Knee Injury

    2/11/2014 11:55:07 AM, by MARCYNA

    Too bad I'm just back from the Emergency Dept, after falling on my right knee. Luckily my cousin woks in one of the biggest hospitals in tow... Read more

  • And I am Proud

    2/8/2014 5:35:08 AM, by MARCYNA

    I would like to tell you in my 1st life - before the Spark, I was always complaining I had no friends. No wonder, I've always been too sophisti... Read more

  • getting better

    2/7/2014 2:03:37 PM, by SASHAMIDKNIGHT

    It has been almost two weeks since my injury. I have almost full range of motion again in my shoulder with some pain still, but manageable. It ... Read more

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